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Author: Louisa M. T. Silva
Publisher:
ISBN: 9780999767900
Category :
Languages : en
Pages : 194
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Book Description
This is a workbook for parents as they undertake their child's first year of QST massage. It is to be used in conjunction with the book/DVD package, Qigong Massage for Your Child with Autism. The heart of the workbook is a weekly parent journal for parents to record the massage, alternating with weekly letters to encourage, support, and empower parents to get the most out of the year for their child. It also contains the new information we have learned since publishing the first book. Look inside here. (IMPORTANT: This book does not include instructions on how to do the massage. Qigong Massage for Your Child with Autism book/DVD provides the information needed for you to learn the massage.)
Author: Louisa M. T. Silva
Publisher:
ISBN: 9780999767900
Category :
Languages : en
Pages : 194
Get Book
Book Description
This is a workbook for parents as they undertake their child's first year of QST massage. It is to be used in conjunction with the book/DVD package, Qigong Massage for Your Child with Autism. The heart of the workbook is a weekly parent journal for parents to record the massage, alternating with weekly letters to encourage, support, and empower parents to get the most out of the year for their child. It also contains the new information we have learned since publishing the first book. Look inside here. (IMPORTANT: This book does not include instructions on how to do the massage. Qigong Massage for Your Child with Autism book/DVD provides the information needed for you to learn the massage.)
Author: Louisa M. T. Silva
Publisher:
ISBN: 9780982128015
Category :
Languages : en
Pages :
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Book Description
Author: Louisa Silva
Publisher: Singing Dragon
ISBN: 1848190700
Category : Psychology
Languages : en
Pages : 145
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Book Description
Qigong massage has been used in China for thousands of years as a means to achieve health and wellbeing, and to treat a wide variety of ailments. This book teaches parents a simple qigong massage programme that has been developed specifically for the needs of children with autism spectrum disorders (ASDs). With step-by-step instructions and an accompanying DVD demonstrating the technique in action, this book offers parents clear guidance on how to adopt qigong massage into their child's daily routine successfully. The program is based around a core 15 minute massage that, when performed regularly, has been shown to greatly improve mood and behavior, sleeping patterns, and language and social skills. Also included is information on diet, advice on reading a child's body language during massage, and helpful progress checklists. Qigong massage is the ideal therapy for parents looking for an alternative way to strengthen the mind, body and sensory abilities of their young child with autism aged 6 and under.
Author: Allison England
Publisher: Inner Traditions / Bear & Co
ISBN: 9780892818983
Category : Family & Relationships
Languages : en
Pages : 182
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Book Description
This revised edition provides the reader with expert advice on using essential oils in massage, baths, compresses, lotions, and inhalations. Special sections give complete instructions for using massage to ease the discomforts of pregnancy and relieve the pain of labor and birth, as well as to soothe and comfort restless babies and facilitate the bonding of mother and child.
Author: Garri Garripoli
Publisher: Simon and Schuster
ISBN: 0757312179
Category : Body, Mind & Spirit
Languages : en
Pages : 300
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Book Description
Qigong (pronounced "chee-gong") is an ancient Chinese health-care modality that has fascinated people throughout the millennia. Based on the fundamental principles of traditional Chinese medicine, Qigong is a system that teaches us to understand Qi, our bioelectric life force, and use it to heal ourselves and others. Qigong: Essence of the Healing Dance will give readers some of the basics of the outward "exercises" that are normally associated with the practice of Qigong, as well as detailing movements from such systems as Wuji Qigong, Bagua Xun Dao Gong and Shaolin Qigong. More than merely outlining these practices, this book will take readers on a journey of exploration into the essence of this fascinating, though little understood, healing practice. Masters from around the world—such as the ninety-two-year-old Duan Zhi Liang of Beijing, Canadian healer Effie Poy Yew Chow and American Jerry Johnson—contribute their personal insights into the wonders of Qigong. People from various walks of life, all of whom have achieved healing as a result of practicing Qigong, share their powerful experiences. Author Garri Garripoli, himself a practitioner of Qigong for the past twenty years, renders the book fascinating yet easy-to-read. He expertly guides readers on this once-in-a-lifetime journey, inspiring them to look deeper into healing in order to discover how to move beyond the standards and limitations of Western medicine. Qigong: Essence of the Healing Dance shows readers that we all carry within ourselves the ability to heal, and encourages them to tap into that innate gift and dance their own dance of life. Readers are sure to find this book fascinating, even life changing. It is a must-read for anyone intrigued by the mystique of ancient Eastern healing arts or seeking a daily practice that promotes and maintains full-body well-being.
Author: Shoshanna Katzman
Publisher: Penguin
ISBN: 1101666560
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Gentle movements from the ancient Chinese art of self-healing and fitness to maintain youthful health and vitality. Shoshanna Katzman introduces readers to the practice of qigong through her graceful twenty-minute program that incorporates postures, breath, sound, visualization, and self-massage. This revitalizing workout will help women of all ages maintain youthful skin, eyes, and hair; improve fitness; and renew energy. Readers can then customize their routine, as the author explains how to apply the healing powers of qigong-along with herbal and dietary remedies-to specific age-related concerns such as arthritis, osteoporosis, menopause, weight gain, and decreased sexual vitality.
Author: Deborah Davis
Publisher: Shambhala Publications
ISBN: 159030537X
Category : Health & Fitness
Languages : en
Pages : 179
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Book Description
Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.
Author: Louisa Silva
Publisher:
ISBN: 9780982128046
Category :
Languages : en
Pages :
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Book Description
Author: Tina Chunna Zhang
Publisher: Blue Snake Books
ISBN: 1583941959
Category : Sports & Recreation
Languages : en
Pages : 143
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Book Description
The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energy to help prevent or alleviate health issues and conditions from puberty to post-menopause, including high blood pressure, stress, fatigue, endometriosis, age-related problems, and more. Emphasizing a balance between hormones and emotions, the book includes concise descriptions of selected acupuncture points, meridians, and orbits that promote long-range anti-aging and long-term optimal health. Women empowered by these benefits can take control of their bodies and better direct and assist their physicians in maintaining their health without the cost, risk, and side effects of pills, hormones, and supplements. Qi Gong for Women also contains useful information on addressing women’s physical and spiritual health for physicians, acupuncturists, and doctors of Traditional Chinese Medicine (TCM).
Author: Stephen Comee
Publisher: Tuttle Publishing
ISBN: 146290212X
Category : Body, Mind & Spirit
Languages : en
Pages : 120
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Book Description
Learn traditional Chinese Qigong with this illustrated guide. The urgent pace of modern life has led to a quest for ways to relieve stress. One of the best methods for doing so is Qigong—an ancient Chinese system of breathing techniques and exercises that strengthen the mind, body, and spirit as they balance and augment Qi, or “life force.” This thorough volume presents many different forms of Qigong in detail and through fully illustrated exercises. Included are an explanation of the principles of Qigong, warming–up exercises, breathing exercises, and a guide to massaging the inner organs. The authors have also provided a table that describes the various exercises, listing their physical benefits and classifying them according to level of difficulty, so that readers can practice their own routines.