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Author: Jennifer Ashton
Publisher: HarperCollins
ISBN: 0063083256
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis. Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as: - Taking proper medical precautions to protect yourself and your loved ones - Exercising during the pandemic, even if you no longer feel safe at the gym - Finding emotional balance through these uncertain times - Deciphering complicated medical news to learn what to trust and what to ignore With these straightforward and accessible strategies and many more, Dr. Ashtonhelps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing.
Author: Jennifer Ashton
Publisher: HarperCollins
ISBN: 0063083256
Category : Health & Fitness
Languages : en
Pages : 257
Get Book Here
Book Description
From Dr. Jennifer Ashton—the Chief Medical Correspondent at ABC News covering breaking medical news for Good Morning America and GMA3: What You Need to Know—comes a doctor’s guide to finding resilience in the time of COVID, while staying safe and sane in a rapidly changing world. In March 2020, “normal” life changed, perhaps forever. In its place we were confronted with life and routines that were unusual and different: the new normal. As we’ve all learned since then, the new normal isn’t just about wearing masks and standing six feet apart—it’s about recognizing how to stay safe and sane in a world that is suddenly unfamiliar. And no one understands this evolving landscape better than Dr. Jennifer Ashton. As ABC’s Chief Medical Correspondent, Dr. Ashton has been reporting on the novel coronavirus daily, helping Americans comprehend the urgent medical updates that have shaped the nation’s continued response to this public health crisis. Now in The New Normal, Dr. Ashton offers the essential toolkit for life in this unfamiliar reality. Rooted in her reporting on COVID-19 and the understanding that the virus isn’t going anywhere overnight, The New Normal is built on a simple foundation: thriving in this evolving world demands accepting the new normal for what it is, not what we want it to be. No longer is wellness a buzzword, but an imperative for surviving this unprecedented time. Using her trademark practical, easy-to-follow advice, Dr. Ashton gives you all the necessary information to reclaim control of your life and live safely—from exercise, to diet, to general health—showing how to prepare your body and mind for challenges such as: - Taking proper medical precautions to protect yourself and your loved ones - Exercising during the pandemic, even if you no longer feel safe at the gym - Finding emotional balance through these uncertain times - Deciphering complicated medical news to learn what to trust and what to ignore With these straightforward and accessible strategies and many more, Dr. Ashtonhelps empower you to make the unexpectedly hard decisions about socializing, food-shopping, seeing doctors, and most of all, finding normalcy. At once reassuring and urgent, The New Normal is a holistic roadmap through the ongoing struggles of the pandemic, providing the guidance you need to navigate this unsettling time and take charge of your future wellbeing.
Author: Benjamin H. Bratton
Publisher: Park Publishing (WI)
ISBN: 9783038602200
Category :
Languages : en
Pages : 560
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Book Description
Strelka Institute of Media, Architecture, and Design was founded by entrepreneur and philanthropist Alexander Mamut in 2009 to change the cultural and physical landscapes of Russian cities. The institute promotes positive changes and creates new ideas and values through its educational activities. This thorough, inspirational book is the first major publication emerging from Strelka's The New Normal program. The institute's most ambitious research unit focuses on research and design for Moscow and explores the opportunities posed by emerging technologies for interdisciplinary urban design practices. Strelka is a speculative urbanism think-tank and a platform for the invention and articulation of a new discourse and new models. The New Normal has been conceived by the American sociologist and architectural theorist Benjamin H. Bratton, who is known for his unique mix of philosophical and aesthetic research, organizational planning and strategy, and for his writing on the cultural implications of computing and globalization. The book features seventeen lavishly illustrated contributions by international researchers and designers that outline the scope of The New Normal's output, held together by a thematic essay in nine chapters by Bratton. Highly topical, this first comprehensive survey of research work produced by The New Normal program will appeal to all readers interested in the future of cities and urban design.
Author: Alison Carter
Publisher: WestBow Press
ISBN: 1973624788
Category : Biography & Autobiography
Languages : en
Pages : 133
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Book Description
Living a life with chronic illness can be like navigating a difficult, winding road on a journey filled with choices and questions, hopes and tears. We may see the signs along the way leading us in the right direction, yet we can be distracted by doubts or by the promise of a shortcut. So how do we find the way to healing and peace, avoiding the obstacles and distractions along the road? My New Normal is an inspiring memoir of one womans experience confrontingand managingchronic illness. Through introspective moments of pain and doubt, author Alison Carter reveals how she was able to renew her faith and find peace, and she invites you on her search for answers as she navigates opinions and beliefs about illness, reflects on why we suffer, and discovers how to find purpose when normal no longer exists. From the moment she admitted that something was wrong, and even up to her arrival at acceptance, Alisons faith faced moments of both heartbreaking hesitation and uplifting renewal. Join Alison on her journey as she learns to define and redefine what it means to thrive while living with chronic illness.
Author: Charla Bocchicchio
Publisher:
ISBN: 9781702168915
Category :
Languages : en
Pages : 140
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Book Description
I woke up early on November 11, 2016, to learn that my only child, my 22-year-old daughter Cassidy, was dead. A fentanyl overdose had ripped her body from us on her bathroom floor just after midnight. A month later, through a shroud of grief, I felt a tug. It began as one thought that grew into words strung together in my head, which was fueled by the constant pull from somewhere I couldn't see: Write, write, write. Like a child pulling at my sleeve, asking for attention . . . Mom, Mom, Mommy, MOM! WRITE YOUR STORY! You are about to witness what it was like for me to survive the first year of this devastating LOSS as I navigate through the pain, tears, and even laughter when I have had no choice but to laugh or cry. This is my new normal. My daughter is one of the far too many that are dying from this epidemic. I miss her deeply and I know I can never have her back.
Author: Ashley Little
Publisher: Orca Book Publishers
ISBN: 1459800761
Category : Young Adult Fiction
Languages : en
Pages : 229
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Book Description
Tamar Robinson knows a lot about loss—more than any teenager should. Her younger sisters are dead, her parents are adrift in a sea of grief, and now Tamar is losing her hair. Nevertheless, she navigates her rocky life as best she can, not always with grace, but with her own brand of twisted humor. She joins the chess club with her friend Roy, earns a part in the school production of The Wizard of Oz, buys an awesome wig, lands a crappy job, gets invited to the prom (by three different guys!) and helps her parents re-enter the land of the living. What Tamar lacks in tact (and hair), she makes up for in sheer tenacity.
Author: Peter Hinssen
Publisher: Lannoo Publishers (Acc)
ISBN: 9789081324250
Category : Technology & Engineering
Languages : en
Pages : 202
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Book Description
The idea behind the 'New Normal' is quite simple: 'We're halfway there'. The New Normal is about all things we call 'digital', and in the digital revolution we're probably only halfway there. That means we have as much journey ahead of us as we have behi
Author: Charlotte Hays
Publisher: Regnery Publishing
ISBN: 1621571602
Category : Humor
Languages : en
Pages : 226
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Book Description
Tattoos. Unwed pregnancy. Giving up on shaving…showering…and employment. These used to be signatures of a trashy individual. Now they’re the new norm. What happened to etiquette, hygiene, and self restraint? Charlotte Hays, Southern gentlewoman extraordinaire, takes a humorous look at the spread of white trash culture to all levels of American society.
Author: Sandy Fox
Publisher: iUniverse
ISBN: 1450230954
Category : Self-Help
Languages : en
Pages : 309
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Book Description
Creating a New NormalAfter the Death of a Child will help the newly bereaved as well as the seasoned griever fi nd their way through the darkness and into the light again to a life full of happiness and new meaning. Learn a variety of coping and informational skills to help any bereaved parent as they move through the grief process. Read up to 80 articles dealing with topics such as anger, journaling, taking care of yourself, making a marriage work, childless issues, preserving a childs memory, grief triggers, confronting negative statements, workplace grief, signs from our children, the importance of rituals and many more. Identify how to get through the various holidays. Read 10 inspirational stories that let you see how others cope. Go through grief book descriptions and purchase information. Delve into the abundant resource section listing many general and specific support groups, web sites and chat rooms Learning to rebuild your life with purpose is what all bereaved parents strive to attain. Using the ideas from those who have been there and readjusting them to fit your own situation can give you the practical and emotional support needed. Author Sandy Fox was one of three finalists in the Health/Death and Dying category of the 7th Annual "Best Books 2010" Awards, given by USA Book News for my book Creating a New Normal...After the Death of a Child. USABookNews.com is a premier online publication providing coverage for books from mainstream and independent publishers to the world online community.
Author: Tom Fay
Publisher:
ISBN: 9780974637433
Category :
Languages : en
Pages : 292
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Book Description
Author: John Lindell
Publisher: Charisma Media
ISBN: 1629999113
Category : Religion
Languages : en
Pages : 224
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Book Description
"John Lindell’s book New Normal: Experiencing God’s Best for Your Life will challenge your status quo in the best sort of way. By unpacking the truths of Scripture and sharing powerful personal stories, John will guide you on a faith-filled journey that has the potential to reshape your future." —CRAIG GROESCHEL, NEW YORK TIMES BEST-SELLING AUTHOR, SENIOR PASTOR, LIFE.CHURCH Too many of us visit the land of God’s blessing but never live there. What if what you have grown accustomed to is far less than what God has for you? What if what you call “normal” falls tragically short of what you were created for? What if the difference between you living in God’s best and where you find yourself today is simply your willingness to rise up and fight to experience the new normal—He has for you? The truth is far too many of us visit the land of God’s blessing but never live there. We spend much of our lives feeling like we are on the outside of His blessing looking in, but never knowing a sustained experience of God’s best. The reason for our sporadic acquaintance with the fullness of God’s goodness is that we are not willing to wage the battle necessary to inhabit that new normal. This book explores the pathway into the Promise Land that Joshua and the people of Israel trekked and provides spiritual principles for fighting the spiritual battles that unlock a life of walking in God’s best. In New Normal, John Lindell invites you to join him on a life-changing journey following Joshua and the nation of Israel as they find out what it takes to live in the land of blessing God has prepared for them. Through these pages, you will discover an existence where you no longer view God’s best as a passing reality but as the place where you live. Experience God’s best for your life!
