Namaste the Hard Way

Namaste the Hard Way PDF Author: Sasha Brown-Worsham
Publisher: Simon and Schuster
ISBN: 0757320619
Category : Biography & Autobiography
Languages : en
Pages : 340

Get Book Here

Book Description
My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16—22 years ago—I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house. For a kid growing up in Southern Ohio — Bible belt country — the sound was both alluring and repellent. "What's your mother doing?" my friends would ask. "Being a weirdo," I told them. And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there—on the mat—that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young. The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing for so many years. In the space that she focused her mind and pushed her body to its breaking point was where she would see her mother. In the space of her yoga mat, she and her mother connect across time. Namaste the Hard Way is an ode to the timeless bond between mothers and daughters. Plucky and poignant, Namaste the Hard Way is for anyone who didn't want to walk in their mother's shoes (or sandals).

Namaste the Hard Way

Namaste the Hard Way PDF Author: Sasha Brown-Worsham
Publisher: Simon and Schuster
ISBN: 0757320619
Category : Biography & Autobiography
Languages : en
Pages : 340

Get Book Here

Book Description
My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16—22 years ago—I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house. For a kid growing up in Southern Ohio — Bible belt country — the sound was both alluring and repellent. "What's your mother doing?" my friends would ask. "Being a weirdo," I told them. And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there—on the mat—that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young. The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing for so many years. In the space that she focused her mind and pushed her body to its breaking point was where she would see her mother. In the space of her yoga mat, she and her mother connect across time. Namaste the Hard Way is an ode to the timeless bond between mothers and daughters. Plucky and poignant, Namaste the Hard Way is for anyone who didn't want to walk in their mother's shoes (or sandals).

Namaste 2018

Namaste 2018 PDF Author: Nifty Notebooks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981485741
Category :
Languages : en
Pages : 122

Get Book Here

Book Description
Namaste 2018 Diary Looking for a gift for the not-so-serious yoga lover in your life? This gorgeous 2018 weekly planner is the perfect choice. Lovingly designed by the team at Nifty Notebooks, this custom-designed 2018 yoga diary is a great gift for yoga lovers. As well as weekly, monthly and yearly calendar views and weekly to-do lists, this gorgeous 2018 planner features inspiring motivational quotes that every yoga lover can relate to. Namaste 2018 Diary Features: 8.5x11" dimensions, perfect for putting in your handbag or sitting pride of place on your desk Printed on high-quality sturdy stock Notes section to write down your most brilliant ideas Weekly to-do lists to help you achieve your goals Motivational quotes dotted throughout the diary USA public holidays AND fun holidays such as National Spaghetti Day Yearly, monthly and weekly spread views to help you plan your year ahead Plenty of space to write down your daily activities and thoughts Stunning matte finish Namaste cover Check out our dozens of other designs to find the perfect 2018 planner and organiser. Scroll up and purchase this beautiful 2018 yoga planner today and receive fast shipping from Amazon.

Namaste!

Namaste! PDF Author: Diana Cohn
Publisher: Steiner Books
ISBN: 9781621480051
Category : Children's stories
Languages : en
Pages : 0

Get Book Here

Book Description
A split zine by two different authors in comic format. Namaste includes short comic takes on everyday life in Berkeley, California. Kurt Cobain Once Slept Here! is a story comparing the author's life in Vermont to her life in Seattle, Washington.

Communities, Archives and New Collaborative Practices

Communities, Archives and New Collaborative Practices PDF Author: Popple, Simon
Publisher: Policy Press
ISBN: 1447341953
Category : Language Arts & Disciplines
Languages : en
Pages : 296

Get Book Here

Book Description
This innovative book examines the changing relationship between communities, citizens and the notion of the archive. Archives have traditionally been understood as repositories of knowledge and experience, remote from the ordinary people who fund and populate them, however digital resources have led to a growing plurality of archives and the practices associated with collecting and curating. This book uses a broad range of case studies which place communities at the heart of this exciting development, to illustrate how their experiences are central to our understanding of this new terrain which challenges traditional histories and the control of knowledge and power.

Rethinking Culture in Health Communication

Rethinking Culture in Health Communication PDF Author: Elaine Hsieh
Publisher: John Wiley & Sons
ISBN: 1119496160
Category : Language Arts & Disciplines
Languages : en
Pages : 468

Get Book Here

Book Description
Rethinking Culture in Health Communication An interdisciplinary overview of health communication using a cultural lens—uniquely focused on social interactions in health contexts Patients, health professionals, and policymakers embody cultural constructs that impact healthcare processes. Rethinking Culture in Health Communication explores the ways in which culture influences healthcare, introducing new approaches to understanding social relationships and health policies as a dynamic process involving cultural values, expectations, motivations, and behavioral patterns. This innovative textbook integrates theories and practices in health communication, public health, and medicine to help students relate fundamental concepts to their personal experiences and develop an awareness of how all individuals and groups are shaped by culture. The authors present a foundational framework explaining how cultures can be understood from four perspectives—Magic Consciousness, Mythic Connection, Perspectival Thinking, and Integral Fusion—to examine existing theories, social norms, and clinical practices in health-related contexts. Detailed yet accessible chapters discuss culture and health behaviors, interpersonal communication, minority health and healthcare delivery, cultural consciousness, social interactions, sociopolitical structure, and more. The text features examples of how culture can create challenges in access, process, and outcomes of healthcare services and includes scenarios in which individuals and institutions hold different or incompatible ethical views. The text also illustrates how cultural perspectives can shape the theoretical concepts emerged in caregiver-patient communication, provider-patient interactions, social policies, public health interventions, and other real-life settings. Written by two leading health communication scholars, this textbook: Highlights the sociocultural, interprofessional, clinical, and ethical aspects of health communication Explores the intersections of social relationships, cultural tendencies, and health theories and behaviors Examines the various forms, functions, and meanings of health, illness, and healthcare in a range of cultural contexts Discusses how cultural elements in social interactions are essential to successful health interventions Includes foundational overviews of health communication and of culture in health-related fields Discusses culture in health administration, moral values in social policies, and ethics in medical development Incorporates various aspects and impacts of the COVID-19 pandemic as a cultural phenomenon through the lens of health communication Rethinking Culture in Health Communication is an ideal textbook for courses in health communication, particularly those focused on interpersonal communication, as well as in cross-cultural communication, cultural phenomenology, medical sociology, social work, public health, and other health-related fields.

Current Affairs Semi-Annual Edition - 2018S1 - January 2018 to June 2018

Current Affairs Semi-Annual Edition - 2018S1 - January 2018 to June 2018 PDF Author: Sridharan
Publisher: Sridharan
ISBN:
Category : Reference
Languages : en
Pages : 1292

Get Book Here

Book Description
If you are appearing for any Government Recruitment Exam, it is important that you are familiar with the happenings around the world. Current Affairs is an important part of your syllabus apart from English, Quantitative Aptitude or Logical Reasoning! Thus, we bring you the Important General Awareness in Google Play. This book covers a wide range of topics like current issues – national as well as international affairs in the diverse areas of Polity, Economy, Environment and Wildlife, Defence, Science & Technology, etc. which are of immense significance from examination point of view. The book is designed to address the needs of Civil Services, State Services, SSC, Engineering Services and any other competitive examinations.

White Utopias

White Utopias PDF Author: Amanda J. Lucia
Publisher: Univ of California Press
ISBN: 0520976339
Category : Religion
Languages : en
Pages : 319

Get Book Here

Book Description
Transformational festivals, from Burning Man to Lightning in a Bottle, Bhakti Fest, and Wanderlust, are massive events that attract thousands of participants to sites around the world. In this groundbreaking book, Amanda J. Lucia shows how these festivals operate as religious institutions for “spiritual, but not religious” (SBNR) communities. Whereas previous research into SBNR practices and New Age religion has not addressed the predominantly white makeup of these communities, White Utopias examines the complicated, often contradictory relationships with race at these events, presenting an engrossing ethnography of SBNR practices. Lucia contends that participants create temporary utopias through their shared commitments to spiritual growth and human connection. But they also participate in religious exoticism by adopting Indigenous and Indic spiritualities, a practice that ultimately renders them exclusive, white utopias. Focusing on yoga’s role in disseminating SBNR values, Lucia offers new ways of comprehending transformational festivals as significant cultural phenomena.

Radical Compassion

Radical Compassion PDF Author: Tara Brach
Publisher: Penguin
ISBN: 0525522832
Category : Psychology
Languages : en
Pages : 290

Get Book Here

Book Description
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning. In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us. A PENGUIN LIFE TITLE

Namaste 2018

Namaste 2018 PDF Author: Nifty Notebooks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981668762
Category :
Languages : en
Pages : 122

Get Book Here

Book Description
Namaste 2018 Diary Looking for a gift for the yoga lover in your life? This gorgeous 2018 weekly planner is the perfect choice. Lovingly designed by the team at Nifty Notebooks, this custom-designed 2018 yoga diary is a great gift for yoga lovers. As well as weekly, monthly and yearly calendar views and weekly to-do lists, this gorgeous 2018 planner features inspiring motivational quotes that every yoga lover can relate to. Namaste 2018 Diary Features: 8.5x11" dimensions, perfect for putting in your handbag or sitting pride of place on your desk Printed on high-quality sturdy stock Notes section to write down your most brilliant ideas Weekly to-do lists to help you achieve your goals Motivational quotes dotted throughout the diary USA public holidays AND fun holidays such as National Spaghetti Day Yearly, monthly and weekly spread views to help you plan your year ahead Plenty of space to write down your daily activities and thoughts Stunning matte finish Namaste cover Check out our dozens of other designs to find the perfect 2018 planner and organiser. Scroll up and purchase this beautiful 2018 yoga planner today and receive fast shipping from Amazon.

Namaste Mumbai!

Namaste Mumbai! PDF Author: Chandaria-Mamania
Publisher: Little Ustaads Arts Pvt. Limited
ISBN: 9780692814758
Category :
Languages : en
Pages : 42

Get Book Here

Book Description
Grab a copy! Namaste Mumbai is the first children's book on one of India's largest and most diverse cities, Mumbai.The 44-page book brings the bustling city alive through characters, colors and couplets. Children will relate to endearing characters as they travel from monuments to parks to bridges to beaches to capture the daily life of a Mumbaikar. Through the adventure, children will eat food at Chowpatty, dance on the streets during Ganpati's birthday, and whiz in a black and yellow taxi across the flyover. Ideal for children under 10 years old, the lyrical couplets will leave your child asking to read the book one more time! Open the book and you will wake up to the sun rising over the Arabian Sea and below is Mumbai, a busy city in India buzzing like a bee....