Survival Mom

Survival Mom PDF Author: Lisa Bedford
Publisher: Harper Collins
ISBN: 0062089455
Category : House & Home
Languages : en
Pages : 316

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Book Description
From the creator of TheSurvivalMom.com comes this first-of-its-kind guidebook for all the “prepper” moms keen to increase their family's level of preparedness for emergencies and crises of all shapes and sizes. Publisher’s Weekly calls Lisa Bedford’s Survival Mom an “impressively comprehensive manual,” saying, “suburban mom Bedford helps readers learn about, prepare for, and respond to all manner of disasters. . . . From 'Instant Survival Tip' sidebars to a list of 'Lessons from the Great Depression'. . . Bedford's matter-of-fact yet supportive tone will keep the willies at bay.”

Nourishing Meals

Nourishing Meals PDF Author: Alissa Segersten
Publisher:
ISBN: 9780979885921
Category : Cooking (Natural foods)
Languages : en
Pages : 548

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Book Description


The Toe

The Toe PDF Author: Lou Groza
Publisher: Gray & Company
ISBN: 1886228809
Category : Biography & Autobiography
Languages : en
Pages : 130

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Book Description
The autobiography of Lou "The Toe" Groza, who played for the Cleveland Browns longer than anyone (1946-1967), vividly recalls a golden age of pro football. Filled with great personal anecdotes about fellow Browns legends like Jim Brown, Paul Brown, and Otto Graham. Groza was a gentleman in a rough game; he tells his story with warmth and humor.

One Tank Trips Road Food

One Tank Trips Road Food PDF Author: Neil Zurcher
Publisher: Gray Publishers
ISBN: 9781886228610
Category : Restaurants
Languages : en
Pages : 0

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Book Description
Nobody knows road food like Neil Zurcher. After all, in 20 years on the go as a TV travel reporter he?s enjoyed a lot of meals away from home! In his third book of "One Tank Trips" (based on his popular FOX8 TV news series), Zurcher shares the most delicious destinations for short getaways from Cleveland and Northeast Ohio.These include Ohio?s remaining drive-in restaurants, authentic diners, unusually scenic picnic spots, pick-your-own berry farms, restaurants with unusual specialties or themes, farm stands, cheese factories, restaurants that accommodate special diets, annual food festivals, and more. All destinations are just a "One Tank Trip" away--meaning that Clevelanders can easily reach them on a tank of gas or less.The menu includes a roster of where to find the very best . . . fresh fish, ice cream, pies, chicken wings, hamburgers, steaks, pizza, chili, ribs, burritos, corned beef, bison, ostrich, and other favorite foods.

Roadfood

Roadfood PDF Author: Jane Stern
Publisher: Broadway
ISBN: 0767922646
Category : Cooking
Languages : en
Pages : 592

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Book Description
Filled with enticing alternatives for chain-weary-travelers, Roadfood provides descriptions of and directions to (complete with regional maps) the best lobster shacks on the East Coast; the ultimate barbecue joints down South; the most indulgent steak houses in the Midwest; and dozens of top-notch diners, hotdog stands, ice-cream parlors, and uniquely regional finds in between. Each entry delves into the folkways of a restaurant's locale as well as the dining experience itself, and each is written in the Sterns' entertaining and colorful style.

Food Truck Road Trip--A Cookbook

Food Truck Road Trip--A Cookbook PDF Author: Kim Pham
Publisher: Page Street Publishing
ISBN: 1624140874
Category : Cooking
Languages : en
Pages : 455

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Book Description
Authentic Food Recipes From the Best Food Trucks Across the Country Kim, Phil and Terri traveled from state to state, visiting the best food trucks out there to get the incredible and authentic recipes that make their trucks some of the most popular in the country. This book includes delicious recipes for everything from sandwiches, soups and chilies to vegetarian dishes, classics with a twist and desserts—all straight from the cooks themselves. With the country's food truck favorites made accessible in your own kitchen, you'll deliver incredible and unique food at home you'd have to travel across the country to try. Outstanding dishes include Prosciutto and Grape Pizza from The Urban Oven in Los Angeles, Maker's Mark Fried Chicken from Big D's Grub Truck in New York, Santa Fe Black Bean Burgers from Mix'd Up Food Truck in Atlanta and Pad Thai Tacos from The Peached Tortilla in Austin. To get these recipes, the authors found and traveled to the most vibrant food truck cultures across the country, including: Southern and Northern California; New York City; Portland, Oregon; New Orleans; Raleigh, Durham and Charlotte, North Carolina; Atlanta; Minneapolis; Austin; Washington, D.C and Philadelphia. This cookbook includes all the recipes of your wandering road trip dreams.

Coconuts & Kettlebells

Coconuts & Kettlebells PDF Author: Noelle Tarr
Publisher: HarperCollins
ISBN: 0062690302
Category : Cooking
Languages : en
Pages : 658

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Book Description
Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Diners, Drive-ins and Dives

Diners, Drive-ins and Dives PDF Author: Guy Fieri
Publisher: Zondervan
ISBN: 0061724882
Category : Cooking
Languages : en
Pages : 258

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Book Description
Food Network star Guy Fieri takes you on a tour of America's most colorful diners, drive-ins, and dives in this tie-in to his enormously popular television show, complete with recipes, photos, and memorabilia. Packed with Guy's iconic personality, Diners, Drive-ins and Dives follows his hot-rod trips around the country, mapping out the best places most of us have never heard of. From digging in at legendary burger joint the Squeeze Inn in Sacramento, California, baking Peanut Pie from Virginia Diner in Wakefield, Virginia, or kicking back with Pete's "Rubbed and Almost Fried" Turkey Sandwich from Panini Pete's in Fairhope, Alabama, Guy showcases the amazing personalities, fascinating stories, and outrageously good food offered by these American treasures.

Wisconsin Day Trips by Theme

Wisconsin Day Trips by Theme PDF Author: Mary M. Bauer
Publisher: Adventure Publications
ISBN: 159193611X
Category : Travel
Languages : en
Pages : 257

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Book Description
Get the Wisconsin guidebook that’s organized by theme, so you can choose what to do and then find a place to do it! If you’ve ever asked, “What should we do today?” then you’ve never seen Wisconsin Day Trips by Theme. This comprehensive guide to the Badger State is jam-packed with more than 300 of Wisconsin’s top spots for fun and entertainment. Take a simple day trip, or string together a longer vacation of activities that catch your interest. Destinations in the book are organized by themes, such as waterfalls, garden tours, lighthouses, family days, and extreme adventures, so you can decide what to do and then figure out where to do it. Useful for singles, couples, and families—visitors and residents alike—this guide by Mary M. Bauer encompasses a wide range of interests. Discover the state’s unique attractions—cheese factories, Amish country, Door County, Wisconsin Dells, and more. The book’s handy size makes it perfect for bringing along on your road trips. Plus, with tips for other things to do in the area, you’re sure to maximize the fun on every outing. With Wisconsin Day Trips by Theme at your fingertips, you’ll always have something to do!

Plant Tours for International Visitors to the United States; 1967

Plant Tours for International Visitors to the United States; 1967 PDF Author: United States Travel Service
Publisher:
ISBN:
Category : Industries
Languages : en
Pages : 172

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Book Description