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Author: Chris Carmichael
Publisher: Penguin
ISBN: 1101117966
Category : Sports & Recreation
Languages : en
Pages : 353
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Book Description
Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
Author: Steve Jones
Publisher: Forbesbooks
ISBN:
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
As a child, Steve Jones was taught to work hard for what he wanted. From shining shoes on street corners to earn a few dollars or pushing through numerous injuries in the football field, Steve understands what it means to persevere beyond your circumstances. In No Off Season, Steve shares the story of his life and all of the success and failures it's made up of. Despite the roadblocks Steve faced, he never gave up and worked harder and longer than anyone else. Today, because of that mentality, Steve is the highly successful CEO of Allied Universal. Sometimes this life deals you setbacks and puts you on a path other than the one you intended to walk. When that happens, the only thing you can do is to put your head down and keep working through. No Off Season can help you learn that failure is not the end of the world, it is the opportunity to recalibrate yourself and become better.
Author: Chris Carmichael
Publisher: Penguin
ISBN: 1101117966
Category : Sports & Recreation
Languages : en
Pages : 353
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Book Description
Chris Carmichael has trained many of the world's best cyclists, and now he offers his invaluable training tips, cutting-edge workout programs, and state-of-the-art exercises to help readers find their ultimate ride. In this book, he gives riders of all abilities an insider's guide to getting fitter, faster, and on to the champion's platform. With photographs and illustrated exercises, The Ultimate Ride helps build a strong foundation for incremental leaps in fitness, times, and techniques. Nutritional advice, goal-setting methods, and mental exercises complement the physical training tips, to make this the only cycling fitness book an enthusiast will ever need.
Author: Richard A. Minich
Publisher: All Esox Publications
ISBN: 9780975872871
Category : Muskellunge fishing
Languages : en
Pages : 232
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Book Description
Author: Keith Oringer
Publisher: CRC Press
ISBN: 1040101453
Category : Biography & Autobiography
Languages : en
Pages : 366
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Book Description
The global contract security market now totals over $200 billion, with the number of private security officers exceeding that of public law enforcement officers. But this wasn’t always the case. Legends of the Security Services Industry: Profiles in Leadership presents the unique stories of 15 industry legends, who transformed the industry from early private detective and small night watch companies into large-scale contract security companies. The large-scale companies include, but are not limited to, Pinkerton, Burns International, The Wackenhut Corporation, Guardsmark, Wells Fargo, and U.S. Security Associates; as well as today’s leading security companies, Allied Universal, Securitas, G4S, Prosegur, and GardaWorld. The book begins in the nineteenth century, with early U.S. legendary detectives: Allan Pinkerton and William Burns. Then, the book focuses largely from the mid-twentieth century to the present, where successive generations of legends built large-scale contract security companies which competed with, and then acquired, those formed by the early legends. Part II legends George Wackenhut, Ira Lipman, and Tom Wathen; Part III legends, Charles Schneider, Kenneth W. Oringer, William Whitmore, Jr., and Albert Berger; and Part IV, Scandinavian legends Jørgen Philip-Sørensen, Lars Nørby Johansen, and Thomas Berglund, all developed major security companies. Part V includes current global security leaders Helena Revoredo Gut, Stephan Crétier, and Steve Jones. Part VI reviews the timelines and successful leadership of these legendary leaders, with a look at the future of the industry. The legends’ personal stories contain colorful insight into how they capitalized on the industry’s explosive growth. While each generation of legends faced unique social and competitive landscapes, their personal stories illustrate how they respectively succeeded. Their leadership and management prowess enabled them to achieve great success, as they displayed vision and achieved their goals through grit, determination, hard work, charisma, organizational skills, and calculated risk-taking. Each chapter has been extensively researched and includes firsthand accounts based on interviews with living legends, colleagues, and family of deceased legends. Personal, company and signature event photos add further color to the moving narrative. Their stories are not only highly interesting, but also provide a framework for current leaders, and the next generation of entrepreneurs, on how to build and lead large-scale security service companies. With a Foreword from Robert D. McCrie, PhD, longtime John Jay Professor and editor of the renowned industry publication The Security Letter.
Author: Peter J. Fitschen
Publisher: Human Kinetics
ISBN: 1492587494
Category : Sports & Recreation
Languages : en
Pages : 240
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Book Description
The popularity of bodybuilding is at an all-time high, and the sport is continuing to grow. But seasoned competitors and beginners often have questions about how to look their best on show day. Written by expert bodybuilding coaches Peter Fitschen and Cliff Wilson, Bodybuilding: The Complete Contest Preparation Handbook will guide you through every step of the process to select a competition, prepare for the contest, and make the transition to the off-season. With no other book like it on the market, Bodybuilding offers you scientifically supported and experience-based guidelines to help you have your best show ever. Bodybuilding takes the guesswork out of preparing for a contest and answers common questions such as these: How do I choose the competition and division that are right for me? What mandatory poses do I need to learn for my competition? What is the best workout to do during contest prep? What should I do if I start to spill over during peak week? How long is too long to maintain stage-lean levels of body fat? The authors have created an easily accessible handbook that guides you step by step. The chapters begin with a background of the sport, followed by a discussion of the competitive division options for both men and women. The next chapters will help you through the process of obtaining a stage-ready physique with an evidence-based approach that combines scientific literature with practical experience. These chapters discuss important topics such as nutrition, training, and preparation timing. The next chapters address posing, peak week, tanning, and a number of other topics that will help you bring your most polished physique to the stage. More than 60 full-color photos show body types for each division and each mandatory pose, offering a visual guide to the proper positions for each pose. You will also find information on how to handle the transition to the off-season. With unparalleled detail, Bodybuilding is your go-to guide for bodybuilding success!
Author: Jack Ketchum
Publisher:
ISBN: 9781626412071
Category :
Languages : en
Pages :
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Book Description
26 Deluxe Lettered Hardcover
Author: Sam Venable
Publisher: Univ. of Tennessee Press
ISBN: 9780870498848
Category : History
Languages : en
Pages : 356
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Book Description
A collection of previously printed light reading (most of the stories appeared first in The Knoxville News-Sentinel or in Waterfowler's World magazine) by journalist Venable, who has been writing about fishing and hunting in Tennessee for 25 years. Its many brief stories detail outdoor lore from the perils of quailing to the benefits of bats, and profile various characters Venable has met over the years. In all, the pieces make up a big love letter to the wild places in his native state. No index. Annotation copyright by Book News, Inc., Portland, OR
Author: Brad Schultz
Publisher: U of Nebraska Press
ISBN: 161234965X
Category : Sports & Recreation
Languages : en
Pages : 276
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Book Description
For many football fans, the National Football League season of 1970 was a landmark year in the history of the game. The NFL and the American Football League finally began playing as a merged league--one that featured such legendary figures as George Blanda, Tom Dempsey, Vince Lombardi, George Allen, Sid Gillman, Lamar Hunt, and Al Davis. The NFL, Year One focuses on several key games throughout this thrilling initial season. One saw the Raiders and Browns play in Cleveland. This contest serves as the backdrop for the story of forty-three-year-old Oakland kicker Blanda, who went on that season to win or tie four consecutive games in the last seconds, becoming a hero to middle-aged American men. Among other notable games that Brad Schultz examines are the Browns-Jets game that marked the debut of Monday Night Football with commentators Keith Jackson, Howard Cosell, and "Dandy" Don Meredith; the Chiefs-Vikings game that served as a rematch for the Super Bowl IV competitors; and the Colts-Jets game that ultimately set the scene for the 1970 players' strike. Schultz also demonstrates how the season continues to influence the NFL today. Meticulously researched and thoroughly entertaining, The NFL, Year One is a riveting account of one of the most important and compelling seasons in NFL history. Any fan will surely enjoy Schultz's revisiting of the game's amazing 1970 season.
Author: Eric Snow
Publisher: Wordclay
ISBN: 1600377181
Category : Business & Economics
Languages : en
Pages : 195
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Book Description
In LEADING HIGH PERFORMERS, Snow develops his experience on the court into a formula to help corporate and organizational leaders understand how to get their high performers, MVPs, and top new recruits to perform better and follow their leadership. Because like basketball players today's organization leaders must be "fast, fluid, and flexible" to be successful, these new times, demand new leaders.
Author: United States. Congress. House. Select Committee on Small Business
Publisher:
ISBN:
Category :
Languages : en
Pages : 2294
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Book Description
