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Author: Robert Maurer Ph.D.
Publisher: Workman Publishing Company
ISBN: 0761181342
Category : Self-Help
Languages : en
Pages : 229
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Book Description
Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Author: Robert Maurer Ph.D.
Publisher: Workman Publishing Company
ISBN: 0761181342
Category : Self-Help
Languages : en
Pages : 229
Get Book Here
Book Description
Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Author: David Whitehouse
Publisher: Quercus
ISBN: 1623652057
Category : History
Languages : en
Pages : 240
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Book Description
Here is the most up-to-date history of man in space, researched by a NASA insider from astronaut interviews, diaries and speeches, and even top-secret documents from the former Soviet Union, with many revelations appearing in print for the very first time,. One Small Step shows space travel as it's never been seen before and those who read it will be both shocked at the dangers and failings of the space missions, and full of admiration for the courage of those who travelled into space. There are surprises in these pages even to those who closely follow space exploration. From Laika, Yuri Gagarin, Alan Shepard and John Glenn, to Columbia, the International Space Station and SpaceShipOne, via the Vostok, Soyuz, Gemini and Apollo missions and the moon landings, One Small Step is a unique first-hand history of space exploration.
Author: Matthew Barnett
Publisher: Chosen Books
ISBN: 1493422960
Category : Religion
Languages : en
Pages : 192
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Book Description
Can ordinary people make a lasting impact on the world around them? Matthew Barnett's answer is an emphatic Yes! In One Small Step, he shows that it is not as daunting as one might think. It all starts with a heart that is open to the leading of the Holy Spirit and a willingness to do as he leads. These small steps--most often very simple acts that can be done on a daily basis--require only our obedience and follow-through. With inspiring stories and biblical takeaways, bestselling author Matthew Barnett calls readers to set aside their fears and boldly embrace the life-changing adventure of becoming the hands and feet of Jesus to the broken people right outside their front doors. You will soon discover that "random acts of kindness" are not so random after all.
Author: P.B. Kerr
Publisher: Simon and Schuster
ISBN: 1416942149
Category : Juvenile Fiction
Languages : en
Pages : 12
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Book Description
In 1969 Houston, Texas, thirteen-year-old Scott learns to fly from his father, an Air Force flight instructor, but when NASA needs him for a secret space mission, Scott's elation is tempered by concern that his mother, who has moved to Florida, will find out. Reprint.
Author: Reginald Hill
Publisher: Open Road Media
ISBN: 1504057953
Category : Fiction
Languages : en
Pages : 109
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Book Description
It’s murder on the moon—in an out-of-this-world mystery featuring “the best detective duo on the scene” (Daily Telegraph). Reginald Hill “raised the classical British mystery to new heights” when he introduced pugnacious Yorkshire Det. Inspector Andrew Dalziel and his partner, the callow Sgt. Peter Pascoe (The New York Times Book Review). Their chafing differences in education, manners, technique, and temperament made them “the most remarkable duo in the annals of crime fiction” (Toronto Star). Adapted into a long-running hit show for the BBC, the Gold Dagger Award–winning series is now available as ebooks. When astronaut Emile Lemarque takes an accidental—and televised—fatal fall from his lunar module, he stirs up more than moon dust. It’s the far-flung future, and Peter Pascoe, now UK Commissioner in the Eurofed, believes Emile has made history—as the first man to be murdered on the moon. How can Pascoe prove it was sabotage when the six-person crew of the Europa agrees it was just a tragic systems failure? By bringing his old mentor, Andrew Dalziel, out of retirement to help him. Shooting for the moon, they embark on an investigation with international consequences. This time, they must do it nearly three hundred million miles from home. One Small Step is the 13th book in the Dalziel and Pascoe Mysteries, but you may enjoy reading the series in any order.
Author: Gerhard Wisnewski
Publisher: CLAIRVIEW BOOKS
ISBN: 1905570120
Category : Science
Languages : en
Pages : 632
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Book Description
From the very first manned flight into orbit right up to the present day, there have been serious anomalies in the official narrative of the conquest of space. Bestselling author Gerhard Wisnewski dissects the history in minute detailfrom the first Russian missions to the final American moon project of Apollo 17looking at films, photos, radio communications, personal statements, and other available material. Using forensic methods of investigation, he pieces together a complex jigsaw depicting a disturbing picture of falsifications, lies, and fakery in the Cold War struggle for supremacy between the Soviet Union and the United States. The evidence he presents casts serious doubt on the possibility of humans ever having walked on the moon.
Author: Yvonne M. Dolan
Publisher: iUniverse
ISBN: 0595125352
Category : Life skills
Languages : en
Pages : 230
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Book Description
FOR ALL THOSE SURVIVORS who wonder when they will finally feel good, the answer is now. One Small Step reminds us that living well is the best revenge and provides the knowledge and tools to fully embrace life. Organized into easy-to-follow sections, readers will find help in: * Moving Beyond Survivorhood * Enjoying the Gifts of the Present * Creating a Joyous Future * Responding to Life's Challenges * How to Start a Small Steps Support Group "The demands of fate can thwart one's journey. The exercises in One Small Step reclaim the ascendant path—the road to the real self. An internationally renowned expert, Yvonne Dolan provides a map to find the way home.”—Jeffrey K. Zeig, PhD, Director, The Milton H. Erickson Foundation “This book has a groundbreaking message: people can truly move beyond the identity of a ‘survivor’!”—Jill Freedman, MSW, coauthor of Narrative Therapy: The Social Construction of Preferred Realities “A manual for living and an absolute must for anyone who has survived the effects of trauma or loss and is ready to begin a rich and joyful life. Read it, reread it, and share it with a friend!”—Jim Duvall, Director, Brief Therapy Training Centres-InternationalTM A division of C.M. Hincks Institute) “Filled with helpful tips on how to reshape your future in spite of your past suffering.”—Insoo Kim Berg, coauthor of Interviewing for Solutions
Author: A. F. Grandt Jr.
Publisher: Purdue University Press
ISBN: 1557539146
Category : Technology & Engineering
Languages : en
Pages : 500
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Book Description
Purdue University has played a leading role in providing the engineers who designed, built, tested, and flew the many aircraft and spacecraft that so changed human progress during the 20th century. It is estimated that Purdue has awarded 6% of all BS degrees in aerospace engineering, and 7% of all PhDs in the United States during the past 65 years. The University's alumni have led significant advances in research and development of aerospace technology, have headed major aerospace corporations and government agencies, and have established an amazing record for exploration of space. More than one third of all US manned space flights have had at least one crew member who was a Purdue engineering graduate (including the first and last men to step foot on the moon). The School of Aeronautics & Astronautics was founded as a separate school within the College of Engineering at Purdue University in 1945. The first edition of this book was published in 1995, at the time of the school's 50th anniversary. This corrected and expanded second edition brings the school's illustrious history up to date, and looks to Purdue's future in the sky and in space.
Author: Amie Kaufman
Publisher: HarperCollins
ISBN: 1460708652
Category : Young Adult Fiction
Languages : en
Pages : 19
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Book Description
A short story from BEGIN, END, BEGIN: A #LOVEOZYA ANTHOLOGY. This story contains: explosions, the first person born on Mars, a greenhouse, two girls, a small tree called Horace, kissing, difficult decisions about what to do after school, action sequences, and that awkward moment when you try to figure out if your best friend is into you.
Author: Sarah Harvey
Publisher: The Experiment
ISBN: 1615196579
Category : Self-Help
Languages : en
Pages : 272
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Book Description
Reach your goals with Kaizen—the Japanese art of gentle self-improvement From Hygge to Ikigai, positive philosophies have taken the world by storm. Now, Kaizen—meaning “good change”—will help you transform your habits, without being too hard on yourself along the way. With Kaizen, even the boldest intention becomes a series of small, achievable steps. Each person’s approach will be different, which is why it’s so effective. First popularized by Toyota, Kaizen is already proven in the worlds of business and sports. Here, Sarah Harvey shows how to apply it to your health, relationships, money, career, hobbies, and home—and how to tailor it to your personality. Kaizen is the key to lasting change!
