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Author: Bijoy E. John, MD
Publisher: Morgan James Publishing
ISBN: 1636983561
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
We spend a third of our lives in bed. Doesn’t it make sense to ensure that our sleep is as deep and nourishing as possible? In Nobody’s Sleeping, Dr. John illuminates the intricacies of this vital, yet often under-appreciated, state of rest. Whether one needs minor adjustments to their sleep habits or a complete overhaul, Nobody’s Sleeping offers a comprehensive step-by-step guide. A night of restful sleep can lead to increased productivity, energy, and happiness. Good sleep, akin to a healthy lifestyle, should be a shared goal within a family. When a child doesn’t sleep well, neither do the parents. Dr. John addresses both general and age-specific sleep challenges to improve sleep for the entire family. Pivoting from the temporary solutions offered by sleeping pills, Dr. John champions a lasting, holistic approach to overcoming sleep obstacles. Within these pages, he empowers individuals with proven strategies to fall asleep quickly, maintain a deep sleep, and wake up feeling fully rejuvenated. Transform your sleep patterns, and in doing so, transform your life.
Author: Bijoy E. John, MD
Publisher: Morgan James Publishing
ISBN: 1636983561
Category : Health & Fitness
Languages : en
Pages : 282
Get Book
Book Description
We spend a third of our lives in bed. Doesn’t it make sense to ensure that our sleep is as deep and nourishing as possible? In Nobody’s Sleeping, Dr. John illuminates the intricacies of this vital, yet often under-appreciated, state of rest. Whether one needs minor adjustments to their sleep habits or a complete overhaul, Nobody’s Sleeping offers a comprehensive step-by-step guide. A night of restful sleep can lead to increased productivity, energy, and happiness. Good sleep, akin to a healthy lifestyle, should be a shared goal within a family. When a child doesn’t sleep well, neither do the parents. Dr. John addresses both general and age-specific sleep challenges to improve sleep for the entire family. Pivoting from the temporary solutions offered by sleeping pills, Dr. John champions a lasting, holistic approach to overcoming sleep obstacles. Within these pages, he empowers individuals with proven strategies to fall asleep quickly, maintain a deep sleep, and wake up feeling fully rejuvenated. Transform your sleep patterns, and in doing so, transform your life.
Author: Adrian Barnes
Publisher: Titan Books (US, CA)
ISBN: 1783298235
Category : Fiction
Languages : en
Pages : 256
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Book Description
Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.
Author: Guernsey LePelley
Publisher: Baker's Plays
ISBN: 9780874406528
Category : Drama
Languages : en
Pages : 32
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Book Description
Guernsey LePelley Comedy Characters: 1 male, 4 female. Interior Set Winner of numerous play competitions, this is a bright and breezy farce about a very calm family of very odd habits. Sixteen year old Daisy comes across Spike, a burglar, rifling through the contents of a desk. "You'll never find anything in that desk. We never can." Daisy would just as soon Spike take her sister's money. She's saving for a guitar and the whole family dreads the results. Then Ada suggest
Author: Melanie Shankle
Publisher: NavPress
ISBN: 1496403878
Category : Humor
Languages : en
Pages : 237
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Book Description
There is nothing as precious in life as a friend who knows you and loves you in spite of yourself. Yet over the last couple of decades, we’ve substituted the joy of real friendship with cheap imitations. We settle for “community” on Facebook and Twitter and a series of text messages that allow us to communicate with someone without the commitment. We like each other’s beautifully filtered photos on Instagram and delude ourselves into believing we have a community. But real friendship requires effort. It’s showing up, laughing loud, and crying hard. It’s forgiving and loving and giving the benefit of the doubt. It’s making a casserole, doing a carpool pickup, and making sure she knows those cute shoes are 50 percent off. Written in the same comedic style as the New York Times bestsellers Sparkly Green Earrings and The Antelope in the Living Room, Nobody’s Cuter than You is a laugh-out-loud look at the special bond that exists between friends and a poignant celebration of all the extraordinary people God had the good sense to bring into our lives at exactly the right moments. From the friendships we develop over a lifetime to the ones that wounded us and the ones that taught us to love better, Melanie Shankle reveals the influence our friends have on who we were, who we are, and who we will become. And on a day when our jeans feel too tight, our chins have decided to embrace hormone-related acne reminiscent of our teen years, and our kids have tested the limits of our sanity, they are the ones who will look at us and say, “Nobody’s cuter than you!”
Author: Marsha Forchuk Skrypuch
Publisher: Dundurn
ISBN: 1550024426
Category : Juvenile Fiction
Languages : en
Pages : 251
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Book Description
Even though Mariam, her siblings, and their friend Kevork become orphans after the 1909 massacre of Armenians in Turkey's Adana Province, their sustaining hope, as six years later in 1915 they face "deportation," is to be reunited with the remaining members of their family.
Author: Harold S. Koplewicz, MD
Publisher: Harmony
ISBN: 0307557103
Category : Psychology
Languages : en
Pages : 321
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Book Description
People who wouldn't dream of blaming parents for a child's asthma or diabetes are often quick to blame bad parenting for a child's hyperactivity, depression, or school phobia. The parents, in turn, often blame their children, believing that they're lazy or rebellious. Even worse, the children with these psychological problems often blame themselves, convinced that they're just bad kids. In It's Nobody's Fault, esteemed child and adolescent psychiatrist Dr. Harold S. Kopelwicz at last puts an end to this pointless--and erroneous--cycle of blame and helps parents get the help they need for their troubled children. Written in an easy, anecdotal style and filled with fascinating stories of real children and their parents, It's Nobody's Fault is an indispensable guide for anyone who lives or works with children who need help.
Author: Hector Malot
Publisher: Read Books Ltd
ISBN: 1473386438
Category : Fiction
Languages : en
Pages : 390
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Book Description
Nobody’s Boy (Sans Famille), is a novel by the French author Hector Malot (1830 – 1907). It was originally published in 1878, and contains two volumes – both telling of the exploits of a little boy named Rémi (an orphan sold to a street musician at the age of eight), and his search for his family. Malot was an immensely skilled author, penning over seventy books in his lifetime, as well as training as a lawyer and working as a dramatic critic. Although Sans Famile has since gained fame as a children’s book, it was not originally intended as such. The story of Nobody’s Boy is accompanied by the heart-warming colour illustrations of Johnny Gruelle (1880 – 1938). Gruelle was an American artist, cartoonist, illustrator and children’s author – best known as the creator of Raggedy Ann and Raggedy Andy. His most famous illustrated works include Grimm’s Fairy Tales (1914), All About the Little Small Red Hen (1917), and of course, the Raggedy Ann series. Presented alongside the text, his illustrations further refine and elucidate Malot’s masterful storytelling.
Author: Luis Alberto Urrea
Publisher: University of Arizona Press
ISBN: 9780816522705
Category : Poetry
Languages : en
Pages : 204
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Book Description
Born in Tijuana to a Mexican father and an Anglo mother, Urrea moved to San Diego at age three. In this memoir of his childhood, Urrea describes his experiences growing up in the barrio and his search for cultural identity.
Author: Hector Malot
Publisher:
ISBN:
Category : Boys
Languages : en
Pages : 398
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Book Description
Story of a young boy who discovers, at the age of eight, that he was a foundling. When his foster father sends him away he must find a way to survive and also discover his true identity.
Author: H. Malot
Publisher: Рипол Классик
ISBN: 1177241641
Category : History
Languages : en
Pages : 389
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Book Description
Translated by Florence Crewe-Jones Illustrations by John B. Gruelle
