Author: Paula P.
Publisher: Balboa Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 231
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Book Description
Namaste’ Sober uses meditation to guide individuals in visualizing taking the 12 Steps of recovery. Meditation can help ease any hesitations and allow the process of taking the steps to flow more efficiently and smoothly. Understanding the benefit for doing each step also encourages those taking the steps to keep moving forward. Namaste’ Sober contains meditation scripts to assist in visualizing and working through each of the 12 Steps of recovery, the 12 Principles of recovery, and other recovery topics. It takes practice and repetition to get comfortable with meditation. Give it time and practice, because once you are open and willing, these meditations will enrich your recovery or healing process as well as, other aspects of your life. NAMASTE’ (SOBER)
Author: Neil Gong
Publisher: University of Chicago Press
ISBN: 0226832236
Category : Social Science
Languages : en
Pages : 383
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Book Description
Sociologist Neil Gong explains why mental health treatment in Los Angeles rarely succeeds, for the rich, the poor, and everyone in between. In 2022, Los Angeles became the US county with the largest population of unhoused people, drawing a stark contrast with the wealth on display in its opulent neighborhoods. In Sons, Daughters, and Sidewalk Psychotics, sociologist Neil Gong traces the divide between the haves and have-nots in the psychiatric treatment systems that shape the life trajectories of people living with serious mental illness. In the decades since the United States closed its mental hospitals in favor of non-institutional treatment, two drastically different forms of community psychiatric services have developed: public safety-net clinics focused on keeping patients housed and out of jail, and elite private care trying to push clients toward respectable futures. In Downtown Los Angeles, many people in psychiatric crisis only receive help after experiencing homelessness or arrests. Public providers engage in guerrilla social work to secure them housing and safety, but these programs are rarely able to deliver true rehabilitation for psychological distress and addiction. Patients are free to refuse treatment or use illegal drugs—so long as they do so away from public view. Across town in West LA or Malibu, wealthy people diagnosed with serious mental illness attend luxurious treatment centers. Programs may offer yoga and organic meals alongside personalized therapeutic treatments, but patients can feel trapped, as their families pay exorbitantly to surveil and “fix” them. Meanwhile, middle-class families—stymied by private insurers, unable to afford elite providers, and yet not poor enough to qualify for social services—struggle to find care at all. Gong’s findings raise uncomfortable questions about urban policy, family dynamics, and what it means to respect individual freedom. His comparative approach reminds us that every “sidewalk psychotic” is also a beloved relative and that the kinds of policies we support likely depend on whether we see those with mental illness as a public social problem or as somebody’s kin. At a time when many voters merely want streets cleared of “problem people,” Gong’s book helps us imagine a fundamentally different psychiatric system—one that will meet the needs of patients, families, and society at large.
Author: Laura McKowen
Publisher: New World Library
ISBN: 1608687864
Category : Biography & Autobiography
Languages : en
Pages : 250
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Book Description
“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.” — Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A Memoir What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something — anything — else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy. She recognized that “those of us who answer the invitation to wake up, whatever our invitation, are really the luckiest of all.” Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking. Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame.
Author: Eli Walker
Publisher: Simon and Schuster
ISBN: 151074083X
Category : Humor
Languages : en
Pages : 244
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Book Description
The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.
Author: Timber Hawkeye
Publisher: Harper Collins
ISBN: 0062267450
Category : Self-Help
Languages : en
Pages : 116
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Book Description
An inspirational collection of enlightening stories, quotes, and teachings to help you become a better you. Buddhism is all about training the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in this book are a collection of eight years’ worth of letters and journal entries, which is why each chapter is only a page long and can be read in any order. The stories, inspirational quotes, and teachings offer mindfulness-enhancing techniques to which anyone can relate. You don’t need to be a Buddhist to find this book motivational. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” Whether it’s Mother Teresa’s acts of charity, Gandhi's perseverance, or your aunt Betty’s calm demeanor, it doesn’t matter who inspires you, so long as you’re motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad. If you agree that Buddhism isn’t just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!
Author: Tommy Rosen
Publisher: Hay House, Inc
ISBN: 1401946860
Category : Self-Help
Languages : en
Pages : 321
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Book Description
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Author: Adda247 Publications
Publisher: Adda247 Publications
ISBN:
Category : Study Aids
Languages : en
Pages : 522
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Book Description
ADDA247 is launching a comprehensive eBook on "A Comprehensive Guide for AFCAT Exam" for AFCAT 2020. This eBook is updated as per the latest examination pattern and is suitable for other competitive exams. The aim of this eBook is to help students learn and understand the new pattern of recruitment exams which will help them to maximize their scores in the competitive examination. The book has been prepared by experienced faculties, subject-matter experts and with the expertise of Adda247 keeping the new pattern and challenges of competitive exams in mind. Salient Features of the eBook - 20+ Section-wise practice sets - 3 Previous year paper ( 2017-19) - 4000+ Questions with 100% solutions - Based on the Latest Pattern - Detailed Solution of Numerical Ability, Reasoning & Military aptitude, English and General Awareness
Author: Sahana K
Publisher: Notion Press
ISBN: 1637147732
Category : Fiction
Languages : en
Pages : 101
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Book Description
A lost toddler, A secretive mother, A couple on an unconventional parenthood and a man on a mission. A heart wrenching fiction unfolding ample myths and truths of our complex life with mere simplicity. Hop on this train Beyond Womb to find out the answers for all the questions and dive into a sensitive yet alluring story.
Author: Sara Shneiderman
Publisher: University of Pennsylvania Press
ISBN: 081229100X
Category : Social Science
Languages : en
Pages : 324
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Book Description
Rituals of Ethnicity is a transnational study of the relationships between mobility, ethnicity, and ritual action. Through an ethnography of the Thangmi, a marginalized community who migrate between Himalayan border zones of Nepal, India, and the Tibetan Autonomous Region of China, Shneiderman offers a new explanation for the persistence of enduring ethnic identities today despite the increasing realities of mobile, hybrid lives. She shows that ethnicization may be understood as a process of ritualization, which brings people together around the shared sacred object of identity. The first comprehensive ethnography of the Thangmi, Rituals of Ethnicity is framed by the Maoist-state civil conflict in Nepal and the movement for a separate state of Gorkhaland in India. The histories of individual nation-states in this geopolitical hotspot—as well as the cross-border flows of people and ideas between them—reveal the far-reaching and mutually entangled discourses of democracy, communism, development, and indigeneity that have transformed the region over the past half century. Attentive to the competing claims of diverse members of the Thangmi community, from shamans to political activists, Shneiderman shows how Thangmi ethnic identity is produced collaboratively by individuals through ritual actions embedded in local, national, and transnational contexts. She builds upon the specificity of Thangmi experiences to tell a larger story about the complexities of ethnic consciousness: the challenges of belonging and citizenship under conditions of mobility, the desire to both lay claim to and remain apart from the civil society of multiple states, and the paradox of self-identification as a group with cultural traditions in need of both preservation and development. Through deep engagement with a diverse, cross-border community that yearns to be understood as a distinctive, coherent whole, Rituals of Ethnicity presents an argument for the continued value of locally situated ethnography in a multisited world. Cover art: Lost Culture Can Not Be Reborn, painting by Mahendra Thami, Darjeeling, West Bengal, India.
Author:
Publisher: Hemkunt Press
ISBN: 9789380213088
Category :
Languages : en
Pages : 118
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Book Description
