One Base at a Time

One Base at a Time PDF Author: David R. Mellor
Publisher: Post Hill Press
ISBN: 1642932531
Category : Biography & Autobiography
Languages : en
Pages : 259

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Book Description
On July 10, 1981, David Mellor was just a baseball-crazed kid, a star high school pitcher preparing to go to college and dreaming of one day taking the mound in Fenway Park for his beloved Boston Red Sox. His dream was derailed as he crossed the parking lot of a McDonald’s. He heard the racing engine, but couldn’t defend himself against the car coming straight at him. It sent him flying through the air and into a wall, where it hit him again and pinned him, severely damaging his knee and destroying his hope of ever being a Major League pitcher. In the wake of the accident, even as he reached the major leagues as a groundskeeper, David was tortured by the aftermath of his injuries and additional traumas, including being struck by a car again, this time in the outfield of Milwaukee’s County Stadium while he was working on overhauling the field for the Milwaukee Brewers. He suffered terribly from anxiety, nightmares and flashbacks, completely unaware that he was experiencing the debilitating symptoms of Post-Traumatic Stress Disorder, commonly known as PTSD. One Base at a Time recounts in vivid detail his subsequent twenty-nine-year struggle with PTSD. This harrowing but inspiring story, documents the remarkable journey of a man debilitated by physical and psychological injuries who refused to give up even when everything seemed hopeless. After a fortuitous event, he admitted to needing help, sought effective treatment and turned his life around. It’s a powerful, helpful outline of the steps one needs to take to overcome the powerful hold PTSD has on one’s life. One Base at a Time is a must read for anyone suffering in silence or anyone who knows someone suffering in the wake of severe traumatic events. Those who seem broken can be fixed and live a happy, fulfilling life. “Dave is a truly unique person. His passion, hard work, creativity, and love for baseball gives life to Fenway Park. It gives intensity to us as ball players and pushes us to put on a show night after night. Dave is as much a part of the Red Sox team as anyone and his life and the adversity he has overcome is really inspiring.”—David “Big Papi” Ortiz “The true star of Fenway Park is not one of the Red Sox players; it is the esteemed groundskeeper David Mellor. This is a powerful memoir, taking David from his days as a potential big league pitcher through the time when, after his dreams came to a traumatic halt, he battled PTSD and eventually returned to the diamond after conquering his demons. It is an inspiring story, and I encourage all baseball fans to read this motivating book.”—Tom Werner, Chairman of the Boston Red Sox “Every now and then someone really special comes into your life. David Mellor is one of those special people. Whether he’s hand cutting the infield grass or making it possible for 30,000 people to run across the plate at Fenway you know you are in the presence of greatness. If you feel the need for inspiration or motivation, read his book, get up off the couch and get back in the game.”—Lenny Clarke, Comedian/Actor “David’s long battle with PTSD and chronic debilitating pain, all while he worked a demanding job full time, is a powerful story that will help many who suffer silently with these conditions. You cannot help but be captivated and inspired by his road to recovery, fueled by a determination to never give up, never give in.” —Padma Gulur MD, Professor of Anesthesiology, Vice Chair, Operations and Performance, Department of Anesthesiology, Duke University “The reality is that PTSD is not only found in men and women returning from battle. It rears its ugly head in all aspects of our society, from those abused as children to people scarred from having observed a terrible crime…. If you have PTSD or know someone who does, read this book!”—Jeff Arle, MD, PhD, Neurosurgeon, Harvard Medical School

One Base at a Time

One Base at a Time PDF Author: David R. Mellor
Publisher: Post Hill Press
ISBN: 1642932531
Category : Biography & Autobiography
Languages : en
Pages : 259

Get Book Here

Book Description
On July 10, 1981, David Mellor was just a baseball-crazed kid, a star high school pitcher preparing to go to college and dreaming of one day taking the mound in Fenway Park for his beloved Boston Red Sox. His dream was derailed as he crossed the parking lot of a McDonald’s. He heard the racing engine, but couldn’t defend himself against the car coming straight at him. It sent him flying through the air and into a wall, where it hit him again and pinned him, severely damaging his knee and destroying his hope of ever being a Major League pitcher. In the wake of the accident, even as he reached the major leagues as a groundskeeper, David was tortured by the aftermath of his injuries and additional traumas, including being struck by a car again, this time in the outfield of Milwaukee’s County Stadium while he was working on overhauling the field for the Milwaukee Brewers. He suffered terribly from anxiety, nightmares and flashbacks, completely unaware that he was experiencing the debilitating symptoms of Post-Traumatic Stress Disorder, commonly known as PTSD. One Base at a Time recounts in vivid detail his subsequent twenty-nine-year struggle with PTSD. This harrowing but inspiring story, documents the remarkable journey of a man debilitated by physical and psychological injuries who refused to give up even when everything seemed hopeless. After a fortuitous event, he admitted to needing help, sought effective treatment and turned his life around. It’s a powerful, helpful outline of the steps one needs to take to overcome the powerful hold PTSD has on one’s life. One Base at a Time is a must read for anyone suffering in silence or anyone who knows someone suffering in the wake of severe traumatic events. Those who seem broken can be fixed and live a happy, fulfilling life. “Dave is a truly unique person. His passion, hard work, creativity, and love for baseball gives life to Fenway Park. It gives intensity to us as ball players and pushes us to put on a show night after night. Dave is as much a part of the Red Sox team as anyone and his life and the adversity he has overcome is really inspiring.”—David “Big Papi” Ortiz “The true star of Fenway Park is not one of the Red Sox players; it is the esteemed groundskeeper David Mellor. This is a powerful memoir, taking David from his days as a potential big league pitcher through the time when, after his dreams came to a traumatic halt, he battled PTSD and eventually returned to the diamond after conquering his demons. It is an inspiring story, and I encourage all baseball fans to read this motivating book.”—Tom Werner, Chairman of the Boston Red Sox “Every now and then someone really special comes into your life. David Mellor is one of those special people. Whether he’s hand cutting the infield grass or making it possible for 30,000 people to run across the plate at Fenway you know you are in the presence of greatness. If you feel the need for inspiration or motivation, read his book, get up off the couch and get back in the game.”—Lenny Clarke, Comedian/Actor “David’s long battle with PTSD and chronic debilitating pain, all while he worked a demanding job full time, is a powerful story that will help many who suffer silently with these conditions. You cannot help but be captivated and inspired by his road to recovery, fueled by a determination to never give up, never give in.” —Padma Gulur MD, Professor of Anesthesiology, Vice Chair, Operations and Performance, Department of Anesthesiology, Duke University “The reality is that PTSD is not only found in men and women returning from battle. It rears its ugly head in all aspects of our society, from those abused as children to people scarred from having observed a terrible crime…. If you have PTSD or know someone who does, read this book!”—Jeff Arle, MD, PhD, Neurosurgeon, Harvard Medical School

A Clever Base-ballist

A Clever Base-ballist PDF Author: Bryan Di Salvatore
Publisher:
ISBN: 9780801865626
Category : Baseball players
Languages : en
Pages : 0

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Book Description
One of baseball's earliest stars, John Montgomery Ward (1860-1925) was a formidable talent. Today, he stands alone as the only player with more than 100 wins as a pitcher and 2,000 hits as a batter. Ward played at a time when baseball was evolving from a pastime into a business, and his most important legacy may have been his role "in establishing modern organized baseball" (as his plaque in the Baseball Hall of Fame reads). He organized the sport's first union, the Brotherhood of Professional Ball Players, and in 1890 led a revolt against National League owners by creating a third major league--The Players' League--presaging a century of bitter conflict between players and owners. In this engaging biography, Bryan Di Salvatore captures the brash energy of this larger-than-life sports figure and offers a keenly observed narrative about baseball's often troubled coming of age.

Molecular Biology of the Cell

Molecular Biology of the Cell PDF Author:
Publisher:
ISBN: 9780815332183
Category : Cells
Languages : en
Pages : 0

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Book Description


At the Mountain's Base

At the Mountain's Base PDF Author: Traci Sorell
Publisher: Penguin
ISBN: 0525555129
Category : Juvenile Fiction
Languages : en
Pages : 18

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Book Description
A family, separated by duty and distance, waits for a loved one to return home in this lyrical picture book celebrating the bonds of a Cherokee family and the bravery of history-making women pilots. At the mountain's base sits a cabin under an old hickory tree. And in that cabin lives a family -- loving, weaving, cooking, and singing. The strength in their song sustains them through trials on the ground and in the sky, as they wait for their loved one, a pilot, to return from war. With an author's note that pays homage to the true history of Native American U.S. service members like WWII pilot Ola Mildred "Millie" Rexroat, this is a story that reveals the roots that ground us, the dreams that help us soar, and the people and traditions that hold us up.

The Book

The Book PDF Author:
Publisher: Potomac Books, Inc.
ISBN: 1597973653
Category : Baseball
Languages : en
Pages : 458

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Book Description
Baseball "by The Book."

Off Base

Off Base PDF Author: Rickey Henderson
Publisher: HarperPrism
ISBN: 9780061090981
Category : Biography & Autobiography
Languages : en
Pages : 324

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Book Description
The flamboyant, controversial base-stealer for the Oakland A's offers a no-holds-barred account of his notorious career. From his boyhood in Oakland to his relationships with Billy Martin, Jose Canseco, Reggie Jackson, and others, to his feelings about racism and rising players' salaries, Henderson tells all in a candid, revealing memoir. 8-page photo insert.

Clean Your Cleats

Clean Your Cleats PDF Author: Dan Blewett
Publisher: Dan Blewett
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 270

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Book Description
What Does it Take to Have a Great Baseball Career? You daydream about one day seeing your face on a baseball card. You live for pressure and the green grass beneath your cleats. But as your career progresses, the game gets harder. You slump and struggle. You get injured and overlooked. Your confidence plummets. Can you keep improving? Are your big dreams still within reach? A Handbook for the Dedicated Player Clean Your Cleats is filled with stories and advice learned the hard way, over a long career on the diamond. Develop better routines and improve your consistency. Handle the ups and downs with confidence and resolve. Strengthen relationships with teammates, parents and coaches. Learn mindset strategies to become the best version of you. Dan Blewett, in this practical guide, helps players understand all the little things in baseball that make a huge difference over a long career. Why clean your cleats? Because every detail matters.

Code of Federal Regulations

Code of Federal Regulations PDF Author:
Publisher:
ISBN:
Category : Administrative law
Languages : en
Pages : 388

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Book Description
Special edition of the Federal Register, containing a codification of documents of general applicability and future effect ... with ancillaries.

Born on Third Base

Born on Third Base PDF Author: Chuck Collins
Publisher: Chelsea Green Publishing
ISBN: 1603586830
Category : Business & Economics
Languages : en
Pages : 290

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Book Description
"With the heart of an agitator and the soul of a storyteller, inequality expert Chuck Collins upends our assumptions about America's deep wealth divide - one that, for the first time in recent history, locks the nation's youth into a future defined by their class and wealth at birth; limits our ability to address crises like climate change; and creates a world that no one, not even the rich, will ultimately want to live in. In [this book], Collins calls for an end to class war, busts the myths that define our views of rich and poor, and offers bold new solutions for bridging the economic divide and re-engaging the wealthy in rebuilding communities for a resilient future."--

Code of Federal Regulations

Code of Federal Regulations PDF Author: United States. Department of Agriculture
Publisher:
ISBN:
Category : Agricultural laws and legislation
Languages : en
Pages : 940

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Book Description
Special edition of the Federal register, containing a codification of documents of general applicability and future effect as of ... with ancillaries.