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Author: Adrian Henri
Publisher:
ISBN: 9780330327046
Category : Children's poetry
Languages : en
Pages : 104
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Book Description
Author: Adrian Henri
Publisher:
ISBN: 9780330327046
Category : Children's poetry
Languages : en
Pages : 104
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Book Description
Author: Joanna Hoskin
Publisher: Routledge
ISBN: 1351698664
Category : Education
Languages : en
Pages : 252
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Book Description
Discovering Who I Am is a practical group resource that has been specifically designed for use by clinicians and other professionals within health, education and social care. It supports the running of group sessions for children and adolescents with emotional, social and relationship issues who are learning to better understand and manage their behaviour and emotions. The resource offers a planning and activity pack for group sessions, uniquely combining four core elements: mindfulness, self-esteem, identity and relaxation. The aim of the group sessions is to improve self-esteem, identity and emotional understanding through simple, experiential and accessible activities. Key features include: • a range of activities that can be used as part of a group programme or as stand-alone activities; • 20 group session outlines which can be adapted for one-to-one sessions; • photocopiable activity sheets; • activities suitable for children and young people with a range of abilities; • resources that are not overly dependent on language. Packed with easy-to-use session plans and worksheets, this resource will be ideal for educational professionals, clinicians, counsellors and anyone working to support young people with emotional regulation, identity and self-esteem issues.
Author: Thea Rytz
Publisher: North Atlantic Books
ISBN: 9781556437984
Category : Body, Mind & Spirit
Languages : en
Pages : 212
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Book Description
Centered and Connected presents body-based techniques that integrate practices of self-reflection and non-judgmental awareness in order to foster healing, build self-esteem, and develop a stronger connection to one’s body. Author Rytz explores the disconnection between the mind and body, which can create alienation, lack of self-acceptance, and more serious emotional problems. Some of the body areas explored include the head, heart, hands, feet, stomach, and pelvis, as well as body-related phenomena such as the breath, gravity, and the voice. Each topic is followed by four simple and enjoyable activities meant to improve the body-mind relationship. There are 128 activities in all. More than 250 photographs and illustrations help readers visualize and utilize the exercises described.
Author: Darlene Cohen
Publisher: Gibbs Smith
ISBN: 9781423613831
Category : Self-Help
Languages : en
Pages : 156
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Book Description
The intense pressure of daily life gets to everyone eventually-we are all just too stressed out. The demands of modern lives-job, relationships, children, housework, exercise, meals, even spiritual fulfillment-combine to overwhelm and weigh us down. We seem to get through this struggle day by day, week by week, praying that we have the fortitude to survive until the next weekend, the next vacation, when we can totally crash. Along with the daily stress comes the edgy realization that despite all the effort we've made, we still don't have what we want. Even when everything seems caught up, contentment still eludes us. Author Darlene Cohen seeks to rejuvenate the weary professional, busy parent, and harried student by offering a path on which to walk away from exhausted frustration toward a holistic approach to time management. The One Who Is Not Busy introduces two fundamental and specific skills to make this happen: the ability to narrow or widen the mind's focus at will the mental flexibility to shift the mind's focus at will from one thing to another: to go from "narrow" to "narrow" to "narrow" Sound impossible? This is the notion of simultaneous inclusion. In The One Who Is Not Busy, Cohen illustrates that a person could be both busy and not busy at the same time by following six busy professionals through this unique process. Cohen affirms that it is learning to be simultaneously "busy" and "not busy" by living the principles of simultaneous inclusion that will allow us to experience work-and the rest of our lives-in a deeply meaningful way. In a culture that rewards only the final product, many professionals find themselves always looking to the next project, the next reward, the next vacation. Learn how to focus on the present, and stop missing what is right in front of you. Darlene Cohen, M.A., LMT, earned her graduate degree in physiological psychology and spent the majority of her Zen training-thirty years-as a laywoman. After developing rheumatoid arthritis, she became a movement teacher for people with joint restrictions, and was then certified as a massage and movement teacher. Currently, she sees clients and gives workshops, classes, lectures, and seminars that emphasize mindfulness, at various medical and meditation centers throughout the San Francisco Bay Area, Washington State, Illinois, and New York City.
Author: Ron Niccum
Publisher: Lulu.com
ISBN: 0557142636
Category : Education
Languages : en
Pages : 654
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Book Description
Techniques, technologies, and applications - the arts and sciences of interrogating criminal suspects, their victims, and the witnesses to their crimes. Sounds exciting, don’t it? ad–ver–saŕ–ial!“Oooooh,†kindâ€a gets you all tingly. Wow! And doesn’t it just set you to thinking about gladiators locked in the deadly dance of hand-to-hand combat? Secrets takes you through the entire process of interrogation from start to finish; BUT, if you were expecting â€waterboarding†and other inefficient methods of torture – FORGET IT! The Adversarial Interview not only works but it’s legal!
Author: George Edwin Marks
Publisher:
ISBN:
Category :
Languages : en
Pages : 442
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Book Description
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 44
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Book Description
Author: Dennis McVicker
Publisher: Page Publishing Inc
ISBN: 1662478909
Category : Self-Help
Languages : en
Pages : 104
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Book Description
The primary appeal that Boil the Frog will have, for most people grabbing it off the shelf or off the internet, will be the step-by-step guide on how to lose the weight you want to lose. However, this book will actually surprise you about how it dives deep into the very depths of your mind to find where you got lost and show you how to come back, even from addiction. It will show you how to find who you were before the world told you different and about why you behave a certain way, but most importantly, it will show you how you can fix it. Boil the Frog shows you how to strip all that away and become the person you were supposed to be, to be the best version of yourself. Take this book home for the weight loss, it really can help you with that, but keep it as a guide for life in general and pay it forward. Help others as it helped you, share your success, and together we can all become the best versions of ourselves.
Author:
Publisher:
ISBN:
Category : Labor unions
Languages : en
Pages : 998
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Book Description
Author: Hedley Peek
Publisher:
ISBN:
Category : Games
Languages : en
Pages : 420
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Book Description
