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Author: Brigitte Mars
Publisher: Storey Publishing, LLC
ISBN: 1635868424
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
A colorful, highly accessible guide to the healing and culinary uses of nettle, a protein-packed wild plant that is a favorite of foragers and herbalists. Nettle Power is a fascinating exploration of the many uses of nettle for food, medicine, and fiber. A plentiful wild plant with a long history of use by both European and Native American herbalists, nettle helps soothe skin conditions, strengthen bones, increase milk production in lactating mothers, restore the nervous system, purify the blood, and boost the immune system, among its many benefits. The plant's sting is easily neutralized by blanching and author Brigitte Mars shares a range of recipes for using the nutrient-dense green leaves as a tasty substitute for spinach or chard in salads, soups, and main dishes, along with healing recipes for teas, tinctures, juices, and elixirs. Colorful illustrations and curious facts and lore make this a highly browsable and useful handbook for foraging, herb, and natural health enthusiasts.
Author: Brigitte Mars
Publisher: Storey Publishing, LLC
ISBN: 1635868424
Category : Health & Fitness
Languages : en
Pages : 190
Get Book Here
Book Description
A colorful, highly accessible guide to the healing and culinary uses of nettle, a protein-packed wild plant that is a favorite of foragers and herbalists. Nettle Power is a fascinating exploration of the many uses of nettle for food, medicine, and fiber. A plentiful wild plant with a long history of use by both European and Native American herbalists, nettle helps soothe skin conditions, strengthen bones, increase milk production in lactating mothers, restore the nervous system, purify the blood, and boost the immune system, among its many benefits. The plant's sting is easily neutralized by blanching and author Brigitte Mars shares a range of recipes for using the nutrient-dense green leaves as a tasty substitute for spinach or chard in salads, soups, and main dishes, along with healing recipes for teas, tinctures, juices, and elixirs. Colorful illustrations and curious facts and lore make this a highly browsable and useful handbook for foraging, herb, and natural health enthusiasts.
Author: Piers Warren
Publisher: Wildeye
ISBN: 1905843003
Category : Gardening
Languages : en
Pages : 50
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Book Description
Stinging nettles are, for many of us, nothing more than persistent weeds with a painful sting. But apart from having an important role in the web of life, nettles are an incredibly useful plant to mankind. They have been put to myriad uses by our ancestors, and many of these are still valid today. Already stinging nettle products are growing in popularity in the field of alternative medicine, as their wide range of health benefits becomes better known. This unique book explores the diverse uses of this fascinating plant - in the garden and the kitchen, for their medical and fibrous properties and so on. It is packed with practical suggestions, as well as a guide to the botany of stinging nettles, and how to collect and store them. For example, you will discover how to use nettles to: make a liquid plant fertiliser brew an unusual beer make a dandruff treatment protect beehives flavour an omelette make friendship bracelets repel flies naturally make green or yellow fabric dyes keep yourself warm in the winter and much more ... The many health benefits of taking nettles in various forms include relief from: hay fever and other allergies; acne and other skin conditions; arthritis and rheumatism; asthma; stress; high blood pressure; depression; enlarged prostate gland. The book also features Digital Nettle Art!
Author: T. Kingfisher
Publisher: Tor Books
ISBN: 125024403X
Category : Fiction
Languages : en
Pages : 219
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Book Description
Winner of the Hugo Award for Best Novel An Instant USA Today & Indie Bestseller An Oprah Daily Top 25 Fantasy Book of 2022 A Vulture Best Fantasy Novel of 2022 An NPR Best Sci Fi, Fantasy, & Speculative Fiction Book of 2022 A Goodreads Best Fantasy Choice Award Nominee From Hugo, Nebula, and Locus award-winning author T. Kingfisher comes an original and subversive fantasy adventure. *The very special hardcover edition features a gold foil stamp on the casing and custom endpapers illustrated by the author.* This isn't the kind of fairy tale where the princess marries a prince. It's the one where she kills him. Marra — a shy, convent-raised, third-born daughter — is relieved not to be married off for the sake of her parents’ throne. Her older sister wasn’t so fortunate though, and her royal husband is as abusive as he is powerful. From the safety of the convent, Marra wonders who will come to her sister’s rescue and put a stop to this. But after years of watching their families and kingdoms pretend all is well, Marra realizes if any hero is coming, it will have to be Marra herself. If Marra can complete three impossible tasks, a witch will grant her the tools she needs. But, as is the way in stories of princes and the impossible, these tasks are only the beginning of Marra’s strange and enchanting journey to save her sister and topple a throne. “Wholly entertaining."—Buzzfeed “A modern classic.”—Seanan McGuire, New York Times bestselling author of Every Heart A Doorway “Pure delight. T. Kingfisher uses the bones of fairy tale to create something entirely her own.”—Emily Tesh, award-winning author of Silver in the Wood Also by T. Kingfisher Thornhedge A Sorceress Comes to Call What Moves the Dead What Feasts at Night A House with Good Bones At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author:
Publisher: Readers Digest
ISBN: 9780762101320
Category : Family & Relationships
Languages : en
Pages : 420
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Book Description
This comprehensive reference contains the information families need to use vitamins, minerals and herbs wisely, whether they are interested in maintaining good health, coping with everyday complaints, or dealing with serious diseases. 300 color photos, illustrations & charts.
Author: Stacey Demarco
Publisher: Simon and Schuster
ISBN: 192257919X
Category : Nature
Languages : en
Pages : 446
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Book Description
Plants of Power is a modern guide to the foundational plants you can grow in your own garden apothecary. Reconnect with the natural world, discover age-old wisdom and tap into the power of plants to help us, whether for mood, healing, love or other aspects of our lives. Discover 66 amazing easy-to-grow plants that can change a garden - and a life! Detailed information and growing advice on 66 Plants of Power. Discover the history, mythos, magic and medicinal benefits of these plants. Fantastic recipes and plant projects to try. Planting guide by the seasons gives you the best chance of growing success. Learn all about wild foraging. A treasure trove of tips on successful propagation and cultivation. Join Stacey Demarco and Miranda Mueller for a stroll through the seasonal wheel of growing, foraging and harvesting these most powerful plant allies, whether for medicine, food or a little touch of magic. Getting your hands in the dirt has never been so much fun!
Author: Gary Null
Publisher: Stranger Journalism
ISBN: 0887234453
Category : Aging
Languages : en
Pages : 344
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Book Description
A leader in the field of alternative health presents his program to control the symptoms of aging, discussing the processes and factors that contribute to aging, the hormonal keys to health, and a diet and exercise regimen.
Author: Malinee Thambyayah
Publisher: Elsevier Health Sciences
ISBN: 0323933653
Category : Medical
Languages : en
Pages : 546
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Book Description
A user-friendly guidebook for anyone interested in enhancing health and wellness, Integrative Healthcare Remedies for Everyday Life marries modern medical knowledge with a cross-cultural understanding of health and healing. The authors are a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative health. Representing both Western diagnostics and complementary medicine, this reference offers practical guidance on incorporating simple remedies and therapies into everyday life. - Detailed preparation instructions facilitate the use of Chinese, Indian, and Western natural remedies. - Therapies from multiple Asian and Western medical systems are presented side by side to act as both a one-stop treatment guide and comparative reference. - Body system organization provides comprehensive coverage of both common and complex diseases and disorders. - Expert author team is a family of modern physicians who share a passion for the rapidly growing field of holistic and integrative health. - An eBook version is included with print purchase. The eBook allows students to access all of the text, figures, and references, with the ability to search, customize content, make notes and highlights, and have content read aloud.
Author: Margaret Grieve
Publisher: Rare Treasure Editions
ISBN: 1774644525
Category : Gardening
Languages : en
Pages : 808
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Book Description
"There is not one page of this enchanting book which does not contain something to interest the common reader as well as the serious student. Regarded simply as a history of flowers, it adds to the joys of the country." — B. E. Todd, Spectator Volume 2 of the fullest, most exact, most useful compilation of herbal material. Gigantic alphabetical encyclopedia, from aconite to zedoary, gives botanical information, medical properties, folklore, economic uses, much else. Indispensable to serious reader. 161 illustrations.
Author: DR. STACEY ROSENBERG, CHIROPRACTOR
Publisher: Xlibris Corporation
ISBN: 1450098444
Category : Health & Fitness
Languages : en
Pages : 158
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Book Description
Sunshine Coast Chiropractor, Dr. Stacey Rosenberg, has released her first book “Natural Pregnancy, Natural Baby – Natural Remedies for Pregnancy, Birth and Post-Partum Discomforts.” Dr. Stacey and her staff have been providing chiropractic care in Gibsons, BC since March 2001. While pregnant with her second child in 2006, she expanded her practice into an integrated health clinic called the Gibsons Health and Wellness Centre®. That same year, she also got inspired to write a book on natural pregnancy by the wealth of information provided by the local midwives and Bellies and Babies network as well as additional professional training that Dr. Rosenberg undertook. Many hours of ‘labour’ later, it is finally ready! “Natural Pregnancy, Natural Baby” is 150+ pages of prevention, tips, techniques, remedies, and resources to help ease the common complaints of pregnancy, birth and the post-partum period. It includes nutrition, pre-natal bonding, comfort measures, herbs, homeopathy, ergonomics, chiropractic, acupressure, yoga, breast-feeding advice, Hypnobirthing® and much more! For more information on Dr. Rosenberg and her practice, visit www.GibsonsChiropractic.com or www.GibsonsHealthandWellness.com . REVIEWS: "Dr Stacey has compiled essential information for a woman ́s safe and effective health needs throughout pregnancy. It is an ideal resource for both practitioners and parents. I love it!" - Jeanne Ohm, DC ICPA Executive Coordinator and family wellness practitioner; Mother of 6 "Natural Pregnancy, Natural Baby" is a well thought out compendium for the expectant mother, put together by an author who has first hand knowledge of the process and can back it up with the right dose of research and scientific background thus allowing the reader to critically sort through the advice and opinions available whether or not they choose a natural pregnancy. One can read the book from front to cover or simply pluck out the passages or chapters most relevant to ones situation. From getting a recipe using herbs to counter iron deficiency or clarifying the nutritional supplementation guidelines, to describing & illustrating exercises to facilitate the birth process, Dr Rosenberg ́s book shines a light on the myriad of alternatives and empowers the reader to not only enjoy the fruits of ones ‘labour’ but to savor the ride as well. The pleasant bonus of this book is that its audience, in addition to those involved in welcoming a baby and their caretakers, expands to all individuals who have an interest in preventative and natural care or merely wish to use complementary methods to enhance their own health and wellbeing. - Ingrid Ferrer, BSc., BSc.(clinical), DC. Thank you so much for your book. It really puts a lot of amazing tips and relevant information at one’s fingers. I read it in a night — easy, accessible, understandable — what health should be! - Keira Collins, BSc., BAppSci.(Clinical)/BChiroSci., DC , Mother of 1 “Natural Pregnancy, Natural Baby’ is an excellent reference book that enriches the positive experience of natural pregnancy and childbirth. This is an engaging read with valuable and practical information. I highly recommend this book.” - Dr. Penelope Seuren Chiropractor. B.App.Sc (H Biol); B.App.Sc (Clinical)/B.Chiro Sc.; Mother of 1, soon to be 2 DISCLAIMER: The information and opinions contained in this book have been compiled by many hours of research and years of hands-on experience. This information is believed to be accurate using the best research and clinical experience available. This information is not meant to diagnose or treat and should be considered for educational purposes only. Anyone who utilizes the information and opinions contained herein agrees
Author: Volker Schulz
Publisher: Springer Science & Business Media
ISBN: 3642980937
Category : Medical
Languages : en
Pages : 374
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Book Description
A practice-oriented introduction to phytotherapy. Methodically classified by organic systems and fields of application, it offers a quick insight into dosage, form of application and effects of the most important herbal remedies. Only those herbal remedies that are of pharmacological and clinical efficiency have been considered. The authors are highly experienced in the field of postgraduate medical education and, with this work, present an indispensable reference book for the medical practice.
