Never Underestimate a Girl Who Loves Running PDF Download
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Author: Trendy Printing Library
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
Cute Blank Lined Notebook to Write in Or Taking Notes A beautiful, gorgeous, funny notebook. Ideal for taking notes, Keeping Memories, brainstorming, prayer journaling, writing in as a diary, or giving as a pretty gift, your beloved will love this. Book Features: Perfectly sized at 6" x 9"(15.24 x 22.86 cm) 100 page (50 Sheets Front/Back) Softcover binding Paperback Matte cover High quality Makes an excellent gift idea for Birthdays, Christmas, Thanksgiving or any special occasions.
Author: Trendy Printing Library
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
Get Book Here
Book Description
Cute Blank Lined Notebook to Write in Or Taking Notes A beautiful, gorgeous, funny notebook. Ideal for taking notes, Keeping Memories, brainstorming, prayer journaling, writing in as a diary, or giving as a pretty gift, your beloved will love this. Book Features: Perfectly sized at 6" x 9"(15.24 x 22.86 cm) 100 page (50 Sheets Front/Back) Softcover binding Paperback Matte cover High quality Makes an excellent gift idea for Birthdays, Christmas, Thanksgiving or any special occasions.
Author: Dalabay PUBLISHING
Publisher:
ISBN:
Category :
Languages : en
Pages : 121
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Book Description
Lined Notebook Or Ruled Notebook This Notebook Journal sized at 6x9 inch equal to 15.24cm x 22.86cm (pocket size), inside this notebook you find 121 page white paper (blank) in the first page you put your full name or info related to you, you can use this notebook journal diary to record your dreams you challenge or anything in your mind, bellow more notebook uses. Things To Do In Your Blank Notebook Journalling Brain storming Lists Movie Reviews Passwords Doodle Short Story You can write the lyrics to songs Special Memories You can draw everything you see Don't Forget If You are searching for a Gift or Present, This Is a Perfect Gift to send and give it to your mom or best friend, dad, son, grand father, grand ma, daughter, sister, brother...... Is Ideal Gift For any occasions Like Halloween,Thanksgiving,Valentine Day,Mother's Day,Christmas,Father's Day... Make your favorite person happy and don't forget maybe this notebook is perfect for you if you love Running.
Author: Cn Running Notebooks Runnin
Publisher: Independently Published
ISBN: 9781073575558
Category :
Languages : en
Pages : 112
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Book Description
110 white pages College-ruled notebook (medium ruled) matte cover This Running notebook is a great gift for any Runner, Running coach, fan and anyone who loves Running. It is the perfect companion for your next Running game. Use it as a Running journal, diary or as a Running gift for friends and family. Keep track of your wins, stats, and improvements with this Running diary and make them last forever.
Author: molana bd
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
✓ The Perfect Notebook Gift For Birthday gift and Gift christmas This Awesome Wide Ruled Notebook. It can be used as a journal, travel notebook, diary, business / office notebook, gift, To do list planner, daily planner or organizer, school journal, students, Men, Women, girls or teens, etc. Cover Finish: Matte Dimensions: 6 x 9 (15.24 x 22.86 cm) Interior: Blank, White Paper, Lined Pages : 110 Blank Lined ★ ★ A Very Unique and Special Wide ruled Notebook Girl and boys, Men and women ★ ★
Author: Lauren Fleshman
Publisher: Penguin
ISBN: 0593296796
Category : Biography & Autobiography
Languages : en
Pages : 289
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Book Description
* A New York Times Bestseller * Winner of the William Hill Sports Book Of The Year Award * A Financial Times Best Sports Book of 2023 Fueled by her years as an elite runner and advocate for women in sports, Lauren Fleshman offers her inspiring personal story and a rallying cry for reform of a sports landscape that is failing young female athletes “Women’s sports have needed a manifesto for a very long time, and with Lauren Fleshman’s Good for a Girl we finally have one.” —Malcolm Gladwell, author of Outliers and David and Goliath Lauren Fleshman has grown up in the world of running. One of the most decorated collegiate athletes of all time and a national champion as a pro, she was a major face of women’s running for Nike before leaving to shake up the industry with feminist running brand Oiselle and now coaches elite young female runners. Every step of the way, she has seen the way that our sports systems—originally designed by men, for men and boys—fail young women and girls as much as empower them. Girls drop out of sports at alarming rates once they hit puberty, and female collegiate athletes routinely fall victim to injury, eating disorders, or mental health struggles as they try to force their way past a natural dip in performance for women of their age. Part memoir, part manifesto, Good for a Girl is Fleshman’s story of falling in love with running as a girl, being pushed to her limits and succumbing to devastating injuries, and daring to fight for a better way for female athletes. Long gone are the days when women and girls felt lucky just to participate; Fleshman and women everywhere are waking up to the reality that they’re running, playing, and competing in a world that wasn’t made for them. Drawing on not only her own story but also emerging research on the physiology and psychology of young athletes, of any gender, Fleshman gives voice to the often-silent experience of the female athlete and argues that the time has come to rebuild our systems of competitive sport with women at their center. Written with heart and verve, Good for a Girl is a joyful love letter to the running life, a raw personal narrative of growth and change, and a vital call to reimagine sports for young women.
Author: Mina Samuels
Publisher: ReadHowYouWant.com
ISBN: 145961657X
Category : Social Science
Languages : en
Pages : 330
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Book Description
Large print.
Author: Cross country running Lovers custom.gift
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Looking for a special Journal Notebook? This Stylish and Elegant Lined Notebook is a Perfect gifts and funny gift ideas for Cross country running Players (coworkers, bosses, businesswomen, family, friends)on valentines day, birthday, anniversaries, Thanksgiving, Christmas, Fathers day or any other special occasion. Get your copy or give one as a gift today! Details: Stylish and Cute Notebook Journal College Ruled Paper With 120 pages 6 x 9 inches - the ideal size for taking lots of notes while also easily fitting in your bag This Composition Notebook has a Matte, Sturdy Paperback Cover, perfect bound, for a beautiful look and feel. High quality paper, great for ink, marker, or gel pens or pencils of any type. Can be used as a Activity book, journal to write in, composition book or diary. PS: Also check out our brand for more stylish and elegant Journals Notebooks by clicking on link just below the title.
Author:
Publisher:
ISBN:
Category : Running
Languages : en
Pages : 896
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Book Description
Author: Ashley Bernardi
Publisher: The Collective Book Studio
ISBN: 1951412745
Category : Self-Help
Languages : en
Pages : 224
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Book Description
"This book has the power to heal the world one person at a time." - Lorilee Binstock, host of A Trauma Survivor's Podcast and founder of Authentic Insider Magazine WHAT IF YOU ALLOWED YOURSELF TO TRULY FEEL? Whether it’s grief, despair, or anxiety, society will always find a way to label feelings as “messy.” But burying these reactions only leads to greater emotional turmoil. In the past, we have looked to self-help gurus like Gary Zukav, whose Seat of the Soul inspired Oprah Winfrey to help America process trauma. So why did that book resonate with her, and what does everyone still love about Oprah? It's not that she's rich or that she's successful...it's her authenticity. She taps into what she has described in her SuperSoul Sundays as Authentic Power: uniting all the pieces of herself so that she's always bringing her whole self to everything she does. Oprah didn't ignore her messy feelings: she shared them with America, and she processed and integrated them in order to tap into her own authentic power. She became her authentic self, which exudes from her in every second that you see her. In Authentic Power: Give Yourself Permission to Feel, accomplished entrepreneur, journalist, publicist, and award-winning podcaster Ashley Bernardi continues the brave work of these great thought leaders by teaching you that your darkest hours are disguised opportunities to uncover and process, feel, heal, and grow. Bernardi’s personal journey began when she witnessed her father’s sudden death at age eleven. Years later, a mysterious illness began a personal quest toward healing and taught her that trauma and adversity can be sources of strength and self-discovery. Through daily affirmations and writing prompts, you will discover Ashley Bernardi’s F.E.E.L. Framework: Focus Enter Experience Learn You will explore chapters such as: Embrace the Waves of Emotions Lift the Emotional Fog Make Space for the Brave Conversations The F.E.E.L. Framework Balanced Body, Balanced Heart Discover Your Deeper, Powerful, Self Exercise Your Empathy As the founder of a national media relations and publicity firm, Ashley has the privilege of access to many of the world's leading experts in health and wellness who offered healing and hope with her personal challenges—a rich collection of top doctors, neurologists, psychologists, nutritionists, coaches, spiritualists, and others. She shares their profound wisdom so that you can build hope during your times of struggle. Bernardi searched for true healing and growth for more than twenty years; Authentic Power equips you with the tools to ignite your own journey now. "Through daily affirmations, exercises, and journaling prompts...Bernardi walks readers through her FEEL framework—focus, enter, experience, and learn— to help them find a way forward after experiencing trauma." —Publishers Weekly "Ashley Bernardi completely reveals herself and therefore all of us with a compendium of powerful words, wisdom and practices to put into place immediately." —Dana Look-Arimoto, host of Settle Smarter Podcast and author of Stop Settling, Settle Smart
Author: John Bingham
Publisher: Rodale Books
ISBN: 1605297739
Category : Sports & Recreation
Languages : en
Pages : 290
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Book Description
The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their lifestyle easily You don't have to run fast or competitively to reap the rewards that running has to offer. What you do need is the courage to start. That is the "Penguin mantra" that has enabled John Bingham—through his best-selling book No Need for Speed, his popular monthly column for Runner's World magazine, and his many appearances at major running events throughout the year—to inspire thousands of men and women to take up the sport for fitness and the sheer enjoyment that running brings them. By teaming up with coach Jenny Hadfield, his wife and coauthor on Marathoning for Mortals, Bingham lays out strategies that will help readers to safely and effortlessly integrate runs into their busy schedules. In this book, backed by Runner's World, the authority of America's leading running magazine, the authors provide tips for getting started, sticking to a routine, eating for energy, hydration, and training for speed and endurance.
