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Author: Somin Ahn
Publisher: Chronicle Books
ISBN: 145215905X
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
In simple text and illustrations, the author explains all the things that can happen in a minute--both good and bad.
Author: Somin Ahn
Publisher: Chronicle Books
ISBN: 145215905X
Category : Juvenile Fiction
Languages : en
Pages : 37
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Book Description
In simple text and illustrations, the author explains all the things that can happen in a minute--both good and bad.
Author: Martin Gibala
Publisher: Penguin
ISBN: 0399183663
Category : Health & Fitness
Languages : en
Pages : 274
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Book Description
Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology—with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he’s the worldwide guru of the science of time-efficient workouts, Gibala’s first book answers the ultimate question: How low can you go? Gibala’s fascinating quest for the answer makes exercise experts of us all. His work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. Gibala busts myths (“it’s only for really fit people”), explains astonishing science (“intensity trumps duration”), lays out time-saving life hacks (“exercise snacking”), and describes the fascinating health-promoting value of HIIT (for preventing and reversing disease). Gibala’s latest study found that sedentary people derived the fitness benefits of 150 minutes of traditional endurance training with an interval protocol that involved 80 percent less time and just three minutes of hard exercise per week. Including the eight best basic interval workouts as well as four microworkouts customized for individual needs and preferences (you may not quite want to go all out every time), The One-Minute Workout solves the number-one reason we don’t exercise: lack of time. Because everyone has one minute.
Author: Spencer Johnson
Publisher: Harper Collins
ISBN: 0688163564
Category : Self-Help
Languages : en
Pages : 116
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Book Description
In this story, number one bestselling author Dr. Spencer Johnson reveals a simple, easy way to bring out the best in yourself. Using his proven world-famous One Minute program, you can: Take better care of yourself and encourage others to do the same Reduce stress at work and at home Enjoy a sense of peace and balance Have more business and personal success Life is lived minute by minute. With the practical wisdom that characterizes all of his One Minute books, Dr. Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable—for your and for those near you. More than eleven million copies of Dr. Johnson's books are in use in twenty-four languages.
Author: John Hmurovic
Publisher: iUniverse
ISBN: 1532019599
Category : Biography & Autobiography
Languages : en
Pages : 242
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Book Description
Whiting, Indiana Saturday, August 27, 1955 Sunrise, 6:11 a.m. Its 80 degrees in the shade, and most of the citys residents are still trying to sleep off an airless, oppressive night. But inside the plant at Whitings biggest employer (and one of the worlds largest oil refineries), something has gone horribly wrongsomething that threatens to destroy the entire community. The clock changes. 6:12 a.m. This is the story of what happened at One Minute After Sunrise on that cataclysmic day in 1955, spoken in the words of the people who lived through it. Its the story of how, in the passing of a single instant, their lives and their community were changed forever.
Author: David Metzenthen
Publisher: Allen & Unwin
ISBN: 1743316240
Category : Juvenile Nonfiction
Languages : en
Pages : 56
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Book Description
Winner of the CBCA Crichton Award for New Illustrators in the CBCA Awards, 2015 Honour Book for Picture Books in the CBCA Awards, 2015 In one minute of silence you can imagine sprinting up the beach in Gallipoli in 1915 with the fierce fighting Diggers, but can you imagine standing beside the brave battling Turks as they defended their homeland from the cliffs above... In the silence that follows a war long gone, you can see what the soldiers saw, you can feel what the soldiers felt. And if you try, you might be able to imagine the enemy, and see that he is not so different from you... In One Minute's Silence, you are the story, and the story is yours - to imagine, remember and honour the brothers in arms on both sides of the conflict, heroes who shed their blood and lost their lives. A moving and powerful reflection on the meaning of Remembrance Day.
Author: Erwin W. Lutzer
Publisher: Moody Publishers
ISBN: 0802479561
Category : Religion
Languages : en
Pages : 158
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Book Description
One minute after you die, you will either be elated or terrified-and it will be too late to reroute your travel plans. When you slip behind the parted curtain, your life will not be over. Rather, it will be just beginning-in a place of unimaginable bliss or indescribable gloom. One Minute After You Die opens a window on eternity with a simple and moving explanation of what the Bible teaches about death. Bestselling author Erwin Lutzer urges readers to study what the Bible says on this critical subject, bringing a biblical and pastoral perspective to such issues as: Channeling, reincarnation, and near-death experiences, What heaven will be like The justice of eternal punishment The death of a child Trusting in God's providence Preparing for your own final moment
Author: Yuyi Morales
Publisher: Chronicle Books
ISBN: 9780811837583
Category : Juvenile Fiction
Languages : en
Pages : 40
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Book Description
This bilingual English-Spanish counting book reveals Mexican traditions sure to be adored by kids everywhere. Full color.
Author: Kenneth H. Blanchard
Publisher: Harper Collins
ISBN: 0688103804
Category : Business & Economics
Languages : en
Pages : 148
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Book Description
When a person goes to the boss with a problem and the boss agrees to do something about it, the monkey is off his back and onto the boss's. How can managers avoid these leaping monkeys? Here is priceless advice from three famous experts: how managers can meet their own priorities, give back other people's monkeys, and let them solve their own problems.
Author: Hikaru Nakamura
Publisher: SCB Distributors
ISBN: 1936490366
Category : Games & Activities
Languages : en
Pages : 200
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Book Description
Chess in the Fast Lane! Can anyone play a decent game of chess in one minute? Surprisingly, the answer is "Yes" as this unique book reveals. "Bullet” chess, where each player has one minute for the entire game, has attracted thousands of followers since it was popularized on the internet a decade ago. In this book the authors discuss the relationship between the position on the board and time on the clock, the techniques and dangers of "pre-moving,” bullet openings, the importance of the initiative and consistent strategy, and how endings are different in bullet chess. The authors also explore the psychology of bullet chess and the most common causes of tactical oversights and blunders. The many examples illustrate the principles of bullet chess and how they may even apply to blitz chess and time scrambles in standard chess. Most of all, bullet chess is shown to be entertaining and addictive, and not at all as random as it first appears.
Author: Mark Victor Hansen
Publisher: Crown Currency
ISBN: 0307452654
Category : Business & Economics
Languages : en
Pages : 434
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Book Description
Two mega-bestselling authors with decades of experience in teaching people how to achieve extraordinary wealth and success share their secrets. Mark Victor Hansen, cocreator of the phenomenal Chicken Soup for the Soul series, and Robert G. Allen, one of the world’s foremost financial experts, have helped thousands of people become millionaires. Now it’s your turn. Is it possible to make a million dollars in only one minute? The answer just might surprise you. The One Minute Millionaire is an entirely new approach, a life-changing “millionaire system” that will teach you how to: * Create wealth even when you have nothing to start with. * Overcome fears so you can take reasonable risks. * Use the power of leverage to build wealth rapidly. * Use “one minute” habits to build wealth over the long term. The One Minute Millionaire is a revolutionary approach to building wealth and a powerful program for self-discovery as well. Here are two books in one, fiction and nonfiction, designed to address two kinds of learning so that you can fully integrate these life-changing lessons. On the right-hand pages, you will find the fictional story of a woman who has to make a million dollars in ninety days or lose her two children forever. The left-hand pages give the practical, step-by-step nonfiction strategies and techniques that actually work in the real world. You’ll find more than one hundred nuts-and-bolts “Millionaire Minutes,” each one a concise and invaluable lesson with specific techniques for creating wealth. However, the lessons here are not just about becoming a millionaire—they are about becoming an enlightened millionaire and how to ethically make, keep, and share your wealth. Whether your goal is less than a million dollars or that amount many times over, there’s never been a better time to achieve abundance. Let The One Minute Millionaire show you the way.
