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Author: Jocelyn de Kwant
Publisher: Leaping Hare Press
ISBN: 1782407863
Category : Nature
Languages : en
Pages : 243
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Book Description
Nature Tonic is a beautiful mindful workbook to cherish. It encourages us to connect with nature and grow our own meditative awareness every day. Exploring meaningful ways we can all experience and appreciate the natural world, this precious guide helps us to notice and note nature’s enchanting wonders, focus on the seasons, and experience simply being in nature. Author Jocelyn de Kwant invites us all to embrace the earthy roots of a beginners’ mind with a daily dose of ecotherapy to soothe our souls. Practical prompts entwine with lengthier meditative notes on the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to reconnect our souls with the soil. This lovingly-illustrated workbook is a timely reminder of the ways in which natural connection can enlighten and enrich our lives.
Author: Jocelyn de Kwant
Publisher: Leaping Hare Press
ISBN: 1782407863
Category : Nature
Languages : en
Pages : 243
Get Book Here
Book Description
Nature Tonic is a beautiful mindful workbook to cherish. It encourages us to connect with nature and grow our own meditative awareness every day. Exploring meaningful ways we can all experience and appreciate the natural world, this precious guide helps us to notice and note nature’s enchanting wonders, focus on the seasons, and experience simply being in nature. Author Jocelyn de Kwant invites us all to embrace the earthy roots of a beginners’ mind with a daily dose of ecotherapy to soothe our souls. Practical prompts entwine with lengthier meditative notes on the joy of journaling sensory nature, the zen of forest bathing, the simple pleasures of botanical drawing, and ways to reconnect our souls with the soil. This lovingly-illustrated workbook is a timely reminder of the ways in which natural connection can enlighten and enrich our lives.
Author: Richard Louv
Publisher: Algonquin Books
ISBN: 161620141X
Category : Family & Relationships
Languages : en
Pages : 352
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Book Description
For many of us, thinking about the future conjures up images of Cormac McCarthy’s The Road: a post-apocalyptic dystopia stripped of nature. Richard Louv, author of the landmark bestseller Last Child in the Woods, urges us to change our vision of the future, suggesting that if we reconceive environmentalism and sustainability, they will evolve into a larger movement that will touch every part of society. This New Nature Movement taps into the restorative powers of the natural world to boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds. Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv offers renewed optimism while challenging us to rethink the way we live.
Author: Judith Griffin
Publisher: Llewellyn Worldwide
ISBN: 0738725714
Category : Health & Fitness
Languages : en
Pages : 433
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Book Description
Step into a world of spiritual rejuvenation and radiant health with the restorative power of herbs. Brimming with herbal folklore, tips for growing and harvesting your own herbs, and over two hundred medicinal and culinary recipes from diverse cultures, Mother Nature's Herbal will become your trusted companion on the path to natural living. Take a tour of the time-honored traditions and healing practices of cultures past and present, including Native and South American, Mediterranean, East Asian, and others. Create delicious and exotic entrees, brew soothing herbal teas, mix perfumes and salves using flower essences from your backyard garden, prepare elixirs and medicines to treat every ailment—and so much more. With this wise book on your kitchen shelf, a rich heritage of herb craft and herbal tradition is at your fingertips.
Author: Dr. Abdul Ghani Hussain
Publisher: Landskap Malaysia
ISBN: 9671303617
Category :
Languages : en
Pages : 323
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Book Description
“Nature’s Medicine: A collection of Medicinal Plants from Malaysia’s Rainforest” is an e-book compiling medicinal plants we call weeds. It features the health benefits of medicinal herbs and plants for public use. Most weeds are found in home gardens and are easily accessible. We call them weeds because we do not have to care of these plants. Weeds, in many cases can be used to fight the flu, cough, ease indigestion, threat poison ivy rashes, snake bites, joint pains and even make a tasty meal as a salad. You may be surprised to learn that identifying weeds in your own yard can be beneficial. This e-book is also intended to serve as a reference guide and create interest among students and scientists to study the wonder of the weeds in greater detail. The weeds are picturesquely presented to enable readers to recognise them at a glance. Their medicinal properties and traditional uses are also highlighted.
Author: Andrés R Edwards
Publisher: New Society Publishers
ISBN: 155092673X
Category : Nature
Languages : en
Pages : 210
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Book Description
Explore our emotional bond with nature to heal ourselves and the natural world Why spend countless hours indoors in front of screens when being in nature feels so good? In learning why and how to nurture our emotional connection with nature, we can also regenerate the ecosystems on which we depend for our survival. Renewal explores the science behind why being in nature makes us feel alive and helps us thrive. Using personal experiences and cutting-edge research in cognitive science, this book weaves delightful stories that: Reveal nature's genius and impacts on our lives from physical, emotional, intellectual, and spiritual perspectives Explore how emulating nature is yielding design breakthroughs with biomimicry and biophilic design Highlight the importance of compassion and coexisting with wildlife in designing our conservation strategies Describe the significance of nurturing an ecological ethic that supports a reciprocal relationship with nature. Whether you are drawn to conservation or are interested in the science behind human behavior, Renewal will help create a blueprint for integrating nature with a life of creativity, compassion, and joy. AWARD GOLD | 2019 Nautilus Book Awards: Green Living & Sustainability SILVER | 2020 Living Now Awards: Green Living
Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617223026
Category : Nature
Languages : en
Pages : 55
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Book Description
When we're grieving, we need relief from our pain. Today we often turn to technology for distraction when what we really need is the opposite: generous doses of nature. Studies show that time spent outdoors lowers blood pressure, eases depression and anxiety, bolsters the immune system, lessens stress, and even makes us more compassionate. This guide to the tonic of nature explores why engaging with the natural world is so effective at helping reconcile grief. It also offers suggestions for bringing short bursts of nature time (indoors and outdoors) into your everyday life as well as tips for actively mourning in nature. This book is your shortcut to hope and healing...the natural way.
Author: Alexander John Ellis
Publisher: BoD – Books on Demand
ISBN: 3385543975
Category : Fiction
Languages : en
Pages : 38
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Book Description
Reprint of the original, first published in 1877.
Author: Kathrine-Anne Hill
Publisher: Kathrine-Anne Hill
ISBN:
Category : Cooking
Languages : en
Pages : 101
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Book Description
In "Nature’s Elixir: Exploring the World of Herbal Tonics”, readers are introduced to the world of herbalism and the numerous benefits of herbal tonics. The book covers a range of topics, including understanding herbs and plants, growing herbal gardens, and creating infusions and decoctions. It explores popular herbal tonics such as Echinacea, turmeric, ginger, fenugreek, and fennel, emphasizing their healing properties. Additionally, the book provides recipes for different types of herbal tonics, such as energizing blends and soothing remedies. It also delves into herbal beauty and skincare, women's and men's health, herbal tonics for children and seniors, immune support, mental and emotional well-being, and the integration of herbal tonics into daily life. The book further explores lthe art of herbalism and intuitive healing, covering topics like mindfulness and honoring tradition. It educates readers on the responsible harvesting and sourcing of herbs, offering guidance on preserving and drying them. Overall, "Nature’s Elixir: Exploring the World of Herbal Tonics”, provides a comprehensive guide to utilizing herbal remedies for various aspects of one's health and wellness.
Author: Samuel Colman
Publisher: Courier Corporation
ISBN: 0486162192
Category : Science
Languages : en
Pages : 340
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Book Description
A treatise on the laws governing proportional form in both nature and art, this well-illustrated volume features natural organisms and artistic creations in a mathematical study of their constructive principles.
Author: Alfred Stillé
Publisher:
ISBN:
Category :
Languages : en
Pages : 838
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Book Description
