It's OK That You're Not OK

It's OK That You're Not OK PDF Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192

Get Book Here

Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

It's OK That You're Not OK

It's OK That You're Not OK PDF Author: Megan Devine
Publisher: Sounds True
ISBN: 1622039084
Category : Psychology
Languages : en
Pages : 192

Get Book Here

Book Description
Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

The Mad and the Bad

The Mad and the Bad PDF Author: Jean-Patrick Manchette
Publisher: New York Review of Books
ISBN: 1590177207
Category : Fiction
Languages : en
Pages : 185

Get Book Here

Book Description
An NYRB Classics Original Winner of the French-American Foundation Translation Prize for Fiction Michel Hartog, a sometime architect, is a powerful businessman and famous philanthropist whose immense fortune has just grown that much greater following the death of his brother in an accident. Peter is his orphaned nephew—a spoiled brat. Julie is in an insane asylum. Thompson is a hired gunman with a serious ulcer. Michel hires Julie to look after Peter. And he hires Thompson to kill them. Julie and Peter escape. Thompson pursues. Bullets fly. Bodies accumulate. The craziness is just getting started. Like Jean-Patrick Manchette’s celebrated Fatale, The Mad and the Bad is a clear-eyed, cold-blooded, pitch-perfect work of creative destruction.

A Nantucket Christmas

A Nantucket Christmas PDF Author: Nancy Thayer
Publisher:
ISBN: 0345545354
Category : Fiction
Languages : en
Pages : 225

Get Book Here

Book Description
Holidays on this Massachusetts island are nothing short of magical, and the season's wonderful traditions are much loved by Nicole Somerset, new to Nantucket and recently married to a handsome former attorney. Their home is already full of enticing scents of pine, baking spices, and homemade pie. But the warm, festive mood is soon tempered by Nicole's chilly stepdaughter, Kennedy, who arrives without a hint of holiday spirit

Guadalcanal: Starvation Island

Guadalcanal: Starvation Island PDF Author: Eric Hammel
Publisher: Daniel Hammel
ISBN:
Category : History
Languages : en
Pages : 498

Get Book Here

Book Description
Guadalcanal: Starvation Island Eric Hammel The Japanese defeats at Midway and Guadalcanal decided the outcome of the Pacific War. Guadalcanal was the classic three-dimensional campaign. On land, at sea, and in the air, fierce battles were fought with both sides stretching their supplies and equipment to the breaking point. The campaign lasted six months, involved nearly one million men, and stopped Japanese expansion in the Pacific. When the campaign began on August 7, 1942, no one on either side quite knew how to conduct it, as Eric Hammel shows in this masterly account. Guadalcanal: Starvation hand corrects numerous errors and omissions in the official records that have been perpetuated in all the books previously published about the campaign. Hammel also draws on the recollections of more than 100 participants on both sides, especially the enlisted men at the sharp end. Their words bring us into the heart of the battle and portray the fighting accurately, realistically, andvery powerfully. Guadalcanal: Starvation Island follows the men and the commanders of this decisive World War II campaign in an integrated, brilliantly told narrative of the desperate struggle at sea, on land, and in the air. *** Praise for Guadalcanal: Starvation Island and Eric Hammel “A comprehensive history of the Guadalcanal Campaign . . . [and] a well‑balanced account. Well written and fast moving.” —Marine Corps Gazette “Hammel has written the most comprehensive popular ac­count to date . . . and exposes controversial aspects often passed over,” —Publishers Weekly “Hammel takes the reader behind the scenes and details how decisions were made . . . and how they impacted on the troops carrying them out. He tells the story in a very human way.” —Leatherneck Magazine “A splendid record of this decisive campaign. Hammel offers a wealth of fresh material drawn from archival records and the recollections of 100‑odd surviving participants. . . . A praise­worthy contribution to Guadalcanal lore.” —Kirkus Reviews “Hammel’s ability to reveal both the immediacy and the hu­manity of war without judgment or bias makes all his books both readable and scholarly. —San Francisco Chronicle “Hammel does not write dry history. His battle sequences are masterfully portrayed. —Library Journal

Restless in La

Restless in La PDF Author: Robin Finn
Publisher:
ISBN: 9781945910036
Category :
Languages : en
Pages :

Get Book Here

Book Description
It was an innocent online flirtation. Until it wasn't...Alexandra Hoffman thinks she has it all together. She lives with her work-obsessed husband Jason and their three challenging children in upscale Los Angeles. She never meant to "friend" her old boyfriend, Matt Daniels. She hasn't seen him in twenty years. But as Alex's fortieth birthday approaches, she finds herself re-connecting with Matt online--and re-reading her college journal, which details their intense connection and unresolved ending. But Alex's hands are full with the kids, one of whom she just can't help, no matter how hard she tries.Lonely and alienated by the helicopter moms, and from Jason who is never around, Alex's flirtation quickly moves from on-line to real-world. Alex realizes--too late--that she cannot trust herself. When she meets Matt for dinner, the attraction is undeniable. And when he touches her face, it's electric. As her life spirals out of control, she clings to her free-spirited life coach, Lark, to make sense of the mess she's made. But Lark's advice is clear: Alex must confront her past and find the courage to face her future, even if it means risking everything.

Salt Magic

Salt Magic PDF Author: Hope Larson
Publisher: Holiday House
ISBN: 0823450279
Category : Juvenile Fiction
Languages : en
Pages : 241

Get Book Here

Book Description
The epic, Eisner Award-winning graphic novel about a jealous witch, a withering curse, and one girl's journey to save her family-- no matter the cost. Recipient of the Eisner Award for Best Publication for Kids ages 9–12 When Vonceil's older brother, Elber, comes home to their family's Oklahoma farm after serving on the front lines of World War I, things aren't what she expects. His experiences have changed him into a serious and responsible man who doesn't have time for Vonceil anymore. He even marries the girl he had left behind. Then a mysterious and captivating woman shows up at the farm and confronts Elber for leaving her in France. When he refuses to leave his wife, she puts a curse on the family well, turning the entire town's water supply into saltwater. Who is this lady dressed all in white, what has she done to the farm, and what does Vonceil's old uncle Dell know about her? To find out, Vonceil will have to strike out on her own and delve deep into the world of witchcraft, confronting dangerous relatives, shapeshifting animals, a capricious Sugar Witch, and the Lady in White herself--the foreboding Salt Witch. The journey will change Vonceil, but along the way she'll learn a lot about love and what it means to grow up. Hope Larson is the author and illustrator of the Eisner Award nominated All Summer Long and the illustrator of the Eisner Award winning A Wrinkle in Time: The Graphic Novel. Salt Magic is an utterly unique graphic fairy tale complete with striking illustrations by Rebecca Mock. Named to the Little Maverick Graphic Novel Reading List An ALSC Notable Children's Book An ALA Graphic Novel's & Comics Round Table Top Ten Best Graphic Novels for Children Selection A Mighty Girl Best Book of the Year A Booklist Editors' Choice

Best Babysitters Ever

Best Babysitters Ever PDF Author: Caroline Cala
Publisher: Clarion Books
ISBN: 1328850897
Category : Juvenile Fiction
Languages : en
Pages : 273

Get Book Here

Book Description
The launch of a funny new series about three 12-year-old best friends who start a babysitting club in their small California town. No parents. Unlimited snacks. And, okay, occasionally watching other people's children. What could possibly go wrong?

The Future of Happiness

The Future of Happiness PDF Author: Amy Blankson
Publisher: BenBella Books, Inc.
ISBN: 1942952953
Category : Technology & Engineering
Languages : en
Pages : 240

Get Book Here

Book Description
Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: • Stay Grounded to focus your energy and increase productivity • Know Thyself through app-driven data to strive toward your potential • Train Your Brain to develop and sustain an optimistic mindset • Create a Habitat for Happiness to maximize the spaces where you live, work, and learn • Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of "I'll be happy when . . ." to being happy now.

The Helpers: Profiles from the Front Lines of the Pandemic

The Helpers: Profiles from the Front Lines of the Pandemic PDF Author: Kathy Gilsinan
Publisher: W. W. Norton & Company
ISBN: 039386703X
Category : Medical
Languages : en
Pages : 320

Get Book Here

Book Description
A deeply moving narrative of the coronavirus pandemic, told through portraits of eight individuals who worked tirelessly to help others. In March 2020, COVID-19 overtook the United States, and life changed for America. In a matter of weeks the virus impacted millions, with lockdown measures radically reshaping the lives of even those who did not become infected. Yet despite the fear, hardship, and heartbreak from this period of collective struggle, there was hope. In The Helpers, journalist Kathy Gilsinan profiles eight individuals on the front lines of the coronavirus battle: a devoted son caring for his family in the San Francisco Bay Area; a not-quite-retired paramedic from Colorado; an ICU nurse in the Bronx; the CEO of a Seattle-based ventilator company; a vaccine researcher at Moderna in Boston; a young chef and culinary teacher in Louisville, Kentucky; a physician in Chicago; and a funeral home director in Seattle and Los Angeles. These inspiring individual accounts create an unforgettable tapestry of how people across the country and the socioeconomic spectrum came together to fight the most deadly pandemic in a century. Beautifully written and profoundly moving, The Helpers is about ordinary people who stepped up to meet an extraordinary moment. “This is the story of how we beat the pandemic,” Gilsinan writes, “but I hope that it someday serves as an introduction to the story of how we made a better country. That future starts with people like the ones in this book.”

American Honey

American Honey PDF Author: Sarah M. Wells
Publisher: Wipf and Stock Publishers
ISBN: 1666733652
Category : Biography & Autobiography
Languages : en
Pages : 180

Get Book Here

Book Description
Sarah M. Wells had one degree in mind when she went off to college: to secure her Mrs. and become a stay-at-home mom. Ten years later, life does not look the way she expected. Instead of staying home, she’s the primary breadwinner while her husband raises their kids. Together, they’ve weathered miscarriages, job changes, role reversals, community shifts, family vacations, and even youth league recreational soccer. Now, in the midst of their tenth year of marriage, temptations saunter in and threaten to shake everything they’ve built together to the ground. In American Honey, Wells digs in deep to uncover the foundation of what made her and what it is that will help sustain her relationships. What keeps a marriage together? Could it fall apart? Through intimate details, vulnerability, humor, and love, Wells explores the depths of mercy and faith it’s going to take to weather the storms of married life.