Nordic Walking PDF Download
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Author: Cristina González Castro
Publisher:
ISBN: 9788469758427
Category :
Languages : en
Pages : 73
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Book Description
Author: Cristina González Castro
Publisher:
ISBN: 9788469758427
Category :
Languages : en
Pages : 73
Get Book
Book Description
Author: CRISTINA GONZÁLEZ CASTRO
Publisher: CRISTINA GONZALEZ CASTRO
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 73
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Book Description
Clear and concise book with tips on how to practice Nordic Walking with a safe & effective technique. 4TREBOL.COM / RESEARCH4NW.COM
Author: CRISTINA GONZÁLEZ CASTRO
Publisher: CRISTINA GONZALEZ CASTRO
ISBN:
Category : Self-Help
Languages : en
Pages : 63
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Book Description
Written during the 2020 lockdown, Cristina provides theory and practice to achieve a better life experience. «Life is a gift, our duty is to live. Life is what we make out of it». 4TREBOL.COM
Author: CRISTINA GONZÁLEZ CASTRO
Publisher: CRISTINA GONZÁLEZ CASTRO
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 67
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Book Description
Dr Vishalakshi, a wonderful woman from India, taught me these breathing and mindfulness exercises. Regular practice will bring calmness and peace to your life. “Life is what we make out of it”
Author: Osmo Otto Paivio Hanninen; Mustafa Atalay; B.P. Mansourian; A. Wojtezak; S.M. Mahfouz; Harry Majewski; Elaine Elisabetsky; Nina L. Etkin; Ralph Kirby; T.G. Downing and M.I. El Gohary
Publisher: EOLSS Publications
ISBN: 184826383X
Category :
Languages : en
Pages : 476
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Book Description
Medical and Health Sciences is a component of Encyclopedia of Biological, Physiological and Health Sciences in the global Encyclopedia of Life Support Systems (EOLSS), which is an integrated compendium of twenty one Encyclopedias. These volume set contains several chapters, each of size 5000-30000 words, with perspectives, applications and extensive illustrations. It carries state-of-the-art knowledge in the fields of Medical and Health Sciences and is aimed, by virtue of the several applications, at the following five major target audiences: University and College Students, Educators, Professional Practitioners, Research Personnel and Policy Analysts, Managers, and Decision Makers and NGOs.
Author: Gill Stewart
Publisher: A&C Black
ISBN: 1408186594
Category : Sports & Recreation
Languages : en
Pages : 385
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Book Description
Nordic walking – a specific technique for walking with poles that is far more effective in burning calories and whole-body toning than walking alone – is growing rapidly in the UK and worldwide. Here at last is a clear, simple guide to help you understand everything you need to know about Nordic walking whether you are a beginner, a more experienced Nordic walking enthusiast or a health and fitness professional. The Complete Guide to Nordic Walking expels all the myths and simply provides advice and information on how to Nordic walk, who with, where and most importantly why. Organised into clear sections to help you to find exactly what you are looking for quickly, the guide is packed with tips, case studies, research, exercise plans and equipment advice, it is the complete manual for Nordic walkers of all levels. The book is endorsed by Nordic Walking UK and has contributions from worldwide experts including Martin Christie (who brought Nordic walking to the UK) Tom Rutlin, Jose Manual Fernandez Molina and Fabio Moretti.
Author: James Wallis
Publisher: Routledge
ISBN: 1000196046
Category : Sports & Recreation
Languages : en
Pages : 166
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Book Description
Sports coaches apply their skills in a wider variety of contexts, and with a more diverse range of athletes and participants, than ever before. This book introduces the professional competencies and knowledge needed to build successful working relationships across the different communities and groups with which coaches operate. The book offers important insight for coaches who work with specific populations including different age groups; black, Asian and minority ethnic (BAME) people; those of different gender or sexual orientation; individuals with disabilities or illness; the socio-economically disadvantaged; and refugees. Drawing on real-world case studies, such as coaching girls in combat sports and coaching cardiac rehab patients, and adopting a critical approach to values, philosophy and pedagogic process, this book argues that understanding the recipient of coaching and their particular needs is as important as content knowledge. With contributions from leading coaching researchers and practitioners, this is important reading for developing coaches, students on sports courses and other individuals involved in the sport pedagogy domain who seek to gain a better understanding of the demands of meeting the specific needs of people in the coaching process.
Author: Gary Liguori
Publisher: Lippincott Williams & Wilkins
ISBN: 197515021X
Category : Medical
Languages : en
Pages : 562
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Book Description
The flagship title from the prestigious American College of Sports Medicine, this critical handbook delivers scientifically based, evidence-informed standards to prepare you for success. Providing succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients, this trusted manual is an essential resource for all exercise professionals, as well as other health professionals who may counsel patients on exercise including physicians, nurses, physician’s assistants, physical and occupational therapists, dieticians, and health care administrators. The extensively updated eleventh edition has been reorganized for greater clarity and integrates the latest Physical Activity Guidelines for Americans.
Author: Wickii Vigneswaran
Publisher: CRC Press
ISBN: 042958640X
Category : Medical
Languages : en
Pages : 717
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Book Description
Lung Transplantation: Principles and Practice covers the current practice in donor and recipient management as well as current treatment strategies and outcomes. With 39 chapters from international experts in the field, the book is divided into four broad sections: General Topics, Donor Management, Recipient Management and Outcome, and the Future o
Author: Glen Gillen
Publisher: Elsevier Health Sciences
ISBN: 0323067751
Category : Medical
Languages : en
Pages : 806
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Book Description
Three new chapters broaden your understanding of stroke intervention in the areas of Using Technology to Improve Limb Function, Managing Speech and Language Deficits after Stroke, and Parenting after Stroke. Learning activities and interactive references on a companion Evolve Resources website help you review textbook content and locate additional information.
