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Author: Felix New
Publisher:
ISBN: 9781916029408
Category :
Languages : en
Pages : 194
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Book Description
What on earth is happiness? How can you become happier? How do you stop your emotions governing how you feel? There's a lot of hazy confusion when it comes to 'happiness'. How do you develop it? Is it even attainable? 'My Happiness Button' is a down-to-earth guide designed to help you clear away the haze. This book will give you a crystal-clear understanding of happiness, how to attain it and how to construct a more meaningful life. During years of severe illness, Felix found himself trapped in feelings of deep darkness from which he was determined to escape. He found his life changing in the most profound ways as he moved beyond trying to follow random pieces of self-help advice to a framework that would give structure to his attempts. This book is the result of the author successfully transforming his life. In his wisdom-packed book, Felix New shares with you the practical and sustainable concept of a Happiness Button. A concept designed to be directly applicable in your life! A Happiness Button is the collection of steps you take and realisations you have that shape your happiness. While everyone's Happiness Button looks a little different, in this book you'll learn about seven fundamental building blocks of a happy life (e.g. acceptance, compassion, presence, gratitude). Drawing on cutting-edge happiness research, ancient wisdom and the author's lived experiences, this practical guide aims to make true happiness accessible to all.The book will guide you to start developing your very own Happiness Button in an easy-going, down-to-earth fashion. It's time to stop leaving your happiness up to chance! Author Biography Felix New is an author, musician, and creative. Most importantly, he's a human being who has set the goal for himself to make true happiness accessible to all. Graduating with a Bachelor of Science in Sociology, he has a deep-rooted desire to understand and improve how we live our precious life. In his free time, you can find Felix out in nature soaking up the beauty of the present moment, connecting with people from all walks of life or simply sipping on some fine tea reflecting on happiness.
Author: Felix New
Publisher:
ISBN: 9781916029408
Category :
Languages : en
Pages : 194
Get Book Here
Book Description
What on earth is happiness? How can you become happier? How do you stop your emotions governing how you feel? There's a lot of hazy confusion when it comes to 'happiness'. How do you develop it? Is it even attainable? 'My Happiness Button' is a down-to-earth guide designed to help you clear away the haze. This book will give you a crystal-clear understanding of happiness, how to attain it and how to construct a more meaningful life. During years of severe illness, Felix found himself trapped in feelings of deep darkness from which he was determined to escape. He found his life changing in the most profound ways as he moved beyond trying to follow random pieces of self-help advice to a framework that would give structure to his attempts. This book is the result of the author successfully transforming his life. In his wisdom-packed book, Felix New shares with you the practical and sustainable concept of a Happiness Button. A concept designed to be directly applicable in your life! A Happiness Button is the collection of steps you take and realisations you have that shape your happiness. While everyone's Happiness Button looks a little different, in this book you'll learn about seven fundamental building blocks of a happy life (e.g. acceptance, compassion, presence, gratitude). Drawing on cutting-edge happiness research, ancient wisdom and the author's lived experiences, this practical guide aims to make true happiness accessible to all.The book will guide you to start developing your very own Happiness Button in an easy-going, down-to-earth fashion. It's time to stop leaving your happiness up to chance! Author Biography Felix New is an author, musician, and creative. Most importantly, he's a human being who has set the goal for himself to make true happiness accessible to all. Graduating with a Bachelor of Science in Sociology, he has a deep-rooted desire to understand and improve how we live our precious life. In his free time, you can find Felix out in nature soaking up the beauty of the present moment, connecting with people from all walks of life or simply sipping on some fine tea reflecting on happiness.
Author: Bill Cotter
Publisher: Sourcebooks, Inc.
ISBN: 1402287488
Category : Juvenile Fiction
Languages : en
Pages : 32
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Book Description
There's only one rule in Larry's book: don't push the button. (Seriously, don't even think about it!) Even if it does look kind of nice, you must never push the button. Who knows what would happen? Okay, quick. No one is looking... push the button. Uh, oh.
Author: Michael Widmore
Publisher: Gem delos Santos
ISBN: 1311005234
Category : Self-Help
Languages : en
Pages : 32
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Book Description
Who here is interested at all about Happiness or how to be happy? How many of you raised your hands? Who does'nt want to be happy? Everyone does! For some, it comes naturally, while for others...it takes a little bit of work. And that's where this book come in. This book will teach you the many ways, you can learn to be happier in life! There are so many moving parts, it's no wonder you can't figure it out on your own. What you need is an actual guide, that gives you the many options to attack the problem of unhappiness in life! The moment you realize what "it" really is? That's when you can start becoming more satisfied, fulfilled, brimming with positivity in life! TABLE OF CONTENTS ================= Spiritual Evolution You Are Your Thoughts The Best Strategies To Do It The Other Side (Negativity) The Benefits Of Misery Why You May Want To Quit Being Miserable How Do You Quit Making Unpleasant Decisions Exactly What You Will Need To Give Up When You Stop Making Unpleasant Choices Stop Putting Your Life On Hold Concentrate On The Who, Not The What Evaluations Appointing Value Develop Plans Accept Controllability Or Lack Thereof Doing Exactly What You Love Keys To Happiness Optimism Compassion Forgiveness Appreciation High Self-Regard Gratitude Optimistic Life Framing Internal Locus Of Control Long-Term Learning Love Contribution Positive Attitudes Attitude Therapy I Alone Am Responsible For My Life, Health And Contentment. Love Yourself Practical Steps To Self-Appreciation Solitude And Doubt Childhood Programmings Obstacles To Loving Ourselves Social Programming Vs. Conscience Power Of Gratitude A Gratitude Practice Grateful To Whom? Grateful For What?
Author: Sandra Boynton
Publisher: Workman Publishing
ISBN: 0761137998
Category : Juvenile Fiction
Languages : en
Pages : 24
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Book Description
Featuring a beachful of bare-bellied hippos—including one tiny baby who can only say “Bee Bo”—the Belly Button Book is a quirky addition to the phenomenally successful Boynton on Board series. Every page captivates with Sandra Boynton’s inimitable illustrations and joyful rhyming text: Soon after dark, upon the beach, we sing a hippo song, and if you’re feeling in the mood, we hope you’ll sing along: “Belly Belly Button, you’re oh so fine. Ooo, Belly Button, I’m so happy you’re mine.” Shiny and sturdy, and featuring a great (navel-shaped, naturally) die-cut cover, the Belly Button Book provides enduring, giggly, read-aloud fun. Oversized lap edition also available—perfect for more reading aloud!
Author: Mo Willems
Publisher: Disney-Hyperion
ISBN: 9781484726464
Category : Juvenile Fiction
Languages : en
Pages : 64
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Book Description
Yellow Bird has a button. It does . . . nothing! It is a good for nothing button. Red Bird and Blue Bird are excited to try the button. But when they press it, they discover that the button makes them happy. Happy is something! A flabbergasted Yellow Bird insists the button does nothing. But it sure does seem to be making him mad. Mad is something! The hilarious debate that follows takes readers on an emotional roller coaster that pokes at the power of imaginative play.
Author: Rick Hanson, PhD
Publisher: Harmony
ISBN: 0385347332
Category : Self-Help
Languages : en
Pages : 306
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Book Description
With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.
Author: Robin Rose
Publisher: Early Bird Sound Books
ISBN: 9781680521603
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Where shall Little Elephant play today? As you read the story about the baby elephant, picture icons will prompt you to press the buttons and play the sound effects. The sturdy handle is just right for little hands, at home or on the go.
Author: Dalai Lama
Publisher: Penguin
ISBN: 0399185062
Category : Self-Help
Languages : en
Pages : 368
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Book Description
An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.
Author: Robinne Lee
Publisher: St. Martin's Griffin
ISBN: 125012591X
Category : Fiction
Languages : en
Pages : 320
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Book Description
Now an original movie on Prime Video starring Anne Hathaway and Nicholas Galitzine! When Solène Marchand, the thirty-nine-year-old owner of a prestigious art gallery in Los Angeles, takes her daughter, Isabelle, to meet her favorite boy band, she does so reluctantly and at her ex-husband’s request. The last thing she expects is to make a connection with one of the members of the world-famous August Moon. But Hayes Campbell is clever, winning, confident, and posh, and the attraction is immediate. That he is all of twenty years old further complicates things. What begins as a series of clandestine trysts quickly evolves into a passionate relationship. It is a journey that spans continents as Solène and Hayes navigate each other’s disparate worlds: from stadium tours to international art fairs to secluded hideaways in Paris and Miami. And for Solène, it is as much a reclaiming of self, as it is a rediscovery of happiness and love. When their romance becomes a viral sensation, and both she and her daughter become the target of rabid fans and an insatiable media, Solène must face how her new status has impacted not only her life, but the lives of those closest to her.
Author: PI Kids
Publisher: Pi Kids
ISBN: 9781503757073
Category :
Languages : en
Pages : 12
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Book Description
Press the squishy button and sing along to "If You're Happy and You Know It" while you explore the forest with the everyone's favorite caterpillar! Eric Carle's classic, collage-style artwork engages and delights little readers. If you're happy and you know it...read this book!!
