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Author: Isao Inokuma
Publisher: Kodansha
ISBN: 9780870117862
Category : Sports & Recreation
Languages : en
Pages : 262
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Book Description
This judo text is written in easy-to-follow language and illustrated withction photographs. It describes all basic and intermediate level techniques.
Author: Isao Inokuma
Publisher: Kodansha
ISBN: 9780870117862
Category : Sports & Recreation
Languages : en
Pages : 262
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Book Description
This judo text is written in easy-to-follow language and illustrated withction photographs. It describes all basic and intermediate level techniques.
Author: Mark Law
Publisher:
ISBN: 9781590307151
Category : Biography & Autobiography
Languages : en
Pages : 276
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Book Description
A founding editor of The First Post recounts his impulsive decision to take up judo when he turned fifty, an activity he came to love and admire in spite of grueling training sessions, in an account that also describes his research into judo history and his attendance at matches between famous competitors. Original.
Author: Kiyoshi Kobayashi
Publisher: Tuttle Publishing
ISBN: 1462901573
Category : Sports & Recreation
Languages : en
Pages : 121
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Book Description
Learn the basics of Judo with this invaluable martial arts guide. The Sport of Judo an invaluable resource for any beginning judoka or teacher, comprises a point-by-point demonstration and explanation of over 50 essential judo techniques, as practiced as the international home of judo, the Kodokan Institute in Tokyo. Judo, the "gentle way" based on the ancient Japanese martial art of jiujutsu (or jujutsu) and now a premier modern Olympic sport, is systematically presented in this book. This martial arts classic includes a brief history of development and spread of judo, as well as a discussion of judo competition, including Kodokan contest rules, and a complete glossary of terms.
Author: Aurelien Broussal-Derval
Publisher: Human Kinetics
ISBN: 1492597953
Category : Sports & Recreation
Languages : en
Pages : 273
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Book Description
Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo. A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence. With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: Muscle strengthening exercises for balance control, increased power, and improved kumikata, as well as to create a stronger, protective “armor” for the body Endurance training through running, cardio equipment, step, power and lactic circuits, and uchi-komi to improve aerobic and anaerobic conditioning Planning strategies to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitions Recovery and prevention protocols such as warm-ups and stretching to keep the body resilient and to avoid injury You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence. With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, Aurélien Broussal-Derval is uniquely qualified to help judokas—from beginners to competitive black belts—develop the balance, coordination, and power needed for success on the mat.
Author: Neil Ohlenkamp
Publisher: McGraw-Hill Education
ISBN: 9780071475341
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Hundreds of full-color throws and grabs make this the black belt of instructional judo books In Judo Unleashed, master coach Neil Ohlenkamp brings together the form, practice, and grace of this venerable sport in an all-inclusive handbook. From philosophical and technical foundations through advanced grappling and self-defense techniques, this authoritative guide, with 350 color photos, covers all the bases you need to refine your technique and gain a deeper understanding of this increasingly popular martial art.
Author: 嘉納治五郎
Publisher: Kodansha International
ISBN: 9784770030153
Category : Literary Collections
Languages : en
Pages : 172
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Book Description
This book is a collection of the life's work and essential teachings of Jigoro Kano, who founded Kodokan Judo in Tokyo in 1882. Kodokan Judo was for Kano the culmination of a lifelong devotion to the jujutsu of the past, which he reorganized along educational lines while taking great care to retain its classical traditions. In doing so, he opened the path from jutsu (skill) to do (way), and broadened the horizons of knowledge until he reached the point at which he began to advocate seiryoku zenyo (maximum efficiency) and jita kyoei (mutual prosperity), which represent the universality and ideal of human existence, and are the core values of judo.
Author: James R. Andrews
Publisher: Simon and Schuster
ISBN: 1451667108
Category : Medical
Languages : en
Pages : 288
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Book Description
From tennis elbow to severe trauma, Dr. James Andrews has treated countless sports injuries during his unparalleled medical career. An orthopedic surgeon, well known for performing Tommy John surgeries, and a consultant to some of the fiercest teams in college and professional sports, Dr. Andrews is the father of modern sports medicine and one of the most influential figures in the world of athletics. In Any Given Monday, he distills his practical wisdom and professional advice to combat a growing epidemic of injury among sports’ most vulnerable population: its young athletes. Every year more than 3.5 million children will require medical treatment for sports-related injuries, the majority of which are avoidable through proper training and awareness. Any Given Monday is Dr. Andrews’s sport-by-sport guide to injury prevention and treatment, written specifically for the parents, grandparents, and coaches of young athletes. From identifying eating disorders to preventing career-ending ACL tears and concussions, Any Given Monday is a compendium of practical advice for every major sport, including football, gymnastics, judo, basketball, tennis, baseball, cheerleading, wrestling, and more. This invaluable guide reveals how young athletes can maximize their talent and maintain a lifetime of health both on the field and off.
Author: Jigoro Kano
Publisher: National Geographic Books
ISBN: 156836539X
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
Judo, or the Way of Gentleness, an ideal form of physical exercise and a reliable system. of self-defense, was specially created from traditional Japanese martial arts. This book by the creator of Kodokan judo is uniquely comprehensive and the most authoritative guide to this martial art ever published. Over a hundred years ago Jigoro Kano mastered swordsmanship and hand-to-hand combat. Failing to discover any underlying principle, he set about designing a new martial art to reflect the concept of maximum efficiency in the use of physical and mental energy. Today, the concepts and techniques of judo taught at the Kodokan are the ones originally devised by their creator and collected together in this book. Covering everything from the fundamental techniques to prearranged formal exercises for both men and women, the book offers detailed explanations of how techniques are combined in two types of practice: randori (free practice) and kata (the practice of forms). In addition to a discussion of traditional methods of resuscitation, the book concludes with a useful appendix of information on the founder and the Kodokan International Judo Center, and a glossary of judo terminology. Fully illustrated throughout, Kodokan Judo will help students and instructors everywhere to discover the principles, techniques, and spirit of this popular martial art.
Author: Taro Miyake
Publisher: Budoworks
ISBN: 9781958425008
Category : Sports & Recreation
Languages : en
Pages : 118
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Book Description
Originally published in 1906, "The Game of Ju-Jitsu" is an accomplished work by two of the great Judoka of all time. In simple, precise, and declarative descriptions, the key elements of Ju-Jitsu are explained as well as the many improper applications (Faults), that can take place in a common match. Along with over 90 illustrations and photographs many current techniques as well as techniques no longer used in traditional Judo matches are covered. Falling exercises, Standing work, Simple and Advanced Throws, Groundwork, Hold-downs, and a variety of Locking techniques are covered. Both of the authors (Taro(Taruji) Miyake & Yukio Tani) were early proponents of teaching Jujutsu techniques to Western students. Miyaki started his training under Fusen-ryu Jujutsu ground-fighting Newaza master Mataemon Tanabe, as well as Osaka master Yataro Handa and is credited for helping establish Judo in the United Kingdom at the start of the 20th century. Miyake toured through spectacles and music halls, defeating many of the best wrestlers of the time and engaging in open all-comers challenge matches. Tani was a pioneering Japanese Jujutsu and Judo instructor and professional challenge wrestler, notable for being one of the very first Jujutsu stylists to teach and compete outside of Japan. On stage Tani was known as the "pocket Hercules" and was famous throughout all levels of London society. In 1904, Tani and Miyake opened the Japanese School of Jujutsu that was located at 305, Oxford Street W, London.
Author: 醍醐敏郎
Publisher: Kodansha International
ISBN: 9784770023308
Category : Sports & Recreation
Languages : en
Pages : 300
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Book Description
Focusing on Kodokan Judo, this book contains full descriptions of all 67 throws, with variations and practice guides. In addition, it details the origins of some techniques, using old and rare photos of Kano in action. It is suitable for all judo practitioners. The author was a 3-times Olympic Judo champion in his youth, and became the chief instructor of Kodokan - the official Judo headquarters. This book is the successor to the perennial bestseller Kodokan Judo', by the founder Jigoro Kano, and contains full descriptions of all 67 throws, with variations and'
