Author: N. Niami
Publisher: N. Niami
ISBN: 9780648932741
Category : Self-Help
Languages : en
Pages : 126
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Book Description
Narcissists 101 is a beginners guide to understanding and dealing with a narcissist. Dealing with a narcissist is anything but easy; it is confusing and daunting. Nothing about them makes any sense and the more you try to figure them out the more confused you become. How could someone who claims to love you hurt you this much and how could you love someone who is hurting you? The author shares insight from personal experience about what lies beneath the narcissist; revealing the basic characteristics of a narcissist and why they do what they do to help you make sense of all this nonsense. The book contains 101 simple yet powerful truths easy to understand and comprehend so that once you know the truth, the truth can set you free. Find out more on www.noorniami.com You can also find her on IG @faithfilledlife_
Author: Joseph Burgo
Publisher: Simon and Schuster
ISBN: 1476785694
Category : Psychology
Languages : en
Pages : 272
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Book Description
"Burgo has developed a ... guidebook to help you 'spot narcissists out there in the wild' (Glamour) and then understand and manage the narcissistic personalities in your own life. Relying on detailed profiles, vignettes from the authors practice, and celebrity biographies, [this book] offers ... tools and solutions you can use to defuse hostile situations and survive assaults on your self-esteem should you ever find yourself in an extreme narcissist's orbit"--Amazon.com.
Author: J.H. Simon
Publisher: J.H. Simon
ISBN:
Category : Psychology
Languages : en
Pages : 144
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Book Description
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable. Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside. ‘How To Kill A Narcissist’ is a book with two aims: 1. To reveal the rotten core of the narcissistic personality so you can see it clearly 2. To present you with an inside-out strategy for healing, recovery and freedom Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading ‘How To Kill A Narcissist’, you will: - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it - See how the narcissist uses shame as a weapon to fool you into feeling inferior - Understand the playing field which narcissists thrive on and how to stop playing their game - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply - Have taken a closer look beyond the label of narcissistic personality disorder ‘How To Kill A Narcissist’ takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: - How we unwittingly qualify as targets of narcissists - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem - The law of grandiosity and how it influences our relationships with the self-absorbed - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness Using an inside-out approach, ‘How To Kill A Narcissist’ presents the seven practices for recovery and healing: 1. Get allies: Boost self-esteem through limbic resonance 2. Give shape to your true self: Uncover disowned parts of the self and restore wholeness 3. Skill up: Empower yourself 4. Flex your muscles: Challenge the psychological cage and come out of hiding 5. Even the scale: Restore balance to your relationships 6. Boundaries: Foster a strong sense of self and firmly protect it 7. Scorched earth: Disengage from those who wish to manipulate you Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion. This is the art of killing a narcissist.
Author: Ramani Durvasula, Ph.D.
Publisher: Post Hill Press
ISBN: 1618688774
Category : Family & Relationships
Languages : en
Pages : 271
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Book Description
Narcissism is a modern epidemic, and it’s spreading rapidly. But how do you know if you are in a relationship with one—and, what can you do about it? We live in a world of romance and rescue, where many believe love will conquer all, and that the more we endure unacceptable behavior, the more likely that we can “fix” our relationships. It doesn’t always work that way—despite what the fairy tales tell us. There are a few hard facts about pathological narcissism that most people don’t know and most psychologists will never tell you. Should I Stay or Should I Go? uses checklists, clinical wisdom, and real stories from real people to prepare you for the real terrain of pathological narcissism. It raises the red flags to watch for and provides a realistic roadmap for difficult situations to help you reclaim yourself, find healing, and live an authentic and empowered life. Whether you stay. Or go.
Author: Elena Miro
Publisher: Elena Miro
ISBN: 9781087928739
Category :
Languages : en
Pages : 236
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Book Description
Are you trying to make it work with the narcissist, psychopath, or other toxic person in your life? 99% of the books written about narcissism will advise you to leave, and that's what I did-but what if you can't leave? If you have someone like that in your life, you might have received the advice to let them go. But, what if you can't? What if you still love them and want to find a way to make it work, despite how they try to manipulate you? If that's your situation, then you need to know how to manage your toxic relationship so you can live a happy life. Whatever the reason you have for staying in a narcissistic relationship, this book will help you understand how to manage your interactions with that toxic person for the best outcome. It will present strategies for how you can make a relationship with a narcissist or other toxic person work. I married a narcissist, and I made the decision to leave him behind, but that was the best choice for me. I know exactly how abusive a narcissist's behavior can become. My experience with a toxic spouse is what prompted me to get a degree in psychology and write several books about my experience with narcissism and recovering from narcissistic abuse. I soon realized, however, that many people can't leave their toxic spouses or get away from their narcissistic boss. Maybe your narcissist is one of your children, and you simply don't want to break off all contact with them. In that case, you'll need to know how to protect yourself from their gaslighting, narcissistic rage, and other forms of emotional abuse. You have to learn to live with them without developing narcissistic victim syndrome. Specifically, you'll learn about the following topics: How to accept that they will never change while understanding that their behavior is not your fau“/li> How to use humor to redirect their bad behavior and narcissistic rage; How to mirror them so they will feel recognized and understood; How to set strong boundaries to stop their manipulations; How to avoid being codependent, learn to live your life, and fulfill your dreams, in spite of their mental condition. This book is designed to help people who don't want to or cannot leave the narcissist in their life. It is possible to create a happy life even with a narcissist in it, and this book can show you what you need to know to protect yourself so you can make that happen. The book will give you proven techniques to keep you from being manipulated by the narcissist you love. It will also help you foster better communication with this toxic person. You'll learn how to take care of yourself so you won't be a victim of narcissistic abuse and improve your communication with the toxic person you love, so you can have a positive and productive relationship with them. You can make it work with a narcissist! Start reading today to find out how to survive and thrive in your relationship with a narcissist!
Author: Darlene Lancer
Publisher: John Wiley & Sons
ISBN: 1118236874
Category : Self-Help
Languages : en
Pages : 338
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Book Description
Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment
Author: Julie L. Hall
Publisher: Da Capo Lifelong Books
ISBN: 0738285781
Category : Psychology
Languages : en
Pages : 345
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Book Description
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.
Author: N. Niami
Publisher: N. Niami
ISBN: 9780648932758
Category : Family & Relationships
Languages : en
Pages : 116
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Book Description
I Broke My Heart Loving You is a collection of heartfelt, emotional journaling about love, breakup, letting go of the one you love and moving on. The author shares her personal experience of love and heartbreak; betrayal and disappointment, to show you that you are not alone in what you are going through. Loving someone and leaving them is going to be the hardest thing you do so if you are going through a breakup or struggling to let them go then you will find resonance with words in this book. The heartbreak, the pain, the turmoil you go through loving someone who is hurting you is real and the author shares her personal journey, pain and struggles in hope to give you relief to what you are going through. So if you are going through a breakup, struggling to let the one you love go, or looking for validation that your pain is real then this book is for you. Find out more on www.noorniami.com
Author: Wendy T. Behary
Publisher: New Harbinger Publications
ISBN: 1608827623
Category : Family & Relationships
Languages : en
Pages : 229
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Book Description
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in magical thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So how do you handle the narcissistic people in your life? You might interact with them in social or professional settings, and you might even love one—so ignoring them isn’t really a practical solution. They're frustrating, and maybe even intimidating, but ultimately, you need to find a way of communicating effectively with them. Disarming the Narcissist, Second Edition, will show you how to move past the narcissist's defenses using compassionate, empathetic communication. You'll learn how narcissists view the world, how to navigate their coping styles, and why, oftentimes, it's sad and lonely being a narcissist. By learning to anticipate and avoid certain hot-button issues, you'll be able to relate to narcissists without triggering aggression. By validating some common narcissistic concerns, you'll also find out how to be heard in conversation with a narcissist. This book will help you learn to meet your own needs while side-stepping unproductive power struggles and senseless arguments with someone who is at the center of his or her own universe. This new edition also includes new chapters on dealing with narcissistic women, aggressive and abusive narcissists, strategies for safety, and the link between narcissism and sex addiction. Finally, you'll learn how to set limits with your narcissist and when it's time to draw the line on unacceptable behavior.
Author: Kimberlee Roth
Publisher: ReadHowYouWant.com
ISBN: 1458747468
Category : Education
Languages : en
Pages : 358
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Book Description
Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.
