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Author: Dan Harper
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 283
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Book Description
In an expanded version of How I Qualified for the Olympic Trials: the Training Log of Dan Harper, medical student Dan Harper describes the intense training and lifestyle changes that helped him achieve a sub-2:19:00 marathon performance. Through this updated account, Dan provides readers with unparalleled access to many personal details about his journey that were absent from the original publication. Insightful contributions from Dan's coach, Nate Jenkins, offer a fresh new perspective plus expert advice on how to maximize race-day performance. These additions ultimately tell a more complete and compelling story than the original book, without excluding any of its core components. Serious endurance athletes preparing for an upcoming competition and recreational distance runners seeking some inspiration are both sure to benefit from this uniquely comprehensive, incredibly thoughtful narrative.
Author: Dan Harper
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 283
Get Book Here
Book Description
In an expanded version of How I Qualified for the Olympic Trials: the Training Log of Dan Harper, medical student Dan Harper describes the intense training and lifestyle changes that helped him achieve a sub-2:19:00 marathon performance. Through this updated account, Dan provides readers with unparalleled access to many personal details about his journey that were absent from the original publication. Insightful contributions from Dan's coach, Nate Jenkins, offer a fresh new perspective plus expert advice on how to maximize race-day performance. These additions ultimately tell a more complete and compelling story than the original book, without excluding any of its core components. Serious endurance athletes preparing for an upcoming competition and recreational distance runners seeking some inspiration are both sure to benefit from this uniquely comprehensive, incredibly thoughtful narrative.
Author: Ryan Hall
Publisher: HarperChristian + ORM
ISBN: 0310354390
Category : Religion
Languages : en
Pages : 218
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Book Description
Journey with Olympian and American half marathon record holder Ryan Hall as he reflects on the joys and trials of running and, along the way, shows you how he found God in every step. Ryan Hall is an Olympic athlete and American record holder in the half marathon, but as a kid, Ryan hated running. He wanted nothing to do with the sport until one day, he felt compelled to run the fifteen miles around his neighborhood lake. He was hooked. From that day forward, Ryan felt a God-given purpose in running. He knew he could, and would, race with the best runners in the world and that his talent was a gift to serve others. These two truths launched Ryan's twenty-year athletic career and guided him through epic failures and exceptional breakthroughs to competing at the highest level. Now a coach, speaker, and nonprofit partner, Ryan shares the powerful faith behind his athletic achievements and the lessons he learned that helped him push past his limits, make space for relationships that enrich his life on and off the running trails, and cultivate a positive mindset. As you learn more about Ryan and his incredible path, you'll gain the tools you need to: Focus on your purpose and say no to distractions Select and strive for the right goals--goals for the heart and the body Deal with defeat and disappointment Endure immense pain and build resilience Run like you've already won Ryan's story is one of encouragement and inspiration for readers of any age and level of running ability--or none at all. It's a story that shows that you, too, can change your outlook, see God's hand in your life, and run the race that really matters. Praise for Run the Mile You’re In: "Run the Mile You're In is not about winning races and setting running records. It's about always moving forward. Moving outward is an act of courage. The reward is living the lifestyle and embracing the dream." --Bart Yasso, newly retired chief running officer, Runner's World "Ryan's journey on and off the course is touching and a meaningful way to live by helping others. This is an uplifting book of joy and finding your sense of purpose." --Meb Keflezighi, Olympic silver medalist; Boston Marathon and NYC Marathon champion
Author: Bob Burns
Publisher: Chicago Review Press
ISBN: 1641600802
Category : Sports & Recreation
Languages : en
Pages : 200
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Book Description
The 1968 US men's Olympic track and field team won 12 gold medals and set six world records at the Mexico City Games, one of the most dominant performances in Olympic history. The team featured such legends as Tommie Smith, Bob Beamon, Al Oerter, and Dick Fosbury. Fifty years later, the team is mostly remembered for embodying the tumultuous social and racial climate of 1968. The Black Power protest of Tommie Smith and John Carlos on the victory stand in Mexico City remains one of the most enduring images of the 1960s. Less known is the role that a 400-meter track carved out of the Eldorado National Forest above Lake Tahoe played in molding that juggernaut. To acclimate US athletes for the 7,300-foot elevation of Mexico City, the US Olympic Committee held a two-month training camp and final Olympic selection meet for the ages at Echo Summit near the California-Nevada border. Never has a sporting event of such consequence been held in such an ethereal setting. On a track in which hundreds of trees were left standing on the infield to minimize the environmental impact, four world records fell—more than have been set at any US meet since (including the 1984 and 1996 Olympics). But the road to Echo Summit was tortuous—the Vietnam War was raging, Martin Luther King Jr. and Robert Kennedy were assassinated, and a group of athletes based out of San Jose State had been threatening to boycott the Mexico City Games to protest racial injustice. Informed by dozens of interviews by longtime sports journalist and track enthusiast Bob Burns, this is the story of how in one of the most divisive years in American history, a California mountaintop provided an incomparable group of Americans shelter from the storm.
Author: Greg Lautenslager
Publisher: Virtualbookworm Publishing
ISBN: 1589398092
Category : Fiction
Languages : en
Pages : 452
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Book Description
Jonny Langenfelder will do whatever it takes to make the Olympics. He will run 150 miles per week through duststorms or snowstorms, endure the torment of crazed coaches and bizarre teammates, flip burgers, wash dishes, and live in a van or a basement or with the two people who tell him he is wasting his time - his parents. Follow Jonny on a whirlwind journey that will take you around the world and into the locker rooms, hotels, stadiums, bars, and training ground of some great and not-so-great athletes, and inside the mind of a high-spirited runner who battles to stay on the straight path - no matter what temptation or tragedy threatens to keep him from reaching his goal.
Author:
Publisher:
ISBN:
Category : Military art and science
Languages : en
Pages : 62
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Book Description
Author: Mary Turco
Publisher: Harper
ISBN: 9780060192648
Category : Sports & Recreation
Languages : en
Pages : 272
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Book Description
As little girls, they fell in love with a sport that many of them were told girls could not play: ice hockey. Unwilling to take no for an answer, they tied back their hair, adopted boys' nicknames, borrowed their brothers' equipment, and set out to prove otherwise. In Crashing the Net Mary Turco tells the remarkable story of the first U.S. Women's Olympic Ice Hockey Team and their unforgettable journey to becoming gold medal winners at the 1998 Winter Olympics in Nagano, Japan. Turco followed this dream team for many months as they trained in practice arenas and tournaments across the United States and Canada in anticipation of Nagano. In a lively narrative filled with intimate details of pregame locker room tensions, the Olympic team selection process, the drama of the battles on ice, and the personal friendships that were made along the way, Turco provides an inspirational behind-the-scenes look at how this team came to glory. We meet a wonderful cast of characters: twenty high-achieving, defiant female athletes, both seasoned players and enthusiastic rookies; their coach, a mythical figure in men's ice hockey who treated his players as world-class athletes; and the players' families and friends, who encouraged these girls to follow their dreams, challenge prejudice against contact sports for women, and risk everything in crashing the net. Looking up in the stands at Nagano during their victory ceremony, the women of Team USA could see hundreds of fans waving congratulatory banners. One of them read, "Girls Can Do Anything." Crashing the Net and this special team bring this important message to life.
Author: Rachel Toor
Publisher: Farrar, Straus and Giroux (BYR)
ISBN: 0374300151
Category : Young Adult Fiction
Languages : en
Pages : 321
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Book Description
On New Year's Day, Alice Davis goes for a run. Her first ever. It's painful and embarrassing, but so was getting denied by the only college she cares about. Alice knows she has to stop sitting around and complaining to her best friend, Jenni, and her pet rat, Walter, about what a loser she is. But what she doesn't know is that by taking those first steps out the door, she is setting off down a road filled with new challenges—including vicious side stitches, chafing in unmentionable places, and race-paced first love—and strengthening herself to endure when the going suddenly gets tougher than she ever imagined, in On the Road to Find Out by Rachel Toor.
Author: Steven Holcomb
Publisher: BenBella Books, Inc.
ISBN: 1937856011
Category : Biography & Autobiography
Languages : en
Pages : 226
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Book Description
One of the top bobsledders in the world and leader of the four-man American team, Steven Holcomb had finished sixth in the 2006 Olympics and medaled in nearly every competition he entered. He was considered a strong gold contender for the 2010 Vancouver Olympic Winter Games. Talented, aggressive, and fearless, he was at the top of his game. But Steven Holcomb had a dangerous secret. Steven Holcomb was going blind. In the prime of his athletic career, he was diagnosed with keratoconus—a degenerative disease affecting 1 in 1,000 and leaving 1 in 4 totally blind without a cornea transplant. In the world of competitive sports, it was a dream killer. Not a sport for the timid, bobsledding speeds approach 100 miles per hour through a series of hairpin turns. Serious injuries—even deaths—can result. But Holcomb kept his secret from his coach, sled mates, and the public for months and continued to drive the legendary sled The Night Train. When he finally told his coach, Holcomb was led to a revolutionary treatment, later named the Holcomb C3-R. With his sight restored to 20/20, Holcomb became the first American in 50 years to win the International Bobsled and Skeleton Federation World Championship, and the first American bobsledder since 1948 to win the Olympic gold medal. With a foreword by Geoff Bodine, NASCAR champion and founder of the Bo-Dyn Bobsled Project, But Now I See is the intimate portrait of a man's pursuit of a dream, laced with humility and the faith to find a way when all seems hopeless. It's about knowing anything is possible and the gift of a second chance.
Author: Karen Crouse
Publisher: Simon and Schuster
ISBN: 1501119915
Category : Social Science
Languages : en
Pages : 288
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Book Description
The extraordinary story of the small Vermont town that has likely produced more Olympians per capita than any other place in the country, Norwich gives “parents of young athletes a great gift—a glimpse at another way to raise accomplished and joyous competitors” (The Washington Post). In Norwich, Vermont—a charming town of organic farms and clapboard colonial buildings—a culture has taken root that’s the opposite of the hypercompetitive schoolyard of today’s tiger moms and eagle dads. In Norwich, kids aren’t cut from teams. They don’t specialize in a single sport, and they even root for their rivals. What’s more, their hands-off parents encourage them to simply enjoy themselves. Yet this village of roughly three thousand residents has won three Olympic medals and sent an athlete to almost every Winter Olympics for the past thirty years. Now, New York Times reporter and “gifted storyteller” (The Wall Street Journal) Karen Crouse spills Norwich’s secret to raising not just better athletes than the rest of America but happier, healthier kids. And while these “counterintuitive” (Amy Chua, bestselling author of Battle Hymn of the Tiger Mother) lessons were honed in the New England snow, parents across the country will find that “Crouse’s message applies beyond a particular town or state” (The Wall Street Journal). If you’re looking for answers about how to raise joyful, resilient kids, let Norwich take you to a place that has figured it out.
Author: Jonathan Vaughters
Publisher: Penguin
ISBN: 0525505873
Category : Sports & Recreation
Languages : en
Pages : 354
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Book Description
The new memoir tracing story of cycling since the 1980s, through the eyes of Jonathan Vaughters, founder of team Education First and one of the sport's most towering figures. Jonathan Vaughters' story is the story of modern cycling. From his early years as a keen cyclist in his hometown in Colorado to his unflinching rite of passage as a professional rider with US Postal to his elevation as one of cycling's most resilient, ethical and intelligent team bosses, the highs and lows of his career have mirrored those of the sport itself. Vaughters has had a front-row seat for most of the major events in cycling over the past three decades. He was both a former teammate of Lance and a leading witness against him. And he went on to renounce doping and start the first pro cycling team to dedicate itself to clean riding, which has grown into one of the most successful teams competing today and started a movement that has swept across the sport. This is also not simply a story of races won and lost: Vaughters shows readers how he navigated the complex, international business of building Slipstream into a world-class cycling team. Over the past decade, he has led the sport out of the scandal-plagued Armstrong era. By presenting the world with a team made of talented racers built around a rigorous approach to clean racing, he set a new standard within cycling that has since spread across the peloton. Written from the unique perspective of both a racer and a team manager, One-Way Ticket gives the complete story of what it takes to build a winning team and repair the reputation of a sport.
