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Author: Shel Pink
Publisher: Running Press Adult
ISBN: 0762462574
Category : Health & Fitness
Languages : en
Pages : 415
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Book Description
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
Author: Shel Pink
Publisher: Running Press Adult
ISBN: 0762462574
Category : Health & Fitness
Languages : en
Pages : 415
Get Book Here
Book Description
SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.
Author: Brooke Vitale
Publisher: Insight Editions
ISBN: 1683836979
Category : Performing Arts
Languages : en
Pages : 192
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Book Description
Relive the magic of Disney’s 1991 animated classic Beauty and the Beast with this collectible tiny book featuring story art from the beloved film. One of Disney’s most celebrated animated films, Beauty and the Beast has charmed audiences for generations with its heartwarming story, endearing characters, and unforgettable soundtrack. Now fans can keep the classic tale close to their hearts with this tiny storybook retelling of the iconic film, illustrated with art and imagery pulled straight from the screen. Part of an exciting new series of miniature storybooks based on popular Disney films, this tiny storybook is a unique collector’s item adult Disney fans will treasure for years to come.
Author: Anne Marie O'Connor
Publisher: Centennial Books
ISBN: 9781951274580
Category : Self-Help
Languages : en
Pages : 144
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Book Description
When the world seems like it’s spinning out of control, taking some time to focus on the present and reflect on what matters most can help, especially when you have the most important job in the world: Mother. In time for Mother's Day, The Mindfulness Journal for Busy Moms is the ideal gift for the special women in our lives. Mindfulness is gaining new attention in our increasingly hectic times as a way to appreciate what’s around you and to help you gain insight on how you are feeling and reacting. And one of the best ways to do this is through journaling. Mindful Journaling will help mothers connect mind, body and spirit by taking time to write down what matters most to them. Helpful prompts and inspiring designs will provide numerous opportunities for self-discovery and personal insight. High quality paper will also encourage moms to tap into their most creative selves so they can save and share their thoughts and ideas. This book will give mothers the opportunity to make the best of the 5-minute breaks they so need and deserve.
Author: Aidan Hart
Publisher:
ISBN: 9780852447826
Category : Christian art and symbolism
Languages : en
Pages : 214
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Book Description
Author: Simple Creations
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
This is a journal for you to document your journey to clean and beauty skin. Inside you will find: ◆ simple tips ◆ a place to write your skin care ◆ what you eat ◆ your skin condition ◆ workout log We hope that with this diary, the path to your dream skin will be easier. Enjoy!
Author: Kendra Adachi
Publisher: WaterBrook
ISBN: 0525653910
Category : Psychology
Languages : en
Pages : 242
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Book Description
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Author: Rhett Diessner
Publisher: Springer Nature
ISBN: 3030323331
Category : Psychology
Languages : en
Pages : 273
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Book Description
This book takes the reader on a grand tour of the empirical research concerning the personality trait of appreciation of beauty. It particularly focuses on engagement with natural beauty, engagement with artistic beauty, and engagement with moral beauty. The book addresses philosophers’ thoughts about beauty, especially the special emphasis on the intimate relationship between love and beauty; appreciation of beauty from an evolutionary standpoint; and the emerging science of neuroaesthetics. The book concludes with a consideration of beauty and pedagogy/andragogy, as well as methodologies to increase appreciation of beauty.
Author: Susan Ledet PT ND
Publisher: WestBow Press
ISBN: 1512725978
Category : Biography & Autobiography
Languages : en
Pages : 113
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Book Description
This book is completely inspired by the Lord to aid others in their healing journeys. I was very reluctant to share such personal information, but the Holy Spirit made it clear this book was not just for my personal need but for the needs of so many looking for healing. This book contains personal journal entries of my healing story and answers to healing that may not be found anywhere else. We often look for healing through doctors, diagnostic tests, or other typical resources made available when we are desperate for answers, which can be what we need, but not in every situation. Gods timing is perfect, and you must be reading this for a reason, so I pray this will be a guide to the answers you are searching for. God is good, and He is our greatest physician! He promises to never forsake or abandon us, and He does have an answer for you. I hope you will find it here.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 584
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Book Description
Author: Phoenix LeFae
Publisher: Llewellyn Worldwide
ISBN: 0738762598
Category : Body, Mind & Spirit
Languages : en
Pages : 212
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Book Description
A Must-Have Guide to Embracing the Magnificence in Yourself and the World Using the pentacle as a magickal framework, this exhilarating book presents techniques and exercises that help you manifest joy, discover your inner and outer beauty, recognize blessings, and bring balance to your life. Phoenix LeFae presents a revolutionary approach based on the pentacle and the five points of beauty, devotion, desire, creativity, and expression. Walking in Beauty awakens you to the splendor of the world; it is both a meditation tool and a key to greater awareness. Through exercises, rituals, affirmations, and guerilla acts of kindness, this excellent guide shows you how to run the energy of the pentacle through your body and clear any blocks that keep you from living a fully engaged and beautiful life.
