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Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
Get Book Here
Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author: Isaiah Washington
Publisher: Center Street
ISBN: 1599954265
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
In this inspirational memoir, Grey's Anatomy actor Isaiah Washington explains how filling in the gaps of his past led him to discover a new passion: helping those less fortunate. DNA testing revealed that Washington was descended from the Mende people, who today live in Sierra Leone. For many people, the story would end with the results of the search; for Isaiah, it had just begun. Discovering his roots has given him a new purpose, to lead an inspirational life defined by faith and charity. After visiting Sierra Leone, and researching the country and its needs, Washington forged a strong relationship with the Mende people, and was inducted as Chief Gondobay Manga in May 2006. He established The Gondobay Manga Foundation to institute many improvements suggested by the country's people, addressing educational concerns, practical issues (road building, water supply, and electricity), and rehabilitative projects. Dual citizenship has been a dream of African-Americans such as W.E.B. DuBois, Martin Luther King, Jr. and Malcolm X, but Washington became the first to realize that honor in 2008. A twofold milestone, it was also the first time an African president granted citizenship based on DNA.
Author: Christopher Chapman
Publisher: Canterbury Press
ISBN: 1786222213
Category : Religion
Languages : en
Pages : 188
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Book Description
The pressure of expectations often means that priests fail to care for themselves and neglect their own spiritual life. Christopher Chapman draws on more than thirty years’ experience of spiritual direction, as well as his own experience of priesthood, to offer life-giving practices and personal disciplines for spiritual health.
Author: Megan McKenna
Publisher: Image
ISBN: 0307553035
Category : Religion
Languages : en
Pages : 354
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Book Description
Megan McKenna has long been well known in the Catholic community as a writer, speaker, and teacher. In her lectures and writings, McKenna focuses on the central place of storytelling in the spiritual life and on the role of the storyteller as a teacher. She explores the illuminating power of stories, examining both traditional and contemporary tales that are integral parts of Christian, Zen, Jewish, Sufi, Native American, and many other spiritual traditions.
Author: Michele Elizabeth Lee
Publisher:
ISBN: 9780692857878
Category :
Languages : en
Pages : 396
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Book Description
"Working The Roots: Over 400 Years of Traditional African American Healing" is an engaging study of the traditional healing arts that have sustained African Americans across the Atlantic ocean for four centuries down through today. Complete with photographs and illustrations, a medicines, remedies, and hoodoo section, interviews and stories.
Author: Kim Langley
Publisher: Paraclete Press
ISBN: 1640603174
Category : Religion
Languages : en
Pages : 177
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Book Description
Langley offers comfort and encouragement to those struggling with recent loss or grief, helping them find language for complex emotions, and open their hearts through poetry. Send My Roots Rain is a companion full of stories—sometimes wry and funny, always observant and accepting—for letting grief unfold and teach us. Langley invites a keen awareness that the passage through grief is the navigation of a narrow strait, requiring patience, skill, and worthy companions. These poems can be those companions on the journey. Langley has carefully selected 60 poems and arranged them in a meaningful arc, beginning with the shock of early grief, leading through a sensitive exploration of a new inner space. She introduces each section, encouraging the ongoing embrace of the healing power of poems, writing, and entry into the grieving process. Each poem is followed by a brief meditation and quotation, with questions for contemplation, journaling, or group discussion.
Author: Ronnie Citron-Fink
Publisher: Island Press
ISBN: 1610919424
Category : Health & Fitness
Languages : en
Pages : 198
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Book Description
Like 75% of American women, Ronnie Citron-Fink dyed her hair, visiting the salon every few weeks to hide gray roots in her signature dark brown mane. She wanted to look attractive, professional, young. Yet as a journalist covering health and the environment, she knew something wasn’t right. All those unpronounceable chemical names on the back of the hair dye box were far from natural. Were her recurring headaches and allergies telltale signs that the dye offered the illusion of health, all the while undermining it? So after twenty-five years of coloring, Ronnie took a leap and decided to ditch the dye. Suddenly everyone, from friends and family to rank strangers, seemed to have questions about her hair. How’d you do it? Are you doing that on purpose? Are you OK? Armed with a mantra that explained her reasons for going gray—the upkeep, the cost, the chemicals—Ronnie started to ask her own questions. What are the risks of coloring? Why are hair dye companies allowed to use chemicals that may be harmful? Are there safer alternatives? Maybe most importantly, why do women feel compelled to color? Will I still feel like me when I have gray hair? True Roots follows Ronnie’s journey from dark dyes to a silver crown of glory, from fear of aging to embracing natural beauty. Along the way, readers will learn how to protect themselves, whether by transitioning to their natural color or switching to safer products. Like Ronnie, women of all ages can discover their own hair story, one built on individuality, health, and truth.
Author: Greg Bell
Publisher:
ISBN: 9781935313618
Category :
Languages : en
Pages : 83
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Book Description
Author: Sofia Bothwell
Publisher: Lulu.com
ISBN: 1326237683
Category :
Languages : en
Pages : 285
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Book Description
Author: Emma Calvé
Publisher: New York ; London : D. Appleton
ISBN:
Category : Musicians
Languages : en
Pages : 342
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Book Description
