Softball Training Log and Diary

Softball Training Log and Diary PDF Author: Elegant Notebooks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729824047
Category :
Languages : en
Pages : 120

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Book Description
Softball Training Log and Diary - This training journal is perfect for any softball player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves softball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other softball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Softball Training Log and Diary

Softball Training Log and Diary PDF Author: Elegant Notebooks
Publisher: Createspace Independent Publishing Platform
ISBN: 9781729824047
Category :
Languages : en
Pages : 120

Get Book Here

Book Description
Softball Training Log and Diary - This training journal is perfect for any softball player who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves softball. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other softball logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

My Softball Season

My Softball Season PDF Author: Karleen Tauszik
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985622463
Category :
Languages : en
Pages : 92

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Book Description
MY SOFTBALL SEASON is a great journal for any softball player 8 years old and up. This special sports journal will help players record all the excitement of the months ahead. MY SOFTBALL SEASON includes enough journaling pages for: - pre-season practice. - in-season practices and games. - extra pages for tournaments. Plus, there are seven blank pages for photos, newspaper or program clippings, mementos, and notes about fun memories. Players will keep track of their skills, improvement, and contributions to each game while creating a unique keepsake of the season.

My Sport Book - Softball Training Journal

My Sport Book - Softball Training Journal PDF Author: Till Hunter
Publisher:
ISBN: 9781729186138
Category :
Languages : en
Pages : 200

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Book Description
Note all training and workout logs into one journal. Notebook for professional sportsmen, athletes, and for people who love a sport and want to live a healthy life. Order this journal and keep yourself motivated to achieve goals.

Hitting with Torque

Hitting with Torque PDF Author: Paul F. Petricca
Publisher: Archway Publishing
ISBN: 1480853542
Category : Sports & Recreation
Languages : en
Pages : 264

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Book Description
Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.

Coach's Guide to Game-Winning Softball Drills

Coach's Guide to Game-Winning Softball Drills PDF Author: Michele Smith
Publisher: McGraw Hill Professional
ISBN: 0071744606
Category : Sports & Recreation
Languages : en
Pages : 257

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Book Description
“Mastering these drills will arm your players with one of the biggest intangibles necessary to perform well--confidence.” --Michele Smith Two-time Olympic gold medalist and Hall of Fame pitcher Michele Smith throws one right down the middle with this big collection of more than 250 skill-building drills developed especially for coaches of fast-pitch recreation league, travel ball, and high school softball players, ages eight to eighteen. Straight from the Michele Smith Gold Camps and Clinics, these drills are designed to give you all the tools you need to teach the entire range of offensive and defensive softball skills. With Michele's expert guidance and instruction, you'll coach your players to: Master the mechanics of footwork for fielding with hustle Swing for the fences and hit the fastest pitches Catch the ball proactively and throw it quickly and accurately to its target Defend the infield and outfield with speed and confidence Run the bases swiftly and strategically Refine fast-pitch skills so they can windmill like Michele And much more

Rich Hoppe

Rich Hoppe PDF Author: Rich Hoppe
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 326

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Book Description
A journey through life by Rich Hoppe (former pitcher for the King and His Court) "as told to" to Jim Droskinis. Not just a "sports book;" more about what Rich saw in others about their unique lives. You will not be disappointed as there ARE many sports stories, but this Rich had many roles in his journey: Vietnam Vet, owner of Hoppe Pub and Rathskeller, Bayonne, NJ, pitcher for the Harlem Bombers, pitcher for "The King and his Court" for over two decades, artist, painter, musician, teacher, speaker, recovering addict, and friend to thousands. Rich Hoppe's first book THE PITCHER AND THE PAINTER", 2009 (LULU) by Rich Hoppe tells the heartfelt, loving emotional farewell between brothers, as Robert, the Painter lay dying of AIDS. Rich, the Pitcher, his younger brother. This story, TALES of the LAST BARNSTORMER, takes you deep into his life and tells Rich's unique journey from Bayonne, NJ to Vietnam, and over 30 countries, all 50 states, and countless cities. Rich should not be alive. but you WILL be glad he is.... once you read his unique tales and see how he conquered his addiction and how God saved Rich Hoppe from himself.

Fundamental Weight Training

Fundamental Weight Training PDF Author: David Sandler
Publisher: Human Kinetics
ISBN: 0736082808
Category : Weight training
Languages : en
Pages : 239

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Book Description
"Learn the basics safely, effectively and in less time. Over 100 exercises with photo demonstrations are included and supported with step-by-step descriptions for use in the gym or at home. Every aspect of a beginning weight program is covered including exercises and programs to target key areas in each muscle group; stretching routines to prevent injuries; steps and tips for developing your own program; gym language and lingo so you fell at ease walking into any gym"--Provided by the publisher

A Truly Amazing Coach Is Hard to Find, Difficult to Part with and Impossible to Forget: Thank You Appreciation Gift for Snowboarding Coaches: Notebook

A Truly Amazing Coach Is Hard to Find, Difficult to Part with and Impossible to Forget: Thank You Appreciation Gift for Snowboarding Coaches: Notebook PDF Author: Sports Sentiments Studio
Publisher: Independently Published
ISBN: 9781090357649
Category : Sports & Recreation
Languages : en
Pages : 102

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Book Description
Score big with our "World's Best Coach" notebook! With it's "A Truly Amazing Coach Is Hard To Find, Difficult To Part With And Impossible To Forget" quote, it's the perfect gift to show how much you appreciate your coach. Give it as a gift from you, or the whole team! This sweet sentiment will show your coach how much you enjoyed the season and can be a specific reminder of the time spent with you and your amazing team! This notebook is a helpful tool and an excellent gift for any athletic coach! Its standard 8 1/2" x 11" size fits easily into a backpack or laptop case and is great for that coach that's on the go. Its simple, easy to use design makes it just right to keep one's thoughts organized, jot down notes or inspiration, use as a daily planner or utilize as a self-coaching journal. It can also be used to write down practice plans, scouting stats, workout notes, or anything else a coach would need - all in one place! It makes a thoughtful and inspiring gift, will make your coach feel extra special and is wonderful for boosting morale and team spirit. 100 pages of premium neutral white paper Wide-ruled lined pages Perfectly sized at 8 1/2" x 11" Premium matte cover design

Journal of Health, Physical Education, Recreation

Journal of Health, Physical Education, Recreation PDF Author:
Publisher:
ISBN:
Category : Physical education and training
Languages : en
Pages : 680

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Book Description


Gym-Free Journal

Gym-Free Journal PDF Author: Brett Stewart
Publisher: Simon and Schuster
ISBN: 161243312X
Category : Health & Fitness
Languages : en
Pages : 257

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Book Description
GET RIPPED Clear, concise and convenient, The Gym-Free Journal is the most sure-fire way to achieve your fitness goals. By logging your daily exercise and nutrition in this helpful handbook, you’re sure to stay on track with the author’s 90-day program for total-body fitness. As an added benefit, none of the exercises in The Gym-Free Journal requires special equipment or a trip to the gym, so you’ll be able to work every muscle group without leaving home. •Build arms and shoulders •Increase strength and endurance •Sculpt your legs and butt •Burn fat with cardio intervals