Oldometer 35 Years Born in November 1985 (Daily Fitness Journal) PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Oldometer 35 Years Born in November 1985 (Daily Fitness Journal) PDF full book. Access full book title Oldometer 35 Years Born in November 1985 (Daily Fitness Journal) by Les Freed. Download full books in PDF and EPUB format.
Author: Les Freed
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
✤The Daily Fitness Journal is a perfect gift for your best friend, for yourself or your lovely kids.And most importantly, you will feel awesome after keeping your workout routine. Order it, writing a journal is in. - This journal is 6x9 inches and is a great travel size. - 110 high-quality pages (55 sheets of paper). - Matte, durable softcover. ✤PREMIUM PAPER - In order to avoid the ink feathering and seepage, Workout Journal A Daily Fitness Log uses high quality and thick. ✤PERFECT GIFT IDEAS FOR: a wonderful Christmas, Thanksgiving, Holiday, Independence Day, Halloween, Birthday, Mother's Day, Father's Day or gift for someone special!
Author: Les Freed
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
Get Book Here
Book Description
✤The Daily Fitness Journal is a perfect gift for your best friend, for yourself or your lovely kids.And most importantly, you will feel awesome after keeping your workout routine. Order it, writing a journal is in. - This journal is 6x9 inches and is a great travel size. - 110 high-quality pages (55 sheets of paper). - Matte, durable softcover. ✤PREMIUM PAPER - In order to avoid the ink feathering and seepage, Workout Journal A Daily Fitness Log uses high quality and thick. ✤PERFECT GIFT IDEAS FOR: a wonderful Christmas, Thanksgiving, Holiday, Independence Day, Halloween, Birthday, Mother's Day, Father's Day or gift for someone special!
Author: Vivian Matuszewski
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
✤The Daily Fitness Journal is a perfect gift for your best friend, for yourself or your lovely kids.And most importantly, you will feel awesome after keeping your workout routine. Order it, writing a journal is in. - This journal is 6x9 inches and is a great travel size. - 110 high-quality pages (55 sheets of paper). - Matte, durable softcover. ✤PREMIUM PAPER - In order to avoid the ink feathering and seepage, Workout Journal A Daily Fitness Log uses high quality and thick. ✤PERFECT GIFT IDEAS FOR: a wonderful Christmas, Thanksgiving, Holiday, Independence Day, Halloween, Birthday, Mother's Day, Father's Day or gift for someone special!
Author: marlana rivers
Publisher:
ISBN:
Category :
Languages : en
Pages : 114
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Book Description
November 1985 Tee 35 Year Old 1985 35th Birthday Gift/h3>
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Eric Schlosser
Publisher: Houghton Mifflin Harcourt
ISBN: 0547750331
Category : Business & Economics
Languages : en
Pages : 387
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Book Description
An exploration of the fast food industry in the United States, from its roots to its long-term consequences.
Author: Duane Knudson
Publisher: Springer Science & Business Media
ISBN: 1475752989
Category : Medical
Languages : en
Pages : 332
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Book Description
Fundamentals of Biomechanics introduces the exciting world of how human movement is created and how it can be improved. Teachers, coaches and physical therapists all use biomechanics to help people improve movement and decrease the risk of injury. The book presents a comprehensive review of the major concepts of biomechanics and summarizes them in nine principles of biomechanics. Fundamentals of Biomechanics concludes by showing how these principles can be used by movement professionals to improve human movement. Specific case studies are presented in physical education, coaching, strength and conditioning, and sports medicine.
Author: ITE (Institute of Transportation Engineers)
Publisher: John Wiley & Sons
ISBN: 1118762355
Category : Technology & Engineering
Languages : en
Pages : 1204
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Book Description
A multi-disciplinary approach to transportation planning fundamentals The Transportation Planning Handbook is a comprehensive, practice-oriented reference that presents the fundamental concepts of transportation planning alongside proven techniques. This new fourth edition is more strongly focused on serving the needs of all users, the role of safety in the planning process, and transportation planning in the context of societal concerns, including the development of more sustainable transportation solutions. The content structure has been redesigned with a new format that promotes a more functionally driven multimodal approach to planning, design, and implementation, including guidance toward the latest tools and technology. The material has been updated to reflect the latest changes to major transportation resources such as the HCM, MUTCD, HSM, and more, including the most current ADA accessibility regulations. Transportation planning has historically followed the rational planning model of defining objectives, identifying problems, generating and evaluating alternatives, and developing plans. Planners are increasingly expected to adopt a more multi-disciplinary approach, especially in light of the rising importance of sustainability and environmental concerns. This book presents the fundamentals of transportation planning in a multidisciplinary context, giving readers a practical reference for day-to-day answers. Serve the needs of all users Incorporate safety into the planning process Examine the latest transportation planning software packages Get up to date on the latest standards, recommendations, and codes Developed by The Institute of Transportation Engineers, this book is the culmination of over seventy years of transportation planning solutions, fully updated to reflect the needs of a changing society. For a comprehensive guide with practical answers, The Transportation Planning Handbook is an essential reference.
![Staff Ride Handbook For The Vicksburg Campaign, December 1862-July 1863 [Illustrated Edition] PDF](https://books.google.com/books/content/images/frontcover/LKJvCwAAQBAJ?fife=w80-h100)
Author: Dr. Christopher Gabel
Publisher: Pickle Partners Publishing
ISBN: 1782899359
Category : History
Languages : en
Pages : 256
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Book Description
Includes over 30 maps and Illustrations The Staff Ride Handbook for the Vicksburg Campaign, December 1862-July 1863, provides a systematic approach to the analysis of this key Civil War campaign. Part I describes the organization of the Union and Confederate Armies, detailing their weapons, tactics, and logistical, engineer, communications, and medical support. It also includes a description of the U.S. Navy elements that featured so prominently in the campaign. Part II consists of a campaign overview that establishes the context for the individual actions to be studied in the field. Part III consists of a suggested itinerary of sites to visit in order to obtain a concrete view of the campaign in its several phases. For each site, or “stand,” there is a set of travel directions, a discussion of the action that occurred there, and vignettes by participants in the campaign that further explain the action and which also allow the student to sense the human “face of battle.” Part IV provides practical information on conducting a Staff Ride in the Vicksburg area, including sources of assistance and logistical considerations. Appendix A outlines the order of battle for the significant actions in the campaign. Appendix B provides biographical sketches of key participants. Appendix C provides an overview of Medal of Honor conferral in the campaign. An annotated bibliography suggests sources for preliminary study.
Author: William N. Brown
Publisher: Springer Nature
ISBN: 9811606544
Category : History
Languages : en
Pages : 224
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Book Description
This open access book explores the historical, cultural and philosophical contexts that have made anti-poverty the core of Chinese society since Liberation in 1949, and why poverty alleviation measures evolved from the simplistic aid of the 1950s to Xi Jinping’s precision poverty alleviation and its goal of eliminating absolute poverty by 2020. The book also addresses the implications of China’s experience for other developing nations tackling not only poverty but such issues as pandemics, rampant urbanization and desertification exacerbated by global warming. The first of three parts draws upon interviews of rural and urban Chinese from diverse backgrounds and local and national leaders. These interviews, conducted in even the remotest areas of the country, offer candid insights into the challenges that have forced China to continually evolve its programs to resolve even the most intractable cases of poverty. The second part explores the historic, cultural and philosophical roots of old China’s meritocratic government and how its ancient Chinese ethics have led to modern Chinese socialism’s stance that “poverty amidst plenty is immoral”. Dr. Huang Chengwei, one of China’s foremost anti-poverty experts, explains the challenges faced at each stage as China’s anti-poverty measures evolved over 70 years to emphasize “enablement” over “aid” and to foster bottom-up initiative and entrepreneurialism, culminating in Xi Jinping’s precision poverty alleviation. The book also addresses why national economic development alone cannot reduce poverty; poverty alleviation programs must be people-centered, with measurable and accountable practices that reach even to household level, which China has done with its “First Secretary” program. The third part explores the potential for adopting China’s practices in other nations, including the potential for replicating China’s successes in developing countries through such measures as the Belt and Road Initiative. This book also addresses prevalent misperceptions about China’s growing global presence and why other developing nations must address historic, systemic causes of poverty and inequity before they can undertake sustainable poverty alleviation measures of their own.
Author: Linda N. Groat
Publisher: John Wiley & Sons
ISBN: 1118418514
Category : Architecture
Languages : en
Pages : 480
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Book Description
A practical guide to research for architects and designers—now updated and expanded! From searching for the best glass to prevent glare to determining how clients might react to the color choice for restaurant walls, research is a crucial tool that architects must master in order to effectively address the technical, aesthetic, and behavioral issues that arise in their work. This book's unique coverage of research methods is specifically targeted to help professional designers and researchers better conduct and understand research. Part I explores basic research issues and concepts, and includes chapters on relating theory to method and design to research. Part II gives a comprehensive treatment of specific strategies for investigating built forms. In all, the book covers seven types of research, including historical, qualitative, correlational, experimental, simulation, logical argumentation, and case studies and mixed methods. Features new to this edition include: Strategies for investigation, practical examples, and resources for additional information A look at current trends and innovations in research Coverage of design studio–based research that shows how strategies described in the book can be employed in real life A discussion of digital media and online research New and updated examples of research studies A new chapter on the relationship between design and research Architectural Research Methods is an essential reference for architecture students and researchers as well as architects, interior designers, landscape architects, and building product manufacturers.
