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Author: Ryan Stock
Publisher: Woostermedia LLC
ISBN: 9781736858707
Category :
Languages : en
Pages : 166
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Book Description
Stress, pressure, anxiety, a lack of self-love-all difficult emotions experienced by high-performance athletes and coaches. In dealing with these difficult emotions athletes seek balance in life, yet achieving that balance is difficult. Mix in difficult relationships and too much drinking and there's only one option-bottoming out.In One Last Drop, Ryan Stock takes readers on his 30-day journey towards a more balanced life, and in turn, a sober life. In daily heartfelt letters to his four-year-old son,Stock finds the comfort, acceptance, and emotional growth missing from his life. With a blend of mindfulness, meditation, yoga, and self-love he finally finds peace. The raw,vulnerable, and sometimes painful stories that took him down that road will connect with any athlete, coach, or a parent looking to develop mental toughness while still beingmindful and connected to their emotional self. Through the author's journey the reader will learn:Coping skills for quieting the mind, practicing self-love, and dealing with the stressors of anxiety and stress, and failureHow to use mindfulness techniques to increase performance physically, mentally, and emotionallyThe importance of mental and emotional health both on and off the court, or fieldHow to transition from athlete or coach to life without sports and the releasing of the ego involved in that journeyBy being open and honest during his journey to physical and emotional healing, Ryan Stock provides a roadmap for people who are used to performing at a high-level to a healthier and more fulfilling life.
Author: Ryan Stock
Publisher: Woostermedia LLC
ISBN: 9781736858707
Category :
Languages : en
Pages : 166
Get Book Here
Book Description
Stress, pressure, anxiety, a lack of self-love-all difficult emotions experienced by high-performance athletes and coaches. In dealing with these difficult emotions athletes seek balance in life, yet achieving that balance is difficult. Mix in difficult relationships and too much drinking and there's only one option-bottoming out.In One Last Drop, Ryan Stock takes readers on his 30-day journey towards a more balanced life, and in turn, a sober life. In daily heartfelt letters to his four-year-old son,Stock finds the comfort, acceptance, and emotional growth missing from his life. With a blend of mindfulness, meditation, yoga, and self-love he finally finds peace. The raw,vulnerable, and sometimes painful stories that took him down that road will connect with any athlete, coach, or a parent looking to develop mental toughness while still beingmindful and connected to their emotional self. Through the author's journey the reader will learn:Coping skills for quieting the mind, practicing self-love, and dealing with the stressors of anxiety and stress, and failureHow to use mindfulness techniques to increase performance physically, mentally, and emotionallyThe importance of mental and emotional health both on and off the court, or fieldHow to transition from athlete or coach to life without sports and the releasing of the ego involved in that journeyBy being open and honest during his journey to physical and emotional healing, Ryan Stock provides a roadmap for people who are used to performing at a high-level to a healthier and more fulfilling life.
Author: Jabar
Publisher: CreateSpace
ISBN: 9781494459895
Category : Fiction
Languages : en
Pages : 272
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Book Description
Good to the Last Drop is an Erotic Fiction/Romance designed for the enjoyment of both sexes and is about expressing oneself in a way that makes them comfortable. Pleasurable from beginning to end this tantalizing page turner mixes the allure of 50 Shades of Gray and the sensuality of Zane to produce a downright orgasmic read. Receiving rave reviews from avid readers and reviewers alike, Good to the Last Drop is sure to please. Good to the Last Drop has 18 delicious one- of- a kind erotic stories that will leave you wanting more.
Author: Graham Masterton
Publisher: Bloomsbury Publishing
ISBN: 1789544106
Category : Fiction
Languages : en
Pages : 462
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Book Description
On a quiet country road, a good man burns. Justice Garrett Quinn should have been at a sentencing. He was one of the good ones, fighting for order in a lawless world. In a burned-out car, on the outskirts of Cork, DS Katie Maguire finds what's left of him. But this is only the beginning. The judge's death sparks a gang war, catching civilians in the crossfire. As the city spirals deeper into violence, Ireland's most fearless detective must find the courage to fight for her hometown once again. Katie Maguire is no stranger to sacrifice – but she has lost so much already. Facing new horrors each day, Katie must decide: Can she do her duty when she has nothing left to give? Perfect for fans of Peter James, CJ Tudor and Chris Carter, The Last Drop of Blood is part of the darkly original million-copy-bestselling DS Katie Maguire thriller series, which can be read in any order. 'One of this country's most exciting crime novelists.' Daily Mail Also in the DS KATIE MAGUIRE series #1 White Bones #2 Broken Angels #3 Red Light #4 Taken for Dead #5 Blood Sisters #6 Buried #7 Living Death #8 Dead Girls Dancing #9 Dead Men Whistling #10 Begging to Die #11 The Last Drop of Blood # 12 Pay Back the Devil Why readers love Katie Maguire... 'A tough and gritty thriller.' Irish Independent 'A natural storyteller.' New York Journal of Books 'Any fan of mysteries should grab this book.' Irish Examiner 'Books in this series and they never fail to entertain.' Reader review ***** 'A fierce read with a plot that feels topical.' Reader review ***** 'Devastatingly brilliant...Brilliant, exhilarating writing.' Reader review **** 'Riveted from start to finish.' Reader review **** 'A first class detection novel.' Reader review **** 'Amazing, the man is a genius.' Reader review ****
Author: J. Stephen Funk
Publisher: AuthorHouse
ISBN: 1504923537
Category : Fiction
Languages : en
Pages : 303
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Book Description
This book is the outgrowth of one of J. Stephen Funks major injury lawsuits, one in the 1970s, where the dishonesty and a conspiracy of silence by the medical profession supported a negligent doctors efforts to maintain his exalted and privileged place in society. In real life, he exposed the doctors duplicity for all to see, and provided an orphaned child just legal compensation for the loss of her young and innocent mother. In Last Drop of Blood, the heartless and amoral doctor, his wife and her father will stop at nothing to conceal the truth. The widowed husband and a courageous, young nurse provide the help a relentless attorney needs to expose the conspiracy. Through twists and turns, the unexpected ending reveals itself to be more just and satisfying than predictable.
Author: Mike Gonzalez
Publisher:
ISBN: 9781783715213
Category : Water
Languages : en
Pages : 202
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Book Description
Author: Dee Dee Wike
Publisher: Tate Publishing
ISBN: 1615662871
Category : Religion
Languages : en
Pages : 332
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Book Description
Do you long to live a peaceful and satisfying existence full of purpose and passion? In Good to the Last Drop, author Dee Dee Wike offers encouragement and insight to busy women as she shares her thoughts on the difficulties of finding peace amidst the chaos of everyday life, the adventure of stepping out in faith and obedience to God's call, and the joy of a lifelong relationship with the Lord. Written from the heart, her reflections on relationships, homeschool, anxiety, and the relevant issues of modern-day living are seasoned with hope, humor, and truths from God's Word. Good to the Last Drop will encourage and inspire you to live confidently and joyfully as you pursue the dream God has placed in your heart. 'When I sat down with Good to the Last Drop, I was able to enjoy a peaceful break from the hectic pace of everyday life. I recommend this book to anyone who needs a positive, uplifting read.' Rev. Charles Heinz Minister of Worship
Author: Cleo Coyle
Publisher: Penguin
ISBN: 0425276104
Category : Fiction
Languages : en
Pages : 482
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Book Description
From the New York Times bestselling author of Once Upon a Grind comes a new, all-American mystery... When the White House asks coffeehouse manager and master roaster Clare Cosi to consult on a Rose Garden Wedding, she uncovers long-simmering secrets that threaten to boil over... Clare’s Washington visit is off to a graceful start, when she lands a housesitting job in a Georgetown mansion and is invited to work on the Smithsonian’s salute to coffee in America. Unfortunately, her new Village Blend DC is struggling—until its second floor Jazz Space attracts a high-profile fan in the daughter of the President. But as Clare’s stock rises, she learns a stark lesson: Washington can be murder. First a State Department employee suspiciously collapses in her coffeehouse. Then the President’s daughter goes missing. After another deadly twist, Clare is on the run with her NYPD detective boyfriend. Branded an enemy of the state, she must uncover the truth before her life, liberty, and pursuit of happiness come to a bitter end.
Author: Michelle Mulder
Publisher: Orca Book Publishers
ISBN: 145980712X
Category : Juvenile Nonfiction
Languages : en
Pages : 49
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Book Description
★ "An excellent resource on the topic." —School Library Journal, starred review In the developed world, if you want a drink of water you just turn on a tap or open a bottle. But for millions of families worldwide, finding clean water is a daily challenge, and kids are often the ones responsible for carrying water to their homes. Every Last Drop looks at why the world’s water resources are at risk and how communities around the world are finding innovative ways to quench their thirst and water their crops. Maybe you’re not ready to drink fog, as they do in Chile, or use water made from treated sewage, but you can get a low-flush toilet, plant a tree, protect a wetland or just take shorter showers. Every last drop counts!
Author: Marquis Boone
Publisher:
ISBN: 9781475971125
Category : Fiction
Languages : en
Pages : 114
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Book Description
It is February of 2000, and Arthur and Valencia Todd and their twelve-year-old daughter, Lindsy, are living very happily until Valencia receives a life-changing phone call. Life deals her a crisis that requires a miracle of biblical proportion. Six months later, Valencia's life is still in shambles. As she walks on a path lined with grief, frustration, illness, and loneliness, Valencia is too frightened to seek help from doctors, on whom she quietly blames her mother's premature death. As she prays for answers, nothing seems to heal her persistent medical condition, prompting Valencia to plummet down a dark tunnel of despair. Desperate for answers, Valencia draws inspiration from the worn pages of her mother's Bible, fueled by an unyielding determination to find healing. But three years later, as she is led to the doors of a holistic center where she believes she will finally be helped, Valencia helplessly watches as her life disintegrates once again completely unaware that the Holy Spirit is waiting to comfort her. 'Til the Last Drop is the inspirational story of one woman's journey to the truth as she learns to listen to her heart, never give up, and, above all, trust in God. One of the most powerful pieces you will read Tasha Cobbs, national recording artist
Author: Nina Luttinger
Publisher: New Press, The
ISBN: 1595587241
Category : Business & Economics
Languages : en
Pages : 269
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Book Description
A history of coffee from the sixth century to Starbucks that’s “good to the last sentence” (Las Cruces Sun News). One of Library Journal’s “Best Business Books” This updated edition of The Coffee Book is jammed full of facts, figures, cartoons, and commentary covering coffee from its first use in Ethiopia in the sixth century to the rise of Starbucks and the emergence of Fair Trade coffee in the twenty-first. The book explores the process of cultivation, harvesting, and roasting from bean to cup; surveys the social history of café society from the first coffeehouses in Constantinople to beatnik havens in Berkeley and Greenwich Village; and tells the dramatic tale of high-stakes international trade and speculation for a product that can make or break entire national economies. It also examines the industry’s major players, revealing the damage that’s been done to farmers, laborers, and the environment by mass cultivation—and explores the growing “conscious coffee” market. “Drawing on sources ranging from Molière and beatnik cartoonists to the Food and Agriculture Organization, the authors describe the beverage’s long and colorful rise to ubiquity.” —The Economist “Most stimulating.” —The Baltimore Sun
