I Need a New Butt!, I Broke My Butt!, My Butt is So NOISY!

I Need a New Butt!, I Broke My Butt!, My Butt is So NOISY! PDF Author: Dawn McMillan
Publisher: Courier Dover Publications
ISBN: 0486848639
Category : Juvenile Fiction
Languages : en
Pages : 99

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Book Description
I need a new butt!: A rhyming story about a young boy who, upon noticing that his butt has a huge crack, sets off to find a new butt.

I Need a New Butt!, I Broke My Butt!, My Butt is So NOISY!

I Need a New Butt!, I Broke My Butt!, My Butt is So NOISY! PDF Author: Dawn McMillan
Publisher: Courier Dover Publications
ISBN: 0486848639
Category : Juvenile Fiction
Languages : en
Pages : 99

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Book Description
I need a new butt!: A rhyming story about a young boy who, upon noticing that his butt has a huge crack, sets off to find a new butt.

My Butt is SO NOISY!

My Butt is SO NOISY! PDF Author: Dawn McMillan
Publisher: Courier Dover Publications
ISBN: 0486848787
Category : Juvenile Fiction
Languages : en
Pages : 19

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Book Description
Everyone’s favorite character from the bestselling I Need a NEW BUTT! and I Broke MY BUTT! is back with a new problem — his butt is too noisy! Follow our hero’s hilarious adventures in the latest and loudest sequel by Dawn McMillan and Ross Kinnaird.

The Mindbody Prescription

The Mindbody Prescription PDF Author: John E. Sarno
Publisher: Grand Central Publishing
ISBN: 0759521891
Category : Medical
Languages : en
Pages : 153

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Book Description
Learn how to relieve chronic pain for good with this life-changing New York Times bestselling book. Pain is inevitable, but suffering is optional. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause, leaving patients desperate–and still in agonizing pain. Dr. Sarno reveals how many painful conditions–including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises–are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. Broken down into three sections, Dr. Sarno takes the reader through the psychology, physical manifestations, and treatment of Mindbody Disorders. Informative and accessible, The Mindbody Prescription is a revelatory book that gives hope to long-sufferers of physical pain–that they may regain a feeling of comfort and safety in their bodies. "My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life."" - Howard Stern

Healing Back Pain

Healing Back Pain PDF Author: John E. Sarno
Publisher: Balance
ISBN: 0759520844
Category : Health & Fitness
Languages : en
Pages : 194

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Book Description
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Strong Curves

Strong Curves PDF Author: Bret Contreras
Publisher: Victory Belt Publishing
ISBN: 162860235X
Category : Sports & Recreation
Languages : en
Pages : 782

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Book Description
This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

I need a new bum

I need a new bum PDF Author: Dawn McMillan
Publisher: Oratia Media Ltd
ISBN: 1877514578
Category : Fiction
Languages : en
Pages : 32

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Book Description
I need a new bum! Mine's got a crack. I can see in the mirror a crack in the back. What to do when you need a new bum? Should you get one that's blue or yellow spotted? A Chevy bum, a rocket bum that's all fire and thrust, or a robo-bum? The options are endless - but wait, Dad's bum crack is showing too? Maybe this is contagious.

The BioMechanics Method for Corrective Exercise

The BioMechanics Method for Corrective Exercise PDF Author: Price, Justin
Publisher: Human Kinetics
ISBN: 149254566X
Category : Health & Fitness
Languages : en
Pages : 448

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Book Description
The BioMechanics Method for Corrective Exercise enables health and fitness professionals to identify common musculoskeletal imbalances in their clients and apply appropriate corrective exercises to swiftly eliminate muscle and joint pain and improve physical function.

Pelvic Pain Explained

Pelvic Pain Explained PDF Author: Stephanie A. Prendergast
Publisher: Rowman & Littlefield Publishers
ISBN: 9780810895911
Category : Pelvic floor
Languages : en
Pages : 230

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Book Description
Pelvic pain is more ubiquitous than most people think and yet many suffer in silence because they don't know there is help or they are too embarrassed to seek it. This book looks at the variety of problems that can lead to pelvic pain, and how to address the issues when they arise.

Tennis Fitness for the Love of it

Tennis Fitness for the Love of it PDF Author: Suzanna McGee M S
Publisher: Zuzi Publishing
ISBN: 0982949960
Category : Health & Fitness
Languages : en
Pages : 180

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Book Description
Practical advice for suiting your training to your body's requirements and improving your tennis performance while preventing injury.

It Hurts When I Poop!

It Hurts When I Poop! PDF Author: Howard J. Bennett
Publisher: American Psychological Association
ISBN: 1433835312
Category : Juvenile Fiction
Languages : en
Pages : 18

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Book Description
iParenting Media Award Winner Ryan is scared to use the potty. He is afraid to have a poop, because he's afraid it's going to hurt. He does NOT want to go. This story, along with Ryan's "poop program," will help young children gain the confidence they need to overcome this common problem and establish healthy habits. Includes a Note to Parents by the author, From the Note to Parents: The book includes a “poop program” that I use with children between the ages of 3 and 6. While the program is ostensibly for the main character, my hope is that your child will want to follow these steps as well. How you approach the program will vary somewhat depending on your child’s age. Most 3- to 4-year-olds do not need to do the program in a formal way. Instead, you can incorporate parts of the program into your daily routine—make the needed dietary changes, reward successful pooping with stickers, and consider reviewing how poops come out of the body. Most 5- to 6-year-olds are interested in doing the full program, though it is still important to be flexible. For example, if a 5-year-old does not want to do Potty Practice, I would adjust things accordingly.