No Prescription Needed: Living Your Healthiest Life, Just Ask Your Pharmacist! PDF Download
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Author: George Frangias Pharmd
Publisher: 10-10-10 Publishing
ISBN: 9781772774115
Category : Medical
Languages : en
Pages : 124
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Book Description
No matter if you are managing acute or chronic health conditions, or are enjoying a healthy day-to-day life, you have a team of professionals that help you ensure your health is the best it can be. Who is your pharmacist to you? Do you know how pharmacy plays an integral role in the world of health care? Dr. George Frangias knew early on that he wanted to be a pharmacist, and has been in pharmacy for more than 2 decades. His passion in life is empowering his patients to live the most vibrant life they can, and he wants people to know their pharmacist isn't just someone behind the counter counting pills. Whether you are a patient or studying to be a pharmacist, let George give you true insight into the world of pharmacy, and how it is the undeniable bridge to great health.
Author: George Frangias Pharmd
Publisher: 10-10-10 Publishing
ISBN: 9781772774115
Category : Medical
Languages : en
Pages : 124
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Book Description
No matter if you are managing acute or chronic health conditions, or are enjoying a healthy day-to-day life, you have a team of professionals that help you ensure your health is the best it can be. Who is your pharmacist to you? Do you know how pharmacy plays an integral role in the world of health care? Dr. George Frangias knew early on that he wanted to be a pharmacist, and has been in pharmacy for more than 2 decades. His passion in life is empowering his patients to live the most vibrant life they can, and he wants people to know their pharmacist isn't just someone behind the counter counting pills. Whether you are a patient or studying to be a pharmacist, let George give you true insight into the world of pharmacy, and how it is the undeniable bridge to great health.
Author:
Publisher:
ISBN:
Category : Health insurance
Languages : en
Pages : 60
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Book Description
Author: Michael T. Murray
Publisher: Simon and Schuster
ISBN: 1439164290
Category : Health & Fitness
Languages : en
Pages : 352
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Book Description
Adverse reactions to over-the-counter and prescription drugs are currently estimated to kill more than 100,000 Americans a year (making this the fourth leading cause of death in the United States behind cancer, heart disease, and stroke). Drawing on more than twenty years of scientific research, Dr. Michael T. Murray reveals how the pharmaceutical treatments of the most common diseases that plague our society are often ineffective and result in serious, widespread side effects—and then explains how natural treatments can help us avoid them. What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know makes clear that we must radically reevaluate the way that we take care of ourselves, and Dr. Murray provides clear guidance on the steps necessary to help you lead a fitter, happier, and healthier life.
Author: Kate Lorig, DrPH
Publisher: Bull Publishing
ISBN: 1945188332
Category : Health & Fitness
Languages : en
Pages : 344
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Book Description
Nobody wants to have a chronic long-term illness. Unfortunately, most of us will experience at least one of these conditions during our lives. The goal of this book is to help people with chronic illness explore healthy ways to live with physical or mental conditions. A healthy way to live with a chronic illness is to seek soundness of body and mind and work to overcome physical and emotional issues. The challenge is to learn how to function at your best regardless of the difficulties living with a chronic condition can present. The goal is to achieve the things you want to do and to get pleasure from life. That is what this book is all about. By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness. Originally based on a five-year study, this completely revised 5th edition has grown to include the feedback of medical professionals and people with chronic conditions all over the world.
Author: David Sobel
Publisher: Bull Publishing
ISBN: 1945188502
Category : Health & Fitness
Languages : en
Pages : 380
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Book Description
Living a Healthy Life with Chronic Pain has helped over 90,000 individuals manage their pain and strive to live satisfying, fulfilling lives. In the new second edition, the authors have carefully developed and improved every chapter. Packed with useful advice, tips, strategies, and positive reinforcement, the book empowers readers to become their own informed pain self-managers. Each person with chronic pain is unique and the goal of this book is to help each person manage their lives in the way that works best for them. The new edition includes: * An updated and scientifically sound discussion of pain in Chapter 1 that gives readers the information they need to best manage their personal pain. * An updated resources chapter with a useful emphasis on how to find and judge online resources. * New more in-depth coverage of mental health issues related to pain, including depression, anger, fear, guilt, stress, and memory problems. * An all-new chapter, Organizing and Pacing Your Life for Pain Self-Management and Safety that includes thorough, well-illustrated information on using assistive technology. * Completely rewritten exercise chapters with clearer illustrations to help readers build their own exercise program, step-by-step. This chapter also discusses taking advantage of exercise opportunities in the community. * An updated communication chapter to assist readers as they navigate through the health care system, featuring helpful tips on remote communication as well as in-person visits. * Another all-new chapter, Managing Pain During Employment and Unemployment, sensitively addresses the issues connected with experiencing pain in the workplace. * Two completely updated chapters on weight management and nutrition that discuss the relationship between pain and nutrition and reflect current government standards and the most recent research. The Moving Easy Program audio is included with the book on CD or to stream online.
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768403901
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Author: Kate Lorig
Publisher: Bull Publishing Company
ISBN: 1933503084
Category : Health & Fitness
Languages : en
Pages : 377
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Book Description
Focused on relevancy for Canadian readers and completely redesigned for easy reading, this new edition of a vital resource is fully updated with the latest research and information on current practice, medication, legal matters, and specific conditions. The guide is full of tips, suggestions, and strategies to deal with chronic illness and symptoms, such as fatigue, pain, shortness of breath, disability, and depression. It encourages readers to develop individual approaches to setting goals, making decisions, and finding resources and support so that they are able to do the things they want and need. Originally based on a five-year study conducted at Stanford University, this work has grown to include the feedback of medical professionals and people with chronic conditions all over the world. Aimed at teaching people become self-managers of their own illness, the book's one simple goal is to help anyone with a chronic illness to live a productive, healthy life.
Author: David J. Clayton
Publisher: Simon and Schuster
ISBN: 0743295900
Category : Health & Fitness
Languages : en
Pages : 220
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Book Description
STRAIGHT TALK FROM A DOCTOR ON HOW TO MINIMIZE THE DAMAGE FROM THE UNHEALTHY LIFESTYLE CHOICES WE ALL KNOW WE SHOULDN'T MAKE -- BUT DO ANYWAY There are thousands of books out there on how to live a healthy life, but let's be honest: most of us don't want to live a healthy life -- we want to know how to live our unhealthy lives better. The Healthy Guide to Unhealthy Living is a straightforward and honest guide to maintaining the fast-paced lifestyle you're accustomed to, without giving up all the bad habits that come along with it. Whether you stayed up all night prepping for that early presentation or want to lose ten pounds fast for a high school reunion, whether you drank too much last night or wound up in an unfamiliar bed this morning, here's the practical advice you need for minimizing the damage and moving on with your life. A few of the issues addressed in this book include: Drinking and drugs: From easing the hangover pain to kicking a drug habit Sex: Pregnancy, STDs, and why you shouldn't believe everything you read on the Internet Pushing the limits: Sleepless nights, stress, and unavoidable life-related anxieties Everyday habits: Smoking, fast food, all-nighters, and the rest of those New Year's resolutions you haven't gotten around to yet Whether you indulge yourself in Vegas or your own backyard, when it comes to your health, it's easy to assume the worst. But even if you don't live a completely virtuous life, The Healthy Guide to Unhealthy Living says that if you make some smart choices, you can avoid major worries or embarrassment. While this book won't take the place of your own doctor, it will give you some shortcuts to healthier habits and better living -- like safer sex and better sex, or a healthier diet and a better body -- that might become habits you can live with.
Author: Jordan Rubin
Publisher: Charisma Media
ISBN: 159979263X
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
Author: La Fonceur
Publisher: La Fonceur
ISBN:
Category : Cooking
Languages : en
Pages : 199
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Book Description
Do you know your medicines might make you ill? This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free! Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and arthritis is increasing in the population over time. In Eat to Prevent and Control Disease, research scientist and registered state pharmacist La Fonceur will tell you how foods that work with the same mechanism as medicines can naturally prevent and control disease. How can you build your body in such a way that you do not need medications even in your 40s, 50s, 60s, or 70s? How can you prevent disease even if you have a family history of that disease? How can you control chronic diseases like diabetes, high blood pressure, arthritis, and many others? With a better understanding of the disease, you can control it yourself. When you follow the advice and preventive measures given in the book, If you do not have any disease, then in the future also you will not have any disease. If you are already suffering from a disease, you can control it without medicines. If your disease is chronic and you are dependent on medicines, then you can reduce the dose of your medications as well as their side effects.
