Nourish Yourself, Nurture Our World by Daniella Hunter

Nourish Yourself, Nurture Our World by Daniella Hunter PDF Author: Daniella Hunter
Publisher:
ISBN: 9781734993806
Category :
Languages : en
Pages :

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Book Description
In her first cookbook, Nourish Yourself, Nurture Our World, Daniella Hunter shares the incredible story behind her famed Tulum restaurant and packaged food brand, the Real Coconut, along with over 100 plant-focused, gluten-, grain-, and dairy-free, Mexican-inspired recipes. Complete with tips for everything from opening a fresh coconut to putting together a 'Real Coconut' pantry, this book will provide you with all the info you need to kickstart a gluten-, grain- and dairy-free eating plan; plus easy, delicious recipes you're sure to make over and over again, no matter your dietary restrictions. Whether or not you've had the pleasure of visiting the Real Coconut restaurant in Tulum, this cookbook will bring its mouthwatering flavors (and tropical beach vibes) straight into your home kitchen.

Nourish Yourself, Nurture Our World by Daniella Hunter

Nourish Yourself, Nurture Our World by Daniella Hunter PDF Author: Daniella Hunter
Publisher:
ISBN: 9781734993806
Category :
Languages : en
Pages :

Get Book Here

Book Description
In her first cookbook, Nourish Yourself, Nurture Our World, Daniella Hunter shares the incredible story behind her famed Tulum restaurant and packaged food brand, the Real Coconut, along with over 100 plant-focused, gluten-, grain-, and dairy-free, Mexican-inspired recipes. Complete with tips for everything from opening a fresh coconut to putting together a 'Real Coconut' pantry, this book will provide you with all the info you need to kickstart a gluten-, grain- and dairy-free eating plan; plus easy, delicious recipes you're sure to make over and over again, no matter your dietary restrictions. Whether or not you've had the pleasure of visiting the Real Coconut restaurant in Tulum, this cookbook will bring its mouthwatering flavors (and tropical beach vibes) straight into your home kitchen.

Intuitive Eating, 2nd Edition

Intuitive Eating, 2nd Edition PDF Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1429909692
Category : Health & Fitness
Languages : en
Pages : 305

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Book Description
We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Arresting Hope

Arresting Hope PDF Author: Lynn Fels
Publisher: Inanna Publications & Education
ISBN: 9781771331586
Category : Ardagh, Alice Maud
Languages : en
Pages : 0

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Book Description
Literary Nonfiction. ARRESTING HOPE reminds us that prisons are not only places of punishment, marginalization, and trauma, but that they can also be places of hope, blessing even, where people with difficult lived experiences can begin to compose stories full of healing, anticipation, communication, education, connection, and community. The book tells a story about women in a provincial prison in Canada, about how creative leadership fostered opportunities for transformation and hope, and about how engaging in research and writing contributed to healing. The book includes poetry, stories, letters, interviews, fragments of conversations, reflections, memories, quotations, journal entries, creative nonfiction, and scholarly research. Out of multiple and diverse possibilities involving many people, ARRESTING HOPE is focused on five women--a prison doctor, a prison warden, a prison recreation therapist, a prison educator, and a prison inmate--and their stories of grief, desire, and hope.

History, Power, Text

History, Power, Text PDF Author: Timothy Neale
Publisher: UTS ePRESS
ISBN: 0987236911
Category : Social Science
Languages : en
Pages : 572

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Book Description
History, Power, Text: Cultural Studies and Indigenous Studies is a collection of essays on Indigenous themes published between 1996 and 2013 in the journal known first as UTS Review and now as Cultural Studies Review. This journal opened up a space for new kinds of politics, new styles of writing and new modes of interdisciplinary engagement. History, Power, Text highlights the significance of just one of the exciting interdisciplinary spaces, or meeting points, the journal enabled. ‘Indigenous cultural studies’ is our name for the intersection of cultural studies and Indigenous studies showcased here. This volume republishes key works by academics and writers Katelyn Barney, Jennifer Biddle, Tony Birch, Wendy Brady, Gillian Cowlishaw, Robyn Ferrell, Bronwyn Fredericks, Heather Goodall, Tess Lea, Erin Manning, Richard Martin, Aileen Moreton-Robinson, Stephen Muecke, Alison Ravenscroft, Deborah Bird Rose, Lisa Slater, Sonia Smallacombe, Rebe Taylor, Penny van Toorn, Eve Vincent, Irene Watson and Virginia Watson—many of whom have taken this opportunity to write reflections on their work—as well as interviews between Christine Nicholls and painter Kathleen Petyarre, and Anne Brewster and author Kim Scott. The book also features new essays by Birch, Moreton-Robinson and Crystal McKinnon, and a roundtable discussion with former and current journal editors Chris Healy, Stephen Muecke and Katrina Schlunke.

A Big Important Art Book (Now with Women)

A Big Important Art Book (Now with Women) PDF Author: Danielle Krysa
Publisher: Running Press Adult
ISBN: 0762463805
Category : Art
Languages : en
Pages : 918

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Book Description
Celebrate 45 women artists, and gain inspiration for your own practice, with this beautiful exploration of contemporary creators from the founder of The Jealous Curator. Walk into any museum, or open any art book, and you'll probably be left wondering: where are all the women artists? A Big Important Art Book (Now with Women) offers an exciting alternative to this male-dominated art world, showcasing the work of dozens of contemporary women artists alongside creative prompts that will bring out the artist in anyone! This beautiful book energizes and empowers women, both artists and amateurs alike, by providing them with projects and galvanizing stories to ignite their creative fires. Each chapter leads with an assignment that taps into the inner artist, pushing the reader to make exciting new work and blaze her own artistic trail. Interviews, images, and stories from contemporary women artists at the top of their game provide added inspiration, and historical spotlights on art "herstory" tie in the work of pioneering women from the past. With a stunning, gift-forward package and just the right amount of pop culture-infused feminism, this book is sure to capture the imaginations of aspiring women artists.

The End and the Beginning

The End and the Beginning PDF Author: Hermynia Zur Mühlen
Publisher: Open Book Publishers
ISBN: 1906924279
Category : Biography & Autobiography
Languages : en
Pages : 302

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Book Description
First published in Germany in 1929, The End and the Beginning is a lively personal memoir of a vanished world and of a rebellious, high-spirited young woman's struggle to achieve independence. Born in 1883 into a distinguished and wealthy aristocratic family of the old Austro-Hungarian Empire, Hermynia Zur Muhlen spent much of her childhood travelling in Europe and North Africa with her diplomat father. After five years on her German husband's estate in czarist Russia she broke with both her family and her husband and set out on a precarious career as a professional writer committed to socialism. Besides translating many leading contemporary authors, notably Upton Sinclair, into German, she herself published an impressive number of politically engaged novels, detective stories, short stories, and children's fairy tales. Because of her outspoken opposition to National Socialism, she had to flee her native Austria in 1938 and seek refuge in England, where she died, virtually penniless, in 1951. This revised and corrected translation of Zur Muhlen's memoir - with extensive notes and an essay on the author by Lionel Gossman - will appeal especially to readers interested in women's history, the Central European aristocratic world that came to an end with the First World War, and the culture and politics of the late nineteenth and early twentieth centuries.

Growing Wonder

Growing Wonder PDF Author: Felicia Alvarez
Publisher: Bloom Imprint LLC
ISBN: 9781736848128
Category :
Languages : en
Pages : 144

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Book Description
Do you dream of possessing a magical rose garden or a thriving flower farm? Whether you long to fill your own acreage with roses or consider yourself more of a weekend gardener, Menagerie Farm & Flower's Felicia Alvarez can help make your love affair with roses a joyous and rewarding experience. With her engaging and encouraging advice, Alvarez assures readers that they can grow beautiful roses successfully. Whatever your level of passion, with her twenty years of farming experience Felicia will guide you with sound advice and detailed horticultural knowledge.

Gabriel Method

Gabriel Method PDF Author: Jon Gabriel
Publisher: Simon and Schuster
ISBN: 0731814673
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full-time investigation of the roles of biochemistry, neurobiology, quantum physics and human consciousness in weight-loss. The result is a method that defies "common sense wisdom" and yet achieves dramatic lasting benefits. Celebrity obesity survivors like Muhammad Ali's daughter Khaliah and Robin Moran, star of The Discovery Channel's show Super Obese, are strong advocates of Jon's Weightloss approach, which has also been featured on A Current Affairand Today/Tonightin Australia as well as on numerous radio shows and newspaper articles internationally. In addition to telling Jon's own story of his amazing transformation, the book reveals why diets don't work and explains a truly unique and revolutionary diet-free way to lose weight. It's based on the fact that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weightloss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person. And that's the real transformation - to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit and vibrantly healthy.

Anarchism and Animal Liberation

Anarchism and Animal Liberation PDF Author: Anthony J. Nocella II
Publisher: McFarland
ISBN: 1476621322
Category : Political Science
Languages : en
Pages : 243

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Book Description
Building upon anarchist critiques of racism, sexism, ableism and classism, this collection of new essays melds anarchism with animal advocacy in arguing that speciesism is an ideological and social norm rooted in hierarchy and inequality. Rising from the anarchist-influenced Occupy Movement, this book brings together international scholars and activists who challenge us all to look more critically into the causes of speciesism and to take a broader view of peace, social justice and the nature of oppression. Animal advocates have long argued that speciesism will end if the humanity adopts a vegan ethic. This concept is developed into the argument that the vegan ethic has the most promise if it is also anti-capitalist and against all forms of domination.

Redemptive Masculinities

Redemptive Masculinities PDF Author: Ezra Chitando
Publisher:
ISBN: 9789966150622
Category : AIDS (Disease)
Languages : en
Pages : 565

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Book Description