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Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310972389
Category : Health & Fitness
Languages : en
Pages : 48
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Book Description
Paleo Diet - Old is Gold! Table of Contents Prelude Getting Started Chapter 1: Overview Chapter 2: What to Eat and What Not? Chapter 3: Switching to the Paleo Diet Chapter 4: Paleo Diet Comparison Chart Benefits of Paleo Diet Chapter 1: Weight-Loss Chapter 2: Reduces Type-2 Diabetes Risk Chapter 3: Builds Muscles Chapter 4: Other Benefits Breakfast Recipes Chapter 1: Paleo Bread Chapter # 2: Paleo Pancakes Chapter # 3: Zucchini & Eggs Main Dishes Chapter # 1: Paleo Chili Chapter # 2: Baked Salmon Chapter # 3: Rapid Roast Chicken Chapter # 4: Paleo Chorizo & Kale Stew Chapter # 5: Spaghetti Squash with Sauce Chapter # 6: Homemade Pastrami Others Chapter # 1: Parrothead Salad Chapter # 2: Banana Bread Chapter # 3: Coconut-Dark Chocolate Chip Cookies Chapter # 4: Grapefruit & Avocado Salad Conclusion References Author Bio Prelude What began as a social service has now become a means to earn money and fill one’s pockets; specific eating patterns or diets have long been used to get rid of an ailment or condition. The technological boom, along with the ever increasing cleverness of the marketing industry, has resulted in the release of a number of diets that could do “wonders” for you. The wonders part is definitely true, but the kinds of wonders most of them do come at great costs, therefore, it’s time to rethink as to where it all went wrong.A simple answer arises: we became modern. That’s right, we became modern and abandoned the techniques through which our ancestors survived. Also, we became so disillusioned with our lives that we fell into the simple trap of “making our lives better, the easy way”; that’s all you need to think about now. A simple glimpse of the Paleo Diet is that it’s the diet that was followed by our ancestors, well over 10,000 years ago. At that time it was the only diet and comprised of raw foods like meat. Moreover, at that time,humans had to rely on their natural skills for cooking the meal too, as there was rarely a sustainable living atmosphere at that time. This is the basis of the diet that will be used in this book to make your life better in every aspect. Also it must be known that many practitioners started creating their own personalized versions of the Paleo Diet, however in this book the pure & original version of the Paleo Diet will be used without any additives.
Author: M. Usman
Publisher: Mendon Cottage Books
ISBN: 1310972389
Category : Health & Fitness
Languages : en
Pages : 48
Get Book Here
Book Description
Paleo Diet - Old is Gold! Table of Contents Prelude Getting Started Chapter 1: Overview Chapter 2: What to Eat and What Not? Chapter 3: Switching to the Paleo Diet Chapter 4: Paleo Diet Comparison Chart Benefits of Paleo Diet Chapter 1: Weight-Loss Chapter 2: Reduces Type-2 Diabetes Risk Chapter 3: Builds Muscles Chapter 4: Other Benefits Breakfast Recipes Chapter 1: Paleo Bread Chapter # 2: Paleo Pancakes Chapter # 3: Zucchini & Eggs Main Dishes Chapter # 1: Paleo Chili Chapter # 2: Baked Salmon Chapter # 3: Rapid Roast Chicken Chapter # 4: Paleo Chorizo & Kale Stew Chapter # 5: Spaghetti Squash with Sauce Chapter # 6: Homemade Pastrami Others Chapter # 1: Parrothead Salad Chapter # 2: Banana Bread Chapter # 3: Coconut-Dark Chocolate Chip Cookies Chapter # 4: Grapefruit & Avocado Salad Conclusion References Author Bio Prelude What began as a social service has now become a means to earn money and fill one’s pockets; specific eating patterns or diets have long been used to get rid of an ailment or condition. The technological boom, along with the ever increasing cleverness of the marketing industry, has resulted in the release of a number of diets that could do “wonders” for you. The wonders part is definitely true, but the kinds of wonders most of them do come at great costs, therefore, it’s time to rethink as to where it all went wrong.A simple answer arises: we became modern. That’s right, we became modern and abandoned the techniques through which our ancestors survived. Also, we became so disillusioned with our lives that we fell into the simple trap of “making our lives better, the easy way”; that’s all you need to think about now. A simple glimpse of the Paleo Diet is that it’s the diet that was followed by our ancestors, well over 10,000 years ago. At that time it was the only diet and comprised of raw foods like meat. Moreover, at that time,humans had to rely on their natural skills for cooking the meal too, as there was rarely a sustainable living atmosphere at that time. This is the basis of the diet that will be used in this book to make your life better in every aspect. Also it must be known that many practitioners started creating their own personalized versions of the Paleo Diet, however in this book the pure & original version of the Paleo Diet will be used without any additives.
Author: Durga Prasad
Publisher: Durga Prasad
ISBN:
Category :
Languages : en
Pages : 6
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Book Description
DESCRIPTION (The Old Is Gold) (Story in English) This is a very interesting story coupled with suspense and thrill. There lived a diamond merchant in the city of Ujjain. He was too old to face the attack of bacteria and virus due to which he fell ill off and on. When he was 87 years old, he suffered from pneumonia and breathed his lat. He had three sons who were living with their families in different citied and doing business independently. They had equal share in father’s property. When their father passed away, they rushed to Ujjain to perform the last rites of their father. They said unless or until the father’s property was not equally divided amongst them, they would not allow any body to take the dead body to the river bank for funeral. Author ** *******************************************
Author: Dr. Noel
Publisher: Notion Press
ISBN: 1946129372
Category : Self-Help
Languages : en
Pages : 153
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Book Description
“Grow old along with me! The best is yet to be…” - Robert Browning It is magnificent to grow old! Your grey hairs are your best asset! Old age is the best age for achievements in life. Many people live life with a wish list but only a few truly live with a precise philosophy. Dr.Noel in his book Glorious Golden Age, reveals the secrets to joy, peace and fulfilment in the golden years. He illustrates them through the lives and virtues of eminent philosophers, great authors, heroes and legendary personalities from across the world who have lived exemplary lives as trendsetters and role models for humanity. Your retirement at the age of fifty or sixty from an active life is the beginning of a new venture, a golden era and an amazing period of success and achievement. Start planning your life with purpose and long-term goals for a socially rewarding life! To enjoy your golden years, it is important that you define your life’s philosophy! Don’t lose time. Hurry up!
Author: Diane Keaton
Publisher: Random House
ISBN: 0812994264
Category : Biography & Autobiography
Languages : en
Pages : 225
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Book Description
NEW YORK TIMES BESTSELLER From Academy Award winner and bestselling author Diane Keaton comes a candid, hilarious, and deeply affecting look at beauty, aging, and the importance of staying true to yourself—no matter what anyone else thinks. Diane Keaton has spent a lifetime coloring outside the lines of the conventional notion of beauty. In Let’s Just Say It Wasn’t Pretty, she shares the wisdom she’s accumulated through the years as a mother, daughter, actress, artist, and international style icon. This is a book only Diane Keaton could write—a smart and funny chronicle of the ups and downs of living and working in a world obsessed with beauty. In her one-of-a-kind voice, Keaton offers up a message of empowerment for anyone who’s ever dreamed of kicking back against the “should”s and “supposed to”s that undermine our pursuit of beauty in all its forms. From a mortifying encounter with a makeup artist who tells her she needs to get her eyes fixed to an awkward excursion to Victoria’s Secret with her teenage daughter, Keaton shares funny and not-so-funny moments from her life in and out of the public eye. For Diane Keaton, being beautiful starts with being true to who you are, and in this book she also offers self-knowing commentary on the bold personal choices she’s made through the years: the wide-brimmed hats, outrageous shoes, and all-weather turtlenecks that have made her an inspiration to anyone who cherishes truly individual style—and catnip to paparazzi worldwide. She recounts her experiences with the many men in her life—including Warren Beatty, Jack Nicholson, Al Pacino, and Sam Shepard—shows how our ideals of beauty change as we age, and explains why a life well lived may be the most beautiful thing of all. Wryly observant and as fiercely original as Diane Keaton herself, Let’s Just Say It Wasn’t Pretty is a head-turner of a book that holds up a mirror to our beauty obsessions—and encourages us to like what we see. Praise for Let's Just Say It Wasn't Pretty “Behind the sterling movie credits and tomboyish wardrobe, we see a soulful and deep woman contemplating the narrative arc of her own life.”—Newsweek “Delicious writing . . . This book is like a dishy lunch with the movie star you thought you’d never be lucky enough to meet. . . . Diane Keaton is in a class by herself and this book is good for the soul.”—Liz Smith, Chicago Tribune “She’s talented, iconic, quirky . . . and wonderfully blunt. This is just a small sampling of the reasons we love Diane Keaton, and they all permeate the pages of her new memoir.”—Elle “As disarming and personable as the actress herself.”—The Huffington Post “Wise, witty, thoughtful, uplifting, the truth, unvarnished—and very funny.”—Toronto Star
Author: Janet Topp Fargion
Publisher: Routledge
ISBN: 1317047087
Category : Music
Languages : en
Pages : 249
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Book Description
The musical genre of taarab is played for entertainment at weddings and other festive occasions all along the Swahili Coast in East Africa. Taarab contains all the features of a typical 'Indian Ocean' music, combining influences from Egypt, the Arabian Peninsula, India and the West with local musical practices. In Taarab, Music in Zanzibar, Janet Topp Fargion traces the development of the genre in Zanzibar, from the late nineteenth century to the end of the twentieth. Of special interest is the role of women. Although men play the main role in the composition and performance of the genre, Topp Fargion argues that the modernization of the genre owes a debt to the participation of women - as audiences and primary consumers, but also as poets and innovators of musical concepts. The book weaves together the historical, social, economic, religious and political dynamics involved in the development of the genre, and investigates how these are played out in the performance of taarab music on Zanzibar.
Author: Renu Chaudhary
Publisher: FriesenPress
ISBN: 1460234359
Category : Health & Fitness
Languages : en
Pages : 177
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Book Description
We are the microcosmic reflection of the macrocosmic universe. Just as a seed carries within it a blueprint for its own replication, we carry cosmic answers within us about our own potential. A centuries-old collection of wisdom, Ayurveda seeks to turn our attention to our inner intelligence for a total health solution comprising strength in the body, clarity in the mind, and freedom of the spirit. This is Ayurveda for the modern world: a simple, clear and meticulously accurate science, philosophy and spirituality all blended into one. It is time to get back to the basics of living life aligned with nature. By using Ayurveda's simple methods, we can take our total well being into our own hands....
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 486
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Book Description
Author: Gail Beck
Publisher: Benchmark Education Company
ISBN: 1450907482
Category : Gold
Languages : en
Pages : 36
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Book Description
Learn about gold and the many different ways in which it is used.
Author: Karan Sequeira
Publisher: Packt Publishing Ltd
ISBN: 1783985275
Category : Computers
Languages : en
Pages : 392
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Book Description
Packed with comprehensive projects, this book takes a detailed look at a few of the industry's most popular games. This book will show you how to use Cocos2d-x to build games using its core components. You will learn how to incorporate game physics, and import custom models and animations. Next, you will see how to include effects such as particles and sounds. With a brief introduction to the upcoming HTML5 platform using Cocos2d-html5, the book goes on to tackle the many different concepts that comprise game development today. You will learn how to build worlds with meshes, a terrain, user interaction, physics, and more. You will start by developing a puzzle game, and then progress on to games that are increasingly complex. Along the way, you'll learn how to build gaming favorites similar to games such as Flappy Bird, Tilt to Live, Jumpy Clown, Angry Birds, and Tower Defense.
Author: Dr. Swapna Abraham
Publisher: Notion Press
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 110
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Book Description
"Get ready to embark on a musical adventure like no other with 'A Children’s Song A Day'! Featuring songs specially crafted for kids aged 4-12, this extraordinary collection is filled with melodies that explore life's wonders and challenges. From inspiring dreams to nurturing imagination, each song imparts valuable lessons and encourages young minds to think, feel, and unwind. With a mix of lively tunes and soothing melodies, there's something for everyone to enjoy – even parents and caregivers! Join us on this magical journey as we celebrate the joy of music and the power of imagination. Let the melodies of 'A Children’s Song A Day' fill your heart and lift your spirits!" Music & Lyrics & Singing: Swapna Abraham Orchestration, Mixing & Mastering: Edwin Johnson Illustrations: Aria Jones
