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Author: Susan J. Popkin
Publisher: Rowman & Littlefield
ISBN: 1442268832
Category : Political Science
Languages : en
Pages : 160
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Book Description
In this book, Sue Popkin tells the story of how an ambitious—and risky—social experiment affected the lives of the people it was ultimately intended to benefit: the residents who had suffered through the worst days of crime, decay, and rampant mismanagement of the Chicago Housing Authority (CHA), and now had to face losing the only home many of them had known. The stories Popkin tells in this book offer important lessons not only for Chicago, but for the many other American cities still grappling with the legacy of racial segregation and failed federal housing policies, making this book a vital resource for city planners and managers, urban development professionals, and anti-poverty activists.
Author: Susan J. Popkin
Publisher: Rowman & Littlefield
ISBN: 1442268832
Category : Political Science
Languages : en
Pages : 160
Get Book Here
Book Description
In this book, Sue Popkin tells the story of how an ambitious—and risky—social experiment affected the lives of the people it was ultimately intended to benefit: the residents who had suffered through the worst days of crime, decay, and rampant mismanagement of the Chicago Housing Authority (CHA), and now had to face losing the only home many of them had known. The stories Popkin tells in this book offer important lessons not only for Chicago, but for the many other American cities still grappling with the legacy of racial segregation and failed federal housing policies, making this book a vital resource for city planners and managers, urban development professionals, and anti-poverty activists.
Author: Stephanie Moulton Sarkis
Publisher: New Harbinger Publications
ISBN: 1608821854
Category : Self-Help
Languages : en
Pages : 202
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Book Description
Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects. 10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.
Author: Kevin Gyoerkoe
Publisher: New Harbinger Publications
ISBN: 1608822605
Category : Self-Help
Languages : en
Pages : 161
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Book Description
We all worry about things from time to time, but some of us just can’t seem to stop expecting the worst—even when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little book—the fifth in New Harbinger’s Ten Simple Solution series—offers a handful of easy and effective techniques for getting rid of worry once and for all. Drawing on powerful psychotherapeutic techniques, 10 Simple Solutions to Worry is a succinct resource of cognitive-behavioral techniques for controlling worry and reducing stress. Exercises include self-assessments, motivation builders, relaxation training, and cognitive restructuring. After identifying and changing the negative thoughts that result in worry, you’ll learn to replace worry behaviors with other, more positive and constructive activities.
Author: Amanda Hinnant
Publisher: Time Home Entertainment
ISBN:
Category : Business & Economics
Languages : en
Pages : 200
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Book Description
Looking for a new way to set a table? Need to remove an ink stain? Fresh out of toothpaste? From imaginative ideas to innovative tricks to in-a-pinch fixes, Real Simple Solutions is packed with hundreds of easy and inspired ways to help you live better. Following the success of The Organized Home, their top-to-bottom guide to streamlining your surroundings, the editors of Real Simple have compiled hundreds of creative and practical everyday solutions for every part of your lifeencompassing cooking, cleaning, decorating, entertaining, dressing, grooming, working, and more. With no-nonsense content and large, lush photos, this stunning hardcover book does double duty as an indispensable household resource and stylish addition to the coffee table. Real Simple Solutions resolves lifes little complexitiesand allays the stress that accompanies them. The book is chockablock with ideas that are smart, surprising and easy to do, and perhaps best of all, cost little or no money. Whether theyre step-by-step directions for hand-washing delicates, a soup-to-nuts list of pantry essentials, or new uses for newspaper, readers are guaranteed rock-solid, timeless information and advice.
Author: Martin Antony
Publisher: New Harbinger Publications
ISBN: 1608828298
Category : Self-Help
Languages : en
Pages : 152
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Book Description
We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.
Author: Carrie Higgins
Publisher: Simon and Schuster
ISBN: 1507203349
Category : House & Home
Languages : en
Pages : 224
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Book Description
Fix your cluttered cabinets, overflowing drawers, and messy living areas with these tips, tricks, and project ideas from Carrie Higgins, the organization expert of the Making Lemonade blog. Carrie Higgins has made it her mission to share fresh ideas for the home on her blog Making Lemonade. In this guide she has collected her best quick fixes, innovative hacks, and DIY solutions to keep your home looking beautiful, such as: -Using a ladder and a collection of S-hooks for additional pots and pans storage -Attaching a binder clip to your nightstand for your phone charger so the end never falls under the bed again -Using daylight saving time as a reminder to check the expiration date on the medications in your cabinet. And some of her more in-depth projects include: -DIY magnetic spice jars to keep spices on your fridge and near at hand -Easy-attach baskets for storing bath toys for the little ones -A foolproof travel packing grid for quick and easy getaways With Organization Hacks, you can get your house in order and turn your home from a hoarding nightmare into a clutter-free paradise!
Author: Richard Vaillencourt
Publisher: The Fairmont Press, Inc.
ISBN: 0881733563
Category : Science
Languages : en
Pages : 220
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Book Description
Author: Conor Dougherty
Publisher: Penguin
ISBN: 052556022X
Category : Social Science
Languages : en
Pages : 304
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Book Description
A Time 100 Must-Read Book of 2020 • A New York Times Book Review Editors' Choice • California Book Award Silver Medal in Nonfiction • Finalist for The New York Public Library Helen Bernstein Book Award for Excellence in Journalism • Named a top 30 must-read Book of 2020 by the New York Post • Named one of the 10 Best Business Books of 2020 by Fortune • Named A Must-Read Book of 2020 by Apartment Therapy • Runner-Up General Nonfiction: San Francisco Book Festival • A Planetizen Top Urban Planning Book of 2020 • Shortlisted for the Goddard Riverside Stephan Russo Book Prize for Social Justice “Tells the story of housing in all its complexity.” —NPR Spacious and affordable homes used to be the hallmark of American prosperity. Today, however, punishing rents and the increasingly prohibitive cost of ownership have turned housing into the foremost symbol of inequality and an economy gone wrong. Nowhere is this more visible than in the San Francisco Bay Area, where fleets of private buses ferry software engineers past the tarp-and-plywood shanties of the homeless. The adage that California is a glimpse of the nation’s future has become a cautionary tale. With propulsive storytelling and ground-level reporting, New York Times journalist Conor Dougherty chronicles America’s housing crisis from its West Coast epicenter, peeling back the decades of history and economic forces that brought us here and taking readers inside the activist movements that have risen in tandem with housing costs.
Author: John M. Violanti
Publisher: Charles C. Thomas Publisher
ISBN: 9780398070670
Category : Crisis intervention (Mental health services)
Languages : en
Pages : 0
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Book Description
Since the 1980's, posttraumatic stress intervention has focused primarily on "psychological debriefings" to help prevent posttraumatic stress disorder (PTSD). While debriefing is said to be important, mental health professionals are uncertain about outcomes, and there is agreement that debriefing may be somewhat hindered by its pathogenic nature rather than being a positive method for preventing trauma stress. This book demonstrates the need for alternatives to the prevailing model of posttrauma prevention, providing the theoretically and ecologically sound intervention that facilita.
Author: Wendy Murdoch
Publisher: Trafalgar Square Books
ISBN: 1570766398
Category : Sports & Recreation
Languages : en
Pages : 386
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Book Description
5 minutes a day is all the time you need to achieve: • Better balance in the saddle • Improved body control from head to toe • Increased influence with your seat • Flawless leg position and subtle aiding • Quieter, softer hands and contact your horse can trust • Less physical stiffness, tension, and riding-related pain • Confidence in your ability to communicate with your horse! PLUS, in just 5 minutes you can improve a horse that's: • Unwilling to go forward or "dead" to the leg • Hollow-backed, high-headed, or above the bit • Heavy on the forehand and unbalanced • A chronic "puller," "leaner," or "head-tosser"! Start or end your riding sessions with Wendy Murdoch's 5-Minute Fixes, and you'll be amazed how quickly you can replace old habits with new ones, get out of your "riding rut," and transform what you can't do into what you can do…naturally, capably, comfortably, and consistently alongside a happy riding partner—your horse.
