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Author:
Publisher: PowerKids Press
ISBN: 9781642828542
Category :
Languages : en
Pages : 0
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Book Description
Big feelings are normal for kids. They're also a challenge if kids don't have the tools to deal with them. Feelings of frustration, loneliness, or anger can be overwhelming without coping skills. This series provides early readers with ideas for finding their calm through breathing, mindful movement, creativity, rest, and communication. Written in effective, simple language, each book is filled with color photographs to help beginning readers comprehend valuable mindfulness concepts. The books in this series will give kids the tools they need to cope with stress and hard feelings anywhere and anytime.
Author: Trace Moroney
Publisher:
ISBN: 9781922677099
Category : Anger in children
Languages : en
Pages : 0
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Book Description
"Having a tanty? Chucking your toys out of the cot? Throwing a wobbly? These are just some of the phrases we use to describe having a tantrum. While it is easy to make fun of such an event, it represents emotional turmoil - or a feelings storm - happening within. This book describes feelings that create these storms and offers children a range of proven techniques to help calm the storm inside them - such as: breathing activities, physical activities, sensory play, imaginative or creative thinking, positive self-talk and mindfulness." -- Back cover.
Author: Elizabeth Verdick
Publisher: Free Spirit Publishing
ISBN: 157542732X
Category : Juvenile Nonfiction
Languages : en
Pages : 13
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Book Description
Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.
Author: Michael Dahl
Publisher: Capstone
ISBN: 1479583480
Category : Juvenile Fiction
Languages : en
Pages : 20
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Book Description
Little Monkey is having a bad day. After a major melt down, he goes to his room and uses some coping techniques to calm down.
Author: Gabi Garcia
Publisher: Skinned Knee Publishing
ISBN: 9781949633139
Category :
Languages : en
Pages : 36
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Book Description
When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.
Author: Diane Alber
Publisher:
ISBN: 9781951287436
Category : Calmness
Languages : en
Pages : 0
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Book Description
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
Author:
Publisher: AAPC Publishing
ISBN: 9781931282925
Category : Education
Languages : en
Pages : 50
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Book Description
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Author: Alicia Ortego
Publisher:
ISBN:
Category :
Languages : en
Pages : 34
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Book Description
Did you know that we all have Superpowers? One of them is our ability to control our breath. Breathing is My Superpower teaches children to regulate their emotions, especially if they are feeling upset, angry, or stressed. Sofia will show your little ones how to control their breathing in various situations, whether at school, at home, or on the playground. Five Breathing Technique presented in the book, will help calm your children and show them a fun way of managing their own body, breath, and emotions. This mindfulness for kids will help them to control their feelings in many ways: To relax when they think adults do not understand them. To deal with fears and worries. To cope with rejection at school. To regain self-confidence. To give kids relief from anxiety and teach them yoga basics. Your children will identify with our heroine, Sofia, and love the cheerful illustrations and charming rhymes in this bedtime story. Breathing is My Superpower is the second book from My Superpower Series - the growth mindset books for kids, suitable for all ages as well as anyone who works with children. Get your copy now!
Author:
Publisher: PowerKids Press
ISBN: 9781642828542
Category :
Languages : en
Pages : 0
Get Book Here
Book Description
Big feelings are normal for kids. They're also a challenge if kids don't have the tools to deal with them. Feelings of frustration, loneliness, or anger can be overwhelming without coping skills. This series provides early readers with ideas for finding their calm through breathing, mindful movement, creativity, rest, and communication. Written in effective, simple language, each book is filled with color photographs to help beginning readers comprehend valuable mindfulness concepts. The books in this series will give kids the tools they need to cope with stress and hard feelings anywhere and anytime.
Author:
Publisher: PowerKids Press
ISBN: 9781642826128
Category :
Languages : en
Pages : 0
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Book Description
Big feelings are normal for kids. They're also a challenge if kids don't have the tools to deal with them. Feelings of frustration, loneliness, or anger can be overwhelming without coping skills. This series provides early readers with ideas for finding their calm through breathing, mindful movement, creativity, rest, and communication. Written in effective, simple language, each book is filled with color photographs to help beginning readers comprehend valuable mindfulness concepts. The books in this series will give kids the tools they need to cope with stress and hard feelings anywhere and anytime.
Author: Rose Rossner
Publisher: Sourcebooks Wonderland
ISBN: 9781464221569
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Help children reduce anxiety and find calm with this unique multi-touch board book Designed specifically to support a child who is feeling anxious or overwhelmed, My Calm Down Book is the perfect addition to every calm down corner. Each spread uses a different sensory tool to help the child regulate their emotions so they can develop a sense of calm. With its beautiful soothing art and diverse tactile elements, My Calm Down Book provides the tools needed to help a child reduce anxiety and stress and come to a place where they can feel loved and safe. Includes multiple TACTILE elements and sensory tools that are used in Occupational Therapist's offices every day Contains the elements needed to make it the perfect addition to EVERY calm down corner in EVERY classroom Intended for children, teachers, caregivers and everyone looking for tools to support children's mental health
