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Author: Rebecca Katz
Publisher: Celestial Arts
ISBN: 1587613832
Category : Cooking
Languages : en
Pages : 178
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Book Description
A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system. Reviews“Rebecca Katz is a culinary genius who is also profoundly devoted to providing great, healthy food for people with cancer. Her meals receive the highest praise.”—Michael Lerner, cofounder of the Commonweal Cancer Help Program and author of Choices in Healing“A gem.”—Mary Beth Regan, Baltimore Sun “This book is an instant turn-on to good, nourishing food.”— Share Guide“Fare that puts delicious back into health food.” —Sweat magazine
Author: Rebecca Katz
Publisher: Celestial Arts
ISBN: 1587613832
Category : Cooking
Languages : en
Pages : 178
Get Book Here
Book Description
A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system. Reviews“Rebecca Katz is a culinary genius who is also profoundly devoted to providing great, healthy food for people with cancer. Her meals receive the highest praise.”—Michael Lerner, cofounder of the Commonweal Cancer Help Program and author of Choices in Healing“A gem.”—Mary Beth Regan, Baltimore Sun “This book is an instant turn-on to good, nourishing food.”— Share Guide“Fare that puts delicious back into health food.” —Sweat magazine
Author: Rebecca Katz
Publisher: Celestial Arts
ISBN: 1587613336
Category : Cooking
Languages : en
Pages : 180
Get Book Here
Book Description
A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
Author: Gary Null, PH D
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 688
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Book Description
The Important question is this: Will you step up to the plate?Tens of millions of Americans do not believe in global warming or deny that climate change is being driven by human activity. Others accept the consensus from the vast majority of scientists in the international community that anthropogenic climate change is real; however, most do not fully understand it. this lack of agreement and understanding is also true for the majority of elected officials and legislators who are expected to make wise decisions. As a result, virtually nothing constructive has been done in the past forty years to effectively mitigate the consequences of our lifestyles, habits, and addictions in order to slow global warming trends. Americans continue to demand more stuff: gas guzzling SUVs and trucks; planes; meat, poultry, and fish; milk and cheese; genetically modified crops and al of the pesticides, herbicides, and fertilizers that accompany them; hardwood, sand for manufacturing concrete, coal powered plants, hydrofracking, and oil drilling. All of this stuff is necessary to sustain the neoliberal myth of infinite progress that fuels booming and emerging economies. What is not being asked is: what are the consequences of the choice I make? Shall I purchases water in a glass or plastic bottle? A hamburger or veggie burger? Will I make an effort to buy only organic produce or doesn't it matter? The outcome is that, during just the past two years, the increase in global warming has included some of the worst climate events and news in recorded history.We can reasonably expect Category 4 and 5 hurricanes annually. There is no evidence that wildfires across the American West and Northwest will abate. Prolonged droughts will persist. Extreme storms, floods, and hotter weather, which now threaten global food security, are also creating a new norm. These environmental trends and more should force us to concede that humanity is on course to exceed its capacity to sustain a quality life throughout much of the world, including half of the United States.Yet, despite the lack of action in the US, there are nations and major cities around the world taking climate change seriously. Visionaries and scientists are creating unique and wonderful innovations in renewable energy to challenge America's hubris, denial, and complacency. Rather than descending into apathy, withdrawing into isolation and being unwilling to face these problems, this book intends to provide a deep and detailed strategy for how we can individually and collectively make a difference. And the foremost effort each of us can begin at this very moment is to adopt a healthy, plant-based diet. Not only is it affordable, but a vegan lifestyle will also strengthen our physical and mental health to face the challenges ahead. It is the single most important thing each of us can do to save the planet.
Author: Craig Groeschel
Publisher: Multnomah
ISBN: 1601429983
Category : Religion
Languages : en
Pages : 258
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Book Description
You Can’t Really Live Without It “Where there is no vision, the people perish” (Proverbs 29:18, kjv) Tired of living half a life—or even a waking nightmare? Struggling to find meaning in a job you don’t like? Facing graduation or mid-life changes in a faltering economy? Wishing you could rekindle a dream you gave up long ago? It’s time to get your vision checked! In this practical, energizing guide, pastor and author Craig Groeschel shows how to live life fully by finding, naming, and achieving your unique, God-given goal. The secret: knowing your chazown, a Hebrew word for “vision,” “dream,” or “revelation.” You’ll see how to identify your chazown by taking a fresh look at your core values, spiritual gifts, and experiences. You’ll understand the big picture—and the vital details. In this book—now newly revised and updated—you’ll find . . . · A brand new introduction · Step-by-step instructions to uncover your chazown · Personal stories that show the principles at work · “You’re the Author” activities to help you apply what you’re learning · “Key Thoughts” that capture and make it easy to remember crucial concepts · A lively, thought-provoking study guide for individuals or groups “Is something missing from your life? Are you aware that God has more for you? Seek Him. He will give you a chazown. And not just any, but one that is tailored specifically for you.” —Craig Groeschel Hard to Pronounce, Easy to Discover Chazown (kha-ZONE) is the Hebrew word for the dream, revelation, or vision God was thinking about when he made you. You’re one of a kind, placed on earth with a plan that’s yours alone to carry out. God isn’t hiding it. He wants you to know and embrace it! Fulfilling your chazown is one of the most enjoyable, rewarding things you’ll ever do—because the blueprint is customized by your architect, the One who knows you best. That doesn’t mean it’s always easy though, which is why author Craig Groeschel provides plenty of battle-tested ways to stay on course. Why waste another day aiming for the wrong target—or none at all? Take your first steps toward pursuing God’s chazown for you!
Author: J.Q. Louise
Publisher: Rowman & Littlefield
ISBN: 1493034278
Category : Travel
Languages : en
Pages : 209
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Book Description
Sip and taste your way through Boston. Boston Food Crawls is an exciting culinary tour through this historic yet modern city. Tap into the unique vibes and flavors of neighborhood restaurants and bars. Hit the Theater District for dinner and a show. Just in town for the weekend? Take the classy but sassy crawl through the Back Bay. Lifelong Bostonians will love the Classic Chowder Crawl (did your favorite make the list?), and everyone will find something new on the bonus rooftop crawl. Put on your walking shoes and your stretchy pants, and dig into the Hub one dish at a time.
Author: Nil Zacharias
Publisher: Abrams
ISBN: 1683352300
Category : Health & Fitness
Languages : en
Pages : 166
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Book Description
“An indispensable guide for anyone who wants to live to age 100—by making sure there’s a livable world when you get there.” —Dan Buettner, New York Times–bestselling author of The Blue Zones Do you consider yourself an environmental ally? Maybe you recycle your household goods, ride a bike, and avoid too much air travel. But did you know that the primary driver of climate change isn’t plastics, or cars, or airplanes? Did you know that it’s actually our industrialized food system? In this fascinating new book, authors Nil Zacharias and Gene Stone share new research, intriguing infographics, and compelling arguments that support what scientists across the world are beginning to affirm and uphold: By making even minimal dietary changes, anyone can have a positive, lasting impact on our planet. If you love the planet, the only way to save it is by switching out meat for plant-based meals, one bite at a time. “This fascinating, easy-to-read book will give you still another reason to eat plants and not animals: you will be doing a world of good—literally!” —Rip Esselstyn, #1 New York Times–bestselling author of Plant-Strong “Eating plants is not just good for your own health, it’s imperative for the health of the planet. This well-argued, well-written book makes it clear why everyone should consider a plant-based diet today.” —Michael Greger, MD, New York Times–bestselling author of How Not to Die “Possibly the single most important environmental book I’ve read in years. A must for everyone.” —Kathy Freston, New York Times–bestselling author of The Lean
Author: Douglas Connelly
Publisher: Zondervan
ISBN: 0310314208
Category : Religion
Languages : en
Pages : 482
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Book Description
If you have a hard time making sense of the Bible, The Bible for Blockheads is for you. It will transform what might seem like gobbledygook into incredible significance—enough to change your life. It can do that because the Bible is more amazing than you've ever dreamed, packed with riches, and making sense of it is no mystery. You'll even have fun as you learn! The Bible for Blockheads—newly revised and updated—helps you to: - Discover how the Bible's message unfolds from start to finish - Learn how the Bible developed over many centuries - Familiarize yourself with the main divisions of the Bible and its 66 individual books - Find out proven principles for accurately interpreting what you read - Acquaint yourself with important people, places, and events of the Bible - Learn key biblical terms and discover the different types of literature represented in the Scriptures - Get a handle on the Bible's historical and cultural background - Discover why the Bible among all books is called "God's Word"
Author: Rebecca Katz
Publisher: Celestial Arts
ISBN: 1587613336
Category : Cooking
Languages : en
Pages : 178
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Book Description
A cookbook for cancer patients with more than 85 recipes, featuring full nutritional analysis and anecdotes from cancer survivors. Chef Rebecca Katz shares delicious, nourishing recipes for cancer patients, who often experience culinary ups and downs because of sudden dietary restrictions and poor appetite due to damaged taste buds from harsh treatments. Revised and updated with 10 new recipes, this second edition provides caretakers with a tangible way to nurture loved ones through easy-to-digest meals that offer maximum flavor while boosting the immune system.
Author: Linda Shiue
Publisher: Hachette UK
ISBN: 073828601X
Category : Cooking
Languages : en
Pages : 529
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Book Description
A renowned chef and physician shares her secrets to a healthy life in this cookbook filled with healthy recipes that will fuel and energize your body and mind. "I like to think of a spicebox as the cook's equivalent of a doctor's bag--containing the essential tools to use in the art of cooking. Learning to use spices is the best way to add interest and vibrancy to simple home cooking."—from the Introduction In her first cookbook, chef and physician Linda Shiue puts the phrase "let food be thy medicine" to the test. With 175 vegetarian and pescatarian recipes curated from her own kitchen, Dr. Shiue takes you on a journey of vibrant, fresh flavors through a range of spices from amchar masala to za'atar. With a comprehensive "Healthy Cooking 101" chapter, lists of the healthiest ingredients out there, and tips for prevention, Spicebox Kitchen is a culinary wellness trip you can take in your own kitchen.
Author: Rebecca Katz
Publisher: Ten Speed Press
ISBN: 1607742950
Category : Cooking
Languages : en
Pages : 258
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Book Description
A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases. This practical, flavor-packed guide presents the most effective—and delicious—ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: • Roasted Asparagus Salad with Arugula and Hazelnuts • Costa Rican Black Bean Soup with Sweet Potato • Black Cod with Miso-Ginger Glaze • Herby Turkey Sliders • Thyme Onion Muffins • Yogurt Berry Brûlée with Almond Brittle Based on the most up-to-date nutritional research, The Longevity Kitchen helps you feed your family well and live a long and vibrant life.
