My Three Speed

My Three Speed PDF Author: Phineas Ghent
Publisher: Lulu.com
ISBN: 1458390802
Category : Juvenile Fiction
Languages : en
Pages : 212

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Book Description
When framed for a crime he did not commit, Eric Turner, 16, flees on his bike, launching the adventure of his life. Racing through Minnesota and fighting his way through the Canadian wilderness, he faces challenge after challenge and only his quick wits and accumulating skills keep him going. The last thing he expects to find among everything else that is happening is a well-kept family secret. This is a quick, relaxing read for any given day.

My Three Speed

My Three Speed PDF Author: Phineas Ghent
Publisher: Lulu.com
ISBN: 1458390802
Category : Juvenile Fiction
Languages : en
Pages : 212

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Book Description
When framed for a crime he did not commit, Eric Turner, 16, flees on his bike, launching the adventure of his life. Racing through Minnesota and fighting his way through the Canadian wilderness, he faces challenge after challenge and only his quick wits and accumulating skills keep him going. The last thing he expects to find among everything else that is happening is a well-kept family secret. This is a quick, relaxing read for any given day.

The Sturmey-Archer Story

The Sturmey-Archer Story PDF Author: Tony Hadland
Publisher:
ISBN: 9780950743127
Category : Bicycles
Languages : en
Pages : 192

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Book Description


SpeedRunner

SpeedRunner PDF Author: Pete Magill
Publisher: VeloPress
ISBN: 1937716996
Category : Sports & Recreation
Languages : en
Pages : 306

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Book Description
The speed you need to outsprint the competition, juke your opponent on the field or court, set personal records, and achieve peak performance. In SpeedRunner, celebrated running coach Pete Magill reveals his 4-week training plan to make any athlete into a faster runner, no matter the sport, age, gender, experience, or goals. In every sport that includes running, the difference between the best and the rest is tenths of a second. From team sports like football, soccer, basketball, and baseball to individual sports like distance running, track, and triathlon, faster leg speed makes champions. By targeting the neuromuscular system and strengthening muscle and connective tissue, Magill’s SpeedRunner program builds speed, strength, endurance, agility, coordination, balance, proprioception, and explosive power so athletes can excel. Developed over decades of experience coaching athletes of all ages from short sprints to the marathon, Magill’s SpeedRunner program is your key to speed. Magill has led his club to two dozen US National Masters Championships in road running and cross country. As a 5-time USA Masters Cross Country Runner of the Year and multiple American and world age-group record holder himself, Magill is proof that his training methods are effective. Along with its core 4-week program, SpeedRunner offers speed only training, once-a-week speed work for distance runners, and single-day sessions focused on injury prevention and whole-body strength. SpeedRunner will make you faster, stronger, quicker—no matter your sport!

Automotive Industries

Automotive Industries PDF Author:
Publisher:
ISBN:
Category : Aeronautics
Languages : en
Pages : 1136

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Book Description
Vols. for 1919- include an Annual statistical issue (title varies).

Moms Are the Ceo's of Life

Moms Are the Ceo's of Life PDF Author: Eugene Quinn
Publisher: AuthorHouse
ISBN: 1438984871
Category : Business & Economics
Languages : en
Pages : 198

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Book Description
So many books are coming out today about different ways of running companies. Several of these books envision some historical figure as the CEO: Lincoln, Attila the Hun, Jesus and others. Only one person is CEO to everyone, and that is our mother. Everyone is molded by the teaching of their mother, and taught the same things that they later apply to their business career. I had the pleasure of interviewing many successful people for the book, Don Kirshner, Ken Anderson and Jeff Webb, just to name a few, and found that they all had a lot in common: first they have a passion for what they do; have a purpose to succeed; moved ahead with total determination; but first and foremost they owe their success to the role their mother played in shaping their respective lives. Each chapter of the book is a lesson my mother taught me while I was growing up. They are the same ones all children hear from their own mother. The first part of each chapter tells the story of how I learned one of my own mother's lessons. Most people who read them will see themselves, since all children go through many of the same trials and tribulations. The second part of each chapter relates to a specific individual who used their mother's lessons to be successful in their chosen field. Some are funny, some are sad; but all are about life...and all true. Having interviewed each of these people for the book, I wish I could show the raw emotion on each person's face while relating what their mother meant to their individual success. I hope everyone takes away from this book that success is not easy, but everyone receives the seeds for their success from their mother.

Federal Register

Federal Register PDF Author:
Publisher:
ISBN:
Category : Administrative law
Languages : en
Pages : 1546

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Book Description


Tales from an Inkslinger

Tales from an Inkslinger PDF Author: Ione Nettum Greene Woodford
Publisher: Hillcrest Publishing Group
ISBN: 1635050669
Category : Biography & Autobiography
Languages : en
Pages : 382

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Book Description
In 1929, a band of gypsies invaded the North Dakota farm where five-year-old Ione Nettum lived with her family. Though shocking and scary, the encounter left behind something more precious than anything they stole: wanderlust, the desire to move, to travel, and to taste all that life has to offer. Tales from an Inkslinger: The Memoir of a Maverick, is the story of that life--a life lived both simply and on the road, and a life of romance filled with both grand adventure and simple pleasures. Looking back on the nine decades of her life, Ione picks and chooses her stories, giving us--her lucky readers--glimpses not only into her life, but into the changes the past century has held. Even now, with the Internet making the world a smaller and smaller place, her joys and experiences in life as a Wander Vogel (bird of passage), are some most readers can all only dream of matching.

A Memoir of a Pastoral Counseling Practice

A Memoir of a Pastoral Counseling Practice PDF Author: Robert L. Menz
Publisher: Psychology Press
ISBN: 9780789002686
Category : Biography & Autobiography
Languages : en
Pages : 126

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Book Description
In this collection of humorous and inspirational vignettes and poetry, Robert L. Menz reframes life's situations from a holistic and inclusive perspective. A Memoir of a Pastoral Counseling Practice consolidates the dynamics of theological consistency, psychological insight, wellness, and wholeness issues along with relevant humor. This synthesis results in viewing and understanding life experiences from a unique perspective. You'll see how reframing is used to turn an inoperable Jacuzzi into a Therapeutic Pool. You'll learn how to "shift your paradigm." And you'll read about some "nice" naughty words. As a pastor and counselor, Menz seeks to assist in making life meaningful and fulfilling to others and himself. A Memoir of a Pastoral Counseling Practice takes us back to his service in Vietnam and his decision to join the ministry and brings us up to his recent travels with his wife. Along the way we learn what he thinks about "nice" people, anger, snakes, memory, and stress during the holidays. He offers us such nuggets as: "Sometimes one day at a time is 738 of a day too much." "I think that some come and go and have not been." "I think that you and I are words spoken by God in our own time." An enjoyable and useful read for pastoral counselors, chaplains, and other clergy professionals, as well as psychologists, social workers, professional counselors, employee assistance professionals, and educators, A Memoir of a Pastoral Counseling Practice is perhaps most needed by the general reader who is searching for something meaningful in life. Menz explains, "In a world of fast food and quick fixes, shallow explanations for living and understanding have been offered socially, psychologically, relationally, emotionally, and spiritually. This book attempts to flesh out simple solutions with limited, yet mature and consistent, thinking. Even though the book is filled with meaningful humor, the intent of this work is to provide a critical and serious approach to life's complexities. Any accomplishment of this task, I believe, is strengthening to our local communities as well as to the community of God."

In the River Sweet

In the River Sweet PDF Author: Patricia Henley
Publisher: Anchor
ISBN: 0307426378
Category : Fiction
Languages : en
Pages : 306

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Book Description
National Book Award finalist Patricia Henley captivates us with this engrossing novel of a woman whose long-held secret will transform her life and her marriage. From all appearances, Ruth Anne Bond is enviably lucky. Her husband, Johnny, still treats her like a young lover. Her grown daughter is a staunch friend. Her steady work and devotion to the church have quietly made her a pillar of the community. Then one long Indiana summer brings some unexpected communiqués—including one she has both craved and feared for thirty years. As long-hidden truths threaten to emerge, for the first time in her marriage Ruth Anne is faced with memories she and Johnny never discuss: of a year spent in Saigon in 1968—and a past she has yet to acknowledge. Probing questions of family and faith, Patricia Henley offers us a tender, far-sighted novel about seeking answers and achieving grace.

WHEELS: A Life Story

WHEELS: A Life Story PDF Author: Gary Wiley
Publisher: Byrne Publishing LLC
ISBN: 1621990001
Category : Biography & Autobiography
Languages : en
Pages : 226

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Book Description