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Author: Mark Oestreicher
Publisher: Zondervan
ISBN: 0310863120
Category : Juvenile Nonfiction
Languages : en
Pages : 194
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Book Description
In My Changes, you’ll discover the reasons behind a lot of your changes, and get tips on how to survive all of them. You’ll find valuable insights on changes happening in your body, your brain and thoughts, your identity, your emotions, your gender, and more.After reading the books in the Middle School Survival Series, you’ll be ready to take on the rest of middle school with the confidence and knowledge youneed to survive (and thrive) as a young teen.
Author: Mark Oestreicher
Publisher: Zondervan
ISBN: 0310863120
Category : Juvenile Nonfiction
Languages : en
Pages : 194
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Book Description
In My Changes, you’ll discover the reasons behind a lot of your changes, and get tips on how to survive all of them. You’ll find valuable insights on changes happening in your body, your brain and thoughts, your identity, your emotions, your gender, and more.After reading the books in the Middle School Survival Series, you’ll be ready to take on the rest of middle school with the confidence and knowledge youneed to survive (and thrive) as a young teen.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 900
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Book Description
Author: Jeanenne
Publisher: Agate Publishing
ISBN: 1572846755
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
Due to the economic crisis, organizations are accelerating the dramatic changes they're making in the way they run their businesses. Employees, faced with these rapid and often undesirable changes, need help — and so do the organizations they work for. If change is going to be a constant in people’s lives and the number and type of changes are going to happen faster, it is imperative that people develop the ability to live in this constantly changing world without feeling like victims, but rather like partners in the changes they face. Change Better is about how to develop the critical skills and tools necessary to cope with change at work and in one's personal life. These skills and the tools that go with them help people gain control over the changes in their lives. Jeanenne LaMarsh shows the ways in which readers can help themselves to change and the ways in which they will be able to accept, deal with, and maximize change with the greatest speed and least pain.
Author: Linda Limbers Mitchell
Publisher: iUniverse
ISBN: 0595207448
Category : Self-Help
Languages : en
Pages : 194
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Book Description
You may have heard the old story about the frog. If you put a frog in some cool water, he'll be quite comfortable. If you slowly heat the water, the frog will not jump out, even if the water starts to boil, because during the slow process of bringing it to a boil, the frog adjusts. He will be boiled alive because he has become comfortable with his surroundings. Don't be comfortable. You can change before your crisis becomes too difficult. Don't wait until you are boiled alive!Choose Change Before Change Chooses You! is a simple systematic process to change your live before you are forced to do so by people and circumstances over which you have no control. Most people will not change until it becomes more uncomfortable to be where they are than it is to get where they are going. This a practical thirteen week process to make living your life what it was meant to be: fulfilling, joyful and on purpose.
Author: Mary Connor
Publisher: Routledge
ISBN: 1134852568
Category : Psychology
Languages : en
Pages : 276
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Book Description
In Training the Counsellor, Mary Connor shares a decade of training experience to provide an invaluable resource for other counsellor trainers. The role of the trainer as facilitator, educator and assessor as well as key professional and ethical issues are all brought vividly to life through many case examples. The focal point of the book is the integrative, four-stage model for training competent and reflective counsellors, with the relationship between trainee and client at the core of the model. The four stages are: the development of attitudes and values; knowledge and skills; client work and supervision; reflection and evaluation. Building on this model and drawing on her own wealth of experience, the author explore the interface between being professional and being human. Training the Counsellor, offers stimulating reading and tested guidelines for good practice for all those involved in training other helping professionals.
Author: Tahreem
Publisher: Partridge Publishing Singapore
ISBN: 1543773125
Category : Self-Help
Languages : en
Pages : 122
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Book Description
At first, I thought I finally got over all of those life chapters while writing. But somewhere inside of me I wasn’t healed from all of that at all. I don’t feel the same anymore. Is It because I finally realized That I’ve been living for others All this time And not for myself..? Was I living for others and felt happy? Did I not live for myself all this time? It feels like a withdrawal symptom. How long will this last? I want to feel again... Do I have to live for myself for that? But no one has ever taught me how to live. How to love me. I learned how to love others. I learned how to live with others. For others. To make them happy, made me happy. I never learned how to live and love myself. Is that why I’m feeling weird? Because I want to make myself happy? Is that so? I don’t feel the same anymore I don’t feel different either So, what is this feeling? Is this even a feeling? I don’t even know anymore. Is it because of the people I have lived for? For someone like me they’d choose not to die for? Have I lost myself by gaining you?
Author: Chris Beer
Publisher: Simon and Schuster
ISBN: 1925924866
Category : Health & Fitness
Languages : en
Pages : 231
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Book Description
The book is a gentle self-help guide filled with practical self-care practices which engage the griever into embracing and expressing their grief. Through the gentle practices, the griever can try to find inner peace and begin to heal his/her grieving heart. After a loss, grievers often feel isolated and find it difficult to reach out for help, carrying their pain in silence and alone. Each practice described in the book has been carefully chosen to shine light on areas that are likely to arise as the grieving and healing journey unfolds, and have been organised to make it easy for the reader to choose a path they feel drawn to at any particular moment.
Author: William R. Miller
Publisher: DIANE Publishing
ISBN: 0756701635
Category : Change (Psychology)
Languages : en
Pages : 270
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Book Description
This report is based on a rethinking of the concept of motivation, which is redefined here as purposeful, intentional, & positive -- directed toward the person's best interests. This report shows how substance abuse treat. staff can influence change by developing a therapeutic relationship that respects & builds on the client's autonomy & makes the treat. clinician a partner in the change process. Describes motivational interventions that can be used at all stages of the change process, from pre-contemplation & preparation to action & maintenance, & informs readers of the research, results, tools, & assessment instruments related to enhancing motivation.
Author:
Publisher:
ISBN:
Category : Delegated legislation
Languages : en
Pages : 356
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Book Description
