Relief Is in the Stretch

Relief Is in the Stretch PDF Author: Loren Fishman, Md
Publisher: W. W. Norton & Company
ISBN: 9780393058338
Category : Family & Relationships
Languages : en
Pages : 212

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Book Description
"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.

Relief Is in the Stretch

Relief Is in the Stretch PDF Author: Loren Fishman, Md
Publisher: W. W. Norton & Company
ISBN: 9780393058338
Category : Family & Relationships
Languages : en
Pages : 212

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Book Description
"Offers specific yoga techniques to cure or control back pain and sciatica according to its cause"--Provided by publisher.

The Book of Relief

The Book of Relief PDF Author: Emily Maroutian
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539953319
Category :
Languages : en
Pages : 250

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Book Description
The Book of Relief contains soothing passages, empowering affirmations, and simple exercises that have been proven to aid your body in relieving stress and maintaining balance. The book works with your mind and body to help you release, rebalance, and realign yourself. It's designed to support your emotional and physiological functions to bring you relief. You can pick it up when you are stressed, upset, sad, or want to give up, and it will guide you into better feelings. The first part of the book offers an overview of the automatic nervous system, the brain-body conversation, and the vagus nerve, all of which play an important role in how you approach, manage, and release stress. The second part of the book contains over 170 passages and "I" statements designed to bring you immediate relief and set your mind at ease. This section will support you emotionally and mentally as you work on releasing tension from your body. The third and final part of the book is full of simple and common exercises anyone can do to trigger the peace and relaxation part of the nervous system. Most of the exercises have been backed by scientific studies on relieving stress. It will help you to get and stay in the habit of relief. The exercises support your nervous system so it can in turn support you in dealing with everyday stressors. It will return your body to a natural state of ease and comfort. Whether you feel frustrated, stressed, or stuck, this book has something to offer you. If you have been searching for some relief, you will find it through this book.

Love in Relief (L'amour en Relief)

Love in Relief (L'amour en Relief) PDF Author: Guy Hocquenghem
Publisher: Seahorse Press
ISBN:
Category : Fiction
Languages : en
Pages : 284

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Book Description


Seeking Refuge

Seeking Refuge PDF Author: Stephan Bauman
Publisher: Moody Publishers
ISBN: 0802495060
Category : Religion
Languages : en
Pages : 241

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Book Description
Recipient of Christianity Today's Award of Merit in Politics and Public Life, 2016 ------ What will rule our hearts: fear or compassion? We can’t ignore the refugee crisis—arguably the greatest geo-political issue of our time—but how do we even begin to respond to something so massive and complex? In Seeking Refuge, three experts from World Relief, a global organization serving refugees, offer a practical, well-rounded, well-researched guide to the issue. Who are refugees and other displaced peoples? What are the real risks and benefits of receiving them? How do we balance compassion and security? Drawing from history, public policy, psychology, many personal stories, and their own unique Christian worldview, the authors offer a nuanced and compelling portrayal of the plight of refugees and the extraordinary opportunity we have to love our neighbors as ourselves.

Managing Humanitarian Relief 2nd Edition

Managing Humanitarian Relief 2nd Edition PDF Author: Eric James
Publisher:
ISBN: 9781853399022
Category : Political Science
Languages : en
Pages : 0

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Book Description
Managing Humanitarian Relief is aimed at the relief worker who in the midst of these complex situations is putting together a programme of action to help people in extreme crisis. It provides humanitarian relief managers with a single comprehensive reference for many of the management issues they are likely to encounter in the field.

Cartographic Relief Presentation

Cartographic Relief Presentation PDF Author: Eduard Imhof
Publisher: ESRI, Inc.
ISBN: 1589480260
Category : Topographic maps
Languages : en
Pages : 438

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Book Description
"This new edition of Cartographic Relief Presentation was edited for clarity and consistency but preserves Imhof's insightful commentary and analytical style. Color maps, aerial photographs, and instructive illustrations are faithfully reproduced. The book offers guidelines for properly rendering terrain in maps of all types and scales whether drawn by traditional means or with the aid of a computer. Cartographic Relief Presentation was among the essential mapping and graphical design books of the twentieth century. Its continuing relevance for the twenty-first century is assured with this publication."--BOOK JACKET.

Negotiating Relief

Negotiating Relief PDF Author: Michele Acuto
Publisher: Hurst & Company
ISBN: 9781849042383
Category : Political Science
Languages : en
Pages : 0

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Book Description
While humanitarianism is unquestionably a fast-growing subject of practitioner and scholarly engagement, much discussion about it is predicated on a dangerous dichotomy between 'aid givers' and 'relief takers' that largely misrepresents the negotiated nature of the humanitarian enterprise. To highlight the tension between these relationships, this book focuses on the 'humanitarian spaces' and the dynamics of 'humanitarian diplomacy' (both 'local' and 'global') that sustain them. It gathers key voices to provide a critical analysis of international theory, geopolitics and dilemmas underpinning the negotiation of relief. Offering up-to-date examples from cases such as Kosovo and the Tsunami, or ongoing crises like Haiti, Libya, Darfur and Somalia, the contributors analyse the complexity of humanitarian diplomacy and the multiplicity of geographies and actors involved in it. By investigating the transformations that both diplomacy and humanitarianism are undergoing, the authors prompt us towards a critical and eclectic understanding of the dialectics of humanitarian space. Negotiating Relief aims to present humanitarianism not only as a relief delivery mechanism but also as a phenomenon in dialogue with both localised crises and global politics.--

Holistic Pain Relief

Holistic Pain Relief PDF Author: Heather Tick, MD
Publisher: New World Library
ISBN: 1608682064
Category : Health & Fitness
Languages : en
Pages : 314

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Book Description
Chronic pain has become an epidemic in North America, yet our current health care system is ill equipped for treating sufferers. An expert in both conventional and holistic medicine, Dr. Heather Tick has spent twenty-five years treating patients for whom “all else has failed.” Based on her experience, Holistic Pain Relief offers practical guidance to anyone with pain. It includes easy-to-implement solutions for effective and permanent pain relief and also offers help to those with chronic conditions who feel confused, worried, or hopeless. Dr. Tick presents a new way of looking at pain with a focus on health. By helping you make informed choices about physical, emotional, and spiritual living, Holistic Pain Relief offers possibilities for recovery and information on a wide range of treatment and prevention options, including acupuncture, chiropractic techniques, intramuscular stimulation, dietary supplements, medication, nutrition, and exercise. The result is a realistic — and inspiring — prescription for pain-free living.

Delivering on Debt Relief

Delivering on Debt Relief PDF Author: Nancy Birdsall
Publisher: Columbia University Press
ISBN: 0881324450
Category : Business & Economics
Languages : en
Pages : 179

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Book Description
This study brings readers up to date on the complicated and controversial subject of debt relief for the poorest countries of the world. What has actually been achieved? Has debt relief provided truly additional resources to fight poverty? How will the design and timing of the "enhanced Heavily Indebted Poor Country (HIPC) initiative" affect the development prospects of the world's poorest countries and their people? The study then moves on to address several broader policy questions: Is debt relief a step toward more efficient and equitable government spending, building better institutions, and attracting productive private investment in the poorest countries? Who pays for debt relief? Is there a case for further relief? Most important, how can the case for debt relief be sustained in a broader effort to combat poverty in the poorest countries?

Bold Relief

Bold Relief PDF Author: Edwin Amenta
Publisher: Princeton University Press
ISBN: 0691227489
Category : Political Science
Languages : en
Pages : 363

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Book Description
According to conventional wisdom, American social policy has always been exceptional--exceptionally stingy and backwards. But Edwin Amenta reminds us here that sixty years ago the United States led the world in spending on social provision. He combines history and political theory to account for this surprising fact--and to explain why the country's leading role was short-lived. The orthodox view is that American social policy began in the 1930s as a two-track system of miserly "welfare" for the unemployed and generous "social security" for the elderly. However, Amenta shows that the New Deal was in fact a bold program of relief, committed to providing jobs and income support for the unemployed. Social security was, by comparison, a policy afterthought. By the late 1930s, he shows, the U.S. pledged more of its gross national product to relief programs than did any other major industrial country. Amenta develops and uses an institutional politics theory to explain how social policy expansion was driven by northern Democrats, state-based reformers, and political outsiders. And he shows that retrenchment in the 1940s was led by politicians from areas where beneficiaries of relief were barred from voting. He also considers why some programs were nationalized, why some states had far-reaching "little New Deals," and why Britain--otherwise so similar to the United States--adopted more generous social programs. Bold Relief will transform our understanding of the roots of American social policy and of the institutional and political dynamics that will shape its future.