Beyond Beautiful

Beyond Beautiful PDF Author: Anuschka Rees
Publisher: Ten Speed Press
ISBN: 0399582096
Category : Self-Help
Languages : en
Pages : 210

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Book Description
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Family Devotions

Family Devotions PDF Author: Josh McDowell
Publisher: Tyndale Kids
ISBN: 9780842356251
Category : Religion
Languages : en
Pages : 404

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Book Description
Josh McDowell's Beyond Belief message is the foundation to launch a spiritual revolution among youth. This is a revolution to equip churches and families to raise up a generation of the cross--young people who have been transformed by Christ and the cross, who are empowered to live crossgrain to the culture and are committed to share Christ across all cultures. Sixteen stand-alone products make up an entire family of resources that churches need to launch a church-wide revolution. These products are directed to every age group from 5 to 105, and help equip church groups and families with the tools to lead their children and youth to become transformed, passionate followers of Christ. In this first follow-up to Josh's popular first family devotional, Josh helps parents pray and worship together with their children while grounding them in knowledge of why God is who he is.

Beyond Beautiful

Beyond Beautiful PDF Author: Anuschka Rees
Publisher: Ten Speed Press
ISBN: 0399582096
Category : Self-Help
Languages : en
Pages : 210

Get Book Here

Book Description
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. “A self-confidence bible that every woman should read.”—Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like: • Why do I hate the way I look in pictures? • How can I stop feeling like a total slob compared to everyone on social media? • How exactly does this "self-love" thing work? • How do I find the confidence to use less make up, stop shaving, or wear what I want? • Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look. Praise for Beyond Beautiful “This compact book delves into every aspect of the body-image problem and sets forth feasible ideas for accepting one’s physical appearance to enhance confidence and joy.”—Library Journal (starred review) “Rees’s emboldening message will surely help any reader struggling with self-confidence.”—Publishers Weekly

Beyond the Next Village

Beyond the Next Village PDF Author: Mary Anne Mercer
Publisher: Simon and Schuster
ISBN: 1647423449
Category : Biography & Autobiography
Languages : en
Pages : 307

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Book Description
Beyond the Next Village is Mary Anne Mercer’s memoir of discovery, growth, and awakening in 1978 Nepal, which was then a mysterious country to most of the world. After arriving in Nepal, Mercer, an American nurse, spent a year traveling on foot—often in flip-flops—with a Nepali health team, providing immunizations and clinical care in each village they visited. Communicating in a newly acquired language, she was often called upon to provide the only modern medicine available to the people she and her team were serving. Over time, she learned to recognize and respect the prominence of their cultural beliefs about health and illness. Encounters with life-threatening conditions such as severe malnutrition and ectopic pregnancy gave her an enlightening view of both the limitations and power of modern health care; immersed in villagers’ lives and those of her own team, she realized she was living in not just another country, but another time. This unique story of the joys and perils of one woman’s journey in the shadow of the Himalayas, Beyond the Next Village opens a window into a world where the spirits were as real as the trees, the birds, or the rain—and healing could be as much magic as medicine.

Naturally Healthy First Foods for Baby

Naturally Healthy First Foods for Baby PDF Author: Jacqueline Rubin
Publisher: Sourcebooks, Inc.
ISBN: 1402234902
Category : Family & Relationships
Languages : en
Pages : 290

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Book Description
Give Your Baby Nature's Best Food How and what you feed your baby today will impact Baby's health for a lifetime. Naturally Healthy First Foods for Baby is an informative, innovative and easy-to-use guide that shows you how to prepare wholesome, homemade baby foods. Beginning with conception and continuing into the toddler years, this book explains how natural foods can reduce the potential for food allergies, help babies develop strong digestive and immune systems, and encourage healthy eating for life. With recommendations that are parent-tested and physician-approved, this book also includes: More than 180 delicious and easy-to-prepare recipes (cereals, vegetables, fruits, meats and dairy), some for the whole family When and how to introduce solids Feeding schedules and healthy menu ideas for the first 18 months Nutrition information for optimal brain development Hints and tips for food shopping Preparation and storage guidelines to minimize time, mess and expense Crafted with busy parents in mind, Naturally Healthy First Foods for Baby will help you create healthy independent eaters who love to eat the best foods.

Baby and Beyond

Baby and Beyond PDF Author: Allison Auth
Publisher: Sophia Institute Press
ISBN: 1622828577
Category : Family & Relationships
Languages : en
Pages : 114

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Book Description
During the year after giving birth, some mothers struggle to recover from the wearying days, sleepless nights, and assorted other troubles ��� mental, physical, and spiritual ��� that childbirth brings. If you're one such woman, know that you don't stand alone. Author Allison Auth has experienced all these woes and more, growing wise along the way in the art of postpartum life ��� a healing art she illuminates and shares here with you. In these lively, plainspoken pages, Auth introduces you to powerful exercise, health, and nutrition practices that can relieve ��� and often even eliminate ��� most of the troubles you might suffer during that difficult year after your baby is born. These practices will help you find the energy, balance, and healing ��� physical and spiritual ��� that you need to care confidently for your loved ones, your home, and your soul. Auth will even teach you a surefire way to slay, once and for all, the toxic temptation to compare yourself unfavorably with that ���perfect mom��� next door, whose hair is always tidy, clothes neat, and house clean. Here, you'll also learn: How to deal with unfulfilled expectations when your careful birth plans go awry How vitamins, sleep, and exercise can help you sustain your loving relationship with your spouse ��� and with God! How to deal with Natural Family Planning uncertainties during the year after giving birth How to overcome self-directed negativity about your post-pregnancy body What to do when even small household tasks seem overwhelming How to combat discouragement when your postpartum spiritual life grows feeble How to open yourself to friendship with other new mothers (and why you must) Why sustained self-care is critical to your well-being . . . and your family's Three ways to weather the stages of your child's development and the seasons of family life And much more! Whether you're struggling through a ���dark night��� of genuine postpartum depression or simply enduring a frustrating roller coaster of emotions, Auth's wealth of experience and bright wisdom will help you finally experience what you've been longing for since before your baby's birth: the inexpressible joys of motherhood.

The Everything New Teacher Book

The Everything New Teacher Book PDF Author: Melissa Kelly
Publisher: Simon and Schuster
ISBN: 1440500398
Category : Education
Languages : en
Pages : 289

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Book Description
Being a great teacher is more than lesson plans and seating charts. In this revised and expanded new edition of the classic bestseller, you learn what it takes to be the very best educator you can be, starting from day one in your new classroom! Filled with real-world life lessons from experienced teachers as well as practical tips and techniques, you'll gain the skill and confidence you need to create a successful learning environment for you and your students, including how to: Organize a classroom Create engaging lesson plans Set ground rules and use proper behavior management Deal with prejudice, controversy, and violence Work with colleagues and navigate the chain of command Incorporate mandatory test preparation within the curriculum Implement the latest educational theories In this book, veteran teacher Melissa Kelly provides you with the confidence you'll need to step into class and teach right from the start.

Milkies in the Morning

Milkies in the Morning PDF Author: Jennifer Saleem
Publisher:
ISBN: 9780985415952
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Milkies In The Morning presents a gentle story of one toddler's night weaning journey. Designed to help ease the transition of night weaning, Milkies In The Morning is a beautiful book to empower mothers and support their nurslings in transition.

Beyond Motherhood

Beyond Motherhood PDF Author: Jeanne Safer
Publisher: Simon and Schuster
ISBN: 0671793446
Category : Family & Relationships
Languages : en
Pages : 212

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Book Description
Women from all over the country share their experiences and offer insights into what it is like not having children, and describe what factors helped shape their decision to remain childless.

Rosie Becomes a Warrior

Rosie Becomes a Warrior PDF Author: Julia Flaherty
Publisher: Independently Published
ISBN:
Category : Diabetes
Languages : en
Pages : 43

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Book Description
"Rosie Becomes a Warrior" is a children's story designed to empower children with type 1 diabetes to live their happiest lives. "Rosie Becomes a Warrior" follows the story of Rosie, a second-grader who loves to draw and eat ice cream, as she navigates her type 1 diabetes diagnosis with her parents. Rosie doesn't understand why her parents are worried about her until she goes to the doctor with her mom one night where the doctor performs a blood glucose test on her, and her blood sugar reading is 500. "If 100 is good on a test, 500 has to be really good, right?!" Rosie thinks. But then her mommy starts to cry. Rosie's never seen her mommy cry before. Now she knows something is wrong. From the doctor's office, readers join Rosie on her journey to the hospital as she navigates the fears, highs and lows, and unknowns of type 1 diabetes with a courageous, proactive, and positive spirit that I hope readers are empowered and strengthened by. Meet Rosie, Penny the Zebra, Dr. H, Emily, and DeeDee's Ice Cream Shop in "Rosie Becomes a Warrior." Be inspired to find your inner warrior with Rosie. Remind yourself and your family that you are capable of everything you set your mind to. Rediscover a positive perspective on the type 1 diabetes experience. Learn more at www.rosiethet1dwarrior.com.

Nutrition During Lactation

Nutrition During Lactation PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309043913
Category : Medical
Languages : en
Pages : 326

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Book Description
On the basis of a comprehensive literature review and analysis, Nutrition During Lactation points out specific directions for needed research in understanding the relationship between the nutrition of healthy mothers and the outcomes of lactation. Of widest interest are the committee's clear-cut recommendations for mothers and health care providers. The volume presents data on who among U.S. mothers is breastfeeding, a critical evaluation of methods for assessing the nutritional status of lactating women, and an analysis of how to relate the mother's nutrition to the volume and composition of the milk. Available data on the links between a mother's nutrition and the nutrition and growth of her infant and current information on the risk of transmission through breastfeeding of allergic diseases, environmental toxins, and certain viruses (including the HIV virus) are included. Nutrition During Lactation also studies the effects of maternal cigarette smoking, drug use, and alcohol consumption.