HBR Guide to Dealing with Conflict (HBR Guide Series) PDF Download
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Author: Amy Gallo
Publisher: Harvard Business Review Press
ISBN: 1633692167
Category : Business & Economics
Languages : en
Pages : 224
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Book Description
While some of us enjoy a lively debate with colleagues and others prefer to suppress our feelings over disagreements, we all struggle with conflict at work. Every day we navigate an office full of competing interests, clashing personalities, limited time and resources, and fragile egos. Sure, we share the same overarching goals as our colleagues, but we don't always agree on how to achieve them. We work differently. We rub each other the wrong way. We jockey for position. How can you deal with conflict at work in a way that is both professional and productive—where it improves both your work and your relationships? You start by understanding whether you generally seek or avoid conflict, identifying the most frequent reasons for disagreement, and knowing what approaches work for what scenarios. Then, if you decide to address a particular conflict, you use that information to plan and conduct a productive conversation. The HBR Guide to Dealing with Conflict will give you the advice you need to: Understand the most common sources of conflict Explore your options for addressing a disagreement Recognize whether you—and your counterpart—typically seek or avoid conflict Prepare for and engage in a difficult conversation Manage your and your counterpart's emotions Develop a resolution together Know when to walk away Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.
Author: Amy Gallo
Publisher: Harvard Business Review Press
ISBN: 1633692167
Category : Business & Economics
Languages : en
Pages : 224
Get Book Here
Book Description
While some of us enjoy a lively debate with colleagues and others prefer to suppress our feelings over disagreements, we all struggle with conflict at work. Every day we navigate an office full of competing interests, clashing personalities, limited time and resources, and fragile egos. Sure, we share the same overarching goals as our colleagues, but we don't always agree on how to achieve them. We work differently. We rub each other the wrong way. We jockey for position. How can you deal with conflict at work in a way that is both professional and productive—where it improves both your work and your relationships? You start by understanding whether you generally seek or avoid conflict, identifying the most frequent reasons for disagreement, and knowing what approaches work for what scenarios. Then, if you decide to address a particular conflict, you use that information to plan and conduct a productive conversation. The HBR Guide to Dealing with Conflict will give you the advice you need to: Understand the most common sources of conflict Explore your options for addressing a disagreement Recognize whether you—and your counterpart—typically seek or avoid conflict Prepare for and engage in a difficult conversation Manage your and your counterpart's emotions Develop a resolution together Know when to walk away Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.
Author: John Gottman, PhD
Publisher: Harmony
ISBN: 0553447718
Category : Family & Relationships
Languages : en
Pages : 321
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Book Description
NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Author: James L. Creighton
Publisher: New World Library
ISBN: 1608685667
Category : Family & Relationships
Languages : en
Pages : 202
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Book Description
FIND HAPPINESS AND FULFILLMENT THROUGH — RATHER THAN DESPITE — YOUR DIFFERENCES Dr. James Creighton has worked with couples for decades, facilitating communication and conflict resolution and teaching them the tools to build healthy, happy relationships. He has found that many couples start out believing they like the same things, see people the same way, and share a united take on the world. But inevitably differences crop up, and it can be profoundly discouraging to find that one's partner sees a person, situation, or decision completely differently. Although many relationships flounder at this point, Creighton shows that this can actually be an opportunity to forge stronger ties. In Loving through Your Differences, he draws on the latest research in cognitive science and developmental psychology to show how we invent our realities with our perceptual minds. He then provides clear, concrete tools for shifting our perceptions and reframing our responses. The result moves couples out of the fear and alienation of "your way or my way" and into a deep understanding of the other that allows for an "our way." As Creighton shows, this way of being together, based on the reality of individuality rather than the illusion of sameness, sets the stage for long-term excitement, discovery, and fulfillment.
Author: Janice J Moore
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Relationships are the cornerstone of our lives. They bring us joy, fulfillment, and connection, and provide us with the support, love, and companionship that we need to thrive. However, relationships are also complex and challenging, and navigating the ups and downs of daily life with another person can be difficult.One of the most common challenges that couples face is conflict. Whether it's a disagreement over household chores, a misunderstanding about communication, or a deep-rooted issue that has been simmering for years, conflict can arise in any relationship. When handled poorly, conflict can cause deep emotional wounds, erode trust, and even lead to the breakdown of the relationship. However, conflict can also be an opportunity for growth, learning, and deeper connection. When approached with openness, compassion, and a willingness to listen and understand, conflict can be a catalyst for positive change and transformation in relationships. In this book, we will explore the topic of relationship conflict resolution, and offer practical strategies, insights, and inspiration for maintaining a healthy and strong partnership.
Author: Philip Sodje
Publisher: Philip Sodje
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 27
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Book Description
CHAPTER 1. INTRODUCTION: Conflict is an inevitable aspect of any relationship, and in the context of marriage and intimate partnerships, it can often feel overwhelming. However, it's essential to recognize that conflict, when handled constructively, can actually strengthen and deepen the bond between partners. "Navigating Conflict: A Guide to Managing Conflict in Marriage and Relationships" sets out to provide practical strategies and insights for couples to navigate conflict in a healthy and productive manner. In this book, we delve into the nature of conflict within relationships, emphasizing that it's a natural and inevitable part of being human. Drawing from psychology and relationship research, we explore the various triggers and dynamics that contribute to conflict, including differing expectations, communication styles, and unresolved issues from the past. By normalizing conflict, we aim to alleviate the stigma and fear often associated with it, empowering couples to approach disagreements with greater resilience and understanding. The Importance of Effectively Managing Conflict: Here, we highlight the significance of addressing conflict proactively for the overall health and longevity of a relationship. Unresolved conflicts can fester and lead to resentment, erosion of trust, and ultimately, relationship breakdown. Conversely, couples who learn to manage conflict constructively not only strengthen their connection but also cultivate greater intimacy, empathy, and mutual respect. We underscore that conflict resolution skills are essential for maintaining a thriving and fulfilling partnership, regardless of the stage or duration of the relationship. Overview of the Book Structure: This section provides a roadmap for the eBook, outlining the key themes, chapters, and exercises designed to support couples in navigating conflict more effectively. Each chapter will address specific aspects of conflict management, from understanding triggers and communication patterns to practicing active listening and negotiating compromises. Throughout the eBook, readers will find practical tips, case studies, and reflective prompts to apply the concepts to their own relationship dynamics. By offering a comprehensive yet accessible framework, "Navigating Conflict" aims to empower couples to transform conflict from a source of tension into an opportunity for growth and deeper connection
Author: Ronald W. Richardson
Publisher: Fortress Press
ISBN: 1451417748
Category : Religion
Languages : en
Pages : 274
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Book Description
Couples in Conflict describes the nature of the emotional processes leading to difficulties and how a minister/ counselor can be a resource to help couples in conflict. The minister/counselor will be able to help them improve their lives personally, as well as their relationship and family life. By extension, couples will also develop skills that will improve their work life and their life in community. The book provides practical and specific approaches to helping these couples and the issues that a minister must deal with in order to be useful to them.
Author: Alan Fruzzetti
Publisher: New Harbinger Publications
ISBN: 1608824268
Category : Family & Relationships
Languages : en
Pages : 194
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Book Description
You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Author: Muhammad Jaafar
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Battling for Love: Navigating the Storms of Relationship Conflict" is a comprehensive guide to understanding and resolving conflicts in relationships. Written by a counseling expert, this book offers practical strategies and tools for improving communication, building trust, and resolving conflicts in a healthy and constructive way. The book begins with an overview of the different types of conflict, and the causes and impact of conflict. It then delves into effective conflict resolution strategies such as active listening, empathy, compromise, and problem-solving. The book also covers important topics such as building trust and respect, setting boundaries, managing stress and emotions, and nurturing intimacy and connection. In addition to providing guidance and strategies for resolving conflicts, the book also includes real-life examples and case studies to illustrate the concepts and techniques discussed. With clear and concise language, this book is easy to understand and apply to your own relationship. Whether you're struggling with conflicts in your relationship, or you're simply looking to improve your communication and strengthen your bond with your partner, "Battling for Love" is an essential guide to navigating the storms of relationship conflict. This book offers valuable insights, practical tools and resources for couples, family, friends and anyone who wants to improve their relationships.
Author: John Gottman
Publisher: A&C Black
ISBN: 1408834448
Category : Family & Relationships
Languages : en
Pages : 236
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Book Description
Psychologist and top marriage guru John Gottman has spent twenty years studying what makes a marriage last - now you can use his tested methods to evaluate, strengthen and maintain your long-term relationship. This ground-breaking book will enable you to see where your strengths and weaknesses lie, what specific actions you can take to improve your marriage and how to avoid the damaging patterns that can lead to divorce. It includes: - Practical exercises and techniques that will allow you to understand and make the most of your relationship - Ways to recognise and overcome the attitudes that doom a marriage - Questionnaires that will help you evaluate your relationship - Case studies and anecdotes from real life throughout
Author: Mary Scannell
Publisher: McGraw Hill Professional
ISBN: 0071743669
Category : Business & Economics
Languages : en
Pages : 240
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Book Description
Make workplace conflict resolution a game that EVERYBODY wins! Recent studies show that typical managers devote more than a quarter of their time to resolving coworker disputes. The Big Book of Conflict-Resolution Games offers a wealth of activities and exercises for groups of any size that let you manage your business (instead of managing personalities). Part of the acclaimed, bestselling Big Books series, this guide offers step-by-step directions and customizable tools that empower you to heal rifts arising from ineffective communication, cultural/personality clashes, and other specific problem areas—before they affect your organization's bottom line. Let The Big Book of Conflict-Resolution Games help you to: Build trust Foster morale Improve processes Overcome diversity issues And more Dozens of physical and verbal activities help create a safe environment for teams to explore several common forms of conflict—and their resolution. Inexpensive, easy-to-implement, and proved effective at Fortune 500 corporations and mom-and-pop businesses alike, the exercises in The Big Book of Conflict-Resolution Games delivers everything you need to make your workplace more efficient, effective, and engaged.
