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Author: Vilhjamur Stefansson
Publisher: Echo Point+ORM
ISBN: 1648371272
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
The arctic explorer’s classic text on the benefits of an all-meat diet chronicles his experiences and clinical studies of Inuit food habits. Arctic explorer and anthropologist Vilhjalmur Stefansson spent years living with indigenous Inuit and Eskimo people. He noted their general healthiness (and good teeth), and an absence of many of the diseases that plagued western cultures, such as scurvy, heart disease, and diabetes. Observing their dietary habits, he determined that their primary food was meat, both lean and fatty, and that their diets were very low in sugary or starchy carbohydrates. Was this meaty diet the key to their good health? Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year. The two men stayed healthy and fared very well, leading him to claim that we should reexamine our notion of what foods constitute a healthy diet. Later chapters promote the benefits of pemmican, a compact, portable, and high-energy food consisting of a concentrated mix of fat and protein made from dried lean bison meat—sometimes mixed with berries—what you might call the original energy bar.
Author: Vilhjamur Stefansson
Publisher: Echo Point+ORM
ISBN: 1648371272
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
The arctic explorer’s classic text on the benefits of an all-meat diet chronicles his experiences and clinical studies of Inuit food habits. Arctic explorer and anthropologist Vilhjalmur Stefansson spent years living with indigenous Inuit and Eskimo people. He noted their general healthiness (and good teeth), and an absence of many of the diseases that plagued western cultures, such as scurvy, heart disease, and diabetes. Observing their dietary habits, he determined that their primary food was meat, both lean and fatty, and that their diets were very low in sugary or starchy carbohydrates. Was this meaty diet the key to their good health? Stefansson’s classic Not By Bread Alone chronicles a 1928 scientific experiment, conducted by the Russell Sage Institute of Pathology at Bellevue Hospital in New York, in which Stefansson and his colleague Dr. Karsten Andersen ate a meat-only diet for one year. The two men stayed healthy and fared very well, leading him to claim that we should reexamine our notion of what foods constitute a healthy diet. Later chapters promote the benefits of pemmican, a compact, portable, and high-energy food consisting of a concentrated mix of fat and protein made from dried lean bison meat—sometimes mixed with berries—what you might call the original energy bar.
Author: Melissa L. Caldwell
Publisher: Univ of California Press
ISBN: 0520238761
Category : Political Science
Languages : en
Pages : 260
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Book Description
The book addresses the phenomenon of poverty in Russian today through an ethnography of a transnational soup kitchen communtity in Moscow.
Author: Robert Nalbandov
Publisher: U of Nebraska Press
ISBN: 161234710X
Category : Political Science
Languages : en
Pages : 591
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Book Description
Since its independence in 1991, Russia has struggled with the growing pains of defining its role in international politics. After Vladimir Putin ascended to power in 2000, the country undertook grandiose foreign policy projects in an attempt to delineate its place among the world’s superpowers. With this in mind, Robert Nalbandov examines the milestones of Russia’s international relations since the turn of the twenty-first century. He focuses on the specific goals, engagement practices, and tools used by Putin’s administration to promote Russia’s vital national and strategic interests in specific geographic locations. His findings illuminate Putin’s foreign policy objective of reinstituting Russian global strategic dominance. Nalbandov argues that identity-based politics have dominated Putin’s tenure and that Russia’s east/west split is reflected in Asian-European politics. Nalbandov’s analysis shows that unchecked domestic power, an almost exclusive application of hard power, and determined ambition for unabridged global influence and a defined place as a world superpower are the keys to Putin’s Russia.
Author: Nathan MacDonald
Publisher: OUP Oxford
ISBN: 019156298X
Category : Bibles
Languages : en
Pages : 279
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Book Description
In ancient Israel the production of food was a basic concern of almost every Israelite. Consequently, there are few pages in the Old Testament that do not mention food, and food provides some of the most important social, political and religious symbols in the biblical text. Not Bread Alone is the first detailed and wide-ranging examination of food and its symbolism in the Old Testament and the world of ancient Israel. Many of these symbols are very well-known, such as the forbidden fruit in the Garden of Eden, the abominable pig and the land flowing with milk and honey. Nathan MacDonald demonstrates that the breadth biblical symbolism associated with food reaches beyond these celebrated examples, providing a collection of interrelated studies that draw on work on food in anthropology or other historical disciplines. The studies maintain sensitivity to the literary nature of the text as well as the many historical-critical questions that arise when studying it. Topics examined include: the nature and healthiness of the ancient Israelite diet; the relationship between food and memory in Deuteronomy; the confusion of food, sex and warfare in Judges; the place of feasting in the Israelite monarchy; the literary motif of divine judgement at the table; the use of food in articulating Israelite identity in the post-exilic period. The concluding chapter shows how some of these Old Testament concerns find resonance in the New Testament.
Author: Moe Foner
Publisher: Cornell University Press
ISBN: 9780801440618
Category : Biography & Autobiography
Languages : en
Pages : 188
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Book Description
Foner follows his development as an apolitical youth to a visionary whose pragmatism paved the way for legislation guaranteeing hospital workers the right to unionize. 32 photos.
Author: Robert A. Sungenis
Publisher:
ISBN: 9781579181246
Category : Lord's Supper
Languages : en
Pages : 0
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Book Description
Since the time of Martin Luther, many have claimed that the Catholic Mass is an unbiblical practice, that it repudiates the once-for-all sacrifice of Christ on the cross of Calvary as expressed in the book of Hebrews. Still others have denied that Christ is truly present in the Eucharist. Do these criticisms have any validity? A through investigation of Scripture and history reveals that the answer is a resounding NO. As never before, the Catholic Church has been called upon to be the defender of Scripture and preserver of truth in modern times. Not by Bread Alone will set the biblical and historical record straight. But more importantly, as you learn the real truth about the Catholic Mass, this book will offer you the means to come to one of the deepest relationships with God you have ever experienced.
Author: 松下幸之助
Publisher: PHP研究所
ISBN:
Category : Business & Economics
Languages : ja
Pages : 200
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Book Description
現代のマネージャー全てが直面する経営における課題を解決するヒントとなるエッセンスを、松下幸之助の著作『商売心得帖』、『経営心得帖』、『決断の経営』、『経営のコツここなりと気づいた価値は百万両』から選びぬき、まとめた一冊。This work presents a selection of 71 essays culled from experiences described in four books Konosuke Matsushita published in Japanese. Encapsulating the essence of Japanese management and presenting the author’s business ethos and management ethic, Not for Bread Alone is the ideal reference for anyone running a business. It provides a balanced and thoughtful look at the ethical and business issues facing every manager today. 【PHP研究所】
Author: Judith R. Hendricks
Publisher: Harper Collins
ISBN: 0062104683
Category : Fiction
Languages : en
Pages : 370
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Book Description
For fans of Like Water for Chocolate and Woman on Top comes a deliciously magical and mouth watering story, filled with wonder, discovery, and new beginnings. Thirty-one-year-old Wynter Morrison long ago gave up on finding a suitable career and drifted into the role of trophy wife to an ambitious advertising executive. After her husband decides that their marriage was a mistake Wyn leaves behind her posh, pampered life and ventures north to Seattle, spending aimless hours sipping coffee at a local bakery. As the sweet aromas of freshly-baked bread awaken memories of her apprenticeship at a French boulangerie, she feels the desire and ambition to bake bread once again. Soon, Wyn finds--in the kneading of the dough and the scent of yeast hanging in the air--an unexpected and wondrous healing power that helps her to rediscover that nothing stays the same. Inspiring and beautifully rendered, Bread Alone is an uplifting debut novel guaranteed to warm the heart.
Author: Daniel Leader
Publisher: Harper Collins
ISBN: 0688092616
Category : Cooking
Languages : en
Pages : 338
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Book Description
"Good bread is hard to find and easy to make," says Dan Leader as he draws you into the ancient world of traditional bread baking. Unlike any other bread book, Bread Alone will provide you with a comprehensive guide to creating—at home—the country-style breads that have consistently captured the imagination and the taste buds of the world. In a richly told tale, Leader chronicles his crossings of America and Europe to locate the most vital ingredients at the source, to learn from the methods of the world's great bakers, and to perfect their traditional techniques. His recipes are ones that have been used for centuries: large sourdough ryes, rich and dark raisin pumpernickel loaves, real French pain au levain, big round wheats with walnuts, crusty baguettes, high and airy breads, and more. Made from organic, stone-ground grains, these breads are slow-leavened, hand-shaped, and baked to perfection on heated baking tiles. As you read through the recipes, you can almost smell the ancient aroma of baking bread. And as you begin to bake, you will learn the importance of the primary ingredient in great bread: your own observations. These are some of the breads and techniques you will master: In the chapter "Becoming Bread," you will learn to identify and shop for the highest quality flour available. And you will seek it out because you'll taste the difference. Making a poolish will become second nature to you as you master the Learning Recipe: Classic Country-Style Hearth Loaf and its delicious variations. Whatever your schedule, there is a bread for you. In the chapter "Straight-Dough Breads: Traditional Breads for a Modern Life-Style," you are shown how to start and finish a recipe in five hours, or morning-to-night, or night-to-night. You will bake sourdough bread in its many forms. By gently introducing the concept of sourdough—how it is made, how it is maintained, and how to get the best flavor from it—Leader demystifies it and makes it accessible to you. Discover the wonders of rye bread: From the dense and chewy Finnish Sour Rye to the fragrant Danish Light Rye, everyone's tastes are served. The mystery of pain au levain, French for "bread from a sourdough or wild yeast," unfolds into an understandable, user-friendly process. From My Personal Favorite Pain au Levain, a typical large Parisian loaf, to Pain au Levain with Pecans and Dried Cherries, the "Family of Traditional Pain au Levain" includes some of the best loaves baked around the world. A perfect baguette is a beautiful thing. From shaping to scoring, you will learn how to make the authentic French baguette at home. The purpose of an organic certifier—find out how and why one farmer becomes dedicated to his role as land steward. Brioche, Chocolate-Apricot Kugelhopf, Panettone, and Semolina Sesame Rolls are a few recipes you will find in "A Family of Breads Inspired by Traditional French and Italian Breads." Finally, when a quick bread is all you have time to bake, you will find recipes for such delights as Vanilla Bean Butter Loaf; Dried Pear, Port, and Poppy Seed Loaf; and Provolone Sage Corn Loaf. Bread Alone is the bread book that cooks and bakers have been waiting for. From the wheat fields of the Midwest to the hot and steamy boulangeries of Paris, you will travel the long and delicious road to flawless bread baking. You will emerge a better baker and with a deeper understanding of what it takes to make perfect loaves. Bakers entertain you with stories of their love of baking (even in the most adverse situations). Bread Alone is the bible of bread books and a must-have for bread lovers everywhere.
Author: Mel Mermelstein
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
