Grasas buenas : cuida tu salud con la nutrición evolutiva

Grasas buenas : cuida tu salud con la nutrición evolutiva PDF Author: Marc Vergés Serra
Publisher: Editorial AMAT
ISBN: 8497359704
Category : Health & Fitness
Languages : en
Pages : 113

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Book Description
Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.

Grasas buenas : cuida tu salud con la nutrición evolutiva

Grasas buenas : cuida tu salud con la nutrición evolutiva PDF Author: Marc Vergés Serra
Publisher: Editorial AMAT
ISBN: 8497359704
Category : Health & Fitness
Languages : en
Pages : 113

Get Book Here

Book Description
Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.

Informe Del Panel Sobre Cultivos Alimenticios Y Nutricion Humana

Informe Del Panel Sobre Cultivos Alimenticios Y Nutricion Humana PDF Author:
Publisher: Bib. Orton IICA / CATIE
ISBN:
Category :
Languages : en
Pages : 282

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Book Description


The consequences of parasite infection for child health and nutricion

The consequences of parasite infection for child health and nutricion PDF Author: Jennifer Friedman
Publisher: Rozenberg Publishers
ISBN: 9036100879
Category :
Languages : en
Pages : 99

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Book Description


MANUAL DE CUIDADOS INTENSIVOS, PARA ENFERMERIA

MANUAL DE CUIDADOS INTENSIVOS, PARA ENFERMERIA PDF Author: A. ESTEBAN
Publisher: Springer Science & Business Media
ISBN: 9788407001585
Category : Science
Languages : en
Pages : 448

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Book Description


UNA LUZ DE ESPERANZA EN NUTRICION HOY

UNA LUZ DE ESPERANZA EN NUTRICION HOY PDF Author: Roque A. Díaz
Publisher: Xlibris Corporation
ISBN: 1453588426
Category : Health & Fitness
Languages : en
Pages : 62

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Book Description


CUIDADOS INTENSIVOS DEL PACIEN, TE QUEMADO

CUIDADOS INTENSIVOS DEL PACIEN, TE QUEMADO PDF Author: J.A. LORENTE
Publisher: Springer Science & Business Media
ISBN: 9788407001783
Category : Science
Languages : en
Pages : 622

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Book Description


Enfermería quirúrgica

Enfermería quirúrgica PDF Author: A. Guillamet
Publisher: Springer Science & Business Media
ISBN: 9788407002223
Category : Medical
Languages : en
Pages : 318

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Alimentación, Nutrición Y Agricultura

Alimentación, Nutrición Y Agricultura PDF Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 290

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Book Description


Nutrición y desarrollo infantil

Nutrición y desarrollo infantil PDF Author: Adolfo Chávez
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 174

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Book Description


Alimentación Y Nutrición

Alimentación Y Nutrición PDF Author: Food and Agriculture Organization of the United Nations. Documentation Center
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 626

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Book Description