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Author: Barilla Center for Food and Nutrition
Publisher: Island Press
ISBN: 1610918940
Category : Medical
Languages : en
Pages : 274
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Book Description
Nourished Planet illustrates what our global food system can be - a collection of the smartest ideas to nourish us all. From urban farmers in Kenya to American doctors to government officials in Egypt, its voices demonstrate how diverse perspectives are coming together to feed the world sustainably.--back cover.
Author: Barilla Center for Food and Nutrition
Publisher: Island Press
ISBN: 1610918940
Category : Medical
Languages : en
Pages : 274
Get Book Here
Book Description
Nourished Planet illustrates what our global food system can be - a collection of the smartest ideas to nourish us all. From urban farmers in Kenya to American doctors to government officials in Egypt, its voices demonstrate how diverse perspectives are coming together to feed the world sustainably.--back cover.
Author: Abbey Rodriguez
Publisher: Simon and Schuster
ISBN: 1982148535
Category : Cooking
Languages : en
Pages : 240
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Book Description
Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.
Author: Reshma Shah
Publisher: Simon and Schuster
ISBN: 0757323626
Category : Cooking
Languages : en
Pages : 448
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Book Description
"An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families."--Amazon.
Author: Matt Moore
Publisher: ACU Press
ISBN: 0891126708
Category : Religion
Languages : en
Pages : 171
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Book Description
What if, instead of focusing on church programs, we shared meals with people? What if, instead of starting more building initiatives, we fed the hungry? The Old Testament is filled with stories of food, nourishment, and the struggle against hunger. Jacob and Esau fought over soup, God saved the world from famine through Joseph, and the people of Israel received manna from God when they were starving in the wilderness. Similarly, Jesus's ministry was centered around feeding people and discussing "real food" during meals. In Nourish, Mark Moore shows us that by using food to reach people, Jesus was simply following the precedent set by his Father—a God who loves to feed us.
Author: Gisele Bündchen
Publisher: Clarkson Potter
ISBN: 0593580494
Category : Cooking
Languages : en
Pages : 257
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Book Description
World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention. Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates. In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals “kid friendly”: • Everyday Fruits: Papaya-Almond Smoothie; Acai Bowls; Banana Ice Cream • Breakfast + Breads: Brazilian Cheese Bread (Pão de Queijo); Veggie Frittata; Coconut Milk Two Ways • Salads: Steak Salad; Beet and Arugula Salad with Herby Goat Cheese • Soups: Sneeze-Be-Gone Soup; Ramen-Style Soup with Vegetables • Everyday Vegetables: Summer Rolls with Ginger-Cashew Dipping Sauce; Pizza Night; Pesto Chicken Wrap • Favorite Proteins: Grilled Ribeye with Chimichurri; Sheet Pan Squash and Chickpeas; Chicken Meatballs • Crunchies + Condiments: Maple-Harissa Cashews; Tamari Dressing 3 Ways • Sweets: Pecan Bars; Banana Dream Pie; Carrot Muffins From breaking cycles to journaling and setting intentions, minimizing waste, meal planning, and preparing healthful meals for your kids, Nourish is as much about living with mindfulness as it is about cooking.
Author: Amber Homan
Publisher: Kyle Books
ISBN: 0857836277
Category : Cooking
Languages : en
Pages : 534
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Book Description
We get so much more out of life when we feel positive and energised and therefore it is such a shame when the everyday pressures of life build up and we find ourselves doing almost anything simply to get by and end up a long way from the ideal that we still wistfully have in mind. Full of the wisdom and good nourishment that helped Sadie, Holly and Amber through their own personal struggles and setbacks, Nourish promises to restore you to the path of complete well-being. With Amber's delicious food to nourish the body, Holly's exercises to strengthen it and Sadie's beauty recipes to soothe the skin and yoga and meditation routines to still the mind, this beautiful book is the perfect antidote to the stresses and strains of modern life, proving that there is always a way to stay nourished and happy.
Author: Dr. Lulu Shimek
Publisher: Aeon Books
ISBN: 1913504085
Category : Health & Fitness
Languages : en
Pages : 510
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Book Description
Have you been traveling down a dead-end road? Are you stuck in patterns of thinking, feeling and behaving that cause you unrest? Do you hear a voice within hinting that there is some greater purpose for you? Are you ready to revolutionize how you think, feel and live? This life changing book contains the keys for you to access your best self, and live your most fulfilled life. Detox. Nourish. Activate: Plant & Vibrational Medicine for Energy, Mood & Love by Dr. LuLu Shimek and Adora Winquist offers a visionary approach to empower readers on the path of self-discovery and self-mastery. This three step system is designed to heal trauma at the core level from this lifetime and many previous generations. These three areas of well-being are explored, in depth, with eleven primary alchemical interventions to facilitate healing down to the DNA level. With a series of introspective explorations, meditations, plant based formulas and profound insight, readers connect deeply to Detox, Nourish and Activate the brain, adrenal glands and heart for holistic healing and personal growth. The power for your healing journey is at your fingertips. Transform your health, your life, and your world. Leaders in the field of alternative medicine, Dr. Lulu Shimek and Adora Winquist guide you through the healing journey. Dr. Lulu Shimek is an expert in genetic health and works with patients experiencing chronic disease; she teaches her patients to create new lifestyles and relationships with themselves by a thorough examination of the foundations of health. Master formulator Adora Winquist is a visionary in the nascent field of Quantum Alchemy, an evolutionary transformative path for self-mastery which facilitates healing at the DNA level using an amalgamation of plant and vibrational modalities. She is a pioneer in the fields of aromatherapy and energy medicine..
Author: Lynette Avis
Publisher: AuthorHouse
ISBN: 1477219137
Category : Family & Relationships
Languages : en
Pages : 165
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Book Description
How can a book bring martial arts, meditation, quantum physics, Reiki healing, health, well-being, and one's place in the world together and explain them in a way that highlights their connection and uniqueness as part of a universal whole? Here, we describe the essence of what binds the universe together and connects these seemingly disparate things, energy. We discuss how energy is the root of all these things and how we can harness its great power and potential to create lives for ourselves that are empowering, exhilarating, loving, and fifilled with a sense of awe and a desire to explore and discover . . . the way life is meant to be!
Author: Will Cowell
Publisher: FriesenPress
ISBN: 1039116272
Category : Nature
Languages : en
Pages : 304
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Book Description
I will share the inspirations that shape this story as a cosmology into a deeper reflection of what it is to choose our way, and evolve continuously, in nature, nurture and nourishment, moving from immense suffering, through tremendous love and beyond with persistent presence. These stories are in part a personal-memoir, a collection of incredible authors who came before me, and a compassionate expedition exploring the past, present and perennial. All of which follow a soulful quest into self-awareness and our potential for a fulfilled consciousness in becoming more aware, awake, alert and alive in the distinct, dark and divine worlds we exist and play in. I have come to better appreciate the natural world as the process of evolving and creating itself. When I seek questions, answers or wisdom ultimately, I look for natural metaphors and signals in our common elements of nature; space, water, fire, air and earth. The first source of wisdom is nature itself, and that wisdom is perennial as it keeps evolving. We will delve into the sacred space between all things as one of the common elements and is known in Japan as Ma and Sanskrit as Akash. I am no saint, as I have experimented with the three worlds in the divine, dark and distinct. I have strived to make the most balanced choices, and I sometimes choose excess over temperance, egoism over humility, and agitation over patience. When I am persistently present, I can make more balanced choices, and I do make them and then I do not, suspire, perspire and transpire. The manuscript expands on the evolution of a vision I experienced while returning from my hermitage on the Pacific northwest coast. A vision can be like the universe, in that it is evolving through alchemical reactions of self-creating atoms, molecules, and cells. Words evolve in similar ways, from letters, sounds, sentences and phrases into great stories and deeper, more complex meanings and cosmologies. Aldous Huxley said, “Experience is not what happens to a person; it is what a person does with what happens to them.” He paved the way for inclusion and transcendence amongst all cultures and generations and it is because of his sharing stories that we can carry on the development and participation of perennial wisdom, tradition, philosophy and science. Our appetites change over time, tastes evolve, and we hopefully come to better appreciate the company around our banquet table in the garden and beyond. Engaging with others becomes more important than getting a full belly as we find simpler ways to experience nature, nurture, and nourishment. I welcome all who are willing to share in hospitality and possibly even a good squabble. We are never truly alone, there are always realms of energy available to us for relationships in our communities. There are unseen energies that help manifest our dreams, call them conscious agents, conscience, angels or rascals the great news is that we get to choose which energy we participate with in a deliberate determined detailed destiny. I am learning to choose chances for change, participating and expanding in collective consciousness, while seeking the meandering mystic.
Author: Hans R. Herren
Publisher: rüffer & rub Sachbuchverlag
ISBN: 3906304191
Category : Business & Economics
Languages : en
Pages : 146
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Book Description
"A world with enough food for all, produced by healthy people in a healthy environment." That is the vision of Hans R. Herren and his foundation Biovision. The foundation is active in the development, dissemination and application of ecological methods in Africa, with a focus on preparing information. By passing on practical expertise and exchanging knowledge, Biovision increases the self-reliance of those living in Kenya, Uganda, Tanzania and Ethiopia and improves their understanding of the environment. Its grassroots projects, such as the prevention of malaria and income generation through the cultivation of medicinal plants, improve people's lives and serve as demonstration and training projects. In 2013, Hans R. Herren and and his foundation Biovision were awarded the Right Livelihood Award, also known as the Alternative Nobel Prize.
