Author: Shelley Aggarwal
Publisher: Jessica Kingsley Publishers
ISBN: 1784509469
Category : Young Adult Nonfiction
Languages : en
Pages : 194
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Book Description
This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating. No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?
Author: Gwen Shamblin
Publisher: WaterBrook
ISBN: 0307553124
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
Isn’t your desire to overeat really spiritual hunger? “I can stop in the middle of a candy bar and have no desire to eat the second half if my stomach is not calling for it.” - Gwen Shamblin Do you eat and eat and never feel full? Rise above the magnetic pull of the refrigerator and turn to the bounty offered to thousands who have embraced a liberating weight-reduction program in churches across America. The Weigh Down Diet gives new hope to millions who have failed on conventional diets and guides readers to the richer satisfaction that comes not from food, but from faith. Gwen Shamblin’s The Weigh Down Diet is a groundbreaking approach to weight loss. People who have known no end to their hunger and who have no control over their late-night binges have learned through the Weigh Down Workshop that they can remove the irresistible desire for food. This is not a diet like others, because it is not food-focused. It contains chapters such as “It’s Not Genetics or Your Mother’s Fault,” “I Feel Hungry All the Time,” and “How to Eat Potato Chips and Chocolate.” So, as you can see, here is a very different approach to weight loss. Weigh Down gives back hope to dieters who will learn that God did not put chocolate or lasagna on Earth to torture us – but rather for our enjoyment!
Author:
Publisher:
ISBN:
Category : Canals
Languages : en
Pages : 360
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Book Description
Author: Samuel Johnson
Publisher:
ISBN:
Category : English language
Languages : en
Pages : 1060
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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 1114
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Author: Boston and Worcester Railroad Corporation
Publisher:
ISBN:
Category : Railroads
Languages : en
Pages : 386
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Book Description
3d report addressed to the legislature rather than the stockholders; 28th-38th reports include reports to the legislature.
Author:
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1138
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Author: Great Britain. Parliament. House of Commons
Publisher:
ISBN:
Category :
Languages : en
Pages : 680
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Author: Ireland
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 606
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Author:
Publisher:
ISBN:
Category : Creameries
Languages : en
Pages : 1426
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