My 90 Day Journaling Journal PDF Download
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Author: Karen Brown
Publisher: Independently Published
ISBN: 9781076655219
Category :
Languages : en
Pages : 200
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Book Description
There are many reasons you may want to start a journal: - To process your day. - To learn more about yourself, your likes, dislikes and aspirations. - To get your ideas down on paper - To plan out what they want to achieve - To monitor your progress towards your goals -As a kind of personal therapy session. Whatever your reason to start, I've got you covered. In this 90 day, 13 week journal, you'll get: - 101 Journal prompts to get you started - Space to write you master to do list - The best of me -> a space to write your successes, achievements and things your proud of doing - Positive quotes each day- A page a day for the first 4 weeks, and then two pages a day for the rest of the journal This journal was created for: - complete beginners who want to start journaling - anyone who has completed the journaling month in my Positivity Planner or Happy Habits journals - those wanting to try my free 31 day journaling challenge
Author: Karen Brown
Publisher: Independently Published
ISBN: 9781076655219
Category :
Languages : en
Pages : 200
Get Book Here
Book Description
There are many reasons you may want to start a journal: - To process your day. - To learn more about yourself, your likes, dislikes and aspirations. - To get your ideas down on paper - To plan out what they want to achieve - To monitor your progress towards your goals -As a kind of personal therapy session. Whatever your reason to start, I've got you covered. In this 90 day, 13 week journal, you'll get: - 101 Journal prompts to get you started - Space to write you master to do list - The best of me -> a space to write your successes, achievements and things your proud of doing - Positive quotes each day- A page a day for the first 4 weeks, and then two pages a day for the rest of the journal This journal was created for: - complete beginners who want to start journaling - anyone who has completed the journaling month in my Positivity Planner or Happy Habits journals - those wanting to try my free 31 day journaling challenge
Author: Cate Vissell
Publisher:
ISBN: 9781793898746
Category :
Languages : en
Pages : 94
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Book Description
Journals are a fantastic way to log your daily thoughts and feelings, as well as keeping track of your goals.This journal will help you do exactly that.It features▪90 days of journaling▪Writing space to include your thoughts and dreams▪Space for tracking your daily reflections and thoughts▪A place for your daily affirmations▪A place to note your gratitude and random acts of kindness▪Room to monitor your health goalsThis Journal also makes a wonderful gift so give it to someone you love today!The Good News Cafethegoodnewscafe.net
Author: Karen Brown
Publisher: Independently Published
ISBN: 9781695332003
Category :
Languages : en
Pages : 198
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Book Description
If you want to be successful, then take up the journaling habit. It's a habit that many entrepreneurs and thought leader practice because it enables then to: - To process their day. - To learn more about themselves, their likes, dislikes and aspirations. - To get their ideas down on paper - To plan out what they want to achieve - To monitor their progress towards their goals - As a kind of personal therapy session. Whatever your reason for starting a journal, My 90 Day Beginners Journal provides you with: - 101 journal prompts to get you started - Space to write you master to do list - The best of me -> a space to write your successes, achievements and things your proud of doing - Positive quotes each day - A page a day for the first 4 weeks, and then two pages a day for the rest of the journal This journal was created for: - complete beginners who want to start journaling - anyone who has completed the journaling month in my Positivity Planner or Happy Habits journals - those wanting to try my free 31 day journaling challenge
Author: Dr. Robert C. Worstell
Publisher: Lulu.com
ISBN: 1365699285
Category : Art
Languages : en
Pages : 188
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Book Description
There are two things every writer must master. There are two things every writer must do every day. But until they've been made into a pure and relentless habit, you will continue to struggle as an author. Every - Single - Day: You must read. And you must write.
Author: Rachel Adams Lee
Publisher: Rachel Adams Lee
ISBN: 1519733283
Category : Self-Help
Languages : en
Pages : 200
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Book Description
Imagine this: You wake up before your alarm clock, inhale a deep breath of gratitude and know that the most amazing day is ahead of you. You are passionately working your dream career and spending time with people who build you up and have goals just as big as yours. You are surrounded by amazing family and friends and have even found space in your day to steal some "me" time. Your body is in peak physical condition and everyone tells you that you have never looked better! It doesn't take a magic pill, a horrible diet, or a storybook romance to make you feel completely fulfilled. The power to change your life today is within YOU! Lost to Found in 90 Days: Your Journey to Self-Discovery and Ultimate Happiness Rachel Adams, top-selling real estate agent, and Nina Rowan Heller, health and fitness expert, teamed up to create this powerful 90 Day Program for self-transformation. You'll find these personal-advice powerhouses to be warm, sympathetic, and poised to help you. This is more than just a book. At the end of each chapter you'll find workbook exercises, which are designed to be interactive and personalized. Work on your personal development anywhere, anytime! Lost to Found provides a step by step process to rise above what's been holding you back and catapult you to the life of your dreams! *This book is sold separately as one part of the L2F90 Program. Also included in the full L2F90 Program: 12 Weekly Inspirational Guidance Videos, Exclusive Online Community, Custom Mobile App, 90 Day Facebook Challenge Group, Sporty T-shirt, and other tools to help you change your life in 90 days.
Author: Karen Brown
Publisher:
ISBN: 9781076695000
Category :
Languages : en
Pages : 180
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Book Description
Many people who want to lose weight fail because they don't do one thing, and that is keep track of what they're eating. My 90 Day Weight Loss Journal was developed to support you during your journey by helping you to keep track of: - What you eat each day - How much water you're drinking - How many portions of fruit and vegetables you're eating each day - How much exercise you take, with a separate area to record your steps In addition to this. there is space for: - Your before and after photo - Your before and after measurements - A weekly meal planner and shopping list - A weekly motivational quote - Weekly goal setting and progress reviews - An area to write down your favourite healthy recipes - An exercise log to record exercise or poses Whatever you need to support your weight, we've got you covered. You just have to do the work..
Author: Cate Vissell
Publisher:
ISBN: 9781730936289
Category :
Languages : en
Pages : 94
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Book Description
Journals are a fantastic way to log your daily thoughts and feelings, as well as keeping track of your goals.This journal will help you do exactly that.It features▪90 days of journaling▪Writing space to include your thoughts and dreams▪Space for tracking your daily reflections and thoughts▪A place for your daily affirmations▪A place to note your gratitude and random acts of kindness▪Room to monitor your health goalsThis Journal also makes a wonderful gift so give it to someone you love today!The Good News Cafethegoodnewscafe.net
Author: Amber Jalink
Publisher: Createspace Independent Publishing Platform
ISBN: 9781548859879
Category :
Languages : en
Pages : 98
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Book Description
Journals are a fantastic way to not only log your daily thoughts and feelings, but when combined with the concept of a "Bullet Journal," they're also a great way to keep yourself organized. The 90 Day Bullet Journal does exactly that. Best of all, you can customize it for YOUR life in a fun 1 page per day format. It features: A space to put the day's date (We left it undated to fit with YOUR life!) Multiple boxes and spaces for you to customize how YOU want it to look Includes an example page so you can get an idea how to tweak it But that's not all. While you may prefer to log more detailed workouts for a while, at other times you may wish to log your meals. Having the full page bullet style allows you do change it as YOU wish, to fit YOUR life, every day. And every day can be different! Or, you can use it to simply write out your thoughts in more details, your ideas, and anything else you wish. Too many journals and notebook designers think we all write in tiny, small print, and only leave you limited space to do so. With this journal, you'll find it's the perfect size and spaced for ANY printing or writing style. The lines and dotted lines are spaced 1.5 spaces, accommodating any writing style. It's 8" x 10" in size, perfect for writing and logging what you wish, and easy to take with you. This journal also makes a perfect gift for ANYONE! Get one for you AND a loved one!
Author: Karen Brown
Publisher:
ISBN: 9781704061818
Category :
Languages : en
Pages : 196
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Book Description
I love journals and have loads of them, but my favourites are my dot matrix journals, so it only made sense to create my own! Clinical studies show that journaling: increases your focus helps you get clear on what you want and why helps you track your goals and progress In addition, dot matrix journals give you a greater flexibility when it comes to being creative with your journal. You can create your own designs and it's excellent for bullet journaling.
Author: Shana Lewis
Publisher:
ISBN: 9781726603171
Category :
Languages : en
Pages : 194
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Book Description
Why 90 Days of Journaling? This is the perfect amount of time to Get Your Life! Making a 90 Day Plan and focusing on it daily through journaling will create an opportunity for you to have several victories in a shorter period of time, moving you closer to your ultimate goal of having the life that you want! When we stretch goals out too far we are less likely to reach them, therefore having them narrowed in a shorter period of time creates an increased likelihood for success. Make the next 90 days of your life count. Commit to the process of journaling daily in efforts to begin to see your life open up possibilities you never knew could exist. This journal will walk you through each day and keep you encouraged to the end.
