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Author: Christy Boulware
Publisher: ACU Press
ISBN: 1684268842
Category : Religion
Languages : en
Pages : 145
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Book Description
Exhaustion and hurry aren’t a badge of honor. Fear and anxiety rage in our world―a weight we carry, producing profound physical consequences. We hustle hard and strive more each day, our priorities mismatched with our Savior’s―struggling to surrender our lives to his will. We believe our superwoman tendencies are amazing when they are in fact alarming. What will it take to rock the boat enough to awaken our souls? A total nervous breakdown? A diagnosis of severe panic and anxiety disorder answered that question for Christy Boulware. Her fast-paced, highly driven, mis-prioritized life finally caught up with her. Eventually she went from being superwoman to staring at guns on her bedroom floor. Through her journey to recovery, Christy learned how to overcome fear and anxiety in a world that feeds both emotions. Whether you’re on the verge of a breakdown, in the middle of one, or worried you’re headed toward one―this book will show you how a breakdown can lead to a breakthrough. We have wasted enough time living in fear; let’s start living in freedom! Through this book, the reader will: • Lay down superwoman tendencies and discover how to fully surrender to a trustworthy God. • Stop anxiety before it starts by recognizing its smoke alarms. • Recognize ungodly thoughts and replace them before they snowball out of control. • Learn why the presence of fear does not mean your faith is weak. • Discover where science complements God’s Word to achieve a balanced approach for overcoming anxiety.
Author: Christy Boulware
Publisher: ACU Press
ISBN: 1684268842
Category : Religion
Languages : en
Pages : 145
Get Book Here
Book Description
Exhaustion and hurry aren’t a badge of honor. Fear and anxiety rage in our world―a weight we carry, producing profound physical consequences. We hustle hard and strive more each day, our priorities mismatched with our Savior’s―struggling to surrender our lives to his will. We believe our superwoman tendencies are amazing when they are in fact alarming. What will it take to rock the boat enough to awaken our souls? A total nervous breakdown? A diagnosis of severe panic and anxiety disorder answered that question for Christy Boulware. Her fast-paced, highly driven, mis-prioritized life finally caught up with her. Eventually she went from being superwoman to staring at guns on her bedroom floor. Through her journey to recovery, Christy learned how to overcome fear and anxiety in a world that feeds both emotions. Whether you’re on the verge of a breakdown, in the middle of one, or worried you’re headed toward one―this book will show you how a breakdown can lead to a breakthrough. We have wasted enough time living in fear; let’s start living in freedom! Through this book, the reader will: • Lay down superwoman tendencies and discover how to fully surrender to a trustworthy God. • Stop anxiety before it starts by recognizing its smoke alarms. • Recognize ungodly thoughts and replace them before they snowball out of control. • Learn why the presence of fear does not mean your faith is weak. • Discover where science complements God’s Word to achieve a balanced approach for overcoming anxiety.
Author: Ruth Pennebaker
Publisher: Penguin
ISBN: 1101478489
Category : Fiction
Languages : en
Pages : 215
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Book Description
Joanie's ex-husband is having a baby with his new girlfriend. Joanie won't be having more babies, since she's decided never to have sex again. But she still has her teenaged daughter Caroline to care for. And thanks to the recession, her elderly mother Ivy as well. Her daughter can't seem to exist without texting, and her mother brags about "goggling,"-while Joanie, back in the workforce, is still trying to figure out her office computer. And how to fend off the advances of her coworker Bruce. Joanie, Caroline, and Ivy are stuck under the same roof, and it isn't easy. But sometimes they surprise each other-and themselves. And through their differences they learn that it is possible to undo the mistakes of the past.
Author: Isabel Sharpe
Publisher: William Morrow Paperbacks
ISBN: 9780061140556
Category : Fiction
Languages : en
Pages : 404
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Book Description
Welcome to Kettle, Wisconsin, a town where everyone knows nothing bad ever happens. Enter Lorelei Taylor—notorious, glamorous, and hot off a not-guilty murder verdict that stunned the nation. To the women of Kettle, bad things seem suddenly inevitable . . . Sarah Gilchrist—A perfect house and garden can't quite make up for a marriage that's a wreck. Sarah is determined to rise above her opinion of Kettle's dreadful newcomer and give her a perfect welcome. But in the face of Lorelei's outrageous provocations, Sarah's control starts to unravel. Erin Hall—What her husband does to her behind closed doors stays hidden. But Lorelei's acquittal gives Erin hope for the first time. Convinced Lorelei did kill her abusive lover . . . and got away with it, Erin thinks she may have some power after all. Lorelei Taylor—In Lorelei's eyes, peaceful, heavenly Kettle could not look any more like hell. She vows to shake up the town—smug, priggish Sarah; mousy, downtrodden Erin; and while she's at it, her widowed neighbor, Mike. Except the harder she shakes, the more the shake-up is happening to her. Sometimes the only thing women on the edge need . . . is a push.
Author: Tom Bunn
Publisher: Rowman & Littlefield
ISBN: 1493000691
Category : Self-Help
Languages : en
Pages : 307
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Book Description
Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
Author: Jim Baker
Publisher: Lulu.com
ISBN: 0557296889
Category : Body, Mind & Spirit
Languages : en
Pages : 125
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Book Description
I Couldn't Believe How I Stopped Blushing, Nor Will You! Jim Baker, a Former Blusher, recounts the story of how he beat blushing and took his life back. 100+ page book helps understand blushing and teaches control of mind and body. Stop blushing today!
Author: Douglas Bloch
Publisher: Nicolas-Hays, Inc.
ISBN: 0892545968
Category : Psychology
Languages : en
Pages : 444
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Book Description
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Matthew Broderick
Publisher: Cambridge University Press
ISBN: 1107699835
Category : Foreign Language Study
Languages : en
Pages : 129
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Book Description
A series of workbooks offering integrated content and language support for specific subjects. Breakthrough to CLIL for Biology, Age 14+ helps ESL/EAL students get the most out of their studies when learning subjects through the medium of English. The workbook contains exercises set within the context of core topics to consolidate understanding, embedding practice in aspects of language central to the subject in question. It is designed to support any Biology curriculum for students aged 14-16, including UK GCSE, Cambridge IGCSE® and IB MYP. The book should be used alongside a core textbook as well as classroom instruction. Endorsed by Cambridge International Examinations for language support.
Author: Helen Odessky
Publisher: Mango Media Inc.
ISBN: 1633535479
Category : Self-Help
Languages : en
Pages : 190
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Book Description
In this #1 bestseller, a psychologist shares “excellent ideas” to stop the anxiety that holds you back from a happy life (Psych Central). Our pace of life has increased exponentially, and we’re often too busy or preoccupied to attend to our emotions—until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. Dr. Helen Odessky, Psy.D., is a licensed clinical psychologist who runs a private practice in Chicago focused on anxiety, OCD, and panic treatment. In this book, Dr. Odessky gives you a six-step framework and practical real-life strategies that work, drawn from her years of clinical experience. You will learn about: Understanding the process of anxiety Recognizing the signs of anxiety How to overcome anxiety How to stop panic attacks How to treat anxiety for lasting results
Author: Keith Morris
Publisher: Da Capo Press
ISBN: 0306824078
Category : Biography & Autobiography
Languages : en
Pages : 335
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Book Description
Keith Morris is a true punk icon. No one else embodies the sound of Southern Californian hardcore the way he does. With his waist-length dreadlocks and snarling vocals, Morris is known the world over for his take-no-prisoners approach on the stage and his integrity off of it. Over the course of his forty-year career with Black Flag, the Circle Jerks, and OFF!, he's battled diabetes, drug and alcohol addiction, and the record industry . . . and he's still going strong. My Damage is more than a book about the highs and lows of a punk rock legend. It's a story from the perspective of someone who has shared the stage with just about every major figure in the music industry and has appeared in cult films like The Decline of Western Civilization and Repo Man. A true Hollywood tale from an L.A. native, My Damage reveals the story of Morris's streets, his scene, and his music-as only he can tell it.
