Author: Donna Walls
Publisher: AuthorHouse
ISBN: 1434349039
Category : Nature
Languages : en
Pages : 56
Book Description
Natural Families- Healthy Homes A greener way of finding health The connection between a healthy environment and personal health is clear, and people are searching for ways to "go green". If you are looking for practical, common sense information to incorporate eco-friendly practices into your everyday life, this is the book for you. Natural Families - Healthy Homes provides you with not only the concerns about many toxic chemicals, but gives you easy, healthy alternatives for everything from cleaning the house and grooming the lawn to healthier foods and chemical-free personal care products. Wondering how to get started on a greener way of life? Begin with the chemical inventory at the back of the book. Then tape the plan, also at the back of the book, to your energy efficient refrigerator. Start by making the changes, using the recipes included in every chapter, to your daily routine and make it a family activity. A small commitment to incorporating these simple, inexpensive ideas can make a rewarding difference in creating a healthier way of life for you, your family and Mother Earth. A must for families looking for a healthier way of life! Connie Livingston, RN, President, Perinatal Education Associates Donna presents down to earth help for a healthier environment. Yvonne Dunphe, Cox Arboretum and Gardens
Natural Families-Healthy Homes
Author: Donna Walls
Publisher: AuthorHouse
ISBN: 1434349039
Category : Nature
Languages : en
Pages : 56
Book Description
Natural Families- Healthy Homes A greener way of finding health The connection between a healthy environment and personal health is clear, and people are searching for ways to "go green". If you are looking for practical, common sense information to incorporate eco-friendly practices into your everyday life, this is the book for you. Natural Families - Healthy Homes provides you with not only the concerns about many toxic chemicals, but gives you easy, healthy alternatives for everything from cleaning the house and grooming the lawn to healthier foods and chemical-free personal care products. Wondering how to get started on a greener way of life? Begin with the chemical inventory at the back of the book. Then tape the plan, also at the back of the book, to your energy efficient refrigerator. Start by making the changes, using the recipes included in every chapter, to your daily routine and make it a family activity. A small commitment to incorporating these simple, inexpensive ideas can make a rewarding difference in creating a healthier way of life for you, your family and Mother Earth. A must for families looking for a healthier way of life! Connie Livingston, RN, President, Perinatal Education Associates Donna presents down to earth help for a healthier environment. Yvonne Dunphe, Cox Arboretum and Gardens
Publisher: AuthorHouse
ISBN: 1434349039
Category : Nature
Languages : en
Pages : 56
Book Description
Natural Families- Healthy Homes A greener way of finding health The connection between a healthy environment and personal health is clear, and people are searching for ways to "go green". If you are looking for practical, common sense information to incorporate eco-friendly practices into your everyday life, this is the book for you. Natural Families - Healthy Homes provides you with not only the concerns about many toxic chemicals, but gives you easy, healthy alternatives for everything from cleaning the house and grooming the lawn to healthier foods and chemical-free personal care products. Wondering how to get started on a greener way of life? Begin with the chemical inventory at the back of the book. Then tape the plan, also at the back of the book, to your energy efficient refrigerator. Start by making the changes, using the recipes included in every chapter, to your daily routine and make it a family activity. A small commitment to incorporating these simple, inexpensive ideas can make a rewarding difference in creating a healthier way of life for you, your family and Mother Earth. A must for families looking for a healthier way of life! Connie Livingston, RN, President, Perinatal Education Associates Donna presents down to earth help for a healthier environment. Yvonne Dunphe, Cox Arboretum and Gardens
Growing Green Families
Author: Donna Walls
Publisher:
ISBN: 9781939807571
Category :
Languages : en
Pages :
Book Description
Growing Green Families gives you easy strategies for you to "go green" and provide a safer environment for your family. It includes numerous ways for you to reduce environment toxins in your home by making simple changes in the products you use. Master herbalist Donna Walls provides lists of safe products and many easy recipes to make your own using natural ingredients. Growing Green Families includes natural alternatives for personal care and housecleaning products, organic strategies for your yard, and how to shop for healthier food. When it comes to keeping your family healthy, every bit counts. Growing Green Families gives you the tools you need to make that first step towards a healthier lifestyle. "A must for families looking for a healthier way of life." Connie Livingston, RN, President, Perinatal Education Associates, author, Innovative Teaching for Birth Professionals and Creating and Marketing your Birth-Related Business "Donna presents down-to-earth help for a healthier environment." Yvonne Dunphey, Cox Arboretum and Gardens
Publisher:
ISBN: 9781939807571
Category :
Languages : en
Pages :
Book Description
Growing Green Families gives you easy strategies for you to "go green" and provide a safer environment for your family. It includes numerous ways for you to reduce environment toxins in your home by making simple changes in the products you use. Master herbalist Donna Walls provides lists of safe products and many easy recipes to make your own using natural ingredients. Growing Green Families includes natural alternatives for personal care and housecleaning products, organic strategies for your yard, and how to shop for healthier food. When it comes to keeping your family healthy, every bit counts. Growing Green Families gives you the tools you need to make that first step towards a healthier lifestyle. "A must for families looking for a healthier way of life." Connie Livingston, RN, President, Perinatal Education Associates, author, Innovative Teaching for Birth Professionals and Creating and Marketing your Birth-Related Business "Donna presents down-to-earth help for a healthier environment." Yvonne Dunphey, Cox Arboretum and Gardens
Nutrition 101
Author: Debra Raybern
Publisher:
ISBN: 9780981695426
Category :
Languages : en
Pages : 448
Book Description
Nutrition 101: Choose Life! is a three-in-one family nutrition and health program for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Its 448 pages include six units: -The Brain and Nervous System -Digestion and Elimination -Respiration and Olfactory -Muscular and Skeletal Systems -Cardiovascular and Immune Systems -Endocrine System and Emotions. Biblically based and packed with hands-on activities, science and art projects and nearly 80 family-friendly recipes, this program teaches and reinforces the why's of what we should eat, not just "because I said so." Containing a complete reference guide filled with nutrition facts, charts, practical tips and an exhaustive index, this book will serve as a constant resource for improved health and abundant living.
Publisher:
ISBN: 9780981695426
Category :
Languages : en
Pages : 448
Book Description
Nutrition 101: Choose Life! is a three-in-one family nutrition and health program for all ages that presents the major body systems, how they function, their common health issues, the benefits of good food and the consequences of bad food. Its 448 pages include six units: -The Brain and Nervous System -Digestion and Elimination -Respiration and Olfactory -Muscular and Skeletal Systems -Cardiovascular and Immune Systems -Endocrine System and Emotions. Biblically based and packed with hands-on activities, science and art projects and nearly 80 family-friendly recipes, this program teaches and reinforces the why's of what we should eat, not just "because I said so." Containing a complete reference guide filled with nutrition facts, charts, practical tips and an exhaustive index, this book will serve as a constant resource for improved health and abundant living.
Healthy, Resilient, and Sustainable Communities After Disasters
Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309316227
Category : Medical
Languages : en
Pages : 532
Book Description
In the devastation that follows a major disaster, there is a need for multiple sectors to unite and devote new resources to support the rebuilding of infrastructure, the provision of health and social services, the restoration of care delivery systems, and other critical recovery needs. In some cases, billions of dollars from public, private and charitable sources are invested to help communities recover. National rhetoric often characterizes these efforts as a "return to normal." But for many American communities, pre-disaster conditions are far from optimal. Large segments of the U.S. population suffer from preventable health problems, experience inequitable access to services, and rely on overburdened health systems. A return to pre-event conditions in such cases may be short-sighted given the high costs - both economic and social - of poor health. Instead, it is important to understand that the disaster recovery process offers a series of unique and valuable opportunities to improve on the status quo. Capitalizing on these opportunities can advance the long-term health, resilience, and sustainability of communities - thereby better preparing them for future challenges. Healthy, Resilient, and Sustainable Communities After Disasters identifies and recommends recovery practices and novel programs most likely to impact overall community public health and contribute to resiliency for future incidents. This book makes the case that disaster recovery should be guided by a healthy community vision, where health considerations are integrated into all aspects of recovery planning before and after a disaster, and funding streams are leveraged in a coordinated manner and applied to health improvement priorities in order to meet human recovery needs and create healthy built and natural environments. The conceptual framework presented in Healthy, Resilient, and Sustainable Communities After Disasters lays the groundwork to achieve this goal and provides operational guidance for multiple sectors involved in community planning and disaster recovery. Healthy, Resilient, and Sustainable Communities After Disasters calls for actions at multiple levels to facilitate recovery strategies that optimize community health. With a shared healthy community vision, strategic planning that prioritizes health, and coordinated implementation, disaster recovery can result in a communities that are healthier, more livable places for current and future generations to grow and thrive - communities that are better prepared for future adversities.
Publisher: National Academies Press
ISBN: 0309316227
Category : Medical
Languages : en
Pages : 532
Book Description
In the devastation that follows a major disaster, there is a need for multiple sectors to unite and devote new resources to support the rebuilding of infrastructure, the provision of health and social services, the restoration of care delivery systems, and other critical recovery needs. In some cases, billions of dollars from public, private and charitable sources are invested to help communities recover. National rhetoric often characterizes these efforts as a "return to normal." But for many American communities, pre-disaster conditions are far from optimal. Large segments of the U.S. population suffer from preventable health problems, experience inequitable access to services, and rely on overburdened health systems. A return to pre-event conditions in such cases may be short-sighted given the high costs - both economic and social - of poor health. Instead, it is important to understand that the disaster recovery process offers a series of unique and valuable opportunities to improve on the status quo. Capitalizing on these opportunities can advance the long-term health, resilience, and sustainability of communities - thereby better preparing them for future challenges. Healthy, Resilient, and Sustainable Communities After Disasters identifies and recommends recovery practices and novel programs most likely to impact overall community public health and contribute to resiliency for future incidents. This book makes the case that disaster recovery should be guided by a healthy community vision, where health considerations are integrated into all aspects of recovery planning before and after a disaster, and funding streams are leveraged in a coordinated manner and applied to health improvement priorities in order to meet human recovery needs and create healthy built and natural environments. The conceptual framework presented in Healthy, Resilient, and Sustainable Communities After Disasters lays the groundwork to achieve this goal and provides operational guidance for multiple sectors involved in community planning and disaster recovery. Healthy, Resilient, and Sustainable Communities After Disasters calls for actions at multiple levels to facilitate recovery strategies that optimize community health. With a shared healthy community vision, strategic planning that prioritizes health, and coordinated implementation, disaster recovery can result in a communities that are healthier, more livable places for current and future generations to grow and thrive - communities that are better prepared for future adversities.
Minimalism for Families
Author: Zoë Kim
Publisher: Sourcebooks, Inc.
ISBN: 1623159784
Category : House & Home
Languages : en
Pages : 178
Book Description
Share the joys of minimalism with your whole family. Make room for what really matters. Minimalism for Families shows you the real costs of the things you own and helps you discover that cutting non-essential items makes for a happier, more satisfying home and life. Spend less time stressing about your stuff and more time together. Filled with practical advice to help you and your family clear out your house, Minimalism for Families helps you build stronger bonds, spend more time together, and start enjoying the benefits of living clutter-free. Minimalism for Families includes: An introduction to minimalism—Find out what minimalism really is and how it can make for a happier household. A family approach—Discover how to handle family resistance and get everyone—including your children—to embrace minimalism. Practical, room-by-room advice—From the kitchen to kids' rooms, get easy-to-use tips for creating and keeping a simple home. Bring the benefits of minimalism to your loved ones with Minimalism for Families.
Publisher: Sourcebooks, Inc.
ISBN: 1623159784
Category : House & Home
Languages : en
Pages : 178
Book Description
Share the joys of minimalism with your whole family. Make room for what really matters. Minimalism for Families shows you the real costs of the things you own and helps you discover that cutting non-essential items makes for a happier, more satisfying home and life. Spend less time stressing about your stuff and more time together. Filled with practical advice to help you and your family clear out your house, Minimalism for Families helps you build stronger bonds, spend more time together, and start enjoying the benefits of living clutter-free. Minimalism for Families includes: An introduction to minimalism—Find out what minimalism really is and how it can make for a happier household. A family approach—Discover how to handle family resistance and get everyone—including your children—to embrace minimalism. Practical, room-by-room advice—From the kitchen to kids' rooms, get easy-to-use tips for creating and keeping a simple home. Bring the benefits of minimalism to your loved ones with Minimalism for Families.
Organic Outreach for Families
Author: Kevin & Sherry Harney
Publisher: Zondervan
ISBN: 0310493226
Category : Religion
Languages : en
Pages : 199
Book Description
In Organic Outreach for Families, Kevin and Sherry Harney share insights from the Scriptures and give practical advice from their own experience to help you learn how to transform your home into a lighthouse of God’s amazing grace. The Harneys discuss five ways you can naturally share your faith with others: Reaching your own children with the message of Jesus Sharing God’s grace with your extended family Raising your children to be beacons of light in their schools and in the neighborhood Opening the doors of your home to make it attractive and welcoming Shining the light of grace into your broader community The Harneys balance a concern for developing your home into a safe, secure environment with the biblical mandate for believers to be salt and light in the world. Pastors and parents will discover creative ways families can become a natural and winsome presence in their schools, through community activities, and as a witness in their neighborhoods.
Publisher: Zondervan
ISBN: 0310493226
Category : Religion
Languages : en
Pages : 199
Book Description
In Organic Outreach for Families, Kevin and Sherry Harney share insights from the Scriptures and give practical advice from their own experience to help you learn how to transform your home into a lighthouse of God’s amazing grace. The Harneys discuss five ways you can naturally share your faith with others: Reaching your own children with the message of Jesus Sharing God’s grace with your extended family Raising your children to be beacons of light in their schools and in the neighborhood Opening the doors of your home to make it attractive and welcoming Shining the light of grace into your broader community The Harneys balance a concern for developing your home into a safe, secure environment with the biblical mandate for believers to be salt and light in the world. Pastors and parents will discover creative ways families can become a natural and winsome presence in their schools, through community activities, and as a witness in their neighborhoods.
Vibrant and Healthy Kids
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309493382
Category : Medical
Languages : en
Pages : 621
Book Description
Children are the foundation of the United States, and supporting them is a key component of building a successful future. However, millions of children face health inequities that compromise their development, well-being, and long-term outcomes, despite substantial scientific evidence about how those adversities contribute to poor health. Advancements in neurobiological and socio-behavioral science show that critical biological systems develop in the prenatal through early childhood periods, and neurobiological development is extremely responsive to environmental influences during these stages. Consequently, social, economic, cultural, and environmental factors significantly affect a child's health ecosystem and ability to thrive throughout adulthood. Vibrant and Healthy Kids: Aligning Science, Practice, and Policy to Advance Health Equity builds upon and updates research from Communities in Action: Pathways to Health Equity (2017) and From Neurons to Neighborhoods: The Science of Early Childhood Development (2000). This report provides a brief overview of stressors that affect childhood development and health, a framework for applying current brain and development science to the real world, a roadmap for implementing tailored interventions, and recommendations about improving systems to better align with our understanding of the significant impact of health equity.
Publisher: National Academies Press
ISBN: 0309493382
Category : Medical
Languages : en
Pages : 621
Book Description
Children are the foundation of the United States, and supporting them is a key component of building a successful future. However, millions of children face health inequities that compromise their development, well-being, and long-term outcomes, despite substantial scientific evidence about how those adversities contribute to poor health. Advancements in neurobiological and socio-behavioral science show that critical biological systems develop in the prenatal through early childhood periods, and neurobiological development is extremely responsive to environmental influences during these stages. Consequently, social, economic, cultural, and environmental factors significantly affect a child's health ecosystem and ability to thrive throughout adulthood. Vibrant and Healthy Kids: Aligning Science, Practice, and Policy to Advance Health Equity builds upon and updates research from Communities in Action: Pathways to Health Equity (2017) and From Neurons to Neighborhoods: The Science of Early Childhood Development (2000). This report provides a brief overview of stressors that affect childhood development and health, a framework for applying current brain and development science to the real world, a roadmap for implementing tailored interventions, and recommendations about improving systems to better align with our understanding of the significant impact of health equity.
Family Routines and Rituals
Author: Barbara H. Fiese
Publisher: Yale University Press
ISBN: 9780300116960
Category : Family & Relationships
Languages : en
Pages : 184
Book Description
While family life has conspicuously changed in the past fifty years, it would be a mistake to conclude that family routines and rituals have lost their meaning. In this book Barbara H. Fiese, a clinical and developmental psychologist, examines how the practices of diverse family routines and the meanings created through rituals have evolved to meet the demands of today’s busy families. She discusses and integrates various research literatures and draws on her own studies to show how family routines and rituals influence physical and mental health, translate cultural values, and may even be used therapeutically. Looking at a range of family activities from bedtime stories to special holiday meals, Fiese relates such occasions to significant issues including parenting competence, child adjustment, and relational well-being. She concludes by underscoring the importance of flexible approaches to family time to promote healthier families and communities.
Publisher: Yale University Press
ISBN: 9780300116960
Category : Family & Relationships
Languages : en
Pages : 184
Book Description
While family life has conspicuously changed in the past fifty years, it would be a mistake to conclude that family routines and rituals have lost their meaning. In this book Barbara H. Fiese, a clinical and developmental psychologist, examines how the practices of diverse family routines and the meanings created through rituals have evolved to meet the demands of today’s busy families. She discusses and integrates various research literatures and draws on her own studies to show how family routines and rituals influence physical and mental health, translate cultural values, and may even be used therapeutically. Looking at a range of family activities from bedtime stories to special holiday meals, Fiese relates such occasions to significant issues including parenting competence, child adjustment, and relational well-being. She concludes by underscoring the importance of flexible approaches to family time to promote healthier families and communities.
Making Healthy Places
Author: Andrew L. Dannenberg
Publisher: Island Press
ISBN: 1610910362
Category : Architecture
Languages : en
Pages : 449
Book Description
The environment that we construct affects both humans and our natural world in myriad ways. There is a pressing need to create healthy places and to reduce the health threats inherent in places already built. However, there has been little awareness of the adverse effects of what we have constructed-or the positive benefits of well designed built environments. This book provides a far-reaching follow-up to the pathbreaking Urban Sprawl and Public Health, published in 2004. That book sparked a range of inquiries into the connections between constructed environments, particularly cities and suburbs, and the health of residents, especially humans. Since then, numerous studies have extended and refined the book's research and reporting. Making Healthy Places offers a fresh and comprehensive look at this vital subject today. There is no other book with the depth, breadth, vision, and accessibility that this book offers. In addition to being of particular interest to undergraduate and graduate students in public health and urban planning, it will be essential reading for public health officials, planners, architects, landscape architects, environmentalists, and all those who care about the design of their communities. Like a well-trained doctor, Making Healthy Places presents a diagnosis of--and offers treatment for--problems related to the built environment. Drawing on the latest scientific evidence, with contributions from experts in a range of fields, it imparts a wealth of practical information, with an emphasis on demonstrated and promising solutions to commonly occurring problems.
Publisher: Island Press
ISBN: 1610910362
Category : Architecture
Languages : en
Pages : 449
Book Description
The environment that we construct affects both humans and our natural world in myriad ways. There is a pressing need to create healthy places and to reduce the health threats inherent in places already built. However, there has been little awareness of the adverse effects of what we have constructed-or the positive benefits of well designed built environments. This book provides a far-reaching follow-up to the pathbreaking Urban Sprawl and Public Health, published in 2004. That book sparked a range of inquiries into the connections between constructed environments, particularly cities and suburbs, and the health of residents, especially humans. Since then, numerous studies have extended and refined the book's research and reporting. Making Healthy Places offers a fresh and comprehensive look at this vital subject today. There is no other book with the depth, breadth, vision, and accessibility that this book offers. In addition to being of particular interest to undergraduate and graduate students in public health and urban planning, it will be essential reading for public health officials, planners, architects, landscape architects, environmentalists, and all those who care about the design of their communities. Like a well-trained doctor, Making Healthy Places presents a diagnosis of--and offers treatment for--problems related to the built environment. Drawing on the latest scientific evidence, with contributions from experts in a range of fields, it imparts a wealth of practical information, with an emphasis on demonstrated and promising solutions to commonly occurring problems.
Family Freezer Meals
Author: Kelly McNelis
Publisher:
ISBN: 9781944134136
Category : Cooking (Frozen foods)
Languages : en
Pages : 214
Book Description
FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.
Publisher:
ISBN: 9781944134136
Category : Cooking (Frozen foods)
Languages : en
Pages : 214
Book Description
FAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.