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Author: Brenda Dunams
Publisher: Pencil
ISBN: 9358835257
Category : Self-Help
Languages : en
Pages : 102
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Book Description
"Discover the beauty of natural home care with this insightful book. Dive into the world of eco-conscious living as it guides you through practical tips and effective techniques for caring for your home using natural and sustainable methods. From creating homemade cleaning solutions to implementing eco-friendly practices, this book will empower you to nurture your living space while minimizing your environmental footprint. Embrace a greener lifestyle and unlock the secrets to a naturally cared-for home."
Author: Brenda Dunams
Publisher: Pencil
ISBN: 9358835257
Category : Self-Help
Languages : en
Pages : 102
Get Book Here
Book Description
"Discover the beauty of natural home care with this insightful book. Dive into the world of eco-conscious living as it guides you through practical tips and effective techniques for caring for your home using natural and sustainable methods. From creating homemade cleaning solutions to implementing eco-friendly practices, this book will empower you to nurture your living space while minimizing your environmental footprint. Embrace a greener lifestyle and unlock the secrets to a naturally cared-for home."
Author: Melanie St. Ours
Publisher: Simon and Schuster
ISBN: 150720566X
Category : Health & Fitness
Languages : en
Pages : 328
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Book Description
Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more. The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils. With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.
Author: Pilar Bueno
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523286881
Category :
Languages : en
Pages : 238
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Book Description
Vol 1 GREEN UP YOUR PERIOD Eco-Friendly Alternatives to Improve Your Health, Help the Environment & Save Money Vol 2 GREEN UP YOUR BEAUTY Natural Cosmetics & Personal Hygiene Good For You & The Planet Vol 3 GREEN UP YOUR HOME Create a Safe & Healthy Home Environment with Non Toxic, Natural, Fragrant Homemade Recipes on a Budget Vol 4 GREEN UP YOUR MEDICINE Easy Natural & Herbal Remedies & Recipes for Good Health Vol 5 GREEN UP YOUR BABY Your Beginners Guide to Healthy Eco friendly Living for New Parents + FREE "Bring Life to your Food" Recipe Book This collection of 5 books will help you take control of your Health and Wellbeing. It will arm you with the information you need about what is toxic and harmful to you and will give you many tips and information about how to make positive choices that will make your life, and that of our planet, greener and safer. By taking small steps, you will see that none of this is difficult, and to use this book as an Introductory Guide to GREEN up your LIFE, your decisions will change things much easier. The tips and recipes we share are quick and easy to prepare and use only a small number of products, but represent a big change. Let us help you get started on the green path to a healthier you. This series of books will help you understand the following: The importance of creating a non toxic environment both inside your body and in the space you live in. The hidden dangers, to you and our planet, in Women's Sanitary products that have been kept secret from us for too long. This book shows the reader safer and hygienic alternatives. How many of the chemicals we fill our home with and use on our bodies are actually compromising our health. Ideas and recipes for safe and healthy alternatives to high street cosmetics and beauty care. Make your own soap, deodorant, shampoo, toothpaste and much, much more. How to sanitise and clean your home environment with the ingredients in your cupboards. Your home will be cleaner and fresher than you could have ever imagined. Many of the over the counter medical remedies that are in your medicine cabinet can cause long term disease and illness. Here you will find natural alternatives for your family's minor medical emergencies. The importance of our diet and environment during and after childbirth. How to prepare yourself for, during and after pregnancy. Safer and natural alternatives for your children. This is just a small sample of what these books can bring to you and your family. These important GREEN alternatives will not only give you peace of mind concerning your choices for you family's health but it will also will lessen the impact of the planet's environment, which can only be a good thing.
Author: Halle Cottis
Publisher: Page Street Publishing
ISBN: 1624143350
Category : House & Home
Languages : en
Pages : 194
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Book Description
The Ultimate Guide for a Naturally Clean Home and Healthy Body Transform your house into a toxin-free home with this valuable and practical guide. Halle Cottis goes beyond using vinegar and baking soda and provides powerful recipes to clean your entire house from the inside out. With ingredients such as salt, rubbing alcohol and castile soap, you can create indoor cleaners like the All-Purpose Disinfectant Cleaner, Powder and Liquid Laundry Detergent and Streak-Free Window Cleaner; and outdoor solutions, like Natural Garden Pesticide, Heavy-Duty Grill Cleaner and Screen Cleaner. Halle uses turmeric, coconut oil and epsom salt to create concoctions that alleviate common ailments such as headaches and migraines, swimmer’s ear, cough and sore throat, and ease even the more difficult-to-treat health conditions such as eczema, poison ivy and poison oak, digestive system troubles and emotional issues like PMS, anxiety and seasonal depression. Aside from reducing the amount of harsh and toxic cleaners and medicines in your home, you can rest easier knowing you’re saving both time and money with this wide range of 140 natural solutions.
Author: Nathanael Johnson
Publisher: Rodale Books
ISBN: 1609615484
Category : Nature
Languages : en
Pages : 355
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Book Description
In this age of climate change, killer germs, and obesity, it's easy to feel as if we've fallen out of synch with the global ecosystem. This ecological anxiety has polarized a new generation of Americans: many are drawn to natural solutions and organic lifestyles, while others rally around high-tech development and industrial efficiencies. Johnson argues that both views, when taken to extremes, can be harmful, even deadly. Johnson, raised in the crunchy-granola epicenter of Nevada City, California, lovingly and rigorously scrutinizes his family's all-natural mindset, a quest that brings him into the worlds of an outlaw midwife, radical doctors, renegade farmers and one hermit forester. Along the way, he uncovers paradoxes at the heart of our ecological condition: Why, even as medicine improves, are we becoming less healthy? Why are more American women dying in childbirth? Why do we grow fatter the more we diet? Why have so many attempts to save the environment backfired? In All Natural*--a sparklingly intelligent, wry, and scrupulously reported narrative--Johnson teases fact from faith and offers a rousing and original vision for a middle ground between natural and technological solutions that will assuage frustrated environmentalists, perplexed parents, and confused consumers alike.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : House & Home
Languages : en
Pages : 65
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Book Description
**Clean Home A Guide to Natural Cleaning Solutions** Discover the ultimate guide to transforming your home into a sanctuary of cleanliness and health with "Clean Home." This comprehensive eBook delves into the world of natural cleaning products, providing you with everything you need to switch to eco-friendly, non-toxic solutions that are as effective as they are safe. **In the introductory chapters**, you'll understand the critical reasons behind the need for natural cleaners. Learn about common, accessible ingredients and the multitude of benefits they offer in comparison to their chemical-laden counterparts. **Chapter Highlights** - **All-Purpose Cleaners** Uncover simple and effective recipes for making all-purpose cleaners from ingredients you probably already have at home. Learn the best practices for their use and storage to maximize their potency. - **Kitchen Solutions** Tackle every kitchen surface with confidence. From degreasers to homemade dishwasher detergents, each recipe ensures your kitchen sparkles without the addition of harsh chemicals. - **Bathroom Cleaners** Dive into DIY solutions for keeping your bathroom pristine. Discover natural products that tackle tub and tile grime, toilet stains, and even mold and mildew, all while keeping your air quality safe. - **Floor Care** Whether you have wood, tile, or carpet, our natural cleaning methods guarantee a deep clean without damage. - **Dusting and Polishing** Keep your furniture and electronics dust-free and polished with non-toxic dusting sprays and cloths. Learn how green methods can be just as effective as conventional products. - **Laundry Techniques** Elevate your laundry routine with homemade detergents, fabric softeners, and effective natural stain removers. - **Window and Glass** Achieve streak-free shine with recipes designed for natural, chemical-free glass cleaning. - **Air Fresheners** Freshen up any room with DIY sprays, diffusers, and other natural deodorizer solutions, perfect for creating a welcoming atmosphere. - **Pet-Friendly Products** Keep your home safe for your furry friends with homemade cleaners designed to tackle pet odors and messes. - **Seasonal Projects** Embrace seasonal cleaning traditions with natural products, ensuring a clean and festive home all year round. - **Outdoor Cleaning** Extend your natural cleaning habits to your yard and outdoor spaces with eco-friendly solutions for decks, patios, furniture, and even car washing. **Diving deeper**, explore how natural ingredients combat germs and the environmental benefits of switching from chemical to natural cleaners. This book provides a scientific foundation, ensuring you understand the why behind each method. Finally, get organized with tips on creating a dedicated natural cleaning caddy, proper storage techniques, and essential tools to streamline your cleaning routine. "Clean Home" empowers you to clean your entire living space efficiently and healthily, providing peace of mind and a sparkling home. Make the switch today and start your journey towards a more natural, sustainable, and clean life.
Author: Laura Ascher
Publisher: Mango Media Inc.
ISBN: 1642505498
Category : Health & Fitness
Languages : en
Pages : 203
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Book Description
Natural Remedies and Natural Cleaners for a Safer Natural Life “With this jam-packed guide that is one of the best books to read right now, you’ll be set for success!” —Daily Mom Natural Remedies for Your Home & Health is a natural life guidebook for using essential oils to keep your household naturally healthy and clean. It includes simple homemade recipes for everyday purposes: skincare, haircare, cleaning, and medicine, with a few extra natural remedies along the way! Revamp your entire home with natural, safer products.Natural Remedies for Your Home & Health contains a wealth of information about essential oils, what they are, how they work, and how to use them safely. In this book, find several simple recipes for clean beauty products, and even everyday cleaning products. All of these practical recipes can be used on a regular basis. Plus, discover natural health tips and learn how to make some swaps in the laundry room that will save you time and money! 100 DIY all-natural recipes, numerous natural living tips, and valuable essential oil education—this book has it all. In Natural Remedies for Your Home & Health, author Laura Ascher, the wellness advocate and essential oils expert behind the blog and YouTube channel Our Oily House, teaches you how to: Use essential oils safely and effectively to create a more natural lifestyle for your family Feel empowered to put together homemade skincare products, haircare products, and DIY cleaners Use essential oils for natural remedies for common ailments, and more! Readers of natural home and essential oil books like The Healing Power of Essential Oils, Clean Mama’s Guide to a Healthy Home, or Simply Living Well will love Natural Remedies for Your Home & Health.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Health & Fitness
Languages : en
Pages : 83
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Book Description
**Remedies Unleashed Unlocking the Secrets of Health and Wellness with Home Remedies** Step into a world where natural ingredients and time-tested wisdom converge to bring you unparalleled health and wellness solutions. "Remedies Unleashed" is your comprehensive guide to harnessing the power of home remedies, designed to enhance your wellbeing from the comfort of your own home. Embark on a journey starting with the fundamentals of home remedies. Discover their rich historical legacy and the compelling science behind these natural wonders. Learn to build your own home remedy kit, packed with essential ingredients, tools, and an expertâs approach to safety and storage. Transform your digestive health with herbal teas, probiotics, and effective solutions for common digestive issues. Fortify your immune system with potent herbs and DIY elderberry syrup, and combat the cold and flu with natural, easy-to-make remedies. Stress and anxiety will melt away as you delve into aromatherapy, herbal supplements, and relaxation practices like breathing exercises and meditation. Your skin and hair will glow with DIY masks, scrubs, and nourishing treatments crafted from nature's bounty. Breathe easier with natural expectorants, decongestants, and steam inhalations, and find relief from allergies and asthma. Soothe aching joints and muscles with homemade liniments, Epsom salt baths, and anti-inflammatory herbs. This treasure trove of knowledge also covers cardiovascular wellness, enhancing sleep quality, and detoxification. Discover heart-healthy remedies, natural ways to manage blood pressure and cholesterol, and DIY methods to ensure a restful nightâs sleep. Dedicated chapters address womenâs and menâs health, with natural solutions tailored to unique needs. For the little ones, gentle remedies for common ailments and toxin-free cleaners await. Aging gracefully is within reach too, with chapters focusing on cognitive health, joint and bone support, and herbal antioxidants. "Remedies Unleashed" concludes with practical, DIY recipes for tinctures, herbal teas, salves, and preventative health measures that will seamlessly fit into your daily life. Integrate these home remedies to not just treat ailments, but to foster a lifestyle of long-term wellness. Unleash the power of nature's pharmacy with "Remedies Unleashed" and take the first step toward a healthier, more vibrant you.
Author: Rachel Newcombe
Publisher: Simon and Schuster
ISBN: 1667200836
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
"From tried and tested traditional herbal preparations and soothing and uplifting aroma blends, to ancient crystals and modern superfoods, this book contains a plethora of ideas for intriguing remedies you could use for aiding basic body and mind care"--
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : House & Home
Languages : en
Pages : 75
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Book Description
Unlock the power to maintain and upgrade your sanctuary with "Handy at Home" – your comprehensive guide to mastering home repair, maintenance, and improvement with ease and confidence! Dive into the world of DIY as "Handy at Home" equips you with the wisdom to wield your tools like a pro. Begin with the essentials, discovering how to curate a practical toolkit, prioritize safety, and keep your implements in peak condition for when duty calls. With clear, concise guidance, you'll be prepared to face any home challenge head-on. Plunge into plumbing without fear, as we demystify the process of rectifying leaks and clogs. Navigate the realm of electricity with step-by-step instruction on updating switches and outlets—ensuring safety is paramount while empowering you to add sparkle and convenience to your living space. Transform imperfections into art with our drywall repair chapter, where you'll learn to patch and paint with a professional's flair. Flooring fixes are at your fingertips, whether rejuvenating laminate or replacing cracked tiles, ensuring a foundation as solid and beautiful as your resolve. Banish sticking doors, welcome perfect weather stripping, and conquer common appliance conundrums without breaking a sweat. Whether refining your home's exterior, restoring cherished furniture, or maintaining the heart of your home’s heating and cooling systems, "Handy at Home" is your trusty companion. Cultivate serenity outdoors with garden and fence rejuvenation, while mastering basic auto maintenance to gear up for adventure. Embrace the digital age by installing and troubleshooting smart home devices and warding off unwanted guests with natural solutions that fortify your fortress. With seasonal maintenance routines, energy efficiency upgrades, and emergency preparedness tips included, every change in the wind becomes a breeze. On the horizon, advanced DIY projects beckon—the only limit to enhancing your habitat is how boldly you dare to dream. When you're not transforming your own abode, connect with community resources, as "Handy at Home" wraps up your experience by extending the toolkit of knowledge into the world beyond your doorstep. No matter your starting skill level, "Handy at Home" transforms aspirations into accomplishments, ensuring your home remains your pride, your joy, and most importantly—under your skilled care. Open the door to a home that grows with you, one project at a time!
