Author: Marc Vergés Serra
Publisher: Editorial AMAT
ISBN: 8497359704
Category : Health & Fitness
Languages : en
Pages : 113
Book Description
Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.
Grasas buenas : cuida tu salud con la nutrición evolutiva
Author: Marc Vergés Serra
Publisher: Editorial AMAT
ISBN: 8497359704
Category : Health & Fitness
Languages : en
Pages : 113
Book Description
Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.
Publisher: Editorial AMAT
ISBN: 8497359704
Category : Health & Fitness
Languages : en
Pages : 113
Book Description
Discover all that good fats can do for your physical and emotional health. If you want to improve your health, decrease your weight, improve your body composition or increase muscle, regulate your hormones, improve your mood, stop being a slave to food and increase your energy, this book offers information, menus and recipes made with healthy fats that will make your diet improve in flavor and satiety while helping you to prevent health problems. For years, the population has received messages about fats in food, based on studies with errors or limitations in their design. For this reason we must correct the guidelines and focus on a new diet, based on good fats and not on the disproportionate amounts of carbohydrates, in the form of cereals or foods with a high glycemic index that hinder optimal health. The book teaches you to select suitable foods and prepare menus, with simple recipes for anyone and affordable for day to day. Includes macerations, sauces or more elaborate dishes for those who can or want to spend more time. The reader can apply the diet to lose weight, improve your hormonal health and emotional state, balance your nervous system and increase muscle.
Informe Del Panel Sobre Cultivos Alimenticios Y Nutricion Humana
Author:
Publisher: Bib. Orton IICA / CATIE
ISBN:
Category :
Languages : en
Pages : 282
Book Description
Publisher: Bib. Orton IICA / CATIE
ISBN:
Category :
Languages : en
Pages : 282
Book Description
The consequences of parasite infection for child health and nutricion
Author: Jennifer Friedman
Publisher: Rozenberg Publishers
ISBN: 9036100879
Category :
Languages : en
Pages : 99
Book Description
Publisher: Rozenberg Publishers
ISBN: 9036100879
Category :
Languages : en
Pages : 99
Book Description
MANUAL DE CUIDADOS INTENSIVOS, PARA ENFERMERIA
Author: A. ESTEBAN
Publisher: Springer Science & Business Media
ISBN: 9788407001585
Category : Science
Languages : en
Pages : 448
Book Description
Publisher: Springer Science & Business Media
ISBN: 9788407001585
Category : Science
Languages : en
Pages : 448
Book Description
UNA LUZ DE ESPERANZA EN NUTRICION HOY
Author: Roque A. Díaz
Publisher: Xlibris Corporation
ISBN: 1453588426
Category : Health & Fitness
Languages : en
Pages : 62
Book Description
Publisher: Xlibris Corporation
ISBN: 1453588426
Category : Health & Fitness
Languages : en
Pages : 62
Book Description
CUIDADOS INTENSIVOS DEL PACIEN, TE QUEMADO
Author: J.A. LORENTE
Publisher: Springer Science & Business Media
ISBN: 9788407001783
Category : Science
Languages : en
Pages : 622
Book Description
Publisher: Springer Science & Business Media
ISBN: 9788407001783
Category : Science
Languages : en
Pages : 622
Book Description
Enfermería quirúrgica
Author: A. Guillamet
Publisher: Springer Science & Business Media
ISBN: 9788407002223
Category : Medical
Languages : en
Pages : 318
Book Description
Publisher: Springer Science & Business Media
ISBN: 9788407002223
Category : Medical
Languages : en
Pages : 318
Book Description
Alimentación, Nutrición Y Agricultura
Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 290
Book Description
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 290
Book Description
Nutrición y desarrollo infantil
Author: Adolfo Chávez
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 174
Book Description
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 174
Book Description
Alimentación Y Nutrición
Author: Food and Agriculture Organization of the United Nations. Documentation Center
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 626
Book Description
Publisher:
ISBN:
Category : Food
Languages : en
Pages : 626
Book Description