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Author: Lisa M. Shulman
Publisher: Johns Hopkins University Press
ISBN: 1421426951
Category : Psychology
Languages : en
Pages : 181
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Book Description
An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Author: Lisa M. Shulman
Publisher: Johns Hopkins University Press
ISBN: 1421426951
Category : Psychology
Languages : en
Pages : 181
Get Book Here
Book Description
An expert neurologist explores how the mind, brain, and body respond and heal after her personal experience with profound loss. Winner of the Best Book Award (Health: Death & Dying) by American Book Fest In Before and After Loss, neurologist Dr. Lisa M. Shulman describes a personal story of loss and her journey to understand the science behind the mind-altering experience of grief. Part memoir, part creative nonfiction, part account of scientific discovery, this moving book combines Shulman's perspectives as an expert in brain science and a keen observer of behavior with her experience as a clinician, a caregiver, and a widow. Drawing on the latest studies about grief and its effects, she explains what scientists know about how the mind, brain, and body respond and heal following traumatic loss. She also traces the interface between the experience of profound loss and the search for emotional restoration. Combining the science of emotional trauma with concrete psychological techniques— including dream interpretation, journaling, mindfulness exercises, and meditation—Shulman's frank and empathetic account will help readers regain their emotional balance by navigating the passage from profound sorrow to healing and growth.
Author: Rebecca Soffer
Publisher: HarperCollins
ISBN: 006249922X
Category : Family & Relationships
Languages : en
Pages : 313
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Book Description
Inspired by the website that the New York Times hailed as "redefining mourning," this book is a fresh and irreverent examination into navigating grief and resilience in the age of social media, offering comfort and community for coping with the mess of loss through candid original essays from a variety of voices, accompanied by gorgeous two-color illustrations and wry infographics. At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it’s clear we are navigating new terrain without a road map. Let’s face it: most of us have always had a difficult time talking about death and sharing our grief. We’re awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit. Enter Rebecca Soffer and Gabrielle Birkner, who can help us do better. Each having lost parents as young adults, they co-founded Modern Loss, responding to a need to change the dialogue around the messy experience of grief. Now, in this wise and often funny book, they offer the insights of the Modern Loss community to help us cry, laugh, grieve, identify, and—above all—empathize. Soffer and Birkner, along with forty guest contributors including Lucy Kalanithi, singer Amanda Palmer, and CNN’s Brian Stelter, reveal their own stories on a wide range of topics including triggers, sex, secrets, and inheritance. Accompanied by beautiful hand-drawn illustrations and witty "how to" cartoons, each contribution provides a unique perspective on loss as well as a remarkable life-affirming message. Brutally honest and inspiring, Modern Loss invites us to talk intimately and humorously about grief, helping us confront the humanity (and mortality) we all share. Beginners welcome.
Author: Siddharth Dhanvant Shanghvi
Publisher: Harper Collins
ISBN: 9353575990
Category : Biography & Autobiography
Languages : en
Pages : 112
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Book Description
What does it mean to lose someone? To answer this timeless question, bestselling author Siddharth Dhanvant Shanghvi draws on a string of devastating personal losses of his mother, of his father and of a beloved pet to craft a moving memoir of death and grief. With surgical detachment and subtle feeling, Shanghvi charts the landscape of bereavement as he takes the reader down the dark, winding path to healing. Clear-eyed and intimate, Loss is the first Volume of non-fiction by one of India's most beloved writer of life experience.
Author: Laura Olivieri
Publisher: Lulu.com
ISBN: 1435700910
Category : Juvenile Nonfiction
Languages : en
Pages : 30
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Book Description
Designed to help children cope with the loss of a loved one and find comfort during this stressful and difficult time.
Author: Martha W. Hickman
Publisher: Harper Collins
ISBN: 0061925772
Category : Religion
Languages : en
Pages : 381
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Book Description
The classic guide for dealing with grief and loss. Daily reflections to find solace in our own lives, and comfort in the connection of sharing these meditations with countless others. After the focus on planning and outpouring of love from family and friends in the immediate aftermath following the loss of a loved one, we are left to enter a new version of our lives where someone important is missing. For days, months, years, the pain of the loss can crash in all at once. It is tempting to push that wave of grief back and soldier on with our new lives, but the loss will never lose its controlling power if we don’t find the courage and love to face it. Meditating on the loss, along with the rush of love that comes with it, gives us a chance to rejoice in the life that was shared, and to look forward in which memories of our loved ones continue to bless us. The short, poignant meditations given here follow the course of the year, but it is not a necessity to follow them chronologically. They will strengthen, inspire, and give comfort for as long as they are needed.
Author: Emma Hopkinson
Publisher: Penguin
ISBN: 0744058465
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Go on a journey of exploring the different approaches to grieving loss and discover the one that’s right for you Written by two women who experienced loss at a young age, this incredible grieving book will help you navigate any kind of loss, whether it’s the death of a loved one, the end of a relationship or the loss of your job. Living with grief is hard. Let It's Your Loss help you find your new normal. It includes: • 10 chapters that focus on a different step of the journey through loss. • Topics reviewed by each of the authors in turn — one taking a more thoughtful, introverted approach, the other more practical and extroverted. • Five-minute fixes offer quick-and-easy practical coping suggestions. • Professional grief advice anchors the topics in sound psychological principle. Losing something or someone can be devastatingly painful, with far-reaching effects. But, loss is a natural part of life, one we all go through. This grief recovery handbook shows you how to recognize your grief and loss, take the time to sit with it, look at it and ultimately understand your reaction to it. Authors Emma Hopkinson and Robyn Donaldson believe that there is no right or wrong way to cope with loss. In this book about grief, they explore their own natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), while offering key things they’ve learned along the way. By working through your emotions of shock, disbelief, guilt, anger and sadness, and taking time to heal and accept your loss, you’ll learn how to comfortably move through life after loss.
Author: Joanne Levy
Publisher: Orca Book Publishers
ISBN: 1459827090
Category : Juvenile Fiction
Languages : en
Pages : 168
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Book Description
Key Selling Points A young girl befriends a boy who hasn’t spoken since his parents were killed in a car accident. Sorry For Your Loss examines themes of grieving, friendship and the nature of family. This book shows a behind-the-scenes view of what happens after someone dies. The author's father runs a Jewish funeral home, which served as inspiration for the setting of the novel. The author has written several other middle-grade novels and has been nominated for the Red Maple Award and the Manitoba Young Readers’ Choice Awards. This book has all the elements of an excellent middle-grade story: an unusual setting; diverse, relatable characters; and the perfect blend of humor and pathos. Free Discussion Guide available for download at orcabook.com.
Author: Erica Marchant
Publisher:
ISBN: 9781073562671
Category :
Languages : en
Pages : 260
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Book Description
Loss, like love, deepens with living. Defining loss travels beyond grief. It is more than saying goodbye, surviving destruction, or facing deprivation. Loss means letting go, moving on, and finding the light again. Lost items, lost people, lost minds. In them, there's a silent hope. With loss comes pain, but with pain comes finding the good-the happiness-in renewing one's life and redeeming the irredeemable. On Loss is a genre-crossing collection of short stories, poetry, and flash fiction. Each piece, though vastly different, is "On Loss." Narratives, tragedies, and tales from space travel, time travel and a crime-fighting superhero to war veterans, insanity, and a drive-thru cemetery splash across the pages. Whether losing a loved one, memories, innocence, or the mind, each one follows a different path of loss and its aftermath. Every story unique, each touched with inflection and speckled with despair. Follow the authors of On Loss through the pain and impossibility to lessons learned, forgiveness, and the hope of a better tomorrow. Authors Include Aaron Pasker, Alice Lam, Andrea Goyan, Bernadette Fah, Boris Glikman, Cari Greywolf Rowan, Chad V. Broughman, Christy Nicholas, Connor Edick, Deborah Staunton, Donald J. Bingle, Edward Ahern, Erica Marchant, Ethan D. N. Jones, Gerri Leen, Jennifer Bradpiece, Joanna Hoyt, Joshua George, Judi Dettorre, KJ Hunter, K.A. Mielke, Leah George, Les Bernstein, Leslie Cushman, Lisa Fox, Liz Perry, Lynne Buchanan, Mark Towse, M. Kari Barr, Melissa Schell, Michael Riley, Michael Simon, Michelle Tang, Mika Doyle, Benjamin R. Barnes, Samantha Pilecki, Robert Stephenson, Robert Walton, Sara Marchant, Winston Plowes.
Author: David Kessler
Publisher: Scribner
ISBN: 1501192744
Category : Self-Help
Languages : en
Pages : 272
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Book Description
In this groundbreaking and “poignant” (Los Angeles Times) book, David Kessler—praised for his work by Maria Shriver, Marianne Williamson, and Mother Teresa—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler-Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom gained through decades of work with the grieving, Kessler introduces a critical sixth stage: meaning. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth stage of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. “Beautiful, tender, and wise” (Katy Butler, author of The Art of Dying Well), Finding Meaning is “an excellent addition to grief literature that helps pave the way for steps toward healing” (School Library Journal).
Author: Melissa Dalton-Bradford
Publisher: Abrams
ISBN: 1938301692
Category : Family & Relationships
Languages : en
Pages : 256
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Book Description
After experiencing the loss of her first-born son, Melissa Dalton-Bradford thrust herself into literature searching for those who have experienced similar, devastating loss. What she found was comfort and guidance to help her overcome the pain of losing a loved one and the faith to face her own life without him. In On Loss and Living Onward, she has compiled the best resources that will guide the living through the process of grief. Superbly written essays by author and bereaved mother accompany each of five sections: Life at Death; Love at Death; Living After Death; Learning From Death; Life, Love, and Light Over Death. Quotes are from across history, geography and the philosophical spectrum. A substantial bibliography and suggested readings list is included.
