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Not Doing

Not Doing PDF Author: Steven D'Souza
Publisher: Lid Publishing
ISBN: 9781911498490
Category : Quality of life
Languages : en
Pages : 0

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Book Description
Given today's increasing pace of change and the constant, excessive busyness that results, it's not a surprise that so many people are struggling, feeling stretched beyond their limits, overwhelmed, and exhausted, besieged by the demands of complex projects and workplaces. They are engaged in a kind of "doing" that is more effort and struggle than the kind of "doing" that comes from a place of presence, openness, and aliveness. Not only is the latter method of "doing" ineffective and unsustainable, but ultimately leads to stress, anxiety, and burnout. Not Doing: The Art of Effortless Action examines these principles and more, offering solutions for readers to achieve the optimal kind of "doing" that they long for.