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Author: Edward Slingerland
Publisher: Crown
ISBN: 0770437621
Category : Psychology
Languages : en
Pages : 304
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Book Description
A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.
Author: Edward Slingerland
Publisher: Crown
ISBN: 0770437621
Category : Psychology
Languages : en
Pages : 304
Get Book Here
Book Description
A deeply original exploration of the power of spontaneity—an ancient Chinese ideal that cognitive scientists are only now beginning to understand—and why it is so essential to our well-being Why is it always hard to fall asleep the night before an important meeting? Or be charming and relaxed on a first date? What is it about a politician who seems wooden or a comedian whose jokes fall flat or an athlete who chokes? In all of these cases, striving seems to backfire. In Trying Not To Try, Edward Slingerland explains why we find spontaneity so elusive, and shows how early Chinese thought points the way to happier, more authentic lives. We’ve long been told that the way to achieve our goals is through careful reasoning and conscious effort. But recent research suggests that many aspects of a satisfying life, like happiness and spontaneity, are best pursued indirectly. The early Chinese philosophers knew this, and they wrote extensively about an effortless way of being in the world, which they called wu-wei (ooo-way). They believed it was the source of all success in life, and they developed various strategies for getting it and hanging on to it. With clarity and wit, Slingerland introduces us to these thinkers and the marvelous characters in their texts, from the butcher whose blade glides effortlessly through an ox to the wood carver who sees his sculpture simply emerge from a solid block. Slingerland uncovers a direct line from wu-wei to the Force in Star Wars, explains why wu-wei is more powerful than flow, and tells us what it all means for getting a date. He also shows how new research reveals what’s happening in the brain when we’re in a state of wu-wei—why it makes us happy and effective and trustworthy, and how it might have even made civilization possible. Through stories of mythical creatures and drunken cart riders, jazz musicians and Japanese motorcycle gangs, Slingerland effortlessly blends Eastern thought and cutting-edge science to show us how we can live more fulfilling lives. Trying Not To Try is mind-expanding and deeply pleasurable, the perfect antidote to our striving modern culture.
Author: Ollivier Pourriol
Publisher: Profile Books
ISBN: 178816329X
Category : Self-Help
Languages : en
Pages :
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Book Description
Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at everything. In the realm of love, what could be less seductive than someone who's trying to seduce you? Seduction is the art of succeeding without trying, and that's a lesson the French have mastered. We can see it in their laissez-faire parenting, chic style, haute cuisine, and enviable home cooking: they barely seem to be trying, yet the results are world-famous, thanks to a certain je ne sais quoi that is the key to a more creative, fulfilling, and productive life. For fans of both Mark Manson's The Subtle Art of Not Giving a F*ck and Alain de Botton's How Proust Can Change Your Life, philosopher Ollivier Pourriol's book draws on the examples of such French legends as Descartes, Stendhal, Rodin, Cyrano de Bergerac and Françoise Sagan to show how to be efficient à la française, and how to effortlessly reap the rewards.
Author: Cary Schmidt
Publisher: Moody Publishers
ISBN: 0802498892
Category : Religion
Languages : en
Pages : 198
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Book Description
From looking outwardly to please others to looking inwardly to define ourselves, we constantly try to cultivate or construct our identities. But guided by the whims of culture or the faulty advice of tradition, we often find identity collapses when life falls apart or change threatens that fragile structure. Is it possible to discover an identity bolstered with unassailable confidence, strengthened for the challenges of life rather than destroyed by them, and free from the whims of cultural pressure? Yes! It is an identity received, not achieved—an identity established in the gospel. In Stop Trying, Cary Schmidt’s storytelling creates compelling scenes in which you’ll see yourself and your self. You’ll understand why defining your identity outside of Jesus Christ is ultimately fragile, hollow, and unsatisfying. And you'll discover that your truest and most fulfilling identity is a byproduct of a relationship that changes everything.
Author: Michael Jordan
Publisher: Harper San Francisco
ISBN: 9780062511904
Category : Philosophy
Languages : en
Pages : 36
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Book Description
The former basketball player shares his views on achieving excellence, including goals, fears, commitment, teamwork, learning the fundamentals, and leadership
Author: Kristin J. Wilson
Publisher: Vanderbilt University Press
ISBN: 0826519989
Category : Social Science
Languages : en
Pages : 217
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Book Description
One message that comes along with ever-improving fertility treatments and increasing acceptance of single motherhood, older first-time mothers, and same-sex partnerships, is that almost any woman can and should become a mother. The media and many studies focus on infertile and involuntarily childless women who are seeking treatment. They characterize this group as anxious and willing to try anything, even elaborate and financially ruinous high-tech interventions, to achieve a successful pregnancy. But the majority of women who struggle with fertility avoid treatment. The women whose interviews appear in Not Trying belong to this majority. Their attitudes vary and may change as their life circumstances evolve. Some support the prevailing cultural narrative that women are meant to be mothers and refuse to see themselves as childfree by choice. Most of these women, who come from a wider range of social backgrounds than most researchers have studied, experience deep ambivalence about motherhood and non-motherhood, never actually choosing either path. They prefer to let life unfold, an attitude that seems to reduce anxiety about not conforming to social expectations.
Author: Rob Nelson
Publisher: Mango Media Inc.
ISBN: 1642503223
Category : Reference
Languages : en
Pages : 212
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Book Description
Living With Mother Nature—and Other Things Learned in the Wild “Having this book in your backpack just may save your life one day.” —Jesse Weiland, national park ranger #1 New Release in Earth Sciences, Natural Disasters Prepare for all the worst case scenarios mother earth throws at you with Mother Nature is Not Trying to Kill You—the only survival kit you need to overcome wildlife, natural disasters, and everything else outdoors. Survive the unexpected. Statistically, you’re more likely to die from a vending machine than a shark. But, Rob Nelson knows many shark survivors. His college girlfriend was attacked by a crocodile and his roommate, a grizzly bear. His wife was sucked by a wave down a blowhole, he was left stranded at sea after a storm sank his sailboat, and the list goes on and on. To Rob, these “improbable” altercations are “random acts of nature,” and he’s learned how to survive them. On knots, poisonous plants, and natural disasters. Featuring 52 challenges you can encounter in the wilderness, this survival guide is your year-long crash course for ultimate disaster management. Whether you’re preparing for a moose attack or a nuclear fallout, Mother Nature is Not Trying to Kill You enables you to confront the natural world with skill and confidence. This wilderness survival guidebook also includes: • Pop culture examples like Jaws and The Revenant • Nature and science-packed stories and narratives • Diagrams, survival tips, and more! If you enjoyed books like Bushcraft 101, The Worst Case Scenario, or SAS Survival Handbook, then Mother Nature is Not Trying to Kill You is your next read!
Author: Kendra Decolo
Publisher: American Poets Continuum
ISBN: 9781950774272
Category : Poetry
Languages : en
Pages : 104
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Book Description
Punk-rock feminist poems exploring motherhood, pop culture, and resistance with a spirit of defiance, abundance, and irreverent joy.
Author: Per Espen Stoknes
Publisher: Chelsea Green Publishing
ISBN: 1603585834
Category : Political Science
Languages : en
Pages : 322
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Book Description
"Today, about 98 percent of scientists affirm that climate change is human made, and about 2 percent still question it. Despite that overwhelming majority, though, about half the population of rich countries, like ours, choose to believe the 2 percent. And, paradoxically, this large camp of deniers grows even larger as more and more alarming proof of climate change has cropped up over the last decades. This disconnect has both climate scientists and activists scratching their heads, growing anxious, and responding, usually, by repeating more facts to 'win' the argument. But, the more climate facts pile up, the greater the resistance to them grows, and the harder it becomes to enact measures to reduce greenhouse gas emissions and prepare communities for the inevitable change ahead. Is humanity up to the task? It is a catch-22 that starts, says psychologist and climate expert Per Espen Stoknes, from an inadequate understanding of the way most humans think, act, and live in the world around them. With dozens of examples, he shows how to retell the story of climate change and apply communication strategies more fit for the task."--Publisher's description.
Author: Bessie Davis
Publisher: iUniverse
ISBN: 0595889158
Category : Family & Relationships
Languages : en
Pages : 114
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Book Description
This book is about the realities of problems that we as parents face with our children and what our children face on daily basis outside of the home. It gives advices and suggestions that might be of some assistance to you. Each chapter carries its own message. The main idea for this book is for parents to get focused on being the parent, making corrections, building new relationships with their children and being the one controlling the home. Bringing up our children Gods way is the only way. He is humorous in many ways as he is being God to us all while chastising us, WOW huh?
Author: Ollivier Pourriol
Publisher: Penguin
ISBN: 0525507167
Category : Self-Help
Languages : en
Pages : 242
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Book Description
Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it's the best way to be better at everything. In the realm of love, what could be less seductive than someone who's trying to seduce you? Seduction is the art of succeeding without trying, and that's a lesson the French have mastered. We can see it in their laissez-faire parenting, chic style, haute cuisine, and enviable home cooking: They barely seem to be trying, yet the results are world-famous--thanks to a certain je ne sais quoi that is the key to a more creative, fulfilling, and productive life. For fans of both Mark Manson's The Subtle Art of Not Giving a F*ck and Alain de Botton's How Proust Can Change Your Life, philosopher Ollivier Pourriol's The French Art of Not Trying Too Hard draws on the examples of such French legends as Descartes, Stendhal, Rodin, Cyrano de Bergerac, and Françoise Sagan to show how to be efficient à la française, and how to effortlessly reap the rewards. A PENGUIN LIFE TITLE
