OM Yoga

OM Yoga PDF Author:
Publisher: Chronicle Books
ISBN: 9780811835138
Category : Health & Fitness
Languages : en
Pages : 150

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Book Description
Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.

OM Yoga

OM Yoga PDF Author:
Publisher: Chronicle Books
ISBN: 9780811835138
Category : Health & Fitness
Languages : en
Pages : 150

Get Book Here

Book Description
Yoga teacher Cyndi Lee brings the rigors and rewards of yoga class to the home in an easy, accessible way. For each day of the week, she offers a unique yoga class that is communicated through charming and simple illustrations.

The OM Factor

The OM Factor PDF Author: Alka Dhillon
Publisher: SelectBooks, Inc.
ISBN: 1590793595
Category : Business & Economics
Languages : en
Pages : 232

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Book Description
How can women flourish when they’re constantly being caught in a never-ending battle of conflicting interests? Work, success, family, ambition—today’s women have never been given the tools to integrate the disparate aspects of their lives into a harmonious whole. Alka Dhillon’s The OM Factor®: The Woman’s Spiritual Guide to Leadership teaches the tools for achieving balance, success, and sanity amidst today’s chaos. The OM Factor® is your key to both immediate and long-term fixes for the stress and imbalance dominating your life. Dhillon’s holistic approach to well-being incorporates meditation, yoga, and food for reflection. Each of the 7 tools is designed to cultivate the desired trait or outcome needed for spiritual evolution. Easily applicable “plug-and-play” tools are designed to deliver instant results in emotionally challenging situations. OM Factor prescriptions address when you feel overwhelmed, inadequate, anxious, indecisive, resentment, taken advantage of, or disrespected. As you delve further, an infinitely adaptable toolbox will become available to you. Alka Dhillon brings her years of success as a CEO and entrepreneur to help you discover your own roadmap to equilibrium. Allow internal fulfillment to engender your external success.

David Busch's Olympus OM-D E-M1 Guide to Digital Photography

David Busch's Olympus OM-D E-M1 Guide to Digital Photography PDF Author: David D. Busch
Publisher: Course Technology
ISBN: 9781305106628
Category : Digital cameras
Languages : en
Pages : 0

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Book Description
A guide to the Olympus OM-D E-M1 digital camera describes its features, covering such topics as menus, exposure, autofocus, Live View, lenses, lighting, and software.

Um, Like . . . Om

Um, Like . . . Om PDF Author: Evan Cooper
Publisher: Little Brown & Company
ISBN: 9780316980012
Category : Juvenile Nonfiction
Languages : en
Pages : 177

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Book Description
Accompanied by real-life teen stories, words of wisdom, and fun sidebars, a unique guide to yoga not only details various techniques but also shows how teenage girls can use yoga to overcome challenges and embrace the girl goddess within. Original.

OM Chanting and Meditation

OM Chanting and Meditation PDF Author: Amit Ray
Publisher: INNER LIGHT PUBLISHERS
ISBN: 8191026937
Category : Happiness
Languages : en
Pages : 104

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Book Description
The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.

Mastering the Olympus OM-D E-M5 Mark II

Mastering the Olympus OM-D E-M5 Mark II PDF Author: Darrell Young
Publisher: Rocky Nook, Inc.
ISBN: 1681980509
Category : Photography
Languages : en
Pages : 645

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Book Description


Finding Om

Finding Om PDF Author: Rashmi S. Bismark
Publisher: Mango & Marigold Press
ISBN: 9781645433873
Category : Juvenile Fiction
Languages : en
Pages : 38

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Book Description
Finding Om is a delightful children's book that tells the story of Anu, an Indian-African girl who explores the mantra Om with her much-loved grandfather, Appuppa. Throughout this tale, Anu begins to discover methods of mindfulness that readers of all ages can learn along with her. This lovely, multicultural, inter-generational book is sure to become an essential part of learning environments and families across the globe.

Close to Om

Close to Om PDF Author: Andrea Marcum
Publisher: St. Martin's Griffin
ISBN: 1250127602
Category : Health & Fitness
Languages : en
Pages : 371

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Book Description
Andrea Marcum's Close to Om is a beautifully illustrated, practical and philosophical, yoga book that promotes and teaches mindfulness in both your yoga practice and your everyday life. Before Marcum was a sought after celebrity yoga teacher, she was someone who thought she couldn’t do yoga because she couldn’t be still. Now after sixteen years of teaching yoga, she works with network executives, global brands, Hollywood actresses, and everyone in between. Yoga is the yoke of body, mind, and spirit, and in Close to Om, Marcum offers a guide to teach all three aspects of yoga showcasing Marcum’s signature unique style, this program combines the teaching of poses with the exploration of yoga philosophy and insight into meditation and mindfulness. By the end of Close to Om, readers will not only know a lot about yoga and its poses, but they’ll also know more about themselves: who they are, what they want, and how to get there—on and off their mat. The progression in Close to Om is the architecture of every yoga practice—and will show readers that how they do their yoga is how they do their life.

Management Aids for Small Manufacturers

Management Aids for Small Manufacturers PDF Author: United States. Small Business Administration
Publisher:
ISBN:
Category : Industrial management
Languages : en
Pages : 114

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Book Description


Current Publications

Current Publications PDF Author: United States. Health Resources and Services Administration
Publisher:
ISBN:
Category :
Languages : en
Pages : 32

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Book Description