Author: Jessica Stier
Publisher: Desserts with Benefits, Incorporated
ISBN: 9781732047648
Category : Cooking
Languages : en
Pages : 162
Book Description
The Naughty Or Nice Cookbook is a collection of 70 healthy dessert recipes made with natural, wholesome ingredients -- from cookies to cakes, to pies to ice creams, and more! These sweet treats are secretly healthy. One bite and you'll ask, "Is this naughty or is this nice?" With sugar-free, high-protein, gluten-free, dairy-free, and vegan options, these recipes are made for everyone (don't worry, though, these recipes may be "free" of some stuff but they sure aren't "free" of flavor)! Satisfy your sweet tooth without the excess calories, fat, and sugar. These desserts will make you feel naughty, when you're really being nice!
Naughty Or Nice Cookbook: The Ultimate Healthy Dessert Cookbook [2nd Edition]
Author: Jessica Stier
Publisher: Desserts with Benefits, Incorporated
ISBN: 9781732047648
Category : Cooking
Languages : en
Pages : 162
Book Description
The Naughty Or Nice Cookbook is a collection of 70 healthy dessert recipes made with natural, wholesome ingredients -- from cookies to cakes, to pies to ice creams, and more! These sweet treats are secretly healthy. One bite and you'll ask, "Is this naughty or is this nice?" With sugar-free, high-protein, gluten-free, dairy-free, and vegan options, these recipes are made for everyone (don't worry, though, these recipes may be "free" of some stuff but they sure aren't "free" of flavor)! Satisfy your sweet tooth without the excess calories, fat, and sugar. These desserts will make you feel naughty, when you're really being nice!
Publisher: Desserts with Benefits, Incorporated
ISBN: 9781732047648
Category : Cooking
Languages : en
Pages : 162
Book Description
The Naughty Or Nice Cookbook is a collection of 70 healthy dessert recipes made with natural, wholesome ingredients -- from cookies to cakes, to pies to ice creams, and more! These sweet treats are secretly healthy. One bite and you'll ask, "Is this naughty or is this nice?" With sugar-free, high-protein, gluten-free, dairy-free, and vegan options, these recipes are made for everyone (don't worry, though, these recipes may be "free" of some stuff but they sure aren't "free" of flavor)! Satisfy your sweet tooth without the excess calories, fat, and sugar. These desserts will make you feel naughty, when you're really being nice!
DIY Protein Bars Cookbook [3rd Edition]
Author: Desserts With Benefits
Publisher: Desserts with Benefits, Incorporated
ISBN: 9781732047600
Category :
Languages : en
Pages : 138
Book Description
If you're tired of shelling out cash for protein bars and energy bars at the store, make 'em at home! The DIY Protein Bars Cookbook is a collection of 48 healthy no-bake protein bars recipes to satisfy your sweet tooth! They're so tasty and good for you, you'll never go back to the store-bought stuff again. The recipes are (or can easily be made) gluten-free, dairy-free, soy-free, and vegan. Every recipe is all-natural (unlike most store-bought protein bars) and comes with a nutrition label so you can see the macros (calories, fat, carbs, protein, etc.) of each serving. Even with sugar-free, cholesterol-free, low-calorie, low-carb, and high-fiber options, no need to worry... these bars might be "free" of some stuff, but they sure aren't free of flavor! This fun cookbook is a godsend for the health-conscious protein bar lovers out there (aka, YOU)!
Publisher: Desserts with Benefits, Incorporated
ISBN: 9781732047600
Category :
Languages : en
Pages : 138
Book Description
If you're tired of shelling out cash for protein bars and energy bars at the store, make 'em at home! The DIY Protein Bars Cookbook is a collection of 48 healthy no-bake protein bars recipes to satisfy your sweet tooth! They're so tasty and good for you, you'll never go back to the store-bought stuff again. The recipes are (or can easily be made) gluten-free, dairy-free, soy-free, and vegan. Every recipe is all-natural (unlike most store-bought protein bars) and comes with a nutrition label so you can see the macros (calories, fat, carbs, protein, etc.) of each serving. Even with sugar-free, cholesterol-free, low-calorie, low-carb, and high-fiber options, no need to worry... these bars might be "free" of some stuff, but they sure aren't free of flavor! This fun cookbook is a godsend for the health-conscious protein bar lovers out there (aka, YOU)!
Doggy Desserts
Author: Cheryl Gianfrancesco
Publisher: Fox Chapel Publishing
ISBN: 162187172X
Category : Cooking
Languages : en
Pages : 204
Book Description
The marriage of two of the world's favorite topics--dogs and desserts--Doggy Desserts offers dog owners over 100 recipes to spoil (and nourish) their pampered pooches. This beautifully photographed and designed book presents easy-to-do, fun recipes divided into six categories: cookies, bars, drop cookies, cakes, muffins, and frozen treats. For dog owners who are concerned about controlling what's in their dogs' food or who are looking to find low-cal, low-fat options for their slightly plump pups, Doggy Desserts provides many tasty options. From carob peanut butter crunch balls, sweet potato biscuits and liver oatmeal bones to granola bars, apple sauce spice cake, and watermelon dog sherbet, owners will be tempted to try each of these delectable delights before serving to their dogs. The author, Cheryl Gianfrancesco is an avid cook and dog lover, and cooking for her dogs is her favorite passion! Dog owners looking to feed their dogs healthy homemade treats will find: How to make your own tasty, wholesome doggie snacks and desserts More than 100 easy-to-do recipes Goodies your dogs will not only enjoy but are also good for them Healthy, tasty, and easy to make with ingredients commonly found around the house Strategies to avoid preservatives and ingredients that can irritate sensitive canine tummies and cause allergies and other health problems Low-cal, low-fat options for overweight dogs Sections on cookies, bars, drop cookies, cakes, muffins, and frozen treats
Publisher: Fox Chapel Publishing
ISBN: 162187172X
Category : Cooking
Languages : en
Pages : 204
Book Description
The marriage of two of the world's favorite topics--dogs and desserts--Doggy Desserts offers dog owners over 100 recipes to spoil (and nourish) their pampered pooches. This beautifully photographed and designed book presents easy-to-do, fun recipes divided into six categories: cookies, bars, drop cookies, cakes, muffins, and frozen treats. For dog owners who are concerned about controlling what's in their dogs' food or who are looking to find low-cal, low-fat options for their slightly plump pups, Doggy Desserts provides many tasty options. From carob peanut butter crunch balls, sweet potato biscuits and liver oatmeal bones to granola bars, apple sauce spice cake, and watermelon dog sherbet, owners will be tempted to try each of these delectable delights before serving to their dogs. The author, Cheryl Gianfrancesco is an avid cook and dog lover, and cooking for her dogs is her favorite passion! Dog owners looking to feed their dogs healthy homemade treats will find: How to make your own tasty, wholesome doggie snacks and desserts More than 100 easy-to-do recipes Goodies your dogs will not only enjoy but are also good for them Healthy, tasty, and easy to make with ingredients commonly found around the house Strategies to avoid preservatives and ingredients that can irritate sensitive canine tummies and cause allergies and other health problems Low-cal, low-fat options for overweight dogs Sections on cookies, bars, drop cookies, cakes, muffins, and frozen treats
My New Roots
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Chocolate-Covered Katie
Author: Katie Higgins
Publisher: Grand Central Life & Style
ISBN: 1455599697
Category : Cooking
Languages : en
Pages : 334
Book Description
From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!
Publisher: Grand Central Life & Style
ISBN: 1455599697
Category : Cooking
Languages : en
Pages : 334
Book Description
From one of the top 25 food websites in America and the "queen of healthy desserts,” Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies (Glamour magazine)! What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny jeans? Meet Katie: a girl who eats chocolate every day and sometimes even has cake for breakfast! When Katie's sugar habit went too far in college and left her lacking energy, she knew something needed to change. So she began developing her own naturally sweet recipes and posting them online. Soon, Katie's healthy dessert blog had become an Internet sensation, with over six million monthly visitors. Using only real ingredients, without any unnecessary fats, sugars, or empty calories, these desserts prove once and for all that health and happiness can go hand-in-hand-you can have your dessert and eat it, too!
Chef Nti
Author: Nti Ramaboa
Publisher: Quivertree Publications
ISBN: 1928429270
Category : Cooking
Languages : en
Pages : 167
Book Description
Drawing inspiration from, Soweto, Mama D and her gran's cooking, Chef Nti realised that in order to talk to a new generation she had to reinvent these flavours in a fresh, innovative way. Chef Nti - My Modern African Kitchen embraces this concept, celebrating food that is proudly South African.
Publisher: Quivertree Publications
ISBN: 1928429270
Category : Cooking
Languages : en
Pages : 167
Book Description
Drawing inspiration from, Soweto, Mama D and her gran's cooking, Chef Nti realised that in order to talk to a new generation she had to reinvent these flavours in a fresh, innovative way. Chef Nti - My Modern African Kitchen embraces this concept, celebrating food that is proudly South African.
Trim Healthy Mama Plan
Author: Pearl Barrett
Publisher: Harmony
ISBN: 1101902647
Category : Health & Fitness
Languages : en
Pages : 618
Book Description
Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone’s hectic lifestyle. It’s family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues—even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.
Publisher: Harmony
ISBN: 1101902647
Category : Health & Fitness
Languages : en
Pages : 618
Book Description
Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help readers of all ages and stages get healthy, slim down and keep off the weight once and for all. Based on the authors’ successful self-published book, this simplified, improved, practical plan shows readers a unique way to lose weight and get healthy by eliminating sugar, and still eating hearty, delicious food. The biblically-sound and highly effective eating approach centers on Satisfying meals (which include more fats and protein) and Energizing meals (which include more carbs and protein), as they are the key to success. Scrumptious whole, unprocessed foods, including fats, blood sugar friendly grains, proteins, fruits, and vegetables, are eaten in a way that boosts metabolism, yet still fits into anyone’s hectic lifestyle. It’s family friendly and effective for pregnant and nursing mothers, pre or post- menopausal women, and also those without weight or health issues—even men and growing children. The book includes menu plans, a list of key super foods to eat on plan, time-saving tips, and pantry stocking and lifestyle advice to help readers successfully reach their goals. Join the Trim Healthy Mama movement and along with thousands of others, and discover the groundbreaking, easy-does-it, and delicious way to eat for health and weight loss.
Naturally Sweet
Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1940352584
Category : Cooking
Languages : en
Pages : 321
Book Description
In this timely, unique cookbook, America's Test Kitchen tackles the monumental challenge of creating foolproof, great-tasting baked goods that contain less sugar and rely only on natural alternatives to white sugar. White sugar is one of the most widely demonized health threats out there, even more than fat, and consumers are increasingly interested in decreasing the amount of sugar they use and also in using less-processed natural sweeteners. But decreasing or changing the sugar in a recipe can have disastrous results: Baked goods turn out dry, dense, and downright inedible. We address these issues head-on with 120 foolproof, great-tasting recipes for cookies, cakes, pies and more that reduce the overall sugar content by at least 30% and rely solely on more natural alternatives to white sugar.
Publisher: America's Test Kitchen
ISBN: 1940352584
Category : Cooking
Languages : en
Pages : 321
Book Description
In this timely, unique cookbook, America's Test Kitchen tackles the monumental challenge of creating foolproof, great-tasting baked goods that contain less sugar and rely only on natural alternatives to white sugar. White sugar is one of the most widely demonized health threats out there, even more than fat, and consumers are increasingly interested in decreasing the amount of sugar they use and also in using less-processed natural sweeteners. But decreasing or changing the sugar in a recipe can have disastrous results: Baked goods turn out dry, dense, and downright inedible. We address these issues head-on with 120 foolproof, great-tasting recipes for cookies, cakes, pies and more that reduce the overall sugar content by at least 30% and rely solely on more natural alternatives to white sugar.
The Pioneer Woman Cooks
Author: Ree Drummond
Publisher: Harper Collins
ISBN: 0061959820
Category : Cooking
Languages : en
Pages : 262
Book Description
Paula Deen meets Erma Bombeck in The Pioneer Woman Cooks, Ree Drummond’s spirited, homespun cookbook. Drummond colorfully traces her transition from city life to ranch wife through recipes, photos, and pithy commentary based on her popular, award-winning blog, Confessions of a Pioneer Woman, and whips up delicious, satisfying meals for cowboys and cowgirls alike made from simple, widely available ingredients. The Pioneer Woman Cooks—and with these “Recipes from an Accidental Country Girl,” she pleases the palate and tickles the funny bone at the same time.
Publisher: Harper Collins
ISBN: 0061959820
Category : Cooking
Languages : en
Pages : 262
Book Description
Paula Deen meets Erma Bombeck in The Pioneer Woman Cooks, Ree Drummond’s spirited, homespun cookbook. Drummond colorfully traces her transition from city life to ranch wife through recipes, photos, and pithy commentary based on her popular, award-winning blog, Confessions of a Pioneer Woman, and whips up delicious, satisfying meals for cowboys and cowgirls alike made from simple, widely available ingredients. The Pioneer Woman Cooks—and with these “Recipes from an Accidental Country Girl,” she pleases the palate and tickles the funny bone at the same time.
Silvia's Cucina
Author: Silvia Colloca
Publisher: Lantern
ISBN: 9781921383373
Category : Cooking, Italian
Languages : en
Pages : 217
Book Description
'Italians are passionate and opinionated about their food and I am no exception!' Italian-born food lover, blogger and actress Silvia Colloca offers us her personal insight into authentic Italian home cooking. Now living in Australia, she is quick to correct the misconception that every dish must be drowned in olive oil or topped with a thick coating of parmesan. On the contrary, Silvia's everyday recipes are simple, light and healthy, and based on fresh, seasonal ingredients. This is the food she grew up with. This is how Italians really eat. Step into Silvia's kitchen and sample such goodies as twice-cooked cinnamon galettes, watermelon rind jam, white wine and fennel crackers, Abruzzese fisherman's stew with garlic toast, ricotta gnocchi with cavolo nero pesto, and strawberry and mascarpone cake. Silvia's warmth, humour and thoughtful instructions show you how easily it can be done in your own kitchen.
Publisher: Lantern
ISBN: 9781921383373
Category : Cooking, Italian
Languages : en
Pages : 217
Book Description
'Italians are passionate and opinionated about their food and I am no exception!' Italian-born food lover, blogger and actress Silvia Colloca offers us her personal insight into authentic Italian home cooking. Now living in Australia, she is quick to correct the misconception that every dish must be drowned in olive oil or topped with a thick coating of parmesan. On the contrary, Silvia's everyday recipes are simple, light and healthy, and based on fresh, seasonal ingredients. This is the food she grew up with. This is how Italians really eat. Step into Silvia's kitchen and sample such goodies as twice-cooked cinnamon galettes, watermelon rind jam, white wine and fennel crackers, Abruzzese fisherman's stew with garlic toast, ricotta gnocchi with cavolo nero pesto, and strawberry and mascarpone cake. Silvia's warmth, humour and thoughtful instructions show you how easily it can be done in your own kitchen.